Pan Fried Scallops With Beetroot And Walnut Oil Food

PAN FRIED SCALLOPS WITH BEETROOT AND WALNUT OIL

Steps:

• Cook the beetroot in advance, and bring it back to room temperature if cooked the day before.
• Peel, and slice into 1/4" thick slices.
• Dress with the oil, vinegar, salt& pepper.
• Steep to allow the flavours to infuse for 20 minutes or so, before arranging on plates, spooning over some of the dressing.
• Melt the butter with equal amount of olive oil in a heavy frying pan.
• When the pan is very hot, cook the pink scallop roe first for 1 minute (disregard if you are using prepared scallops), then add the white meat for 45 seconds each side, then turn off heat.
• Season with salt& black pepper.
• SERVE AT ONCE!
• Putting the scallop slices on the beetroot, and scatter the chopped chives on the beetroot.
• Pour Chardonnay wine to accompany.

PAN FRIED SCALLOPS AND BACON

Steps:

• The amount of scallops depends on their size, and of course, how much you want to eat!
• Scallops (no shell) with their roe if you can get them, as the nice orange colour of the roe looks good and more important it tastes good!
• Streaky bacon is best because of the fat in it. You want about 3 or 4 rashers each.
• Fry the bacon in a pan over a moderate heat until nice and brown and only just starting to get crispy.
• With the bacon still in the pan, add the scallops and move them about in the pan to get them nicley coated with all the pan juices. They will only take a couple of minutes to cook.
• It's as simple as that! Serve immediately.

PAN ROASTED SCALLOPS W SWEET POTATO PUREE AND WALNUT VINAIGRETTE

Steps:

• Preheat oven to 350°F.
• For the puree: Wash the yam and towel dry. Puncture it with a fork in several places, season it with salt and pepper, wrap it in a damp paper towel and microwave on high for approximately 3 minutes (until the center is cooked and soft). Cut the cooked yam in half long ways and scoop out the flesh. Puree in a food processor or with a blender. Season with butter, salt, and pepper to taste. Set aside.
• For the vinaigrette: Place walnuts on a baking sheet and cover with the granulated sugar. Bake at 350 for 7-8 minutes. Remove from oven and cool. Then, in a bowl, whisk together the walnut oil, 4 tsp of olive oil, vinegar, walnuts, and shallots. Season with salt and pepper and set aside.
• For the scallops: Season the scallops with salt and pepper on both sides. Heat a non-stick pan on high heat (7 out of 10 on my stove) with the remaining 1 tsp of olive oil. Sauté the scallops a few minutes on each side until golden brown. Total sauté time should be about 6 minutes.
• Once scallops are ready, quickly toss 2 tsps of the vinaigrette with the arugula leaves in a separate bowl.
• For assembly: Spread the puree onto each plate into a flat pancake (you can warm the puree in the microwave if it has become cold). Top the puree pancakes with a small pile of seasoned arugula leaves. Then place 3 sautéed scallops on top of the leaves. Finish each plate by drizzling the vinaigrette over the top, drizzling around the plates edge for a "gourmet" finish!

BEETROOT AND WALNUT DIP

Steps:

• Process nuts till fine.
• Add beetroot and process with nuts.
• Add yoghurt and spice blend.
• Blend till smooth
• Serve with pita crisps.

PAN FRIED SEA SCALLOPS WITH LEMON BUTTER

Steps:

• In a bowl, combine flour, salt and pepper. Dredge scallops in flour mixture and shake off excess.
• In a large heavy skillet, melt 2 tablespoons butter over medium high heat. Add scallops and cook, turning occasionally, until golden brown on the outside and opaque inside.
• Remove to a plate. Reduce heat to low. Add remaining butter and cook, stirring up brown bits until melted, about 1 minute.
• Whisk in lemon juice and parsley. Spoon over scallops and garnish with lemon wedges.