Paleo Tortillas Food
PALEO TORTILLAS
Great paleo recipe for crepes or tortillas. Season with herbs of your liking.
Provided by Mouretsu
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Mix almond flour, eggs, honey, and salt together in a bowl.
- Heat butter in a skillet over medium heat. Pour a few tablespoons of batter into the skillet and rotate the skillet to spread batter out in a thin layer. Cook until lightly browned, 1 to 2 minutes per side. Transfer to a plate and repeat with remaining batter.
Nutrition Facts : Calories 117.5 calories, Carbohydrate 5.1 g, Cholesterol 158.6 mg, Fat 7.2 g, Protein 9 g, SaturatedFat 2.3 g, Sodium 94.5 mg, Sugar 2.4 g
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- Place the flour blend, tapioca starch, sea salt, and baking powder in the bowl of a food processor. Process for a few seconds to combine.
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- In a medium-size mixing bowl, whisk the dry ingredients together: almond flour, arrowroot flour, salt, and garlic powder.
- Whisk in coconut milk and water, both at room temperature, not cold, to avoid lumps. It should form a liquid batter similar to pancakes/crepes. If you like your flatbread thicker, add an extra 2 tablespoons of arrowroot flour, but if you like them thinner, keep it like this.
- Warm a non-stick pan under medium heat, melt 1/2 teaspoon of coconut oil or spray oil over the pan.
- When the oil is hot and melted, scoop 1/3 cup of batter in the center of the pan, don't tilt the pan to spread the batter, or it will break into pieces due to the high amount of starch in the flours. Let the batter spread by itself, or to help it spread, use the back of a spoon that you run in a circular motion into the scooped batter to spread out gently.
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