Pan Seared Salmon Over Red Cabbage And Onions With Merlot Gastri Food

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PAN-SEARED SALMON OVER RED CABBAGE AND ONIONS WITH MERLOT GASTRIQUE



Pan-Seared Salmon Over Red Cabbage and Onions with Merlot Gastrique image

Categories     Sauce     Sauté     Vinegar     Salmon     Red Wine     Spring     Healthy     Cabbage     Gourmet

Number Of Ingredients 10

2 tablespoons sugar
4 tablespoons water
2 tablespoons balsamic vinegar
1/4 cup finely chopped shallot (2 oz)
1/2 cup Merlot or other dry red wine
1 cup canned beef broth
1 teaspoon cornstarch
4 (5-oz) skinned center-cut pieces salmon fillet (about 1 1/2 inches thick at thickest part)
1 teaspoon olive oil
Accompaniment: red cabbage and onions

Steps:

  • Make sauce:
  • Bring sugar and 2 tablespoons water to a boil in a 1-quart heavy saucepan, stirring until sugar is dissolved, then boil, swirling pan occasionally, until mixture is a golden caramel, about 5 minutes. Remove from heat and carefully add vinegar, then add shallot and swirl pan over low heat until caramel is dissolved, about 1 minute.
  • Stir in wine and boil until reduced to about 1/4 cup, about 5 minutes. Add beef broth and boil until reduced to about 1 cup, about 8 minutes. Whisk together cornstarch and remaining 2 tablespoons water, then whisk into sauce and boil, whisking, 1 minute. Season sauce with salt and pepper and keep warm, covered.
  • Cook salmon:
  • Pat salmon dry and season with salt and pepper.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté salmon, skinned side up, 3 minutes. Turn over and sauté until just cooked through, about 3 minutes more.
  • Serve salmon on top of red cabbage and onions with sauce spooned over.

PAN SEARED SALMON WITH PANCETTA FRIED CABBAGE AND THYME BEURRE BLANC SAUCE



Pan Seared Salmon with Pancetta Fried Cabbage and Thyme Beurre Blanc Sauce image

Provided by Darrell "DAS" Smith

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 (6-ounce) wild-caught salmon fillets
Kosher salt and freshly ground black pepper
Canola oil, for sauteing
1/2 pound pancetta, diced
1 head red cabbage, thinly sliced
1 1/2 cups white wine
1 shallot, diced
1 clove garlic, crushed
1 sprig fresh thyme
1 sprig fresh rosemary
1 1/2 sticks butter

Steps:

  • Preheat the oven to 350 degrees F.
  • Season the salmon fillets with salt and pepper. In a large oven-safe saut¿ pan over medium-high heat, coat the bottom of the pan with oil and heat the oil. Pan-sear the seasoned fish, skin-side down, until browned, about 3 to 4 minutes. Transfer the fish to the oven for 10 minutes. In a large, deep saut¿ pan over medium-high heat, cook the pancetta until crisp, stirring frequently. Then add the cabbage into the pan, cover the pan and continue cooking until the cabbage is soft, about 15 minutes.
  • To make the Thyme Beurre Blanc: In a saucepan, combine the white wine, diced shallots, crushed garlic, rosemary, and thyme. Cook until the wine is reduced by 3/4, then strain the wine into another saucepan and gradually whisk in the butter until the sauce is smooth.
  • Serve the salmon fillets over the cabbage and drizzle the beurre blanc over the top.

PAN-SEARED SALMON OVER RED CABBAGE AND ONIONS WITH MERLOT GASTRI



Pan-Seared Salmon over Red Cabbage and Onions With Merlot Gastri image

If you are using a single 12-inch nonstick skillet for this recipe, make the red cabbage and onions first. Transfer to a heated serving bowl and cover to keep warm, then clean skillet and cook salmon. From Gourmet, 2002.

Provided by lazyme

Categories     Low Cholesterol

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons sugar
4 tablespoons water
2 tablespoons balsamic vinegar
1/4 cup finely chopped shallot (2 oz)
1/2 cup merlot or 1/2 cup dry red wine
1 cup canned beef broth
1 teaspoon cornstarch
4 (5 ounce) skinned center-cut pieces salmon fillets (about 1 1/2 inches thick at thickest part)
1 teaspoon olive oil
1 teaspoon olive oil
1 1/2 lbs red cabbage, cored, cut into 2-inch pieces, and layers separated
1/2 lb red onion, cut into 1-inch pieces and layers separated
2 teaspoons finely chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Red Cabbage and Onions:.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté cabbage, onions, thyme, salt, and pepper, stirring, 3 minutes.
  • Cover skillet and reduce heat to moderate, then cook, stirring occasionally, until cabbage is tender, about 12 minutes more.
  • Make sauce:
  • Bring sugar and 2 tablespoons water to a boil in a 1-quart heavy saucepan, stirring until sugar is dissolved, then boil, swirling pan occasionally, until mixture is a golden caramel, about 5 minutes.
  • Remove from heat and carefully add vinegar, then add shallot and swirl pan over low heat until caramel is dissolved, about 1 minute.
  • Stir in wine and boil until reduced to about 1/4 cup, about 5 minutes.
  • Add beef broth and boil until reduced to about 1 cup, about 8 minutes.
  • Whisk together cornstarch and remaining 2 tablespoons water, then whisk into sauce and boil, whisking, 1 minute.
  • Season sauce with salt and pepper and keep warm, covered.
  • Cook salmon:
  • Pat salmon dry and season with salt and pepper.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then saute salmon, skinned side up, 3 minutes.
  • Turn over and saute until just cooked through, about 3 minutes more.
  • Serve salmon on top of red cabbage and onions with sauce spooned over.

Nutrition Facts : Calories 344, Fat 8.9, SaturatedFat 1.6, Cholesterol 64.5, Sodium 672.2, Carbohydrate 28.8, Fiber 4.6, Sugar 16.6, Protein 32.8

PAN-SEARED CRISPY SALMON



Pan-Seared Crispy Salmon image

Provided by Food Network

Number Of Ingredients 9

4 6-ounce salmon filets, with skin
Kosher salt
3 tbsp olive oil
1 tsp minced garlic
2 tbsp diced shallot
1 large leek, white part only, washed well and diced
1-1/2 cups shelled fresh cannellini beans, cooked
2 cups white wine
1 tsp unsalted butter

Steps:

  • 1. Season the fish on both sides with salt and pepper. Heat 3 tablespoons of the olive oil in a saute pan. Place the salmon, skin-side down, in the pan and cook (without moving the fish) until the skin is crispy, about 4 to 5 minutes. Reduce the heat, turn the salmon, and continue to cook for another 3 to 4 minutes.
  • 2. Meanwhile, heat the remaining tablespoon oil in another saute pan over medium heat. Add the garlic, shallots, and leek; saute for 3 to 5 minutes until the leak begins to soften.
  • 3. Add the cannellini beans and the wine; bring to a gentle simmer. Add the butter. Season to taste with salt and pepper.

PAN SEARED SALMON WITH CAPERS



Pan Seared Salmon With Capers image

Found on Allrecipes.com. Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.

Provided by AZPARZYCH

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 (6 ounce) salmon fillets
2 tablespoons olive oil
2 tablespoons capers
1/8 teaspoon salt
1/8 teaspoon ground black pepper
4 slices lemons

Steps:

  • Preheat a large heavy skillet over medium heat for 3 minutes.
  • Coat salmon with olive oil. Place in skillet, and increase heat to high
  • Cook for 3 minutes. Sprinkle with capers, and salt and pepper
  • Turn salmon over, and cook for 5 minutes, or until browned.
  • Salmon is done when it flakes easily with a fork.
  • Transfer salmon to individual plates, and garnish with lemon slices.

SALMON ON A BED OF CREAMY CABBAGE



Salmon on a Bed Of Creamy Cabbage image

Provided by Moira Hodgson

Categories     appetizer, main course

Time 45m

Yield 8 first-course or 4 main-course servings

Number Of Ingredients 12

1/2 head green cabbage (about 1 1/2 pounds)
Sea salt
8 tablespoons unsalted butter
Freshly ground white pepper to taste
6 tablespoons heavy cream
1 shallot, minced
1/4 cup dry white wine, like chardonnay
1/4 cup best quality sherry vinegar
1 1/2 pounds fresh salmon fillet, skin attached but scaled, cut into 4 or 8 equal portions
1 tablespoon extra-virgin olive oil
Fresh chives, snipped with scissors, for garnish
Handful of whole chervil or flat-leaf parsley leaves for garnish

Steps:

  • Trim the cabbage, discarding any tough outer leaves and the inner core. Slice by hand into thin slivers. Bring a large pot of salted water to a boil and blanch the cabbage (cook for one minute). Remove and drain well.
  • In a large skillet, combine the cabbage with two tablespoons of the butter and cook over low heat for two to three minutes. Season, cover and cook until slightly wilted but still crunchy, about five minutes. Stir in five tablespoons of the cream and continue cooking until warmed through, one to two minutes. Set aside and keep warm.
  • Prepare the sauce. In a small saucepan combine the shallot with a tablespoon of butter and a pinch of salt. Cook over low heat until soft and translucent, three to four minutes. Add the wine and vinegar and bring to a boil. Cook until reduced by two-thirds, about two to three minutes. Remove from the heat. Gradually whisk in the remaining tablespoon of cream and five tablespoons of butter. Whisk until all the butter is incorporated and the sauce is smooth and creamy. Taste for seasoning. Transfer to the top of a double boiler set over gently simmering water. Cover loosely and keep warm over low heat.
  • Prepare the salmon with a sharp knife. Score the salmon in a crisscross pattern, cutting through the skin and just slightly into the flesh. Generously season both sides of the salmon.
  • In a large nonstick skillet, heat the oil over moderately high heat. When hot, put the salmon fillets skin side down in the skillet. Cook without turning until the skin is very crisp, two to three minutes (cooking time will depend on the thickness of the salmon). With a wide spatula, turn the salmon over and cook it barely 30 seconds. Leave the salmon in the pan and remove it from the heat. The salmon will continue the cooking process as you dress the plates.
  • Spoon the cabbage into the center of four to eight warmed dinner plates. Top with a slice of salmon, skin side up, and spoon the warm sauce around the cabbage. Garnish with the herbs and serve immediately.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 29 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 13 grams, Sodium 512 milligrams, Sugar 4 grams, TransFat 0 grams

PAN SEARED SALMON I



Pan Seared Salmon I image

Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.

Provided by Noreen421

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 4

Number Of Ingredients 6

4 (6 ounce) fillets salmon
2 tablespoons olive oil
2 tablespoons capers
⅛ teaspoon salt
⅛ teaspoon ground black pepper
4 slices lemon

Steps:

  • Preheat a large heavy skillet over medium heat for 3 minutes.
  • Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
  • Transfer salmon to individual plates, and garnish with lemon slices.

Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg

CRISP SALMON WITH BRAISED RED CABBAGE AND MUSTARD SAUCE



Crisp Salmon with Braised Red Cabbage and Mustard Sauce image

Our salmon fillets, searedso they retain flavorful juices, lie ona bed of quick-braised red cabbageinstead of a heavy starch.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 9

2 teaspoons olive oil
1/3 cup finely chopped onion
1/2 pound red cabbage (about 1/2 small head), thinly sliced (about 4 cups)
3/4 teaspoon coarse salt
3 tablespoons balsamic vinegar
Vegetable-oil cooking spray
4 salmon fillets, with skin (5 ounces each)
Freshly ground black pepper
2 teaspoons Dijon mustard

Steps:

  • Heat oil in a medium saute pan over medium heat until hot but not smoking. Add onion, and cook, stirring occasionally, until soft, about 4 minutes. Add cabbage, 1/2 teaspoon salt, vinegar, and 1/2 cup water to pan; raise heat to medium-high. Cook, stirring, until cabbage begins to wilt and liquid has evaporated, about 8 minutes. Transfer cabbage to a bowl; cover with foil to keep warm.
  • Lightly coat a large nonstick skillet with cooking spray; place over medium heat. Season skinless sides of fillets with pepper and remaining 1/4 teaspoon salt. Place fillets, skin-sides down, in hot skillet. Cook, without turning, until skin is very crisp and golden brown, 5 to 6 minutes. Turn fillets; cook until flesh is opaque, about 3 minutes. Transfer fillets to a plate, and loosely cover with foil. Keep skillet on stove with heat off.
  • Wipe skillet clean with a paper towel; place over medium-high heat. Add mustard and 1/2 cup water to skillet; when the water begins to bubble, whisk until smooth. Cook mixture until thickened, about 2 minutes.
  • Divide cabbage among four plates, and top with fillets. Drizzle mustard sauce over fillets. Season with pepper, and serve immediately.

Nutrition Facts : Calories 243 g, Cholesterol 78 g, Fat 11 g, Fiber 1 g, Protein 29 g, Sodium 457 g

PAN SEARED SALMON II



Pan Seared Salmon II image

A fun, and zesty way to cook spicy SALMON!

Provided by Eliza

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 teaspoon butter
4 (4 ounce) fillets salmon
2 teaspoons vegetable oil
½ red bell pepper, diced
½ yellow bell pepper, diced
2 teaspoons garlic, finely chopped
1 lemon

Steps:

  • In a large skillet, melt the teaspoon of butter and fry the salmon fillets until they are flaky on the inside and a little golden on the outside.
  • In a medium skillet, place the oil, red pepper and yellow pepper; saute for 3 minutes. Set aside.
  • In a small bowl, combine garlic and lemon juice. Drizzle over the finished salmon fillets. Place the cooked peppers on top of the filets. Serve immediately.

Nutrition Facts : Calories 224.8 calories, Carbohydrate 5.2 g, Cholesterol 57.7 mg, Fat 14.2 g, Fiber 1.7 g, Protein 20 g, SaturatedFat 3.2 g, Sodium 62.4 mg, Sugar 1 g

SPICED PAN-SEARED SALMON



Spiced Pan-Seared Salmon image

Pan-searing the fillets ensures the skin crisps beautifully, creating a delicious contrast to the silken flesh.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 15m

Number Of Ingredients 5

4 wild salmon fillets (each about 6 ounces and 1 3/4 inches thick), skin on, rinsed and patted dry
Coarse salt and freshly ground pepper, to taste
1/4 teaspoon chili powder
Pinch of ground, cinnamon
3 tablespoons sesame oil

Steps:

  • Sprinkle both sides of each salmon fillet with salt, pepper, chili powder, and cinnamon.
  • Heat oil in a large saute pan over medium-high heat. Add salmon, skin side down, and cook until skin is crisp, browned, and releases easily from pan, 3 to 4 minutes. Flip salmon, and cook to desired doneness, 2 to 3 minutes for medium-rare.

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