FRUIT SOUP
Make and share this Fruit Soup recipe from Food.com.
Provided by Patt Ervasti
Categories Berries
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. In a mixing bowl; add orange juice, yogurt, honey and lemon juice.
- 2. Whisk until the mixtture is all one color together.
- 3. In each of 4 "soup or ceral" bowls; put 1/4 cup berries and 1/4 of the banana.
- 4 Ladle the liquid over the berries and the banana slices.
- 5. Soup is ready to eat.
- Notes: Berries may be fresh or frozen. For a more "full-bodied" soup you may use more fruit. Other fruits such as kiwi, pineapple, apples may be used.
Nutrition Facts : Calories 113.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 15.8, Carbohydrate 24.6, Fiber 0.9, Sugar 19.3, Protein 2.2
COLD FRUIT SOUP
Fruit + soup = excellent combination! This could easily be made with frozen fruits. Time does not include chilling.
Provided by Saturn
Categories Apple
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Put the water, cinnamon, lemon juice, bread crumbs, and the lemon rind in large pot.
- Bring to a boil, then add the fruits, reduce heat, and simmer for 25 minutes.
- Puree this mixture in a blender then add the jam, wine, & cranberry juice.
- Mix well then refrigerate.
- Serve when well chilled.
Nutrition Facts : Calories 319.8, Fat 0.8, SaturatedFat 0.1, Sodium 30.2, Carbohydrate 76.2, Fiber 7.4, Sugar 59.9, Protein 2
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