Tuna And Mandarin Salad Food

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TUNA AND MANDARIN SALAD



Tuna and Mandarin Salad image

This salad is wonderful! The combination of mandarin oranges and tuna is delightful! Top with Italian dressing and nuts.

Provided by ANGIEBENZ

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 tablespoon olive oil
1 (5 ounce) can tuna, drained and flaked
1 (10 ounce) package mixed baby greens
1 Granny Smith apple - peeled, cored and diced
1 (11 ounce) can mandarin orange segments, drained

Steps:

  • Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
  • In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 13.6 g, Cholesterol 9.4 mg, Fat 3.8 g, Fiber 2.1 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 39.9 mg, Sugar 10.9 g

MANDARIN TUNA SALAD



Mandarin Tuna Salad image

Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 9

1 package (8 ounces) elbow macaroni
1 can (11 ounces) mandarin oranges, drained
1 can (9 ounces) water-packed tuna, drained
1 cup chopped apple
1 cup diced celery
1 cup Miracle Whip
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon paprika

Steps:

  • Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

CURRIED TUNA SALAD



Curried Tuna Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

  • In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
  • In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
  • Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
  • Yield: 3 to 4 servings

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

TUNA AND MANDARIN SALAD



Tuna and Mandarin Salad image

Make and share this Tuna and Mandarin Salad recipe from Food.com.

Provided by ontariomamaof7

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
1 (6 ounce) can tuna, drained and flaked
1 (10 ounce) package mixed baby greens
1 apple, peeled, cored and diced
1 (11 ounce) can mandarin orange segments, drained

Steps:

  • Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
  • In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.

Nutrition Facts : Calories 150.6, Fat 5.8, SaturatedFat 1, Cholesterol 16.1, Sodium 18.6, Carbohydrate 15.2, Fiber 2.2, Sugar 11.9, Protein 10.6

TROPICAL TUNA SALAD



Tropical Tuna Salad image

"Slice a few veggies, open a couple of cans and you can put together this hearty salad in just seconds," confirms Helen Myhre of Kailua-Kona, Hawaii. "The oranges and pineapple add a hint of sweetness, while water chestnuts add crunch."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 bunch romaine, torn
2 cups canned unsweetened pineapple chunks
1/2 cup sliced green onions
1 can (12 ounces) water-packed low-sodium tuna, drained
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup fat-free mayonnaise
4 teaspoons light soy sauce
1/2 teaspoon lemon juice

Steps:

  • In a large bowl, toss romaine, pineapple, onions, tuna, oranges and water chestnuts. In a small bowl, combine mayonnaise, soy sauce and lemon juice; pour over salad and toss.

Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 303mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

TOSSED SALAD WITH TUNA FISH



Tossed Salad with Tuna Fish image

Make and share this Tossed Salad with Tuna Fish recipe from Food.com.

Provided by mutantstar

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 ounces tuna in water, drained
2 macadamia nuts, chopped
1/4 head red leaf lettuce or 1/4 head romaine lettuce
1/2 medium apple, cored and cubed
1/3 cup mandarin orange, canned in water and drained
1 teaspoon low-fat mayonnaise
1 teaspoon lemon juice, fresh or bottled
1/2 cup plain yogurt

Steps:

  • Combine lettuce, apple cubes, mandarin oranges, tuna and macadamia nuts in a large salad bowl.
  • Blend mayonnaise, yogurt and lemon juice in a small cup to create dressing.
  • Pour dressing over the salad and toss.

Nutrition Facts : Calories 238.9, Fat 6.7, SaturatedFat 3.1, Cholesterol 40.9, Sodium 302.1, Carbohydrate 26.2, Fiber 3.6, Sugar 20.3, Protein 20.1

TUNA-MACARONI SALAD



Tuna-Macaroni Salad image

Perfect for a simple summer supper or as a main-dish potluck contribution, this tuna noodle salad is a comfort food classic that comes together in just 20 minutes. Serve it on a bed of lettuce or other cool, crisp greens, and pair it with some crusty bread for a satisfying and refreshing entrée.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 6

Number Of Ingredients 11

1 package (7 oz) elbow macaroni
1/2 cup frozen green peas, thawed
2 cans (5 oz each) tuna, drained
1 cup mayonnaise or salad dressing
1 cup shredded Cheddar cheese (4 oz), if desired
1/4 cup sweet pickle relish, if desired
2 teaspoons lemon juice
3/4 teaspoon salt
1/4 teaspoon pepper
1 medium stalk celery, chopped (1/2 cup)
1 small onion, chopped (1/4 cup)

Steps:

  • Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain.
  • In large bowl, mix macaroni, peas and remaining ingredients. Cover and refrigerate at least 1 hour to blend flavors.

Nutrition Facts : Calories 440, Carbohydrate 31 g, Cholesterol 30 mg, Fat 5 1/2, Fiber 2 g, Protein 14 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving (about 1 cup), Sodium 650 mg, Sugar 2 g, TransFat 0 g

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