Panko Breaded Onion Rings Food

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PANKO BREADED ONION RINGS



Panko Breaded Onion Rings image

Panko Breaded Onion Rings are a perfectly dip-able appetizer recipe that will wow your friends and family! Serve alongside your favorite ranch dip, secret ingredient fry sauce, or on top of a burger.

Provided by Shauna

Categories     Appetizer

Time 20m

Number Of Ingredients 10

2 large Vidalia onions (sliced into rings)
1 cup all-purpose flour (*more if needed)
1 tsp salt
1/2 tsp ground black pepper
1/4 tsp ground red pepper
1 tsp garlic powder
1 tsp dried oregano
3 large eggs (beaten)
2 1/2 cups Panko Style Bread Crumbs
2 cups canola oil

Steps:

  • Slice onions to about 1/4-1/2 inch thickness. Separate slices and set aside.
  • Set up your breading station with 3 bowls. In the first bowl combine your flour, salt, ground black pepper, ground red pepper, garlic powder and dried oregano.
  • In the second bowl whisk the eggs together.
  • In the third bowl place your Panko Bread Crumbs.
  • Heat the oil in a frying pan on medium low heat, about 350 degrees F when tested with a meat thermometer.
  • The dredging of the onions is a "double-dip" process. This allows the breading to be a bit thicker and tastier, especially if you've cut your onions into larger 1/2 inch pieces.Step 1: dredge your onions in flour, shaking off any excess or clumps that may have formedStep 2: dredge your onions in egg washStep 3: dredge your onions back in the flour, again shaking off any excess or clumps that may have formedStep 4: dredge your onion back in egg washStep 5: dredge your onion in Panko Bread CrumbsStep 6: place breaded onions in the hot oil
  • Once your onions are placed in the hot oil they will cook and brown very fast, only a few minutes on each side.
  • Take each onion ring out of the oil when the Panko Bread Crumbs turn a nice light brown color. Place on a plate covered with a napkin or paper towel to soak up excess oil from frying.

Nutrition Facts : ServingSize 3 rings, Calories 1135 kcal, Carbohydrate 52 g, Protein 12 g, Fat 99 g, SaturatedFat 8 g, Cholesterol 112 mg, Sodium 739 mg, Fiber 3 g, Sugar 9 g

OVEN FRIED ONION RINGS



Oven Fried Onion Rings image

Provided by Jeff Mauro, host of Sandwich King

Categories     appetizer

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

2 cups all-purpose flour
2 teaspoons smoked paprika
4 teaspoons kosher salt
2 cups buttermilk
4 eggs
3 cups panko breadcrumbs
4 tablespoons olive oil
2 large yellow sweet onions, such as Maui, sliced 1/4-to-1/2-inch thick

Steps:

  • Preheat the oven to 450 degrees F. Place parchment paper onto 2 baking sheets and set aside.
  • In a small bowl, combine the flour, paprika and 2 teaspoons salt. In another bowl or shallow dish, whisk together the buttermilk and eggs. Add half of the flour mixture to the buttermilk and beat until smooth and thickened.
  • In a separate bowl, combine the panko, olive oil and remaining 2 teaspoons salt.
  • Lightly dredge the onion rings in the flour mixture and then drop into the buttermilk. Drain the excess batter and then dredge in the panko mixture.
  • Arrange on the prepared baking sheets in a single layer. You can place smaller rings inside bigger rings if necessary, just make sure there is space between them. Then place in the oven. Cook until golden brown, 14 to 20 minutes. Halfway through the cooking time, flip over each onion ring to ensure even crisping and browning.

ONION RINGS RECIPE BY TASTY



Onion Rings Recipe by Tasty image

Here's what you need: nonstick cooking spray, large white onion, whole wheat breadcrumbs, grated parmesan cheese, garlic powder, paprika, dried oregano, dried basil, salt, pepper, large eggs, all-purpose flour, dipping sauce

Provided by Mercedes Sandoval

Categories     Appetizers

Yield 2 servings

Number Of Ingredients 13

nonstick cooking spray, optional
1 large white onion, or large yellow onion
1 cup whole wheat breadcrumbs, or panko bread crumbs (50 g)
½ cup grated parmesan cheese
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
½ teaspoon pepper
3 large eggs, beaten
1 cup all-purpose flour
dipping sauce, of your choice, optional

Steps:

  • Preheat the oven to 425˚F (220˚C). Grease a baking sheet with nonstick spray or line with parchment paper.
  • Cut the onion crosswise into ½-inch (1 cm) slices and gently push apart each layer to get individual rings. Set aside.
  • In a large bowl, combine the bread crumbs, Parmesan, garlic powder, paprika, oregano, basil, salt, and pepper. Add the eggs to a separate large bowl. Add the flour to a third large bowl.
  • Dredge the onion rings in the flour, then the eggs, then finally in the bread crumb mixture, making sure to coat all sides.
  • Arrange the onion rings on the baking sheet.
  • Bake for 10-15 minutes, flipping halfway through, until golden brown on both sides.
  • Serve with your favorite dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 921 calories, Carbohydrate 137 grams, Fat 20 grams, Fiber 8 grams, Protein 41 grams, Sugar 14 grams

CRISPY OVEN BAKED ONION RINGS



Crispy Oven Baked Onion Rings image

I am trying to stay healthy, but sometimes you like a burger and some onion rings, right?!?! Well, here's what I came up with for the onion rings. I have used all panko bread crumbs when I didn't have any baked potato chips, and all baked potato chips when I felt naughty, and they are all good. I usually just make this recipe for the 2 of us, and we don't have many leftover if any.....and my husband doesn't normally order rings when we are out! Let me know which way you like best :)

Provided by CookingBlues

Categories     Onions

Time 50m

Yield 14 rings, 4 serving(s)

Number Of Ingredients 10

canola oil cooking spray
2 cups breadcrumbs, panko
2 cups baked potato chips, plain
1/2 teaspoon cayenne
1 cup low-fat buttermilk
2 tablespoons all-purpose flour
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 -2 large vidalia onion, peeled

Steps:

  • Preheat the oven to 450 degrees F.
  • Line a baking sheet with aluminum foil for easy clean-up and spray it slightly with oil and set aside.
  • Place potato chips and panko bread crumbs in the bowl of a food processor and process into crumbs, about 20 seconds. Transfer to a shallow bowl, add cayenne, and set aside.
  • In another bowl, combine buttermilk, 2 tablespoons of flour, salt and pepper and set aside.
  • Slice onions into 1/2-inch circles and separate into rings, keeping only large, whole rings (reserve rest of onions for other uses). You should come out with about 12 to 14 rings.
  • Place the remaining flour in a sealable plastic bag, then add onions, and shake to coat.
  • Dip onions 1 at a time into the buttermilk mixture, then dip into potato chip mixture and place on baking sheet. NOTE: For those having problems with the coating not sticking, the secret is LET THEM REST! Don't just throw them in the oven from the coating! Give them at least 5-10 minutes to soak in all that good coating you just put on and they'll stick just fine.
  • Spray canola oil evenly over rings and bake for 20 minutes, or until coating is crisp. Season with salt, to taste, and serve immediately.

OVEN-BAKED ONION RINGS



Oven-Baked Onion Rings image

It's hard to bake an onion ring as good as a deep-fried version. These are pretty good, so check it out! This makes a very crunchy, easy, no-muss, no-fuss onion ring.

Provided by Chef John

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 4

Number Of Ingredients 8

1 yellow onion - ends trimmed off, peeled, and cut crosswise into 1/2-inch slices
2 egg whites
2 tablespoons milk
1 pinch cayenne pepper, or to taste
3 cups panko bread crumbs, or more if needed
½ cup all-purpose flour
salt and ground black pepper to taste
cooking spray

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Separate onion slices into individual rings.
  • Whisk egg whites with milk in a bowl until thoroughly combined; season egg mixture with a pinch of cayenne pepper. Place panko crumbs into a separate bowl.
  • Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
  • Drop flour-coated onion rings into egg white-milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
  • Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
  • Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 74 g, Cholesterol 0.6 mg, Fat 3.1 g, Fiber 1.4 g, Protein 12.8 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 2.9 g

UNCLE BILL'S DEEP FRIED ONION RINGS IN BATTER AND PANKO CRUMBS



Uncle Bill's Deep Fried Onion Rings in Batter and Panko Crumbs image

I have tried so many different recipes for Onion Rings and many were very good. However, I was looking for a real tasty, crispier Onion Ring and finally found this recipe posted by BlogChef. I made some modifications and this is my crispy, crunchy recipe.

Provided by William Uncle Bill

Categories     Lunch/Snacks

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 9

2 cups canola oil, if required (for deep frying, or more)
1 large vidalia onions or 1 large regular onion, sliced into 1/4 inch slices and separated into individual rings
1 1/4 cups all-purpose flour
1 1/4 teaspoons baking powder
1 teaspoon seasoning salt
1 large egg, lightly beaten
1 cup whole milk, homogenized
1 1/4 cups panko breadcrumbs (more if required)
1/2 teaspoon seasoning salt, for sprinkle

Steps:

  • In a deep 8 inch saucepan or a small deep fryer, add the oil and heat to 365°F.
  • Slice onions into 1/4 inch thick slices (across the onion) and separate into individual rings; set aside.
  • In a large bowl, sift together flour, baking powder and seasoning salt.
  • Dredge all the onion rings in the flour mixture until well coated; set aside.
  • In another bowl, whisk the egg and milk and add to the remaining flour mixture that was used for dredging the onion rings. Whisk, until a creamy batter is formed; not too thick. If too thick, add some milk to thin.
  • Place a wire rack on a sheet of aluminum foil to catch drippings.
  • Dip the flour coated onion rings in the batter to coat well.
  • Using a fork, remove and place the coated onion rings on the wire rack and let the excess batter drip off, about 1 minute.
  • In another mixing bowl, add the Panko bread crumbs.
  • Roll the onion rings in the bread crumbs until thoroughly coated and place on a baking sheet lined with parchment paper.
  • Deep fry the onion rings in batches of 4 to 6 for 1 minute, turn over and continue to deep fry for another 30 seconds to 1 minute or until golden in color. Do not overcook.
  • Remove to paper towels to drain and season with seasoning salt.
  • When serving, spinkle with Malt vinegar and some ketchup on the side for dipping.
  • You can use regular or seasoned bread crumbs if Panko is not available.

Nutrition Facts : Calories 2619.8, Fat 228.8, SaturatedFat 20.1, Cholesterol 105.2, Sodium 813.5, Carbohydrate 121.9, Fiber 6.4, Sugar 13.8, Protein 24.9

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