Panamanian Chicken And Rice Food

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CHICKEN WITH RICE (ARROZ CON POLLO)



Chicken with Rice (Arroz con Pollo) image

Provided by Daisy Martinez

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 20

1/4 cup Achiote Oil, recipe follows
1 (3 to 4-pound) chicken, cut into 10 pieces
Fine sea or kosher salt and freshly ground black pepper
1/2 cup Sofrito, recipe follows
1/4 cup alcaparrado or coarsely chopped pimiento-stuffed olives
1 teaspoon ground cumin
Pinch ground cloves
4 cups long-grain rice
5 cups homemade or store-bought reduced-sodium chicken broth
2 large bottled roasted red peppers, cut into 1/4-inch strips (about 1 1/2 cups)
1 cup olive oil
2 tablespoons achiote (annatto) seeds, see Cook's Note*
2 medium Spanish onions (about 12 ounces), cut into large chunks
3 to 4 Italian frying peppers or Cubanelle peppers, cored, seeded and cut into large chunks
16 to 20 cloves garlic, peeled
1 large bunch cilantro, washed
7 to 10 ajices dulces (see Cook's Note*), optional
4 leaves culantro (see Cook's Note*), optional
3 to 4 ripe plum tomatoes (about 1 pound), cored and cut into chunks
1 large red bell pepper, cored, seeded and cut into large chunks

Steps:

  • In a paella pan or wide, shallow pan with a tight-fitting lid, heat the Achiote Oil over medium-high heat until the oil is rippling. Season the chicken with salt and pepper and add as many pieces skin side down to the pan as fit without touching. Cook, turning as necessary, until well browned on all sides, about 10 minutes. Remove the pieces as they are done and set aside. Adjust the heat under the pan, especially after you start removing chicken, so the chicken browns without the oil darkening.
  • When all the chicken is removed from the pan, add the Sofrito and alcaparrado. Season, to taste, with salt and pepper. Raise the heat to high and boil until most of the water is evaporated from the Sofrito. Add the cumin and cloves.
  • Stir in the rice until coated with oil. Return the chicken to the pan, pour in enough broth to cover the rice by the width of 2 fingers (about 1-inch), and bring to a boil. Cook over high heat until the level of liquid reaches the rice. Stir gently and reduce the heat to low. Cover the pan and cook until the liquid is absorbed, the chicken is cooked through, and the rice is tender but firm, about 20 minutes. Fluff the rice with a fork. The arroz con pollo can be brought to the table right in the pan or transferred to a large serving platter. Either way, garnish with the red pepper before serving.
  • Heat the oil and annatto seeds in a small skillet over medium heat just until the seeds give off a lively, steady sizzle. Don't overheat the mixture or the seeds will turn black and the oil will turn a nasty green. Once they're sizzling, remove the pan from the heat and let stand until the sizzling stops. Strain and reserve in a jar with a tight-fitting lid at room temperature for up to 4 days.
  • Chop the onion and Cubanelle or Italian peppers in the work bowl of a food processor until coarsely chopped. With the motor running, add the remaining ingredients 1 at a time and process until smooth. The sofrito will keep in the refrigerator for up to 3 days. It also freezes beautifully.

ARROZ CON POLLO



Arroz Con Pollo image

Wonderful homey chicken dish. This is a recipe from a relative in Panama. Fluff the rice carefully with a fork before serving, and enjoy!

Provided by RPOVARCHUK

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 2h10m

Yield 8

Number Of Ingredients 17

¼ cup vegetable oil
1 (4 to 6 pound) whole chicken, cut into pieces
1 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
2 cloves garlic
1 (14.5 ounce) can stewed tomatoes
1 cup rice
2 teaspoons salt, or to taste
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 bay leaf
2 cups chicken stock, or as needed to cover
1 cup green peas
½ cup sliced black olives
½ cup raisins
¼ cup chopped pimento peppers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat vegetable oil in a Dutch oven over medium heat; cook and stir chicken pieces until browned, 5 to 10 minutes. Remove chicken with a slotted spoon and place on a plate. Cook and stir onion, green bell pepper, minced garlic, and whole garlic cloves in the same Dutch oven until onion is softened, about 5 minutes.
  • Return chicken to the onion mixture. Add tomatoes, rice, salt, oregano, black pepper, and bay leaf. Pour in enough chicken stock to cover all the ingredients.
  • Bake chicken-rice mixture in the preheated oven until rice is tender and chicken is no longer pink in the center and the juices run clear, about 1 hour and 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Stir peas, olives, raisins, and pimento peppers into the chicken-rice mixture. Bake until warmed through, an additional 15 minutes.

Nutrition Facts : Calories 534.7 calories, Carbohydrate 36.3 g, Cholesterol 142.4 mg, Fat 20.2 g, Fiber 3 g, Protein 50.5 g, SaturatedFat 4.6 g, Sodium 1104.9 mg, Sugar 9.5 g

ARROZ CON POLLO



Arroz con Pollo image

Provided by Richard Blais

Categories     Chicken     Rice     Kid-Friendly     Dinner     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Diabetes-Friendly     Small Plates

Yield Serves 4

Number Of Ingredients 20

8 bone-in, skin-on chicken thighs (about 2 pounds), rinsed and patted dry
Kosher salt and freshly ground black pepper to taste
3 tablespoons olive oil
1 yellow onion, finely chopped
1 green bell pepper, cored, seeded, and chopped
3 jarred piquillo peppers, sealed and chopped, or 1 red bell pepper, cored, seeded, and chopped
3 garlic cloves, chopped
2 Roma (plum) tomatoes, halved, seeded, and chopped
1/2 teaspoon ground Espelette pepper, cayenne pepper, or hot paprika
2 bay leaves
2 tablespoons tomato paste
1 cup basmati rice
1 small packet (1 1/4 teaspoons) Sazón seasoning
1/2 teaspoon saffron threads
3 cups store-bought low-sodium broth
Hot sauce, such as Crystal, to taste
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh flat-leaf parsley
1 cup plain whole-milk yogurt for serving
Lime zest (optional)

Steps:

  • 1. Season the chicken on both sides with salt and pepper. In a large straight-sided skillet, heat the oil over medium-high heat until rippling. Sear the chicken thighs, turning once, until golden brown, 8 to 10 minutes per side. Transfer to a plate and set aside.
  • 2. Drain half the oil from the pan and return the pan to the heat. Add the onion, bell pepper, piquillos, garlic, tomatoes, Espelette, and bay leaves and cook, stirring, until the onion begins to brown, 6 to 8 minutes. Stir in the tomato paste and cook, stirring, until it begins to caramelize, 3 to 4 minutes.
  • 3. Add the rice, Sazón, and saffron and cook, stirring, for 2 to 3 minutes. Pour in the chicken stock, season with salt, pepper, and hot sauce, stir, and bring to a boil. Reduce the heat to maintain a simmer and nestle the chicken thighs skin side up in the rice. (Try not to submerge the skin, so it stays crisp as the rice cooks.) Cook, partially covered, until the rice has absorbed the liquid and the chicken is cooked through, 25 to 30 minutes. If the chicken skin is not crisp, place the pan under a hot broiler until the chicken is crispy and golden brown on top.
  • 4. To serve, remove the bay leaves, sprinkle the cilantro and parsley over the rice, and gently stir to incorporate. Serve directly from the pan, with the yogurt sprinkled with lime zest and the bottle of hot sauce on the side.

PAELLA PANAMANIAN STYLE



Paella Panamanian Style image

Regional style fish meat and rice dish. Unlike it's Spain counter part this recipe is flavored with tomato rather than saffron making it quite different. Any good Mexican pork sausage would do for the Panamanian, and if you can't find a Spanish pork sausage, try an andouille sausage, Italian sausage or chorizo combinations. Anything except American breakfast sausage!

Provided by Steve P.

Categories     Stew

Time 2h

Yield 8-12 serving(s)

Number Of Ingredients 24

1 (3 lb) chicken
4 medium pork chops
2 medium lobsters
1 lb squid
1 1/2 lbs small shrimp
3 lbs small clams
2 lbs panamanian pork sausage
2 lbs spanish sausage
1/2 lb razor clam (Longorones)
1/2 lb mussels
4 large onions
4 medium green peppers
3 garlic cloves
1 (14 1/2 ounce) can tomatoes or 3 medium fresh tomatoes
1 (6 ounce) can tomato paste
1 (14 1/2 ounce) can tomato sauce
1 (15 ounce) can baby green peas (petit pois) or 1 (15 ounce) can chickpeas
salt, to taste
pepper, to taste
5 cups rice (do not use converted rice)
parsley, to taste
scallion, to taste
6 tablespoons oil
0.5 (7 ounce) jar stuffed green olives

Steps:

  • Cut and fry the chicken well.
  • Make a sauce with 1 1/2 onions chopped, 1 1/2 green peppers chopped and 1 1/2 tomatoes cut up.
  • Add 1 cup water.
  • Cook on a low heat.
  • Separately, fry the sausages in small pieces and do the same with the pork chops.
  • Boil the lobsters and shrimp and peel them.
  • Clean and slice clams and squid.
  • Make a sauce with 1 1/2 onions, 1 1/2 green pepper, 1 1/2 tomatoes and liquid from the peas.
  • Separate the meat from the bones of all the meat and cook the clams with scallions and parsley.
  • Wash the rice well (3 times) and in a large, deep pot, put 6 tablespoons oil and fry the rice.
  • Add the liquid the seafoods were cooked in (about 5 cups).
  • Add sausage, boneless chicken and pork with its sauce, whole shrimp, lobster sliced into small pieces, clams and squid and mussels in their sauce.
  • Also add sauce made with the remaining onion, scallion, finely chopped green pepper, tomato paste and tomato sauce.
  • Add the peas and olives.
  • Cook at a high heat for 10 minutes; then cover pot and cook at a low heat for 45 minutes.
  • When ready to serve, decorate with strips of green pepper and olives.

Nutrition Facts : Calories 2068.7, Fat 104.1, SaturatedFat 31, Cholesterol 635.5, Sodium 2960, Carbohydrate 137.1, Fiber 9.3, Sugar 13.9, Protein 137.6

HONEY CHICKEN, PANAMA



Honey Chicken, Panama image

Sweet and satisfying! A latin-american spin on honey chicken. Easy recipe and a sure favorite among family and friends.

Provided by blisstir

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken breasts, cleaned and cubed
1 cup carrot, diced
1 medium onion, diced
1 cup honey
1 1/2 tablespoons Dijon mustard, to taste
2 tablespoons soy sauce
6 cloves garlic, minced
salt & pepper
2 tablespoons olive oil

Steps:

  • In a bowl, combine chicken, soy, garlic, salt& pepper- set aside for 15 mins or more.
  • While chicken marinates, combine honey and mustard mixture in a seperate cup,to taste.
  • Heat oil in skillet over med-low heat.
  • Add chicken and sauce mixture, stirring occasionally.
  • Once chicken is done, remove from pan and add oinion and carrot to remaining sauce, cook until tender.
  • Add the chicken back to skillet and stir.
  • Serve with rice.

Nutrition Facts : Calories 605.4, Fat 20.5, SaturatedFat 4.8, Cholesterol 92.8, Sodium 681.2, Carbohydrate 77.7, Fiber 1.7, Sugar 72.4, Protein 32.5

PANAMANIAN CHICKEN AND RICE



Panamanian Chicken and Rice image

I got this recipe while living in the Republic of Panama. In fact this is one of the first dishes in my recipe collection. It takes a little bit of work, but well worth it.

Provided by susan simons

Categories     Chicken

Number Of Ingredients 16

1 large stewing chicken
1 large onion, chopped
1 c celery, chopped
1 large green pepper, chopped
1 tsp coriander leaves, chopped
3 cloves garlic
2 can(s) tomato sauce
5 Tbsp tomato paste
1 can(s) pimiento, chopped
1 can(s) tiny green peas (8oz)
1/2 c stuffed olives, chopped
6 c water
5 Tbsp oil, divided
2 c raw rice
2 Tbsp capers, optional
1 Tbsp salt

Steps:

  • 1. In 3T. oil, fry garlic until brown; then discard. Cut chicken into pieces and fry in the same oil until brown. Remove chicken and saute onion, green pepper, coriander and celery until onion is soft. Add tomato sauce, tomato paste, oregano, salt and water. Cook chicken in this sauce until tender. Remove meat from bones in fairly large pieces.
  • 2. Fry rice in 2 tablespoons oil until golden. Add 3 cups of the sauce the chicken was cooked in and bring to a boil, stirring occasionally. Continue cooking over low heat until rice is flaky and dry. Add olives, pimiemto pieces, capers and peas. Serve Hot.

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