Mole Frijole Urban Dictionary Food
HOLY MOLE FRIJOLES (THREE BEAN MOLE)
Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.
Provided by Molly53
Categories Black Beans
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Saute onion and garlic until tender, but not browned.
- Add remaining ingredients and bring to a boil.
- Reduce heat, cover, and simmer for ten minutes.
- Uncover and simmer ten minutes more, stirring occasionally. If mixture is too thick, may be thinned with a little beer, broth or water.
- Garnish with shredded cheese, sour cream, and chopped green onions if desired.
Nutrition Facts : Calories 369, Fat 6.5, SaturatedFat 1.1, Sodium 466.8, Carbohydrate 62.6, Fiber 20.4, Sugar 8.3, Protein 20.2
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