TURKEY MEATBALL SUBS
Here's an easy and nutritious way to make meatballs without all the mess of frying. Slather them with spaghetti sauce and tuck them in a sub sandwich roll-and you have a hearty lunch in hand that folks of all ages simply gobble up. -Cheryl Maczko Arthurdale, West Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the onion, green pepper, garlic, parsley and seasonings. Stir in 1/2 cup spaghetti sauce. Crumble turkey over mixture and mix well., Shape into 1-in. balls. Place on a greased broiler pan. Broil 4-6 in. from the heat for 8 minutes. Turn and broil 3-5 minutes longer or until meat is no longer pink., Transfer the meatballs to a large saucepan; add remaining spaghetti sauce. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until heated through. Serve meatballs and sauce on buns. Sprinkle with cheese.
Nutrition Facts : Calories 503 calories, Fat 18g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 1257mg sodium, Carbohydrate 61g carbohydrate (13g sugars, Fiber 5g fiber), Protein 24g protein.
MEATBALL SUBS
Provided by Rachael Ray : Food Network
Categories main-dish
Time 52m
Yield 4 servings
Number Of Ingredients 25
Steps:
- Preheat oven to 450 degrees F.
- Place ground sirloin in a large mixing bowl and punch a well into the center of meat. Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes, Worcestershire, parsley, cheese, and a little salt and pepper. Mix up meatball ingredients until well combined, yet not over-mixed. Divide mix into 4 equal parts, roll each part into 4 balls and space equally onto a nonstick baking sheet. Place meatballs in oven and roast about 12 minutes. Break a meatball open and make sure meat is cooked through before removing from the oven.
- Heat a medium saucepan over medium heat. Add oil and garlic. When garlic starts sizzling, add herbs and crushed pepper. Allow oil to infuse for half a minute, then stir in the tomatoes and season sauce with salt and pepper. Bring sauce to a bubble, reduce heat, and simmer until meatballs are removed from oven.
- Combine meatballs and sauce and pile into sub rolls, 4 meatballs per sub. Top with shredded cheese and place under subs under broiler to melt cheese. Top with shredded basil or arugula and serve with a pile of Oven Fries.
- Drizzle potatoes with a generous pour of extra-virgin olive oil. Toss potatoes with seasoning blend or coarse salt and pepper. Place potatoes on a nonstick baking sheet and roast 20 minutes or until just tender. Give the baking sheet a good shake after 10 minutes to avoid sticking.
MEATBALL SUBS
In this classic Italian American sandwich, tender meatballs drenched in tomato sauce are tucked into crisp rolls then buried under a blanket of gooey cheese. It's a messy sandwich no matter how you build it or bite into it, but wise construction can help: First, hollow out the rolls a bit so the meatballs have a place to sit. Then, use the leftover crumbs to make the meatballs, which will keep them light. Finally, toast the rolls to prevent them from getting too soggy with sauce. Of course, some crispy-gone-soggy bites are welcome, just as the cheese pulls, sauce drips and messy fingers are, too. They're all part of the experience.
Provided by Ali Slagle
Categories dinner, weekday, meatballs, sandwiches, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the broiler to high with a rack no more than 6 inches from the heat source. (See Tip if you don't have a broiler.) Using a fork, scrape out some of the interior of the rolls until you get about 1 cup bread crumbs. Add them to a large bowl along with 1/2 cup water, the egg, 1 teaspoon salt and several grinds of pepper. Finely grate 1 garlic clove into the mixture, then stir to combine. Let sit for 5 minutes.
- Lightly grease a large (12-inch), oven-proof skillet with olive oil. To the bread crumbs, add the beef, Parmesan and chopped basil. Stir with your hands until combined, avoiding overmixing. Roll into 12 balls (about 2 heaping tablespoons/2 ounces each) and place them in the prepared skillet as you go. Broil the meatballs until browned and nearly cooked through, 5 to 7 minutes.
- Move the skillet to the stovetop. Add the marinara sauce, stir to coat the meatballs, and warm over medium-low heat while you toast the rolls: Place the rolls on a baking sheet, cut-side up, and broil until lightly golden, 1 to 2 minutes. Rub the cut sides of the roll with the second garlic clove.
- Divide the meatballs and sauce among the rolls, then top with mozzarella. Broil until the mozzarella is melted and browned in spots, 1 to 2 minutes. Top with more grated Parmesan, basil leaves and black pepper.
TURKEY PARM MEATBALLS
I wanted to get away from ground beef for a few recipes. This is great in spaghetti. I had leftover meatballs and put them with marinara sauce and hoagie rolls, I spread them with butter, garlic powder, and more parm. After putting them on the broiler for a minute or two, We had sub sandwiches. Everyone loved them! Hope you enjoy!
Provided by ttreber
Categories Poultry
Time 20m
Yield 16 meatballs, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except olive oil in a large bowl.
- Mix with your hands.
- Have some paper towels handy and keep the warm water running in the sink because it gets cold after a while!
- Shape into golf ball sized balls.
- Let rest while you wash up and heat the olive oil in a large skillet.
- Fry the meatballs and turn every three minutes until cooked all the way through.
- Let them rest on a plate with paper towels.
- Add to your sauce while it heats and use for spaghetti or sub sandwiches.
Nutrition Facts : Calories 308.5, Fat 19.7, SaturatedFat 5.2, Cholesterol 148.7, Sodium 367.8, Carbohydrate 6.5, Fiber 0.4, Sugar 0.9, Protein 25.1
TURKEY MEATBALLS
Make and share this Turkey Meatballs recipe from Food.com.
Provided by Bergy
Categories Poultry
Time 21m
Yield 30 meatballs, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all the ingredients and shape into 30 meatballs approximately 1" across.
- Spray a nonstick pan lightly with veggie oil.
- Cook the meatballs for 5-6 minutes or until cooked through and nicely browned on the outside You will likely have to repeat the process for a second batch unless you have one big frypan!
Nutrition Facts : Calories 165.7, Fat 7.1, SaturatedFat 1.9, Cholesterol 83.2, Sodium 317.3, Carbohydrate 8, Fiber 0.7, Sugar 0.9, Protein 17.4
HOMEMADE TURKEY MEATBALL SUBS RECIPE
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees. In a large bowl, mix together turkey, bread crumbs, basil, oregano, parsley, garlic salt, Parmesan cheese, egg, olive oil, and steak spice. Form meat mixture into 1-1/2" meatballs and place on a greased cookie sheet. Bake for 15 minutes, or until cooked through.
- Slice buns in half and place on a baking tray. Place two slices of provolone cheese on the top half of each bun. Preheat oven to broil and lightly toast buns until golden brown and cheese has melted.
- Warm marinara sauce in a large saucepan over low-medium heat or in the microwave until heated through.
- Top the bottom half of each toasted bun with 3-4 meatballs, cover in marinara sauce and replace the top half of each bun.
Nutrition Facts : Calories 106 kcal, Fat 10 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 1 g, Sugar 0 g, Protein 4 mg
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TURKEY MEATBALL SUBS - COOK SMARTS
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Total Time 40 minsCalories 624 per serving
- Heat a large saucepan with a lid over medium heat. Add cooking oil, garlic and oregano and saute until fragrant, ~1 minute. Add tomatoes (including liquid) and bring to a simmer. Cover with a lid and simmer for 10 minutes.
- If you would like a smoother sauce, blend with an immersion blender. Season with some salt and pepper. Add meatballs to sauce and gently spoon sauce over to coat. Return lid to the pot and continue to cook over medium heat until meatballs are cooked through, ~10 minutes.
- While meatballs simmer, whisk together mayonnaise, olive oil, vinegar and oregano. Season with salt and pepper. Toss lettuce, olives, tomatoes and onions in dressing. Sprinkle parmesan cheese over top.
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4.5/5 (8)Total Time 1 hr 27 minsServings 8Calories 718 per serving
- Whisk eggs with 3 Tbsp. water. Stir in bread crumbs; let stand 5 minutes. Add Parmesan, parsley, garlic and turkey; mix gently until well combined. Moisten hands and roll mixture into 24 1 1/2-inch balls. Transfer to a dish large enough to accommodate all meatballs. Refrigerate meatballs for 30 minutes.
- Pour marinara into a wide, deep pot with a lid and warm over medium-high heat. Add meatballs (sauce will not completely cover meatballs), cover and cook 10 minutes. Uncover and turn meatballs. Cover; cook 10 minutes longer, until meatballs are no longer pink inside (cut one to test).
- Preheat broiler to high. Cut rolls lengthwise and drizzle inside of each with 1 tsp. olive oil. Divide cheese among rolls and place on baking sheet. Broil until cheese is melted and bread is lightly toasted, 1 to 2 minutes.
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