Parsnip And Sweet Potato Bake Food

SWEET POTATOES AND PARSNIPS

Steps:

• Cut sweet potatoes in half lengthwise. Cut each half lengthwise into four pieces, then into 3-in. slices. Cut parsnips into quarters, then into 3-in. pieces. Place the potatoes, parsnips and onion in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1 to 1-1/2 minutes; stir. Cover and cook 30 seconds longer or until vegetables are crisp tender. Add remaining ingredients; toss to coat. Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until vegetables are tender, stirring occasionally.

SWEET POTATO & PARSNIP BAKE

Steps:

• Boil the sweet potatoes and parsnips for 20 mins in salted water until tender. Drain really well, then roughly mash with half the crème fraîche and half the sage, the mustard and salt and pepper. Pile into a buttered ovenproof dish and smooth over.
• Heat oven to 190C/170C fan/gas 5. Mix the breadcrumbs with the Parmesan, pine nuts and remaining sage. Spoon the remaining crème fraîche over the mash, scatter over the bread and cheese mixture, then bake for 35-40 mins from fridge-cold, 25-30 mins if not, until golden.

PARSNIP & SWEET POTATOES ROASTED

Steps:

• Put the prepared parsnips in boiling water for 5 minutes, drain well.
• Spread the veggies out in a single layer on paper towels.
• Spray lightly with veggie oil.
• Sprinkle with the garlic powder, Cajun spice mix& salt/pepper.
• Transfer the veggies to a baking stone or cookie sheet, single layer.
• Bake in 350f oven for 20 minutes, sprinkle with the soy sauce return to oven for a further 10 minutes minutes or until tender.
• Serve hot.

PARSNIP AND SWEET POTATO BAKE

Steps:

• Peel and slice the parsnips into 1/8" rounds.
• Peel and slice the yam into 1/8" pieces, similar in size to the parsnips (as possible).
• Layer the yams and parsnips. For a pretty presentation, try alternating color rows of each.
• In a measuring cup, make a glaze out of the oleo, OJ, zest, cinnamon and sugar. Mix until well dissolved. Drizzle the glaze over the yam/parsnip mix - cover and bake @ 350 for 40-45 minutes.

ROASTED PARSNIPS & SWEET POTATOES

Steps:

• Preheat oven to 450*.
• Place parsnips and sweet potatoes in a plastic bag with olive oil and salt and pepper.
• Shake until well coated.
• Spread in a single layer on a cookie sheet.
• Roast until golden, turning once, about 25 minutes.

SWEET POTATO AND PARSNIP PUREE

Steps:

• Place the potatoes and parsnips in a 4-quart saucepan. Add water to cover. Heat over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Drain the vegetables well in a colander.
• Place the vegetables, broth and butter into a food processor. Cover and process until the mixture is smooth. Add the brown sugar, black pepper and chopped chives. Cover and process until the mixture is just combined. Garnish with the additional chives.

SWEET POTATO AND PARSNIP CASSEROLE

Steps:

• Preheat the oven to 375 degrees.
• Cut the sweet potatoes and then the parsnips into paper-thin slices using a food processor fitted with the thinnest vegetable-slicing blade. If necessary, cut the potatoes in half or quarters lengthwise so they fit into the feeder tube.
• Use 1 tablespoon of the butter to coat the inside of a 2-quart oven-proof casserole (a 6 by 10-inch
• Pyrex pan works well). Combine the cream, stock, nutmeg, cinnamon, salt and pepper. Place
• 1/3 of the sweet potatoes in a thin layer across the bottom of the casserole. Layer half the parsnips on top of the sweet potatoes. Repeat this sequence until all of the sweet potatoes and parsnips have been used. Pour the cream mixture over the top. It should reach about 3/4 of the way up the vegetables. Butter a piece of aluminum foil with the remaining butter and wrap the foil tightly over the casserole. Put in the oven and turn tempertature down to 325 degrees.
• Bake the casserole 1 hour. Remove the foil and continue to cook another 15 minutes, until the vegetables are tender when pierced with a knife and the top is browned. Allow to cool slightly before serving. Serve warm.

HONEY-MUSTARD PARSNIP & POTATO BAKE

Steps:

• Bring a large pan of salted water to the boil. Tip in the potatoes and parsnips, bring back to the boil and simmer for 5 mins. Gently drain so they don't rough up too much, then tip into a baking dish.
• Melt the butter in a big saucepan, then stir in the flour and cook for 2 mins. Gradually stir in the milk to a smooth, lump-free sauce. Cook gently, stirring constantly, until the sauce is nicely thickened - about 5 mins. Stir in the mustard, honey, vinegar and some seasoning. Pour evenly over the potatoes. Mix the crumbs and cheese together, then scatter over the top and set aside until ready to bake. You can cover the dish and chill for up to 24 hrs before finishing.
• Cook the bake at 200C/180C fan/ gas 6 for 30-40 mins until the top is crisp and golden and the sauce hot through.

SPICED SWEET POTATO AND PARSNIP TIAN

Steps:

• Position rack in middle of oven and preheat to 325°F. Bring cider to a boil in a large saucepan over medium-high heat. Reduce heat to low, add butter, thyme, Aleppo, and 2 tsp. salt, and cook, stirring, until butter is melted. Let cool slightly.
• Place potatoes and parsnips in a large bowl. Pour cider mixture over and toss to coat. Stack a handful of slices about 3" high, then place vertically in casserole dish. Using a measuring cup or small bowl, keep slices standing up as you go, working around the perimeter and then into the center, forming concentric circles. Continue arranging slices in pan until tightly packed (you may have some leftover). Pour in cider mixture to come halfway up sides of dish; discard remaining cider mixture. Sprinkle with remaining 2 tsp. salt and cover tightly with foil.
• Bake, covered, 1 hour. Remove foil and brush pan juices over tops of slices with a pastry brush. Increase oven temperature to 425°F and bake, uncovered, until golden brown on top, 35-40 minutes more.
• Do Ahead
• After first round of baking at 325°F, let cool, then chill for up to 2 days. Bring to room temperature, then bake, uncovered, at 425°F for 40-50 minutes.

MASHED SWEET POTATOES & PARSNIPS

Steps:

• Combine sweet potatoes and parsnips in large saucepan. Cover with cold water; bring to a boil over high heat. Reduce heat; simmer, uncovered, 15 minutes or until vegetables are tender.
• Drain vegetables; return to pan. Add milk, butter, salt and nutmeg. Mash potato mixture to desired consistency over low heat. Stir in chives.

POTATO, PARSNIP & HORSERADISH BAKED ROSTI

Steps:

• Heat oven to 190C/fan 170C/gas 5. Cut the potatoes and parsnips into matchsticks or grate them coarsely and place in a large bowl. Stir in the onion, creamed horseradish, chives and yogurt and mix until well combined. Season to taste.
• Arrange the vegetable mixture in a 20cm shallow metal tin, cover with foil and bake for 1 hr. Remove the foil, dot the top with the butter and bake, uncovered, for a further 15 mins until the vegetables are tender and the top is crispy and golden. Serve hot.

HONEY-ROASTED PARSNIPS WITH SWEET POTATOES AND APPLES

Steps:

• Preheat oven to 375 degrees.
• Spray a baking pan or casserole dish with oil spray and set aside.
• In large mixing bowl, place parsnips, sweet potato and apples and set aside.
• In microwave-safe bowl, mix oil and honey.
• Warm in microwave, about 10 seconds.
• Mix in soy sauce.
• Pour sauce onto vegetables and apples.
• Toss to coat well.
• Transfer to baking pan and cover with foil.
• Bake until very tender, about 1 hour, stirring occasionally.
• Add salt and pepper to taste, then serve.