Parmesan Spinach Orzo Food

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CREAMY PARMESAN SPINACH ORZO



Creamy Parmesan Spinach Orzo image

This creamy parmesan orzo pasta is made with less than 5 ingredients, it's so creamy and beyond delicious!

Provided by admin

Categories     dinner     lunch

Time 20m

Number Of Ingredients 8

1 lb orzo pasta
1 cup reserved pasta water
4 oz cream cheese
1/2 cup freshly grated parmesan cheese
2 cloves grated garlic
3 cups fresh baby spinach
1 tsp salt (to taste)
1/2 tsp black pepper (to taste)

Steps:

  • In a deep pot, bring 6 cups water to a boil. Add 1 tablespoon kosher salt.
  • Add orzo pasta and and cook for 7-9 minutes, until al-dente.
  • Drain orzo, reserving one cup of the pasta water.
  • Add drained orzo to a pan on medium heat.
  • Add cream cheese, garlic, spinach, salt, pepper, and parmesan cheese, adding reserved pasta water as needed.
  • Stir until the cheeses are melty and the orzo is all covered in creamy sauce.
  • Serve and enjoy!

Nutrition Facts : Calories 288 kcal, Sugar 2 g, Sodium 449 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 44 g, Fiber 2 g, Protein 11 g, Cholesterol 19 mg, UnsaturatedFat 3 g, ServingSize 1 serving

PARMESAN SPINACH ORZO



Parmesan Spinach Orzo image

Parmesan Spinach Orzo can serve as a super quick and flavorful side dish, or a vegetarian entree. It contains only 4 ingredients and it's ready in 15 minutes. This is a perfect recipe for a busy weeknight dinner.

Provided by Edyta

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1 onion (yellow, medium, chopped)
1 tbsp olive oil (extra virgin)
2 cups Spinach
1 cup Orzo pasta
2 cups stock (vegetarian or chicken)
1/2 cup Parmesan Cheese (grated)
salt and freshly ground black pepper

Steps:

  • In a large saute pan heat up olive oil, add, chopped onions and cook until translucent; 3-4 minutes;
  • Add spinach and cook until wilted, for about another 2 minutes;
  • Add pasta and stir to coat it all with olive oil, onion and spinach mixture;
  • Add stock, cover the pan and cook according for about 8 minutes until the pasta is cooked through;
  • Turn off the heat, add cheese and black pepper, stir and taste. If needed add some salt. Serve immediately

Nutrition Facts : Calories 239 kcal, Carbohydrate 33 g, Protein 10 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 685 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SPINACH PARMESAN ORZO



Spinach Parmesan Orzo image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4-6 servings

Number Of Ingredients 8

1/4 cup olive oil
3 cloves garlic, peeled and sliced
1 bunch spinach, stemmed and washed
Salt and pepper to taste
1 pound orzo
Salt
3 tablespoons fine quality olive oil
1/2 cup finely grated good quality Parmesan cheese

Steps:

  • In a wide saute pan, heat olive oil and add garlic, saute 1-2 minutes over medium heat until limp. Add roughly chopped spinach, salt and pepper, cover and cook 3-4 minutes, stirring occasionally. Place spinach mixture in blender and puree until smooth. Reserve.
  • Bring a large pot of salted water to a rolling boil. Add orzo and stir gently. Cook 4-7 minutes checking occasionally. The pasta should be firm but cooked through. Coat a large flat pan with olive oil and have ready. Strain orzo through a large strainer shaking off excess water. Immediately spread hot pasta out on the tray for a minute or two to cool slightly and release as much steam from the orzo as possible. Toss orzo with spinach puree and grated cheese and serve immediately.

SPINACH ORZO



Spinach Orzo image

It's a snap! A 10 oz pakage of frozen chopped spinach , thawed and squeezed to drain, can be substituted for fresh spinach.

Provided by Luvs 2 Cook

Categories     Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon butter or 1 teaspoon margarine
3 garlic cloves, finely chopped
1/2 cup coarsely shredded carrot (1 small)
1/2 cup onion, chopped
2 cups low sodium chicken broth
1 cup uncooked orzo pasta (6 ounces)
1 1/2 cups thinly sliced fresh spinach
2 tablespoons grated parmesan cheese
1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
salt and pepper

Steps:

  • Melt butter in 3 quart saucepan over medium heat. Cook garlic, onion and carrot in butter about 2 minutes, stirring occasionally until carrot and onion are tender.
  • Stir in broth, orzo and spinach.
  • Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occassionally until broth is absorbed.
  • Stir in salt, pepper, Parmesan cheese and basil before serving.

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