Pan Fried Green Beans And Almonds Food

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PAN FRIED GREEN BEANS



Pan Fried Green Beans image

These green beans were the side dish my grandmother served most often because we all love them. They are done but not mushy like canned beans.

Provided by Shearyah Hawkins

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 5

Number Of Ingredients 5

1 ½ pounds fresh green beans, trimmed and snapped
garlic powder to taste
onion powder to taste
salt and pepper to taste
3 tablespoons olive oil

Steps:

  • In a stainless steel pot over medium-high heat, combine green beans, garlic powder, onion powder, salt and pepper. Cook, covered, until the beans begin to sweat. Remove lid and stir occasionally until beans are tender.
  • When the beans and spices have begun to 'burn' on the bottom of the pan, which will lend a grilled flavor, stir in the olive oil and turn off heat. Cover, and let stand a few minutes. Scrape the bottom of the pan to incorporate the 'burnt' spices. Beans should have a dark, caramel color, but not black.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 9.7 g, Fat 8.3 g, Fiber 4.6 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 8.3 mg, Sugar 1.9 g

SAUTEED GREEN BEANS WITH GARLIC AND ALMONDS



Sauteed Green Beans with Garlic and Almonds image

Easy and tasty Sautéed Green Beans with Garlic and Almonds recipe you can whip up in 20 minutes! A delicious side dish to compliment chicken, beef, fish, or pork!

Provided by Tiffany

Categories     Side Dish

Time 20m

Number Of Ingredients 8

1 pound fresh green beans (ends trimmed)
1 tablespoon sesame oil
1 tablespoon olive oil (sub additional 1 tablespoon sesame oil)
1 teaspoon salt (or to taste)
½ teaspoon black pepper ( or to taste)
2 teaspoons minced garlic
2 teaspoons brown sugar
⅓ cup shaved, sliced, or slivered almonds

Steps:

  • Make sure the beans are patted dry, then add to a large skillet along with oil. Saute over medium heat 1-2 minutes. Add garlic, salt, pepper, brown sugar, and almonds.
  • Saute 10 minutes or until green beans are easily pierced with fork. Allow to cool slightly before serving.

Nutrition Facts : Calories 159 kcal, Carbohydrate 12 g, Protein 4 g, Fat 12 g, SaturatedFat 1 g, Sodium 589 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS



1-Pan Garlicky Green Beans with Slivered Almonds image

Easy, delicious green beans made in 1 pan with 6 simple ingredients! Big flavor, infused with garlic, and garnished with toasted almonds. Perfect for Thanksgiving and beyond!

Provided by Minimalist Baker

Categories     Side

Time 20m

Number Of Ingredients 7

1/3 cup slivered or sliced raw almonds
1 pinch sea salt
1 lb green beans, stems and rough ends trimmed ((organic when possible))
1 Tbsp avocado oil ((or other neutral oil with high smoke point))
Sea salt and black pepper, to taste
3 cloves garlic, minced
1 Tbsp dairy-free butter ((or sub organic dairy butter as needed))

Steps:

  • Heat a large rimmed skillet over medium heat. Once hot, add almonds and salt and toast for 4-5 minutes, stirring frequently, until toasted. Watch closely and be careful not to burn. Then remove from pan and set aside.
  • Rinse and dry the green beans and remove any stems or rough ends with a knife or scissors.
  • Heat the same large rimmed skillet from earlier over medium-high heat. Once hot, add the oil. Wait 1 minute for the oil to get hot, then add green beans. Season generously with salt and pepper (as the recipe is written, we recommend starting with 1/2 tsp sea salt and 1/4 tsp black pepper and working your way up from there).
  • Cover and cook for about 8 minutes, stirring / tossing occasionally. You want the heat to remain high and the cover tight so the green beans get browned but also tender. Turn down heat slightly if they're close to burning.
  • In the last few minutes of cooking, add the minced garlic and butter and toss to coat. Cook for 1-2 minutes more, tossing frequently until garlic is fragrant and the green beans are golden brown and tender. Add the almonds and toss.
  • Serve immediately. Best when fresh. Store leftovers covered up to 2-3 days in the refrigerator (not freezer friendly). Reheat on the stovetop over medium heat until hot.

Nutrition Facts : ServingSize 1 servings, Calories 151 kcal, Carbohydrate 10.6 g, Protein 4.2 g, Fat 11.4 g, SaturatedFat 2.8 g, Sodium 61 mg, Fiber 4.1 g, Sugar 4 g, UnsaturatedFat 7.47 g

GREEN BEANS WITH POTATO CHIP CRUNCH



Green Beans with Potato Chip Crunch image

Provided by Molly Yeh

Categories     side-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

6 tablespoons olive oil
4 cloves garlic, thinly sliced
1/2 yellow onion, thinly sliced
1/4 cup sliced almonds, roughly chopped
2 teaspoons coriander seeds
1 tablespoon sesame seeds
1/2 cup crushed potato chips
1 teaspoon Aleppo pepper
1/2 teaspoon flaky salt, plus additional as needed
Freshly ground black pepper
12 ounces green beans
Zest and juice of 1 lemon
2 tablespoons chopped fresh parsley

Steps:

  • Add the oil, garlic and onions to a small saute pan. Turn the heat to low and cook, stirring or swirling the pan frequently to ensure the garlic does not burn, until the garlic and onions turn golden brown and slightly crispy, about 40 minutes.
  • Remove from the heat and strain the liquid into a bowl. Place the garlic and onions on a paper towel-lined plate to drain and crisp.
  • Heat a medium skillet over medium-high heat and add the almonds, coriander seeds and sesame seeds. Toast, swirling the pan, until brown and aromatic, 7 to 10 minutes. Remove from the heat and add to a medium bowl.
  • Add the garlic and onions, potato chips, Aleppo pepper, salt and some pepper and toss to combine.
  • Meanwhile, heat a large saute pan over medium-high heat and add 1 tablespoon of the reserved garlic-onion oil. Add the green beans and saute until slightly tender, about 7 minutes. Add the lemon zest and juice and mix to combine. Season with salt.
  • Transfer the green beans to a serving plate. Top with the potato chip mixture and the parsley. Enjoy!

PAN-FRIED GREEN BEANS AND ALMONDS



Pan-Fried Green Beans and Almonds image

For this pan-fried green beans side dish, green beans are quickly pan-fried and tossed with fried almonds, sauteed garlic, and ground coriander.

Provided by Rawia Bishara

Categories     Sides

Time 25m

Number Of Ingredients 9

Vegetable oil (for frying)
1 cup slivered almonds
2 pounds fresh green beans (trimmed and halved crosswise)
1/2 cup olive oil
6 cloves garlic (chopped)
2 tablespoons ground coriander
1 tablespoon freshly ground black pepper
Sea salt
Lemon wedges

Steps:

  • Set a deep skillet over medium heat and fill halfway with vegetable oil. When it's hot but not smoking, add the almonds and fry until just golden and fragrant, about 1 minute. Using a slotted spoon, remove them to a paper towel-lined plate.
  • Working in 2 or 3 batches, add the green beans to the oil and fry until tender and browned, 3 to 5 minutes. Remove the green beans with a slotted spoon, drain on a paper towel-lined plate, and then transfer to a serving plate.
  • Carefully drain the frying oil from the skillet and add the olive oil. Place the skillet over medium heat, add the garlic, and cook until golden brown, about 2 minutes. Add the coriander and black pepper, season with salt, and warm everything until you smell the coriander toasting, about 1 minute. Turn the heat off, add the reserved almonds, and stir to combine. Sprinkle the mixture over the green beans and serve with lemon wedges.

Nutrition Facts : ServingSize 1 portion, Calories 321 kcal, Carbohydrate 17 g, Protein 7 g, Fat 28 g, SaturatedFat 3 g, TransFat 1 g, Sodium 11 mg, Fiber 7 g, Sugar 6 g, UnsaturatedFat 23 g

GREEN BEANS WITH ALMONDS



Green Beans with Almonds image

A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen French-style green beans
1/2 cup slivered almonds
1/4 cup butter, cubed
2 teaspoons lemon juice
1/4 teaspoon salt

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.

Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

GREEN BEANS WITH TOASTED ALMONDS



Green Beans with Toasted Almonds image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/2 pounds fresh green beans, trimmed
1 tablespoon (1 turn around the pan) extra-virgin olive oil
1 tablespoon butter
Salt
Toasted slivered or sliced almonds, for garnish

Steps:

  • Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
  • Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
  • Garnish green beans with toasted slivered or sliced almonds.

GREEN BEANS WITH CARAMELIZED ONIONS AND ALMONDS



Green Beans with Caramelized Onions and Almonds image

Tyler Florence's Green Beans with Caramelized Onions and Almonds recipe for Food Network is a holiday meal essential.

Provided by Tyler Florence

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 8

Kosher salt
3 pounds green beans, trimmed of stem end
1/2 cup skin on sliced almonds
3 tablespoons unsalted butter
5 tablespoons extra-virgin olive oil
2 large onions, sliced thin
2 tablespoons chopped fresh thyme leaves
Freshly ground black pepper

Steps:

  • Fill a large high sided skillet with some water, adding enough to be just shy of the rim of the pan by about 1 inch. Place over high heat and bring up to boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp. Drain the beans and then run them under some cold water to stop them from cooking. Reserve the beans while you start the onions.
  • Return the skillet you cooked the beans in to the cook top over medium heat. Add the almonds and toast stirring every now and then until golden, about 3 to 5 minutes. Remove the almonds from the skillet and reserve. Return the skillet to the heat and add the butter and olive oil and heat until the butter has melted. Add the onions, season with salt and pepper, and cook stirring frequently until the onions caramelize, 20 to 25 minutes. Add the thyme, and cook for another 5 minutes. Add the cooked cooled green beans and almonds, and stir well to combine. Season with salt and pepper, to taste.

FRENCH CUT GREEN BEANS WITH ALMONDS AND FRIED ONIONS



French Cut Green Beans with Almonds and Fried Onions image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 pound fresh green beans or frozen French-cut green beans
Salt
1 to 2 tablespoons unsalted butter
1/4 cup slivered almonds (2-ounce package)
1/2 lemon, juiced
Ground black pepper
1 can fried onions

Steps:

  • Bring 1 inch of water to a boil in a high-sided saute pan. If using fresh beans, cut them lengthwise while you wait for the water to boil.
  • Add salt and green beans to boiling water and cook until just tender. Drain beans and rinse under cold water to stop the cooking. Return the skillet to medium heat and add the butter. When butter is melted, add the almonds and cook until golden brown.
  • Return the green beans to the pan, along with the juice of 1/2 a lemon, add salt and pepper, to taste. When warmed through, top with fried onions.

GREEN BEANS ALMONDINE RECIPE



Green Beans Almondine Recipe image

This easy green bean almondine recipe is buttery, garlicky, lemony, and packed with crunchy almonds! Just 6 ingredients and 10 minutes to make.

Provided by Maya Krampf

Categories     Side Dish

Time 10m

Number Of Ingredients 8

2 tbsp Olive oil
1 lb Green beans ((trimmed))
1/2 tsp Sea salt
1/4 tsp Black pepper
2 tbsp Unsalted butter
2 cloves Garlic ((minced))
1/3 cup Almonds ((sliced))
2 tsp Lemon juice

Steps:

  • Heat olive oil in a large skillet over medium heat.
  • Add green beans. Season with salt and pepper. Saute for 4-5 minutes, until bright green and crisp tender. Remove to a plate and cover with foil to keep warm.
  • Reduce heat to low. Add the butter to the pan and heat until melted.
  • Add the sliced almonds. Cook for 2-4 minutes, until the almonds are golden.
  • Add the garlic. Saute for 1-2 minutes, until fragrant. Stir in the lemon juice.
  • Return the green beans to the pan and toss to coat in garlic lemon butter. Cook for 1-2 more minutes, until hot.

Nutrition Facts : Calories 146 kcal, Carbohydrate 7.5 g, Protein 3.2 g, Fat 12.6 g, SaturatedFat 3.4 g, TransFat 0.2 g, Cholesterol 10 mg, Sodium 232 mg, Fiber 3.1 g, Sugar 2.9 g, ServingSize 1 serving

PAN-ROASTED GREEN BEANS WITH GOLDEN ALMONDS



Pan-Roasted Green Beans With Golden Almonds image

This simple almond-shallot topping goes with just about any simply cooked vegetable, but it tastes best with green beans. Instead of simply blanching the beans, I char them until they develop a smoky richness.

Provided by Tara Parker-Pope

Time 30m

Yield 4 servings

Number Of Ingredients 8

Kosher salt
8 ounces green and/or wax beans, trimmed
1/4 cup blanched whole almonds, coarsely chopped
3 tablespoons extra-virgin olive oil, plus more as needed
1 large shallot, minced
1 tablespoon fresh flat-leaf parsley leaves, thinly sliced
1 lemon
Freshly ground black pepper

Steps:

  • Bring a large pot of water to a rolling boil and add salt (a teaspoon or so, or to taste). Fill a large bowl with ice and water. Add the green beans to the boiling water and cook until bright green but still firm, about 2 minutes. Drain and transfer to the ice water. When cool, drain again. Pat dry with paper towels until completely dry.
  • Meanwhile, in a small saucepan, combine the almonds and the oil, adding more oil if needed to just cover the almonds. Cook over medium heat until the almonds are golden, about 6 minutes. Remove from the heat and stir in the shallot. It will cook in the residual heat.
  • Coat a large skillet with oil. Heat over medium-high heat until very hot but not smoking. Add the beans and season with salt. Cook, tossing frequently, until charred dark brown in spots and tender-crisp, about 7 minutes.
  • Top with the almond mixture, then the parsley. Grate the zest from a quarter of the lemon directly over the beans, then cut the lemon into wedges for serving. Season with pepper and serve.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 15 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 259 milligrams, Sugar 2 grams, TransFat 0 grams

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS



Green beans with shallots, garlic & toasted almonds image

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

FRIED GREEN BEANS WITH SLIVERED ALMONDS



Fried Green Beans With Slivered Almonds image

Make and share this Fried Green Beans With Slivered Almonds recipe from Food.com.

Provided by Kateriana

Categories     Vegetable

Time 20m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

1 (15 ounce) can cut green beans, drained
1 tablespoon extra virgin olive oil
1/4 cup slivered almonds
1 teaspoon lemon juice

Steps:

  • In a frying pan, heat up olive oil over medium heat. Once hot, add green beans and saute until wrinkly!
  • Add almonds and continue saute-ing until the almonds start to brown. Remove from heat and drizzle with lemon juice.
  • Recipe can easily be doubled or tripled, depending on the number of people to feed!

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