Pan Seared Salmon Puttanesca Food

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EASY SALMON PUTTANESCA



Easy Salmon Puttanesca image

A simple yet elegant dinner, this Salmon Puttanesca is a weeknight meal everyone will be impressed with. It's easy to make, and pairs with so many sides. Plus, it's gluten-free, Paleo and Whole30 friendly!

Provided by Lexi

Categories     Dinner

Time 35m

Yield 4

Number Of Ingredients 18

1/2 cup sun-dried tomatoes packed in oil, drained
2 roma tomatoes or 1 cup canned whole peeled plum tomatoes
1/4 cup kalamata olives, drained and pitted (optional)
2 tablespoons extra-virgin olive oil, divided
2 teaspoon capers
1 teaspoon fresh lemon juice
1 teaspoon dried parsley
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon red pepper flakes
1 small onion, diced
2 cloves garlic, minced
Pinch of salt
1-1/2 lb. wild caught Salmon, cut into 4 filets
1 tablespoon extra-virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon fine sea salt
1/2 teaspoon freshly ground pepper

Steps:

  • Preheat oven to 400ºF.
  • Add sundried tomatoes, roma tomatoes, olives, 1 tablespoon olive oil, capers, lemon juice, parsley, oregano, basil, and red pepper flakes to a food processor or blender. Pulse until mixture is minced, but not fully smooth. Set aside.
  • Heat the remaining 1 tablespoon oil in an oven-safe medium skillet over medium heat. Once hot, add onion, garlic, and a pinch of salt and cook until beginning to soften, about 5 minutes. Add minced tomato mixture and bring up to a boil. Lower the heat and continue to simmer for 10 minutes. Taste and adjust seasoning, adding salt as needed. Shut off the heat.
  • Meanwhile, drizzle olive oil on salmon fillets, and sprinkle seasoning on top. Nestle salmon inside of the puttanesca sauce, and transfer the skillet to the oven.
  • Bake until the salmon is cooked through and has reached an internal temperature of 170ºF, about 8-10 minutes.
  • Serve immediately, with a side of choice.

Nutrition Facts : Calories 385 calories, Sugar 5.6g, Sodium 789mg, Fat 27g, SaturatedFat 3.6g, Carbohydrate 14.6g, Fiber 4.9g, Protein 26g, Cholesterol 55mg

SALMON PUTTANESCA RECIPE



Salmon Puttanesca Recipe image

Salmon Puttanesca is a cheap and easy meal made with pantry staples. It'll definitely become a regular in your house!

Provided by Lisa Grant

Categories     Dinners

Time 45m

Number Of Ingredients 12

2 tablespoons olive oil
2 tablespoons italian seasoning, with salt
4 salmon fillets, about 1 1/2 pounds total
1 jalapeños jalapeño, cored, seeded, and diced
3 cloves chopped garlic
14 ounces chopped tomatoes
2 tablespoons capers, drained
1/4 cup chopped kalamata olives
1/2 cup dry white wine
2 tablespoons anchovy paste
2 tablespoons fresh parsley, chopped
pasta, for serving

Steps:

  • Heat oil in a large skillet over medium-high heat. Sprinkle Italian seasoning on the salmon and put in pan. Cook 3 to 6 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan; keep warm. Add jalapeño and garlic to pan; sauté 5 minutes or until tender. Add tomatoes, capers, olives, wine, and anchovy paste. Sprinkle with parsley. Simmer for 15 minutes or until sauce is thickened. Return fish to pan and cook until heated through. Serve fish over sauce and with pasta, if desired.

Nutrition Facts : Calories 864 calories, Fat 62 g, Carbohydrate 2 g, Fiber 0 g, Protein 79 g, SaturatedFat 9 g, Sodium 673 mg, Sugar 0 g

CAMPANELLE WITH FRESH PUTTANESCA



Campanelle with Fresh Puttanesca image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 12

1/2 teaspoon kosher salt, divided, plus more for the pasta water
1 pound campanelle pasta
1/4 cup plus 2 tablespoons olive oil, plus more for drizzling
8 ounces boneless, skinless salmon filet, diced
1 red onion, halved and sliced
2 cloves garlic, peeled and chopped
One 16-ounce container cherry tomatoes, halved
1/2 cup dry white wine, such as Pinot Grigio
1 1/2 cups mixed pitted olives, halved if large
3/4 cup fresh Italian parsley leaves, chopped
2 teaspoons fresh oregano leaves, chopped
1 cup freshly grated Parmigiano Reggiano

Steps:

  • Bring a large pot of water to boil. Salt it heavily. Add the pasta and cook for 2 minutes less than directed by the package, about 5 minutes. Drain well reserving 1/2 cup of the pasta water.
  • Meanwhile, heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil to the skillet. Season the salmon evenly with 1/4 teaspoon salt and add to the hot skillet. Cook, undisturbed, until golden brown on the first side, 2 to 3 minutes. Add the onion and garlic and cook, stirring often, for another minute. Add the tomatoes and sprinkle with the remaining 1/4 teaspoon salt. Cook the tomatoes, stirring often, until they begin to soften, about 3 minutes. Reduce the heat to medium and deglaze with the white wine. Simmer for 2 minutes to reduce slightly. Add the olives, parsley and oregano. Stir to combine. Add the cooked pasta to the sauce and sprinkle the bare pasta with the Parmesan. Toss well to coat. Add 1/4 cup of the reserved pasta water and the remaining 1/4 cup of olive oil and toss to combine. Add more pasta water as needed to maintain a silky sauce. Serve with additional cheese and olive oil if desired.

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