Mole Frijole Urban Dictionary Food

HOLY MOLE FRIJOLES (THREE BEAN MOLE)

Holy Mole Frijoles (Three Bean Mole) image

Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.

Provided by Molly53

Categories Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

2 cups coarsely chopped onions
2 garlic cloves, minced
2 tablespoons oil
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 (28 ounce) can chopped tomatoes, undrained
1 large bell pepper, seeded and chopped
1 cup picante sauce
2 tablespoons unsweetened cocoa
2 teaspoons ground cumin
1 teaspoon oregano
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon allspice

Steps:

Saute onion and garlic until tender, but not browned.
Add remaining ingredients and bring to a boil.
Reduce heat, cover, and simmer for ten minutes.
Uncover and simmer ten minutes more, stirring occasionally. If mixture is too thick, may be thinned with a little beer, broth or water.
Garnish with shredded cheese, sour cream, and chopped green onions if desired.

Nutrition Facts : Calories 369, Fat 6.5, SaturatedFat 1.1, Sodium 466.8, Carbohydrate 62.6, Fiber 20.4, Sugar 8.3, Protein 20.2

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