CREAMY PARMESAN SPINACH ORZO
Steps:
- In a deep pot, bring 6 cups water to a boil. Add 1 tablespoon kosher salt.
- Add orzo pasta and and cook for 7-9 minutes, until al-dente.
- Drain orzo, reserving one cup of the pasta water.
- Add drained orzo to a pan on medium heat.
- Add cream cheese, garlic, spinach, salt, pepper, and parmesan cheese, adding reserved pasta water as needed.
- Stir until the cheeses are melty and the orzo is all covered in creamy sauce.
- Serve and enjoy!
Nutrition Facts : Calories 288 kcal, Sugar 2 g, Sodium 449 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 44 g, Fiber 2 g, Protein 11 g, Cholesterol 19 mg, UnsaturatedFat 3 g, ServingSize 1 serving
PARMESAN SPINACH ORZO
Parmesan Spinach Orzo can serve as a super quick and flavorful side dish, or a vegetarian entree. It contains only 4 ingredients and it's ready in 15 minutes. This is a perfect recipe for a busy weeknight dinner.
Provided by Edyta
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- In a large saute pan heat up olive oil, add, chopped onions and cook until translucent; 3-4 minutes;
- Add spinach and cook until wilted, for about another 2 minutes;
- Add pasta and stir to coat it all with olive oil, onion and spinach mixture;
- Add stock, cover the pan and cook according for about 8 minutes until the pasta is cooked through;
- Turn off the heat, add cheese and black pepper, stir and taste. If needed add some salt. Serve immediately
Nutrition Facts : Calories 239 kcal, Carbohydrate 33 g, Protein 10 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 685 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SPINACH PARMESAN ORZO
Steps:
- In a wide saute pan, heat olive oil and add garlic, saute 1-2 minutes over medium heat until limp. Add roughly chopped spinach, salt and pepper, cover and cook 3-4 minutes, stirring occasionally. Place spinach mixture in blender and puree until smooth. Reserve.
- Bring a large pot of salted water to a rolling boil. Add orzo and stir gently. Cook 4-7 minutes checking occasionally. The pasta should be firm but cooked through. Coat a large flat pan with olive oil and have ready. Strain orzo through a large strainer shaking off excess water. Immediately spread hot pasta out on the tray for a minute or two to cool slightly and release as much steam from the orzo as possible. Toss orzo with spinach puree and grated cheese and serve immediately.
SPINACH ORZO
It's a snap! A 10 oz pakage of frozen chopped spinach , thawed and squeezed to drain, can be substituted for fresh spinach.
Provided by Luvs 2 Cook
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in 3 quart saucepan over medium heat. Cook garlic, onion and carrot in butter about 2 minutes, stirring occasionally until carrot and onion are tender.
- Stir in broth, orzo and spinach.
- Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occassionally until broth is absorbed.
- Stir in salt, pepper, Parmesan cheese and basil before serving.
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- Heat olive oil in a medium-sized pot over medium heat. Add garlic, salt and pepper and saute for 1 minute until garlic is fragrant
- Add flour to form and stir for one minute. Add about 1/4 cup of the milk to the pot and whisk to work out any lumps. When lumps are gone, add the remaining milk and whisk to combine. Bring to a simmer and cook for about 8 minutes or until sauce is thickened.
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