CREAMY DILL SAUCE WITH SALMON OR TROUT
A fantastic quick meal! Dill Sauce is refreshing, rather than heavy as many "creamy" sauces can be, because it is made with sour cream. The slight acidity is a great pairing with salmon or trout which are quite rich and oily. I made this with trout.
Provided by Nagi | RecipeTin Eats
Categories Dinner
Time 15m
Number Of Ingredients 12
Steps:
- Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.
- Pat fish dry with paper towel. Sprinkle with salt and pepper.
- Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes.
- Remove from skillet onto serving plates. Serve with Dill Sauce on the side, garnished with fresh dill and lemon wedges if desired.
Nutrition Facts : ServingSize 208 g, Calories 397 kcal, Carbohydrate 4.2 g, Protein 42 g, Fat 22.8 g, SaturatedFat 7.6 g, Cholesterol 129 mg, Sodium 305 mg, Sugar 1.1 g
TROUT IN CREAM SAUCE
An old fishing friend gave me this recipe a long time ago and I thought I'd share it with those who enjoy the taste of fresh trout as I do. Cooking time may vary between 15-25 minutes.
Provided by Chuck in Killbuck
Categories Trout
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Wash in cold water and dry fish.
- Brush fish inside and out with lemon juice, sprinkle with salt, pepper and dill.
- Place in a lightly greased baking dish.
- Pour whipping cream over fish.
- Sprinkle fish and cream with bread crumbs.
- Bake for 15 minutes or until fish flakes easily.
Nutrition Facts : Calories 440.9, Fat 44.4, SaturatedFat 27.5, Cholesterol 163, Sodium 678.6, Carbohydrate 9.2, Fiber 0.4, Sugar 0.8, Protein 3.4
FRIED TROUT WITH SOUR CREAM SAUCE
Number Of Ingredients 12
Steps:
- 1. Wash cleaned fish with heads and tails intact under cold water dry inside and out with paper towels. Sprinkle with salt and pepper to taste. Roll fish in flour and shake off excess. 2. Heat butter and oil in large heavy skillet. When foam subsides, lower heat and fry trout for about 5 minutes on each side, turning carefully with large spatula. Remove trout from pan. Bone each by carefully lifting upper filet in one piece from center back toward stomach cavity with spatula. Set aside. Cut backbone of skeleton from fish with kitchen shears leaving head and tail intact. Discard skeleton. Place upper filet on lower filet and keep hot in oven while making sauce.Sour Cream Sauce:*Pour fat out of skillet add butter and stir over low heat with wooden spoon to dislodge brown pan drippings. Add sour cream and continue stirring for about 3 minutes stir in lemon juice and pour over hot fish. Sprinkle with minced parsley. Serve garnished with lemon wedges and parsley sprigs.
Nutrition Facts : Nutritional Facts Serves
TROUT WITH CUCUMBER AND SOUR CREAM
Categories Bake Low Carb Quick & Easy Wheat/Gluten-Free Trout Cucumber Healthy Sour Cream Bon Appétit
Yield Serves 4
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F. Combine cucumber, 1 1/2 teaspoons dill and 1 1/2 teaspoons lemon juice in medium bowl. Season with salt and pepper. Toss to coat. Combine sour cream, lemon peel and remaining 1 teaspoon lemon juice in small bowl; season with salt and pepper and stir to blend.
- Brush baking sheet with some of melted butter. Arrange trout fillets, skin side down, on prepared sheet. Brush with remaining butter. Sprinkle trout with salt and pepper. Bake until just opaque in center, about 10 minutes.
- Divide cucumbers among 4 plates. Using spatula, place trout atop cucumbers. Spoon sour cream sauce over. Sprinkle with remaining 1 1/2 teaspoons dill.
TROUT BAKED IN CREAM
Here's a quick and delicious way to serve trout. It's definitely one of our family's favorites.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- Place trout in a greased 13-in. x 9-in. baking dish. Sprinkle with lemon juice, dill, salt and pepper. Pour cream over all. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 11-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 171 calories, Fat 16g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 254mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 5g protein.
More about "fried trout with sour cream sauce food"
16 DELICIOUS SAUCES FOR TROUT I CAN’T RESIST – HAPPY MUNCHER
RISTED LAKS MED KREMSAUS (FRIED TROUT IN SOUR CREAM SAUCE
From recipeland.com
4.5/5 (2)소요 시간 30분범주 Main Dish1회 섭취량당 칼로리 337
TROUT IN ORANGE SAUCE - BOSSKITCHEN
From bosskitchen.com
PAN-FRIED SPECKLED TROUT WITH CREAMY CRAWFISH SAUCE
From thisolemom.com
LEMON CREAM SAUCE FOR TROUT RECIPE - THE SPRUCE EATS
From thespruceeats.com
DEEP FRIED TROUT WITH SWEET AND SOUR GARLIC SAUCE | RAMADAN …
From youtube.com
FRIED TROUT IN MUSTARD AND SOUR CREAM SAUCE - EVERYTHING2.COM
From everything2.com
FRIED TROUT WITH SOUR CREAM, PARSLEY AND GARLIC SAUCE
From recipesfantasy.com
FRIED TROUT WITH SOUR CREAM AND CUCUMBER SALAD — NSC
From newscancook.com
FRIED TROUT IN SOUR CREAM SAUCE (RISTED LAKS MED KREMSAUS).
From alleasyrecipes.com
PAN-FRIED TROUT FILLET WITH SORREL SAUCE - BUTE ST SEAFOODIE
From butestseafoodie.com
TROUT IN SOUR CREAM SAUCE | KITCHEN HELPERS 2023
From en.cuisineworlds.com
CREAMY TUSCAN STEELHEAD TROUT | DUDE THAT COOKZ
From dudethatcookz.com
BEST SAUCES FOR TROUT ⋆ 9 OF THE BEST PAIRINGS! ⋆ - WE WANT …
From wewantthesauce.com
MERMAID (TROUT IN BRANDY SAUCE) | 12 TOMATOES
From 12tomatoes.com
OVEN BAKED TROUT WITH CREAMY SAUCE - MAGIC SKILLET
From magicskillet.com
PAN-FRIED TROUT WITH MUSTARD-CREAM SAUCE - EAT …
From eatsmarter.com
PAN-FRIED TROUT WITH SOUR CREAM SAUCE AND CUCUMBER SALAD ...
From gladkokken.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



