EASY TACO SOUP
Steps:
- Heat oil in a pot over medium high heat. Add garlic and onion, cook until softened (3 min).
- Add beef and turn up the heat to high. Cook, breaking it up as you go, until it all changes from pink to brown.
- Add remaining Soup ingredients and Taco Seasoning. Bring to a simmer then turn heat down to medium.
- Simmer for 10 minutes to bring the flavours together. Adjust thickness with water if desired.
- This is how I like to serve it: place a handful of corn chips in the bowl. Ladle in soup. Top with sour cream, cheese, coriander and a few crushed corn chips. For a healthier option, skip the corn chips in the bowl and/or serve more on the top / side of the soup.
Nutrition Facts : ServingSize 562 g, Calories 413 kcal, Carbohydrate 45 g, Protein 37 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1587 mg, Fiber 12 g, Sugar 11 g
EASY CHICKEN TACO SOUP
Easy Chicken Taco Soup is full of flavourful and like your favourite chicken tacos but in soup form. Its hearty, healthy and this stovetop version is incredibly easy and fast to make!
Provided by Richa Gupta
Categories Soup
Time 35m
Number Of Ingredients 12
Steps:
- Heat oil in a dutch oven or heavy bottomed pot and add garlic, onions and bell peppers. Cook for 3-4 minutes till the onions are translucent and soft.
- Add chicken, crushed tomatoes, chicken stock, frozen corn, black beans and taco seasoning. Bring everything to a boil and let the soup simmer for 15 minutes.
- Mix together cornflour in ¼ cup water till smooth and add it to the soup. Mix well and cook for another 2-3 minutes till the soup thickens. Turn off the flame. Serve hot topped with your favourite toppings.
Nutrition Facts : Calories 444 kcal, Carbohydrate 38 g, Protein 44 g, Fat 13 g, SaturatedFat 1 g, Cholesterol 111 mg, Sodium 782 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
TACO SOUP RECIPE
This easy taco soup recipe is so hearty, filling and just the perfect comfort food. And the deliciously spiced, beefy flavor will have everyone craving more! Makes about 10 1/2 cups.
Provided by Jaclyn
Categories Soup
Time 45m
Number Of Ingredients 18
Steps:
- Heat a largr pot over medium-high heat drizzle lightly with oil.
- Add ground beef in a large along with chopped onion, crumbling and stirring occasionally until browned. Add jalapeno and garlic and saute 1 minute longer.
- Drain excess fat from beef mixture.
- Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes. Cover pot with lid and simmer 30 minutes, stirring occasionally.
- Add in corn, black beans and pinto beans and cook until heated through. Add 1/2 cup water to thin soup if desired. Stir in cilantro and lime if using.
- Serve warm finished with desired toppings.
Nutrition Facts : Calories 387 kcal, Carbohydrate 49 g, Protein 31 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 53 mg, Sodium 804 mg, Fiber 14 g, Sugar 5 g, ServingSize 1 serving
TACO SOUP BEEF OR CHICKEN
Another awesome recipe inspired by my MIL. I tweaked her recipe a bit. Omit the meat and use veggie stock for a vegeterian/ vegan meal. Chicken with no toppings or chips 10 servings/ 5 points beef with no toppings or chips 10 servings/ 8 points
Provided by Melanie B
Categories Bean Soups
Time 1h20m
Number Of Ingredients 17
Steps:
- 1. In a stock pot or large pan, brown ground beef and onion. Drain the fat.
- 2. Add corn, chili beans, green chilies, & chopped tomatoes (I don't drain any of these). Add the rinsed black beans & pinto beans, taco seasoning & water.
- 3. Add all the dry seasonings.
- 4. Let simmer for at least an hour. (This is better the longer it simmers or if made the night before.)
- 5. Serve over tortilla chips with cilantro, jalapenos, cheddar cheese and sour cream to garnish.
- 6. You can also make this with chicken. Boil 2 thighs & 2 drumsticks or two large breasts.
- 7. Let cool & remove the meat. Strain the fat out of the cooking water (which is now chicken stock) and add more water to make the 6 cups if needed.
- 8. If you like spicy, add more cumin or chili powder while the soup simmers. Freezes well
AWESOME BEEF OR CHICKEN TACO SOUP
This is a recipe I got from a friend of mine. It's great for making when you're feeding a lot of people. Also fantastic for warming you up when it's cold!
Provided by piranhabriana
Categories Chicken
Time 1h
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Mix together all ingredients.
- Simmer for 30 minutes.
- Serve with tortilla chips, cheese, and cornbread if desired!
Nutrition Facts : Calories 494.4, Fat 15.8, SaturatedFat 5.7, Cholesterol 61.7, Sodium 1081.1, Carbohydrate 57.8, Fiber 14.7, Sugar 7.3, Protein 32.6
CHICKEN TACO SOUP
Make and share this Chicken Taco Soup recipe from Food.com.
Provided by utahmomtotwo
Categories Clear Soup
Time 30m
Yield 8 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into small bite size pieces.
- Cook chicken and garlic in large saucepan until chicken browns.
- Add tomatoes, broth, green chilies, corn and chili powder.
- Simmer for 20-30 minutes to allow flavors to blend.
- Meanwhile preheat oven to 500.
- Cut tortilla into small bite size strips.
- Place strips on baking sheet and bake for 2-4 minutes or until strips brown.
- Check strips often to make sure they don't overcook.
- Set strips aside to cool.
- To serve soup: ladle soup evenly into 4 bowls.
- Top each bowl of soup with 1/4 of the tortilla strips, 1/4 oz cheese, 1 T cilantro, 2 tbsp green onions and 1 tbsp sour cream.
Nutrition Facts : Calories 308.9, Fat 6.2, SaturatedFat 2.4, Cholesterol 49.2, Sodium 1310.7, Carbohydrate 39.4, Fiber 5.5, Sugar 11.6, Protein 28.6
TACO SOUP WITH BEER
Adapted from Southern Living. If you prefer, you can skip the part about the corn tortillas and just use a few purchased tortilla chips.
Provided by HeatherFeather
Categories Beans
Time 45m
Yield 10 cups, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Brown beef in a large pot until no longer pink, draining off all fat.
- Mix all remaining ingredients (except the corn tortillas and the salt) into the same pot with the beef.
- Bring to a boil, then reduce heat to simmer and let cook 30 minutes.
- Meanwhile, preheat oven to 400°F.
- Using kitchen shears, cut tortillas into thin strips.
- Place tortilla strips onto a baking sheet and spray lightly with some nonstick spray.
- Season to taste wih a little salt and bake about 5 minutes or until they just start to crsip up.
- Serve soup in bowls with a few of the tortilla strips set on top as a garnish.
CHICKEN TACO SOUP
I found this hearty recipe online several years ago and often make it instead of chili. Made mostly of canned ingredients, this soup lets the slow cooker do the work for you so you can go about your hectic schedule. This recipe is very adaptable to your personal taste. To add more kick simply omit the one can of diced tomatoes and add a second can of diced tomatoes with green chilies.
Provided by mcknelly1
Categories Mexican
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Place the onion, chili beans, black beans, tomato sauce, chicken broth, and both cans of diced tomatoes in a slow cooker. Add taco seasoning and stir to blend ingredients.
- Lay chicken breasts on top of the mixture, pressing down slightly just until covered by the other ingredients.
- Set slow cooker on low heat setting, cover and cook for 7-8 hours.
- Carefully remove chicken breasts from the soup and allow to cool long enough to be handled. Dice the chickn into bite size pieces and return to slow cooker. Stir soup to blend in the chicken.
- Serve topped with shredded cheese or sour cream.
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THE BEST TACO SOUP RECIPE - FOODIECRUSH .COM
From foodiecrush.com
4.9/5 (109)Total Time 30 minsCategory SoupCalories 156 per serving
- In a large stock pot over medium heat, cook the ground beef, breaking into smaller chunks, until no longer pink. Add the onion and cook until it softens, about 3 minutes, then stir in the tomato paste, chile powder, cumin, garlic powder, and kosher salt, and cook for 2 more minutes, stirring often. Stir in the tomatoes, black beans, chili beans, and corn. Add the water and bring to a boil, then reduce to a rolling simmer. Cook for 20-25 minutes, stirring occasionally. If you like a thicker soup, cook longer to thicken. Garnish with your favorite taco toppings and serve.
- In a skillet over medium heat, cook the ground beef, breaking into smaller chunks, until no longer pink. Add the onion and cook until it softens, about 3 minutes, then stir in the tomato paste, chile powder, cumin, garlic powder, and kosher salt, and cook for 2 more minutes, stirring often. Transfer the meat mixture to a slow cooker and add the tomatoes, black beans, chili beans, corn, and spices and stir to combine. Stir in 3 cups water. Cover and cook on low for 6 hours or high for 3 hours. Taste for seasoning and top with your favorite taco toppings before serving.
- Sauté the ground beef, onions, and tomato paste in the insert of the Instant Pot. Add the spice seasonings and cook for 1-2 minutes. Add the tomatoes, corn, and 3 cups water and bring to a boil. Lock the lid into place and seal. Set to Pressure Cook for 8 minutes. Allow the soup to Naturally Release for 15 minutes, then Quick Release the pressure valve with the handle of a wooden spoon until the soup has vented all the way. Stir, taste for seasoning, garnish and serve.
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