PAPAYA AND YOUNG COCONUT SOUP
I first tasted a similar recipe at a raw potluck in Boxborough, Ma. I have tweaked it a bit to suit my tastes. This is a delicious blend of raw super fruits that will delight the most discriminating palate.
Provided by Chef Joey Z.
Categories Papaya
Time 1h
Yield 6-8 CUPS, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and de-seed papaya. Cut in half. Cube ½ of the papaya. Set the other half aside.
- Remove milk from coconuts. Crack them open and clean out the insides. Young coconut meat is soft and easily removed. I use a spoon to scoop it out.
- Put the coconut milk and meat in a blender and blend until smooth. Strain. This will remove any little pieces of hard shell that get into the mix. Clean out the blender to ensure no hard pieces remain.
- Return the strained coconut mixture back to the blender and add the cubed papaya, one of the bananas, cinnamon, vanilla, and dates. Blend on high until totally incorporated.
- Put in large bowl and then cube the rest of the papaya, chop the other banana in ½ inch pieces and add to the puree. You can add other raw fruits such as strawberries or raspberries, its up to you.
- Serve cold and store left overs covered in the refrigerator. This is very perishable so eat it quickly!
- Bon Appetit.
Nutrition Facts : Calories 117.5, Fat 0.4, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 29.6, Fiber 4.2, Sugar 18.2, Protein 1.4
FRESH PAPAYA WITH COCONUT-LIME YOGURT
This recipe is from " Martha Stewart's Dinner at Home" cookbook.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Spread coconut evenly over bottom of a small skillet, and cook over medium heat, tossing occasionally, until just golden, about 2 minutes. Let cool completely.
- In a medium bowl, whisk together coconut, yogurt, honey, and lime juice. Slice papaya into 1-inch-thick wedges. Serve papaya with yogurt and lime wedges on the side.
FRESH PAPAYA AND COCONUT JAM
In Hawaii, papaya and coconuts are plentiful therefore the combination makes a delicious jam. This recipe can be halved but do not double otherwise it may not jell.
Provided by MasakoHI
Categories Papaya
Time 50m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook slowly the papaya puree, grated fresh coconut, sugar and box of Sure Jell dry pectin for 15 minutes.
- Add the lemon juice and the grated fresh ginger and cook for another 5 minutes until it is thickened.
- Place in four sterilized pint size bottles.
Nutrition Facts : Calories 1021.6, Fat 13.7, SaturatedFat 11.9, Sodium 41.1, Carbohydrate 234.3, Fiber 7.4, Sugar 211, Protein 2.3
CURRIED YELLOW SPLIT PEA SOUP WITH SPICED COCONUT
An easy Indian-spiced split pea soup with curry and fennel seeds topped with crunchy coconut chips and fragrant spices.
Provided by Carla Lalli Music
Categories Bon Appétit Dinner Soup/Stew Pea Coconut Seed Healthy Wheat/Gluten-Free Vegetarian Vegan
Yield Serves 4
Number Of Ingredients 18
Steps:
- Soup:
- Heat a large heavy pot over medium and pour in oil. Add onion and carrots, season with a five-finger pinch of salt, and cook, stirring often, until vegetables are very tender and just taking on a hint of color at the edges, about 5 minutes. Lightly crush fennel seeds with a mortar and pestle, or roughly chop them. Add fennel seeds, curry, and mustard seeds to pot and cook, stirring, until fragrant (the mustard seeds may begin to pop), less than a minute. Add split peas, stir to coat, then add stock and 4 cups water. Increase heat and bring to a boil, then simmer, stirring occasionally and adding more water if soup looks too thick, until split peas are very tender and some are starting to disintegrate, 50-55 minutes.
- Mash soup with a potato masher until split peas are in small pieces and soup is textured but creamy (if you prefer a smoother soup, use an immersion blender directly in the pot). Taste and adjust seasoning with more salt.
- Coconut and assembly:
- While the soup is simmering, lightly crush coriander, fennel, and mustard seeds.
- Heat oil in a small skillet over medium and cook coconut flakes and spices, stirring constantly, until spices are sizzling and coconut is golden brown, about 1 minute. Transfer to a plate, season with salt, and let cool (coconut will crisp as it cools).
- Serve soup topped with spiced coconut and cilantro.
COCONUT PAPAYA & PINEAPPLE SCONES
Deliciously moist and light, these beautiful jewel-toned scones have bright colored bits of candied papaya & pineapple, scattered throughout to add a burst of color and sweetness, that perfectly compliments the coconut. The inspiration for this recipe was Stacy Garwood's winning recipe in Food Network Magazine's Secret Ingredient contest. I read it and copied it down while visiting my mom for the Christmas holiday & knew that her recipe for Coconut Scones With Coconut Glaze sounded so delicious I had to try it. When we returned home I realized I didn't have any pecans & didn't think the plain coconut could stand alone. I began thinking tropical flavors for substitutes & then decided on cutting up candied papaya & candied pineapple rings in place of the nuts. The result is beautiful! Despite the amount of coconut items in this recipe, the final product doesn't have an overpowering coconut flavor. Even my coconut-hating husband loved them! The fruit used can be dried or candied but the candied isn't too sweet for this recipe & can easily be found in the bulk section of the supermarket. I did make the full recipe but wanted the triangle shaped scones I prefer instead of round. Since I only had enough candied fruit to make up for half the nuts, I divided the batter in half. For the second half I stirred in some chocolate chips, divided the batter again and made half round and tested the other half in my new brownie pan. So for me, the original recipe made 10 round scones, 8 triangle scones & 12 square scones in the Perfect Brownie Pan. I had coconut scones coming out my ears! LOL I've since re-crafted the original recipe, cutting it in half to suit my circumstances and preferences. I hope you give them a try!
Provided by Tinkerbell
Categories Scones
Time 45m
Yield 8 Scones, 4-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400° and line a baking sheet with parchment paper.
- In large bowl, whisk together the flour, baking powder, salt, HALF the sugar (1/8 cup) and coconut.
- With pastry blender or hand mixer, cut in butter until the mixture resembles coarse crumbles.
- In small bowl, whisk the eggs slightly then add in the coconut milk and the coconut extract. Whisk until combined.
- Make a well in the center of the dry ingredients and pour the wet ingredients into it. Stir just until combined and then stir in the candied fruits. The dough will be wet and lumpy.
- Scrape the dough out onto the center of the parchment paper lined baking sheet. Using a spoon or spatula, pat & form the dough into a circle about 8 inches around & 1-1/2 inches high. (Doesn't have to be precise.).
- Sprinkle the top with the reserved amount of sugar (or less) and bake in center of oven for 12 minutes.
- Remove pan from oven & use pizza cutter or large knife to gently cut the circle into 8 wedges (like a pizza).
- Return pan to oven & bake for an additional 3-5 minutes or until scones are not wet in the center & are slightly browned.
Nutrition Facts : Calories 867.1, Fat 51.3, SaturatedFat 34.8, Cholesterol 197.3, Sodium 656.3, Carbohydrate 92, Fiber 2.7, Sugar 35.6, Protein 12.1
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