Basil Tuna Salad Food

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MARTHA'S FAVORITE TUNA SALAD SANDWICH



Martha's Favorite Tuna Salad Sandwich image

This recipe for Martha's Favorite Tuna Salad Sandwich makes a healthy meal for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Makes 4

Number Of Ingredients 8

12 ounces good-quality tuna, packed in oil, drained
2 stalks celery, halved lengthwise and thinly sliced
1 apple, such as McIntosh or Gala, peeled, cored, and cut into 1/4-inch pieces
3 tablespoons light mayonnaise, preferably Ojai Cook's Lemonaise Light
2 tablespoons freshly chopped basil leaves
1 tablespoon freshly squeezed lemon juice
Coarse salt and freshly ground pepper
8 slices best-quality sourdough

Steps:

  • In a medium bowl, combine tuna, celery, apple, mayonnaise, basil, and lemon juice; mix well. Season with salt and pepper.
  • On a work surface, divide tuna salad among 4 slices bread; top with remaining 4 slices bread. Serve.

TUNA SALAD WITH BASIL DRESSING



Tuna Salad with Basil Dressing image

"I came up with this simple but delicious salad one night when my husband and I decided it was time to eat light," says Laura McAllister from Morganton, North Carolina. "It has become one of our favorites that we enjoy a few times each month."

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 19

1/2 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 tuna steak (8 ounces)
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
4 cups torn romaine
2 medium navel oranges, peeled and sectioned
1 cup cherry tomatoes, halved
DRESSING:
1/4 cup minced fresh basil
1/4 cup olive oil
1 tablespoon orange juice
1 tablespoon balsamic vinegar
1 teaspoon grated orange zest
1 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon sugar
1/8 teaspoon pepper
Dash salt

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry; set aside., Sprinkle tuna with salt and pepper. In a small skillet, cook tuna in oil over medium heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a large bowl, combine the romaine, oranges, tomatoes and asparagus. In a small bowl, whisk the dressing ingredients. Divide romaine mixture between two serving plates. Slice tuna; arrange over salads. Serve with dressing.

Nutrition Facts : Calories 603 calories, Fat 42g fat (6g saturated fat), Cholesterol 51mg cholesterol, Sodium 315mg sodium, Carbohydrate 29g carbohydrate (18g sugars, Fiber 6g fiber), Protein 31g protein.

GRILLED TUNA WITH BASIL PESTO



Grilled Tuna With Basil Pesto image

Provided by Giada De Laurentiis Bio & Top Recipes

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 (2-inch thick) tuna steaks (about 1 pound each)
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 garlic clove, peeled
2 cups fresh basil leaves
1/4 cup toasted pine nuts
Salt and freshly ground black pepper
1/2 cup - 3/4 cup extra-virgin olive oil
1/2 cup grated Parmesan
2 tablespoons lemon juice

Steps:

  • Preheat grill to 400 degrees F.
  • Wash and pat dry the tuna steaks. Season with salt and pepper and brush both sides with olive oil. Place tuna on hot grill and sear each side for 2 minutes for rare. If you prefer well done, cook the tuna an additional 2 to 3 minutes per side. Remove from skillet and let it rest.
  • Into the bowl of a food processor, add the garlic, basil leaves, pine nuts, salt, and pepper. Pulse until finely chopped. With the blender still running, slowly pour 1/2 cup of olive oil. Check for a thick, yet smooth consistency, adding more oil if necessary. Transfer to a bowl and stir in 1/2 cup Parmesan.
  • Slice the tuna across the grain and on a bias into 1/2-inch thick slices. Place the slices on a serving plate and drizzle with lemon juice. Sauce tuna with pesto.

THAI SPICY TUNA LETTUCE WRAPS



Thai Spicy Tuna Lettuce Wraps image

Canned tuna, chilies, green onion, sesame oil and a spicy mayo on top of lettuce leaves turns this into a great appetizer or even a light meal. My family said, 'It's so good you can't tell it's canned tuna.'

Provided by Bumble Bee

Categories     Trusted Brands: Recipes and Tips     Bumble Bee Seafoods

Time 20m

Yield 4

Number Of Ingredients 21

2 tablespoons sriracha chili garlic sauce
2 teaspoons mayonnaise
1 teaspoon Asian red chili paste (sambal)
3 (5 ounce) cans Bumble Bee® Solid White Albacore Tuna in Water, drained
6 green onions, chopped, divided
¼ cup red bell pepper, diced
1 jalapeno pepper, seeded and minced
¼ cup diced red onion
1 carrot, shredded
¼ cup chopped Thai basil
½ cup chopped fresh cilantro
1 lime, juiced
4 teaspoons sesame oil
3 teaspoons Asian red chili paste (sambal)
2 teaspoons toasted sesame seeds
2 teaspoons sugar
1 clove garlic, minced
1 teaspoon salt
¼ teaspoon black pepper
3 cups gourmet salad greens
1 teaspoon Cilantro or Thai basil for garnish

Steps:

  • Make the spicy mayo by mixing the sriracha, mayo and Asian red chili paste together; refrigerate to chill.
  • Empty drained tuna into a large bowl. Break up tuna into large chunks.
  • Add 2/3 of the green onions to the tuna; reserve the rest for garnish.
  • Add the jalapeno, red bell pepper, red onion, shredded carrot, Thai basil and cilantro to the tuna and gently mix together, being careful not to break the tuna apart too much.
  • In a small bowl whisk together lime juice, sesame oil, Asian chili paste, sesame seeds, sugar, garlic, salt, and pepper. Pour dressing over tuna and mix carefully.
  • Spoon tuna mixture onto lettuce leaves and top with Spicy Mayo and reserved green onions.
  • Garnish with cilantro or Thai basil if you like.

Nutrition Facts : Calories 241.9 calories, Carbohydrate 14.6 g, Cholesterol 48.3 mg, Fat 7.7 g, Fiber 3.5 g, Protein 26.8 g, SaturatedFat 1.1 g, Sodium 1250 mg, Sugar 5.9 g

GREEN BEAN AND TUNA SALAD WITH BASIL DRESSING



Green Bean and Tuna Salad with Basil Dressing image

Our idea of salad for dinner in the height of summer means minimal cooking, lots of fresh greens, and enough protein to feel filling. Here, that means quickly blanched green beans, canned white beans, parsley leaves, and Little Gem lettuce get tossed in a punchy basil dressing with oil-packed tuna and capers.

Provided by Anna Stockwell

Categories     Green Bean     Salad     Shallot     Vinegar     Basil     Lemon Juice     Lettuce     Bean     Parsley     Capers     Tuna     Dairy Free     Peanut Free     Dinner     Quick & Easy     Quick and Healthy     Wheat/Gluten-Free     Summer

Yield 4 servings

Number Of Ingredients 13

1 shallot, coarsely chopped
3 Tbsp. sherry vinegar or red wine vinegar
1 tsp. kosher salt, plus more
1 lb. green beans, trimmed
1 1/2 cups basil leaves
6 Tbsp. extra-virgin olive oil
2 Tbsp. fresh lemon juice
1 tsp. freshly ground black pepper
1 large or 2 small heads of Little Gem lettuce or romaine hearts, leaves separated
1 (14.5-oz.) can white beans, drained, rinsed
1 cup parsley leaves with tender stems
1/4 cup capers, drained
1 (6-oz.) jar oil-packed tuna, drained, flaked into pieces

Steps:

  • Combine shallot, vinegar, and 1 tsp. salt in a blender jar. Let sit 5-10 minutes to lightly pickle.
  • Meanwhile, cook green beans in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain, then run under very cold water until cool to the touch.
  • Add basil, oil, lemon juice, and pepper to shallot mixture and blend until mostly smooth. Pour dressing into a large bowl. Add green beans, lettuce, white beans, parsley, and capers and toss with your hands to coat. Add tuna and gently toss to combine. Transfer salad to a platter.

SEARED TUNA WITH TOMATOES AND BASIL



Seared Tuna with Tomatoes and Basil image

Add a little Italian flavor to your seared tuna with tomatoes and basil, which create a well-seasoned natural sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 7

5 tablespoons olive oil
1 1/2 pounds tuna (1 inch thick), cut into 1-inch chunks
Coarse salt and freshly ground pepper
1 onion, chopped (about 1 cup)
2 cups (about 12 ounces) small cherry tomatoes, stems removed and tomatoes cut in half
1/2 cup dry white wine, or water
3 sprigs fresh basil leaves, roughly chopped

Steps:

  • In a 12-inch skillet, heat 1 1/2 tablespoons oil over medium-high heat. Season tuna generously with salt and pepper. Arrange half of tuna in skillet in a single layer to prevent crowding. Cook, turning once, until golden brown on top and bottom, about 1 1/2 minutes per side (3 minutes total). Tuna should be slightly pink inside. Transfer to a platter. Cover to keep warm. Add another 1 1/2 tablespoons oil, and repeat with second batch.
  • Wipe out the bottom of the skillet. Add remaining 2 tablespoons oil and the onion. Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 6 minutes. Add tomatoes and wine, and simmer, stirring often, until the tomatoes' skins just begin to wrinkle, about 2 minutes. Cook at a bare simmer until sauce thickens slightly, about 5 minutes more. Add basil to skillet, and cook, stirring, until wilted. Season with salt and pepper. Spoon hot sauce over tuna just before serving.

HOT TUNA SALAD WITH BASIL DRESSING



Hot tuna salad with basil dressing image

Delicious seared tuna steak with gorgeous, colourful salad - this one's perfect for summer

Provided by Jamie Oliver

Categories     Light meals     Dinner for two     Romantic meals     Tuna     Mains

Time 20m

Yield 2

Number Of Ingredients 10

1 bunch apsaragus, trimmed (or use a good handful of green beans instead)
2 handfuls cherry tomatoes, quartered
1 large bunch fresh basil, leaves picked, baby leaves kept to one side
1 handful black olives, stones removed
extra virgin olive oil
1 lemon
sea salt
freshly ground black pepper
2 tuna steaks, from sustainable sources, ask your fishmonger
2 tablespoons fat-free natural yoghurt

Steps:

  • Heat a griddle pan until it gets really hot then put your asparagus in it. Place a heavy saucepan on top so that it presses the spears right down on to the bars. Cook them for 2 minutes, turning them halfway through, until they have lovely charred marks. Pop the asparagus on a board and chop them in half at an angle.
  • Put the asparagus in a bowl with your tomatoes, half the basil leaves, the olives, a splash of oil and a squeeze of lemon juice. Season, then toss it all together and put it to one side while you get the fish ready.
  • Rub your tuna steaks with a little bit of oil and season them. Sear them for about a minute on each side in the griddle pan for a rare steak - leave them for 2 minutes on each side if you prefer them cooked medium, or 3 to 4 minutes each side if you like them well done.
  • Pound the remaining basil in a pestle and mortar then mix in the yoghurt. Season and add some more lemon juice to taste.
  • Put the salad on a plate, then tear the tuna into strips and pop them on top. Spoon over some of the basil dressing and scatter over the baby basil leaves.

Nutrition Facts : Calories 347 calories, Fat 16.5 g fat, SaturatedFat 3.3 g saturated fat, Protein 40.7 g protein, Carbohydrate 7.0 g carbohydrate, Sugar 5.8 g sugar, Fiber 0 g fibre

PESTO TUNA PASTA SALAD



Pesto Tuna Pasta Salad image

I am always looking for recipes that my boyfriend, Bill, can take to work for his lunch. I like to make sure they include both some protein and carbs, since he does heavy physical labor and needs to be appropriately refueled. I came up with this recipe, which met those requirements, and it tastes great, too! It's simple, quick, and travels well.

Provided by JackieOhNo

Categories     Lunch/Snacks

Time 21m

Yield 4 serving(s)

Number Of Ingredients 8

2 (6 ounce) cans tuna in olive oil, drained and flaked
4 tablespoons prepared pesto sauce
1/4 teaspoon black pepper
1/2 cup mayonnaise
2 tablespoons parmesan cheese, grated
1 lemons, juice of or 2 tablespoons lemon juice
1 (8 ounce) can sliced black olives
3 cups rotini pasta, uncooked

Steps:

  • Cook pasta according to package directions.
  • While pasta cooks, mix tuna, pesto, pepper, mayonnaise, cheese, olives, and lemon juice in a large bowl.
  • When pasta is cooked, drain and rinse with cold water.
  • Add pasta to tuna mixture and mix well.
  • Refrigerate at least 30 minutes before serving.

WHITE BEAN AND TUNA SALAD WITH BASIL VINAIGRETTE



White Bean and Tuna Salad with Basil Vinaigrette image

This white bean and tuna salad with basil vinaigrette is loaded with veggies and topped with an herby dressing. Best of all, this side salad is gluten-free and easy for a quick weeknight dinner.

Categories     Summer     dinner     gluten-free

Time 25m

Yield 4 servings

Number Of Ingredients 10

Kosher salt and pepper
12 oz. green beans, trimmed and halved
1 small shallot, chopped
1 c. lightly packed basil leaves
3 tbsp. olive oil
1 tbsp. red wine vinegar
4 c. torn lettuce
1 15-oz can small white beans, rinsed
2 5-oz cans solid white tuna in water, drained
4 soft-boiled eggs, halved

Steps:

  • Bring a large pot of water to a boil. Add 1 tablespoon salt, then green beans, and cook until just tender, 3 to 4 minutes. Drain and rinse under cold water to cool.
  • Meanwhile, in a blender, puree shallot, basil, oil, vinegar, and 1/2 teaspoon each salt and pepper until smooth.
  • Transfer half of dressing to large bowl and toss with green beans. Fold in lettuce, white beans, and tuna and serve with remaining dressing and eggs.

Nutrition Facts : Calories 340 calories

TUNA AND ORZO SALAD WITH PARMESAN AND BASIL



Tuna and Orzo Salad with Parmesan and Basil image

This Tuna and Orzo Salad with Parmesan and Basil is a perfect dish for warm weather entertaining or an everyday lunch. It's filled with protein and fresh flavors.

Provided by Aggie's Kitchen

Categories     Fish

Number Of Ingredients 15

1 1/2 cups dry orzo pasta
1/4 cup fresh lemon juice (about 2 lemons)
1 garlic clove, minced
1 tablespoon honey
Pinch of salt
Pinch of freshly ground black pepper
1/4 cup extra-virgin olive oil
2 1/2 ounces baby spinach leaves (2 packed cups), roughly chopped
1 15-ounce can cannellini beans, rinsed and drained (I like to use Bush's Beans)
1 5-ounce can solid white tuna, drained and flaked
1/2 small red onion, finely chopped (about 1/2 cup)
1 stalk celery, chopped (about 2/3 cup)
1/2 cup grape tomatoes, halved
2 tablespoons finely chopped fresh basil leaves
3/4 cup coarsely grated Parmesan cheese

Steps:

  • Cook the orzo according to the package directions. Drain and let cool slightly.
  • In a small bowl, whisk together the lemon juice, garlic, honey, salt, pepper and oil.
  • In a large bowl, combine the warm orzo with the spinach and stir to allow the spinach to wilt slightly. Add the beans, tuna, red onion, celery, tomatoes, and basil. Pour the vinaigrette over the orzo mixture and toss to coat. Stir in the Parmesan cheese.
  • Serve the salad warm, at room temperature or even chilled. The salad will keep in an airtight container in the refrigerator for 5 days.

SUN DRIED TOMATOES AND BASIL PESTO TUNA SALAD RECIPE



Sun Dried Tomatoes and Basil Pesto Tuna Salad Recipe image

Provided by Katerina | Diethood

Categories     Salads/Side Dishes

Time 10m

Number Of Ingredients 7

2 cans ((5-ounces each) albacore tuna in water, drained and chopped)
1/4 cup basil pesto
1/3 cup Cara Mia Sun Dried Tomatoes
1/4 cup plain nonfat yogurt
1 tablespoon STAR Extra Virgin Olive Oil
salt and fresh ground pepper (, to taste)
whole wheat pita pockets (, optional)

Steps:

  • Combine the tuna, basil, and sun-dried tomatoes in a salad bowl; mix until thoroughly incorporated.
  • Stir in yogurt until well combined.
  • Season with salt and pepper, to taste.
  • *Cover and refrigerate until ready to use.

Nutrition Facts : ServingSize 1 g, Calories 129 kcal, Carbohydrate 8 g, Protein 3 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 230 mg, Fiber 1 g, Sugar 5 g

THAI TUNA SALAD



Thai Tuna Salad image

Fresh tuna salad with tomatoes, onion, garlic and coriander (cilantro).

Provided by Wayne Klintworth

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 35m

Yield 8

Number Of Ingredients 10

¼ cup Asian fish sauce
½ cup fresh lime juice
2 tablespoons honey
2 ¼ pounds fresh tuna steaks, cubed
¼ cup extra-virgin olive oil
4 fresh tomatoes, chopped
1 bunch green onion, finely chopped
1 small fresh red chile pepper, seeded and chopped
½ cup fresh cilantro leaves
½ cup fresh basil

Steps:

  • In a small bowl, mix together fish sauce, lime juice, and honey. Place tuna in a large, plastic, resealable bag, and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.
  • Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot, almost smoking, place 1/2 tuna in pan; cook and stir for 1 minute, or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.
  • Toss warm fish with tomatoes, green onion, red chile pepper, cilantro, and basil. Serve.

Nutrition Facts : Calories 246.2 calories, Carbohydrate 10.7 g, Cholesterol 57.8 mg, Fat 8.4 g, Fiber 1.7 g, Protein 31.6 g, SaturatedFat 1.3 g, Sodium 603.8 mg, Sugar 7.3 g

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Total Time 30 mins
Estimated Reading Time 40 secs


CASHEW TUNA SALAD CUCUMBER BITES - THE REAL FOOD DIETITIANS
1/3 cup diced red onion. 1/4 cup fresh basil, chopped (or fresh herb of choice) 1/4 cup dry roasted cashews, roughly chopped (such as Back to Nature) 1 lemon, juiced. 1/3 – 1/2 cup mayo (recommend Primal Kitchen Avocado Mayo) Sea salt and black pepper to taste. 1 medium cucumber, sliced about 1/4 -inch thick.
From therealfooddietitians.com
Servings 4
Total Time 10 mins
Category Whole30 | Lunch
Calories 287 per serving


BALSAMIC & BASIL TUNA SANDWICHES | THE STAR
In medium bowl, mix tuna with onion, oil, vinegar, basil and red pepper flakes. Season with salt and pepper. Season with salt and pepper. Divide tuna salad over 2 slices bread.
From thestar.com
Author Jennifer Bain
Estimated Reading Time 1 min


TUNA SALAD WITH MESCLUN, BASIL AND SPROUTS – SUPERFOODSRX ...
In a large bowl, toss the greens, basil, and sprouts with the vinaigrette.To compose the salad, arrange the tossed greens on four large plates. Add equal portions of avocado, egg, bell pepper, and tomatoes to each serving. Using an ice cream scoop, portion the tuna salad in the center of the greens. Garnish with fresh pepper and edible flowers ...
From superfoodsrx.com
Estimated Reading Time 50 secs


BASIL INFUSED TUNA - STEAMED TUNA RECIPE - CHEF'S PENCIL
Basil. Blanch the basil leaves in a saucepan of boiling water for 30 seconds, then plunge into a bowl of iced water. Remove and drain, then gently pat dry between two clean tea towels. How to Prepare the Tuna. Place the tuna on a …
From chefspencil.com
Servings 4
Estimated Reading Time 5 mins
Category Main Course,Seafood Recipes,Spring
Total Time 46 mins


TUNA SALAD WITH BASIL DRESSING - HEDONISMONLINE
Sprinkle tuna with salt and pepper. In a small skillet, cook tuna in oil over medium heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center. Meanwhile, in a large bowl, combine the romaine, oranges, tomatoes and asparagus. In a small bowl, whisk the dressing ingredients. Divide romaine mixture between two serving ...
From hedonismonline.com


BASIL AND CANNED TUNA AND PARSLEY AND PASTA RECIPES (16 ...
Supercook found 16 basil and canned tuna and parsley and pasta recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list basil and canned tuna and parsley and pasta. Order by: Relevance. Relevance Least ingredients …
From supercook.com


TUNA & CORN #ZOODLE SALAD WITH BASIL & AVOCADO
This salad is like a big bowl of cold noodles with all kinds of creamy yumminess stirred in, except the “noodles” here have a satisfying crunch that contrasts so well with the creamy mayo and salty tuna, the sweet chewiness of the corn and the ripe, sweet, juicy tomatoes. Fresh basil leaves and avocado are the little bit that takes it to over-the-top delicious! This …
From sumptuousspoonfuls.com


LEMON BASIL TUNA SALAD - COOKEATSHARE
Recipes / Lemon basil tuna salad (1000+) Lemon Basil Potato Salad. 1119 views. Lemon Basil Potato Salad, ingredients: 2 1/2 lb small Yukon gold potatoes cut. Lemon Basil Pasta Salad. 2241 views. Lemon Basil Pasta Salad, ingredients: 1 lb penne pasta, cooked and rinsed in cool. Mediterranean Tuna Burgers With Lemon Basil Mayonnaise . 1909 views. Tuna Burgers With …
From cookeatshare.com


ITALIAN TUNA PASTA SALAD - CLOVER LEAF
This tuna pasta salad is a popular ‘Take 5’ recipe with Clover Leaf’s Sundried Tomato & Basil Flavoured Tuna. SHARE THIS RECIPE USED IN THIS RECIPE. Flaked Light Tuna - Sundried Tomato & Basil. Ingredients . 2 cans (85 g each) Clover Leaf Flaked Light Tuna - Sundried Tomato & Basil 2 cups (500 mL) penne pasta, pre-cooked 1/4 cup (50 mL) mayonnaise or …
From cloverleaf.ca


TOMATO BASIL TUNA SALAD
Apr 11, 2018 - The best recipe site out there if you are looking for healthy oil free, sugar free, low carb & gluten free recipes great for use with NutriMost, Weight Watchers, HCG Diet, and more!.
From pinterest.ca


TUNA LEMON BASIL AND CAPER PASTA SALAD RECIPES - FOOD NEWS
Lemon Basil Tuna Pasta Salad. In the wide pan, heat the olive oil at medium heat. Then add the garlic and cook until fragrant, about 30 seconds. Stir in the tuna, lemon juice and zest, salt and pepper, and heat through for 1 minute. Add the pasta, capers and 1 tablespoon chopped parsley, and continue to stir until the spaghetti is well coated. 1 (15-ounce) can cannellini beans or …
From foodnewsnews.com


MINT & CANNELLINI BEAN TUNA SALAD – BASIL & ROSES
1 teaspoon Dijon mustard. 1 tablespoon dried mint. Salt + pepper. Directions: Combine beans, jalapeno, tomato, red onion and lemon zest. Add Tuna, squeeze lemon juice, add hummus, Dijon mustard and mix gently. Sprinkle with dried mint, a couple of pinches of salt + pepper, fold in all ingredients. Serve with toasted pita and enjoy!
From basilandroses.com


BEST SEASONING FOR TUNA SALAD RECIPES
Steps: Generously coat tuna with Cajun seasoning. Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.
From tfrecipes.com


TERRIFIC TUNA AND TOMATO SALAD - CANADA'S FOOD GUIDE
1 clove garlic, minced. Pinch hot pepper flakes. 75 mL (1/3 cup) chopped fresh basil. 30 mL (2 tbsp) chopped fresh oregano. In a large bowl, combine tomatoes, celery, tuna and cucumber. In a small bowl, whisk together vinegar, oil, garlic and hot pepper flakes. Pour over tomato mixture along with basil and oregano and toss to coat well.
From food-guide.canada.ca


CALIFORNIA FIG-BASIL TUNA SALAD | RECIPE | DELICIOUS ...
Mar 11, 2017 - This tuna salad recipe will have you take two. Mix up your tuna salad routine with basil and California Figs.
From pinterest.ca


25 BEST BASIL RECIPES | WAYS TO USE UP FRESH BASIL ...
Cubes of bread are tossed with tomatoes, basil, celery, chickpeas, cucumbers, tuna and capers and then dressed with a red wine vinegar-mustard vinaigrette for …
From foodnetwork.com


BASIL PESTO SEARED TUNA RECIPES
2015-09-16 · Hot tuna salad with basil dressing. On a lovely pile of asparagus, olives and tomatoes. Gluten-free gf “Delicious seared tuna steak with gorgeous, colourful salad – this one's perfect for summer ” Serves 2 . Cooks In 20 minutes . Difficulty Super easy . Dinner for two Romantic meals Tuna … From jamieoliver.com Servings 2 Total Time 20 mins Category Light …
From tfrecipes.com


BASIL TUNA SALAD LETTUCE WRAPS | PINTEREST
5 large green lettuce leaves, washed and dried. 1 thinly sliced lemon wedge (optional) Directions: 1. In a bowl, combine all of the ingredients except the lettuce, and mix well. 2. Fill lettuce leaves with tuna mixture. Serve with a small lemon wedge if desired. Per serving: 300 calories, 13g fat, 4g carbohydrate, 42g protein.
From pinterest.com


BASIL GRILLED TUNA STEAKS WITH ARUGULA SALAD RECIPES ...
Combine the basil, garlic, lemon zest, lemon juice, vinegar, oil, salt, and pepper in a food processor or blender and puree until smooth. Pour this mixture over the tuna and let marinate in the refrigerator, covered, for 30 minutes to 2 hours, turning the tuna steaks several times. Set up the grill for direct grilling and preheat to high.
From foodnewsnews.com


BASIL BALSAMIC TUNA SALAD - ALL INFORMATION ABOUT HEALTHY ...
Step 1 Combine flaked albacore tuna, garbanzo beans, black olives, English cucumber, red bell pepper, green onions, and parsley in a bowl. Step 2 Blend balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, and ground black pepper in a separate bowl using an immersion blender until garlic is pureed.
From therecipes.info


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