Pan Seared Salmon With Citrus Vinegar Glaze Food

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SEARED SALMON WITH CITRUS AND ARUGULA SALAD



Seared Salmon With Citrus and Arugula Salad image

Bursting with color and bright, bold flavors, this simple recipe makes an elegant main course for a dinner party, or a welcome diversion from your go-to weeknight salmon. The technique of cooking salmon in a cast-iron skillet creates a beautifully golden-brown sear and crispy skin. For best results, make this recipe during the cold weather months, when citrus fruit is at its best.

Provided by Lidey Heuck

Categories     brunch, dinner, lunch, salads and dressings, seafood, appetizer, main course

Time 40m

Yield 4 servings

Number Of Ingredients 15

4 tablespoons olive oil, plus more for brushing
2 tablespoons freshly squeezed orange juice
2 teaspoons Dijon mustard
2 garlic cloves, minced (about 2 teaspoons)
3/4 teaspoon kosher salt, plus more to taste
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon black pepper, plus more to taste
1/4 cup thinly sliced shallot (from 1 large shallot)
1 small grapefruit
2 to 3 navel oranges, blood oranges or Cara Cara oranges, or a combination (about 1 1/2 pounds total)
4 (6-ounce) skin-on salmon fillets
2 to 3 ounces baby arugula (about 4 cups)
1/2 medium fennel bulb, trimmed, cored and very thinly sliced crosswise
1 ripe avocado, halved, pitted, peeled and thinly sliced
1/4 cup shelled, roasted salted or unsalted pistachios, chopped

Steps:

  • Make the glaze for the salmon: In a small bowl, whisk 2 tablespoons olive oil with the orange juice, mustard, half the chopped garlic and 1/4 teaspoon salt. Set aside.
  • Make the salad dressing: In another small bowl, whisk together 2 tablespoons olive oil with the lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir in the shallots and the remaining garlic, then set aside.
  • Using a small serrated knife, peel the grapefruit and oranges and trim to remove any remaining pith. Slice all the peeled fruit crosswise into thin circles (no larger than 1/2-inch thick); remove the seeds and set aside.
  • Heat a 12-inch cast-iron or heavy stainless-steel skillet over medium-high until it's extremely hot (a drop of water flicked onto the pan should turn to steam almost immediately), about 3 minutes. Meanwhile, pat the salmon fillets dry using paper towels, brush both sides with olive oil, and season all over with salt and pepper.
  • When the pan is ready, cook the salmon fillets skin-side down over medium-high without moving until the salmon skin releases easily from the pan, 3 to 4 minutes. Using a pair of tongs or a spatula, wiggle the fillets to loosen the skin from the bottom of the pan, then carefully flip. Lower the heat to medium and cook until the salmon is cooked through but still slightly rare in the center, 4 to 5 more minutes, depending on the thickness of the fillets.
  • Transfer to a rimmed plate or serving dish, and brush the glaze all over the salmon, making sure to coat the fillets.
  • Combine the arugula and fennel in a large bowl. Pour the dressing over the salad and toss well. Add the avocado, citrus rounds and pistachios, and toss gently. Transfer to a shallow serving bowl or platter and serve alongside the salmon.

SEARED SALMON WITH BALSAMIC GLAZE



Seared Salmon With Balsamic Glaze image

I saw this on Sara's Secrets and couldn't wait to try it! The sauce brings out the sweetness in the fish. Enjoy!

Provided by Sharon123

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup balsamic vinegar
1/4 cup water
1 1/2 tablespoons fresh lemon juice
1 tablespoon brown sugar, packed plus
1 teaspoon brown sugar, packed
4 salmon fillets, skin on (center cut)
salt & freshly ground black pepper
2 teaspoons olive oil

Steps:

  • Stir together balsamic vinegar, water, lemon juice, and brown sugar in a small bowl.
  • Pat salmon dry and season with salt and pepper.
  • Heat oil in a 12-inch nonstick skillet over medium high heat, not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes.
  • Turn fish over and sear until just cooked through, 3 to 4 minutes more.
  • Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam).
  • Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.
  • Spoon glaze over salmon.
  • Serve and enjoy!

Nutrition Facts : Calories 456.5, Fat 16.3, SaturatedFat 2.9, Cholesterol 146.3, Sodium 244, Carbohydrate 7.6, Sugar 7, Protein 65.3

CITRUS GLAZED SALMON



Citrus Glazed Salmon image

Need a quick dinner recipe? Then bake these citrus glazed salmon served with sauce - ready in 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

2 medium limes
1 small orange
1/3 cup agave syrup
1 teaspoon salt
1 teaspoon pepper
4 cloves garlic, finely chopped
1 1/4 lb salmon fillet, cut into 4 pieces
2 tablespoons sliced green onions
1 lime slice, cut into 4 wedges
1 orange slice, cut into 4 wedges

Steps:

  • Heat oven to 400°F. Line 15x10x1-inch pan with cooking parchment paper or foil. In small bowl, grate lime peel. Squeeze enough juice to equal 2 tablespoons; add to peel in bowl. Grate orange peel into bowl. Squeeze enough juice to equal 2 tablespoons; add to peel mixture. Stir in agave syrup, salt, pepper and garlic. In small cup, measure 1/4 cup citrus mixture for salmon (reserve remaining citrus mixture).
  • On pan, place salmon fillets, skin-side down. Using 1/4 cup citrus mixture, brush tops and sides of salmon. Bake 13 to 17 minutes or until fish flakes easily with fork. Lift salmon pieces from skin with metal spatula onto serving plate. Sprinkle with green onions. Top each fish fillet with lime and orange wedges. Serve each fillet with 3 tablespoons reserved sauce.

Nutrition Facts : Calories 320, Carbohydrate 30 g, Cholesterol 95 mg, Fiber 3 g, Protein 31 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 23 g, TransFat 0 g

PAN SEARED SALMON WITH HARICOTS VERTS SALAD



Pan Seared Salmon with Haricots Verts Salad image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h45m

Yield 6 servings

Number Of Ingredients 14

1 pound haricots verts (very thin string beans)
2 limes
1/4 cup fresh rosemary leaves
1/8 cup fresh tarragon leaves
1/4 cup fresh cilantro leaves
3 tablespoons stone-ground mustard
1/8 cup rice wine vinegar
1 tablespoon chopped fresh ginger
1/2 cup grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup
1/8 cup bottled water
2 tomatoes, seeds removed and finely diced
1 medium red onion, finely diced
Six 6-ounce salmon fillets, skin on
Salt and pepper or adobo seasoning

Steps:

  • First blanch the haricots verts in salted boiling water until al dente (or cooked to your liking). Once this is done, drain the beans into a strainer or colander and then they should be shocked by dunking the strainer of beans into a waiting bowl of ice water to stop the cooking process, which will also help them retain a great color. Drain and set aside in refrigerator until needed.
  • Place 1 of the limes in a small microwave-safe bowl and microwave it until the essential oils in the skin are released. These limes will be hot coming from the microwave, so you can let them cool before squeezing them. Turn on the blender and through the feed tube, add the rosemary, tarragon, cilantro, stone-ground mustard, rice wine vinegar, and fresh ginger, and blend together until a smooth paste has formed. At this point the limes should be cool enough to squeeze. With the power on, add the lime juice through the blender feed-tube, and then very slowly add the oil and water until the mixture thickens and can coat the back of a spoon. Adjust the seasoning with salt and pepper. Set aside in refrigerator until needed. (When chilled, the dressing should resemble something like mayonnaise.)
  • Reserve some of the dressing to drizzle on the plate later. Then, mix the beans, tomato, and onions with the dressing (adjusting the amount to your preference) and refrigerate for only a couple of hours. (Don't mix too far ahead, because the salad ingredients will bleed and you will have a very runny dressing).
  • Heat a large saute pan or heavy skillet for about 3 minutes over high heat. Season the salmon fillets with your choice of seasoning. Add the oil carefully, a little bit at a time, to the pan swirling it around to coat the sides. Place the salmon, flesh side down, and leave untouched for about 3 minutes. (Do not shake the pan! You are trying to get the fish's natural sugars to come to the surface in this browning process.) After about 3 minutes, use a spatula to turn the fish over and cook the other side. The fish will cook quickly, although cooking time will vary according to the thickness of the fillet. Do not overcook it. When you touch the flesh and it springs back, it is done. Remove the fish to a platter and let it rest for a couple of minutes. This rest time is very important; it will allow the juices to flow back into the fish. (Don't worry, it won't get cold!)

SEARED SALMON WITH BALSAMIC GLAZE



Seared Salmon with Balsamic Glaze image

Along with tuna and swordfish, salmon is considered a "red meat" of the fish world, and it can stand up to strong flavors like balsamic vinegar. Here we reduce the vinegar to a glaze, tempering the sharpness of the acid. The tangy sauce that results bring out the sweetness of the crisp-crusted salmon.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1/4 cup balsamic vinegar
1/4 cup water
1 1/2 tablespoons fresh lemon juice
1 tablespoon plus 1 teaspoon packed light brown sugar
4 (6-ounce) center-cut pieces salmon fillet with skin
Salt and freshly ground black pepper
2 teaspoons vegetable oil

Steps:

  • Stir together vinegar, water, lemon juice, and brown sugar in a small bowl. Pat salmon dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderately high heat but not smoking. Increase heat to high, add salmon skin side up, and sear until well browned, about 4 minutes. Turn fish over and sear until just cooked through, 3 to 4 minutes more. Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam). Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes. Spoon glaze over salmon.

CITRUS BALSAMIC GLAZED SALMON



Citrus Balsamic Glazed Salmon image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

8 salmon fillets, 3/4-inch thick, about 1 1/2 pounds total
Salt and pepper
3 tablespoons olive oil
3 tablespoons balsamic vinegar
1 1/2 tablespoons cornstarch
1 tablespoon orange juice
1 tablespoon brown sugar
1 (14-ounce) can seasoned chicken broth

Steps:

  • Preheat oven to 350 degrees F.
  • Rub salmon with salt and pepper. Place salmon in 2-quart shallow baking dish. Drizzle with olive oil. Bake for 15 minutes or until fish flakes easily with fork. Whisk balsamic vinegar, cornstarch, orange juice and brown sugar in medium saucepan. Add chicken broth and heat to a boil. Reduce heat to a simmer, stirring until the mixture thickens. Arrange salmon on serving platter and serve with sauce. Serve over hot white rice, if desired.

PAN ROASTED SALMON STEAKS WITH SHERRY VINEGAR- HONEY GLAZE



Pan Roasted Salmon Steaks With Sherry Vinegar- Honey Glaze image

This is an old Bobby Flay recipe I've had saved in my cookbook since 2000, and I still haven't made it! The original recipe does not say what temp to pre-heat your oven to so 400 is kind of a guess, I think it will work though. Please let me know how this works for you in case any adjustments need to be made. Cook time is also approximate. Thanks!

Provided by KLBoyle

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 salmon steaks
1 cup aged sherry wine vinegar
1/4 cup Dijon mustard
1/2 cup honey
2 tablespoons dried ancho chile powder
salt and pepper
1 tablespoon olive oil

Steps:

  • Pre-heat oven to 400 degrees.
  • In a small sauce pan over high heat, reduce the vinegar to 1/4 cup.
  • In a mixing bowl, combine the vinegar syrup with the mustard, honey and ancho chile powder and season to taste with salt and pepper.
  • Let mixture rest at room temp, about 30 minute.
  • Heat the oil in a saute pan until almost smoking.
  • Brush salmon on both sides with glaze and place in pan. Cook until lightly golden brown.
  • Place pan in oven and continue cooking, about 5-6 minute for medium doneness.
  • Remove from oven and brush again with glaze.

SEARED SALMON WITH CITRUS-SOY GLAZE



Seared Salmon with Citrus-Soy Glaze image

Provided by Tim Pitt

Categories     Fish     Vegetable     Sauté     Lime     Orange     Salmon     Spinach     Summer     Healthy     Cabbage     Sesame     Soy Sauce     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 13

4 cups thinly sliced Napa cabbage
4 cups (packed) thinly sliced fresh spinach
1 red bell pepper, cut into matchstick-size strips
1 carrot, cut into matchstick-size strips
1/4 cup rice vinegar
1/4 cup plus 1 tablespoon canola oil
1 tablespoon plus 1 teaspoon soy sauce
1 tablespoon oriental sesame oil
6 6-ounce salmon fillets
1 teaspoon chopped peeled fresh ginger
1 garlic clove, chopped
1/2 cup fresh orange juice
3 tablespoons fresh lime juice

Steps:

  • Toss first 4 ingredients in large bowl to combine. Whisk vinegar, 1/4 cup canola oil, 1 tablespoon soy sauce and sesame oil in medium bowl. Set vinaigrette aside.
  • Heat remaining 1 tablespoon canola oil in heavy large skillet over medium-high heat. Sprinkle salmon with salt and pepper; add to pan. Cook salmon until brown on 1 side, about 4 minutes. Turn and cook until opaque in center, about 2 minutes longer. Transfer salmon to plate; tent with foil to keep warm. Add ginger and garlic to same skillet. Sauté 1 minute over medium-high heat. Add orange and lime juices and 1 teaspoon soy sauce; boil until mixture is reduced to 1/4 cup glaze, about 3 minutes. Remove from heat. Rewhisk vinaigrette. Add to vegetable mixture and toss to coat. Divide equally among plates. Place 1 salmon fillet atop vegetables on each plate. Drizzle glaze over salmon and serve.

SEARED SALMON WITH BALSAMIC GLAZE



Seared Salmon with Balsamic Glaze image

Categories     Fish     Quick & Easy     Vinegar     Lemon     Salmon     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6

1/4 cup balsamic vinegar
1/4 cup water
1 1/2 tablespoons fresh lemon juice
4 teaspoons packed light brown sugar
4 (6-ounce) center-cut salmon fillets
2 teaspoons vegetable oil

Steps:

  • Stir together vinegar, water, lemon juice, and brown sugar.
  • Pat salmon dry and season with salt and pepper.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Increase heat to high and sear salmon, skin sides up, until well browned, about 4 minutes. Turn fish over and sear until just cooked through, 3 to 4 minutes more.
  • Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam). Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.
  • Spoon glaze over salmon.

SEARED SALMON WITH ORANGE GLAZE



Seared Salmon with Orange Glaze image

Provided by Andrew Weil, M.D.

Yield Makes 6 servings

Number Of Ingredients 9

Six 6-ounce salmon fillets
1 tablespoon sesame oil
3 tablespoons low-sodium soy sauce
1/4 cup white wine
1 cup freshly squeezed orange juice
1 teaspoon orange zest
3 tablespoons sherry
1/2 teaspoon grated fresh ginger
2 slices orange

Steps:

  • Preheat oven to 400°F.
  • Sear the fish fillets in the sesame oil in a large, very hot skillet for 1 minute on each side. You should hear the fish sizzle. Remove fillets from the heat and transfer them to a glass baking dish or baking pan. Drizzle the soy sauce and the wine over them and bake them for 10 minutes. Remove them from the oven.
  • Meanwhile, heat the orange juice, zest, sherry and ginger together in a small saucepan over medium-high heat until reduced by half. Add the orange slices, and stir once or twice, until the sauce becomes thick. Remove from heat, drizzle the sauce over the fish, and serve.

GRILLED SALMON WITH A CITRUS-BALSAMIC GLAZE



Grilled Salmon With a Citrus-balsamic Glaze image

I love salmon! Can't wait to try this! (I just found this recipe among a million others that I had cut out of magazines a long time ago!) It says that the glaze can be stored covered in the refrigerator for up to 3 weeks. All you have to do is warm slightly before using, and can be served with many kinds of grilled or seared fish or meat. I went ahead and doubled the glaze part of the recipe because I like plenty of sauce on my salmon!

Provided by BeccaB3c

Categories     Kid Friendly

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

6 salmon fillets or 6 salmon steaks, 5 to 6 ounces each
olive oil
salt
fresh ground black pepper
1 cup balsamic vinegar
1 cup dry white wine
4 tablespoons fresh lemon juice
4 tablespoons brown sugar

Steps:

  • Citrus-Balsamic Glaze: Add balsamic vinegar, wine, lemon juice, brown sugar, and freshly ground black pepper (to taste) to a small saucepan and bring to a boil.
  • Cook over high heat until mixture thickens, about 3 to 4 minutes.
  • Salmon: Remove any bones from the salmon.
  • Brush with olive oil and season lightly with salt and pepper.
  • Grill salmon over moderately hot coals on both sides until just cooked through.
  • Place on warm plates, drizzle glaze over and serve immediately.

Nutrition Facts : Calories 438.6, Fat 11, SaturatedFat 1.8, Cholesterol 165.4, Sodium 218.7, Carbohydrate 10.8, Sugar 9.5, Protein 63.5

SEARED SALMON WITH BALSAMIC VINEGAR AND DIJON GLAZE



Seared Salmon With Balsamic Vinegar and Dijon Glaze image

My husband found this recipe somewhere online a while ago and it has become my absolute favorite salmon dish. Tip: salmon should be no thicker than 1"and sliced into 2" wide pieces. Pepper measurements are approximate.

Provided by theresekh

Categories     < 30 Mins

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil or 1 tablespoon canola oil
1 1/2 lbs salmon
1 teaspoon fresh ground pepper
1/3 cup balsamic vinegar
1 tablespoon Dijon mustard

Steps:

  • Dust salmon with freshly ground pepper, flesh side up.
  • Heat oil in the pan on high heat until oil gets a little smoky.
  • Starting with pepper-side down, sear 3 minutes each side.
  • Remove salmon from pan and reduce heat to medium.
  • Immediately place balsamic vinegar in pan, where it will reduce quickly.
  • Add Dijon and mix until well blended.
  • Starting with pepper-side down, place salmon into glaze, coating both sides completely and turn fire off.

Nutrition Facts : Calories 536.7, Fat 22.1, SaturatedFat 3.7, Cholesterol 156.4, Sodium 350.2, Carbohydrate 8.4, Fiber 0.5, Sugar 6.4, Protein 70.3

PAN-SEARED SALMON WITH FRESH FIG AND BALSAMIC REDUCTION



Pan-Seared Salmon with Fresh Fig and Balsamic Reduction image

Salmon is pan-seared with a few spices and then placed over pasta. The pasta and salmon are then smothered in the fig and balsamic reduction.

Provided by LuLuinthekitchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 10

1 cup rotini pasta
2 tablespoons salted butter
1 cup chopped fresh figs
½ cup balsamic vinegar
½ cup chicken stock
1 tablespoon honey
1 tablespoon chopped fresh thyme
2 (5 ounce) salmon fillets
salt and ground black pepper to taste
1 tablespoon salted butter

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and keep warm.
  • While the pasta is cooking, melt 2 tablespoons butter in a skillet over medium heat. Add figs and saute in melted butter until browned, 3 to 5 minutes. Add balsamic vinegar, chicken stock, honey, and thyme; bring to a simmer. Simmer until sauce begins to thicken, about 3 minutes. Lower heat and keep warm.
  • Meanwhile, season salmon with salt and pepper. Melt 1 tablespoon butter in a skillet over medium-high heat. Add salmon and sear both sides in the hot skillet. Reduce heat to medium and cook until fish flakes easily with a fork, about 7 minutes.
  • Divide pasta between two plates. Top with salmon fillets and pour equal amounts of reduction over each dish.

Nutrition Facts : Calories 650.1 calories, Carbohydrate 65.6 g, Cholesterol 109.8 mg, Fat 26.7 g, Fiber 3.9 g, Protein 37.6 g, SaturatedFat 13 g, Sodium 228.7 mg, Sugar 32.2 g

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PAN SEARED SALMON WITH CITRUS VINEGAR GLAZE AND GREEN BEANS
Preheat a cast iron pan or heavy bottomed skillet over medium high heat. Brush the salmon fillets with oil. Season with salt and pepper. Cook salmon until just cooked through, about 3 minutes on each side. Step 2. While salmon cooks, bring wine, vinegar, citrus juices and brown sugar to a boil over high heat. Reduce glaze 3 or 4 minutes, until ...
From recipenet.org


PAN SEARED SALMON WITH CITRUS VINEGAR GLAZE AND GREEN BEANS
Pan Seared Salmon with Citrus Vinegar Glaze and Green Beans requires about 28 minutes from start to finish. This recipe makes 4 servings with 480 calories, 36g of protein, and 25g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and ...
From fooddiez.com


PAN-SEARED SALMON WITH CITRUS-DILL VINAIGRETTE | AROUND ANNA'S …
Ingredients: 2 salmon filets (approximately 7 oz. each) olive oil; salt and pepper; For the vinaigrette: 1 shallot, thinly sliced; zest and juice of 2 tangerines
From aroundannastable.com


PAN-SEARED SALMON WITH SOY MUSTARD GLAZE - ONCE UPON A CHEF
Heat the oil in a large nonstick skillet over medium-high heat. Season the salmon fillets with kosher salt then place the salmon in the pan. Cook until golden brown on the first side, about 4 minutes. Turn the fish over with a spatula, reduce the heat to medium and then cook until the fillets feel firm to the touch, 3-4 minutes more.
From onceuponachef.com


PAN-SEARED SALMON WITH LEMON GARLIC SAUCE - JESSICA GAVIN
Add the remaining fillets to the pan, pressing each one down before adding the next piece. Reduce the heat to medium. Cook the salmon, occasionally pressing down on the flesh, until the skin is brown and crispy, and easily releases from the pan, about 5 to 6 minutes. The salmon will be about 75 to 80% cooked through.
From jessicagavin.com


SALMON WITH CITRUS-BALSAMIC VINAIGRETTE RECIPE - THE SPRUCE EATS
Gather the ingredients. Preheat oven to 450 F. In a pint jar with a lid, add the orange juice, balsamic vinegar, olive oil, garlic, parsley, basil, mint, mustard, shallot, salt, and pepper. Screw on the lid and shake well to blend. Place the salmon in a foil-lined pan and spoon a little of the vinaigrette over the fish.
From thespruceeats.com


PAN-SEARED BALSAMIC GLAZED SALMON | SAY GRACE
Instructions. Make Balsamic Glaze - Combine vinegar, white wine, honey, garlic and Dijon mustard in a small saucepan and bring to a boil. Reduce the heat and simmer until thickened, about 15 minutes. Make the spinach - In a large skillet, heat the olive oil and saute the garlic over medium heat for about 1 minute, until it's fragrant.
From saygraceblog.com


PAN SEARED SALMON WITH CITRUS VINEGAR GLAZE
Salmon. Season one side of the salmon with a little salt and pepper. Heat a non-stick skillet over medium-high heat. When the pan is hot, add the oil. Place the salmon filets to the pan, seasoned side down. Now the season other side. After about 3 minutes, flip the salmon. It should be golden brown and delicious.
From goonswithspoons.com


PAN SEARED SALMON WITH ORANGE GINGER GLAZE - THE FED UP FOODIE
Pull salmon from refrigerator and gently scrap off excess marinade. Place salmon on a large plate and generously salt the skin side of fillets. Heat a large frying pan over med/high heat until hot. (To test if the pan is hot enough sprinkle with a few drops of water. The water should sizlle and immediatley evaporate.)
From thefedupfoodie.com


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