Parmesan Crusted Baked Halibut Food

BAKED HALIBUT WITH PARMESAN

Steps:

• preheat oven to 350 degrees.
• Line a baking sheet with foil; mist lightly with cooking spray.
• Pat fish fillets dry and arrange on baking sheet.
• In a small bowl, combine next 4 ingredients; spread evenly over fish.
• Sprinkle fish with grated parmesan cheese.
• Bake on rack in upper third of oven for 25-30 minutes or until browned & fish flakes easily with a fork.

PARMESAN BAKED HALIBUT

Steps:

• Coat baking dish with oil.
• Rinse and dry fish.
• Combine Parmesan cheese, flour, salt, pepper and paprika in a bowl.
• In a seperate bowl, beat egg and milk together.
• Dip halibut into egg mixture, then coat with Parmesan cheese mixture.
• Bake at 500 degrees until halibut is opaque (approximately 15 minutes).
• Be careful not to overbake.

PARMESAN CRUSTED HALIBUT

Steps:

• Drizzle olive oil on fillets. Sprinkle with herbs. Turn and repeat.
• Sprinkle with lemon juice.
• Bake in a 325 degree oven for 5 minutes.
• Turn. Bake for an additional 8 minutes or to desired doneness.
• Remove from oven and sprinkle with
• Parmesan cheese.
• Broil until cheese is golden brown.
• Serve.

HALIBUT PARMESAN

Steps:

• Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.
• Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.
• Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot.

PARMESAN CRUSTED BAKED HALIBUT

Steps:

• Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, paprika, pepper and salt. Dip fish fillets in egg wash, and then dredge in flour mixture. Lay fish fillets in a single layer on prepared baking sheet. Top with dabs of butter and bake for 8-10 minutes, or until crispy and baked through.

BAKED HALIBUT WITH CRISPY PANKO

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
• Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
• Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

DIJON & PARMESAN CRUSTED HALIBUT

Steps:

• Wash and pat dry the Halibut filets.
• Mix 1/4 C light Mayo, 1 Tbl Dijon, 1 Tbl lemon juice, 1/4 C breadcrumbs and 1.5 Tbl Parm.
• Spray olive oil in a 9X13 pan bottom.
• Place Halibut filet's into the pan. Spread mayo / dijon mixture on the top of the filet's.
• Melt the butter in a small bowl. (microwave) Mix in the balance of the bread crumbs and the parm, garlic and parsley into melted butter. Note - I used 4 Tbl of the butter, but upon double checking the recipe's I leveraged, they used substantially less. I bet you could easily get by on 2 tbl butter. Put the breadcrumb/herb/butter mixture on top of the fish - for an extra crispy topping.
• Bake the fish at 350 degrees for about 12 - 14 minutes. Then put oven on Broil (change the racks in the oven if needed) for a couple of minutes (4) until the top is nicely brown.
• (Note first time I made this - had about 1.25 lbs halibut and husband thought there was a smidge too much of the mayo / dijon mixture.).