Pumpkin Banana Pancakes Food

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LIGHT AND FLUFFY PUMPKIN PANCAKES



Light and Fluffy Pumpkin Pancakes image

These little beauties are a beautiful color and will keep you full for hours after eating just one serving. I needed to use up extra canned pumpkin and thought I'd give it a try. - I got it out of the Martha Stewart Living magazine

Provided by Hopes in the kitchen

Categories     Breakfast

Time 16m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/4 cups all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1 pinch clove
1 cup 1% low-fat milk (can be any kind)
6 tablespoons canned pumpkin puree
2 tablespoons melted butter
1 egg

Steps:

  • Whisk flour, sugar, baking powder, spices and salt in a bowl.
  • In a separate bowl whisk together milk, pumpkin, melted butter, and egg.
  • Fold mixture into dry ingredients.
  • Spray or grease a skillet and heat over medium heat: pour in 1/4 cup batter for each pancake.
  • Cook pancakes about 3 minutes per side. Serve with butter and syrup.
  • Makes about six 6-inch pancakes.

Nutrition Facts : Calories 273, Fat 8.1, SaturatedFat 4.6, Cholesterol 64.8, Sodium 622.8, Carbohydrate 42.2, Fiber 2, Sugar 10.5, Protein 8

HEALTHY PUMPKIN BANANA PANCAKES (PALEO OPTION)



Healthy Pumpkin Banana Pancakes (Paleo Option) image

These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).

Provided by Amanda Hawkins

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 4

Number Of Ingredients 8

½ banana, cut into chunks
¼ cup pumpkin puree
3 tablespoons all-purpose flour
2 eggs
2 teaspoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg

Steps:

  • Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.
  • Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 89.2 calories, Carbohydrate 12.6 g, Cholesterol 93 mg, Fat 2.7 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 72.4 mg, Sugar 5.7 g

PUMPKIN BANANA PANCAKES



Pumpkin Banana Pancakes image

These pumpkin and banana pancakes were inspired by getting more goodies into the bellies of my family. Easy to make and delicious!

Provided by 1HungryGirl10

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 11

½ cup all-purpose flour
½ cup whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
¾ cup milk
¼ cup pumpkin puree
1 mashed banana
2 tablespoons vegetable oil
1 large egg

Steps:

  • Sift all-purpose flour, whole wheat flour, sugar, baking powder, salt, and cinnamon together in a bowl. Set aside.
  • Mix milk, pumpkin, banana, oil, and egg together in another bowl; add flour mixture. Mix just to moisten.
  • Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 40.1 g, Cholesterol 50.2 mg, Fat 9.5 g, Fiber 3.6 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 609 mg, Sugar 12.7 g

TWO-INGREDIENT EASY BANANA PANCAKES



Two-Ingredient Easy Banana Pancakes image

Provided by Food Network Kitchen

Time 25m

Yield 30 silver-dollar pancakes

Number Of Ingredients 3

2 large eggs
1 large banana
1/4 teaspoon pumpkin pie spice, optional

Steps:

  • Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
  • Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.

FLOURLESS PUMPKIN PANCAKES



Flourless Pumpkin Pancakes image

These Flourless Pumpkin Pancakes are paleo, gluten-free and packed with big pumpkin flavor. The essence of cozy, cool Autumn mornings. Fall just got better!!!

Provided by Kim

Categories     Breakfast

Time 15m

Number Of Ingredients 7

1/2 cup pumpkin purée (not pumpkin pie filling)
2 large eggs
1 tablespoon almond flour or ground flax seed or other flour of choice
1/2 teaspoon baking soda, optional but gives pancakes more fluff
1/2 teaspoon allspice, optional
1 teaspoon pumpkin pie spice or cinnamon
1 packet stevia, optional for sweetness (If adding honey or syrup as a topping, this really isn't needed)

Steps:

  • Heat greased skillet or griddle over medium heat.
  • Stir all ingredients together in a medium bowl until smooth.
  • Measure out 2 tablespoons of batter for each pancake and drop onto skillet, using your spoon to thin out batter and shape into a circle.
  • When pancake is cooked along sides and bottom and air bubbles on top have popped (about 5-8 mins; gently flip pancakes and continue to cook for another 2-3 mins. It may be helpful to use two flippers. Because these pancakes have very little flour, they are very soft until fully cooked.

Nutrition Facts : ServingSize 1 serving of 6 pancakes, Calories 214 kcal, Carbohydrate 11.8 g, Protein 16 g, Fat 12.4 g, SaturatedFat 3.2 g, Cholesterol 372 mg, Sodium 147 mg, Fiber 7 g, Sugar 4.4 g, UnsaturatedFat 6.9 g

PUMPKIN PANCAKES - NO FLOUR



Pumpkin Pancakes - No Flour image

I was intrigued when I saw this recipe from Diane Sanfilippo...pancakes without flour? I kept flour within reach when I made them - just in case the batter didn't stick together, but it did, and we actually preferred these to regular pancakes. They are moister, like pumpkin pie!

Provided by FLKeysJen

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

4 eggs
1/2 cup canned pumpkin
1 teaspoon pure vanilla extract
1 mashed banana
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1/4 teaspoon baking soda
2 teaspoons butter (plus extra for pan frying) or 2 teaspoons coconut oil (plus extra for pan frying)

Steps:

  • Whisk the eggs, pumpkin, banana, and vanilla together. Sift the pumpkin pie spice, cinnamon, and baking soda into the wet ingredients.
  • Melt 2 tablespoons butter in a large skillet over medium heat. Then, mix the butter into the batter. (I melted it in the microwave.).
  • Grease the skillet and spoon the batter into the skillet to make pancakes of your desired size. When a few bubbles appear, flip the pancakes once to finish cooking. (Warning: this is challenging and needs to be done carefully; it's more like flipping sloppy omelets than regular pancakes.).
  • Serve with butter and cinnamon, or sliced bananas and maple syrup.

Nutrition Facts : Calories 262.1, Fat 13.8, SaturatedFat 5.8, Cholesterol 382.1, Sodium 481.7, Carbohydrate 21.1, Fiber 4.1, Sugar 10, Protein 14

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From therecipes.info


PUMPKIN BANANA PANCAKES - ALL INFORMATION ABOUT HEALTHY ...
Pumpkin Banana Pancakes Recipe | Allrecipes new www.allrecipes.com. Directions Instructions Checklist Step 1 Sift all-purpose flour, whole wheat flour, sugar, baking powder, salt, and cinnamon together in a bowl. Set aside. Step 2 Mix milk, pumpkin, banana, oil, and egg together in another bowl; add flour mixture. Mix just to moisten. Step 3 ...
From therecipes.info


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