Paleo Steak And Egg Salad Food
PALEO STEAK AND EGG SALAD
This protein-packed steak and egg salad is paleo-friendly and the perfect way to start your day. Red onion is soaked in cold water to take the edge off -- an easy trick you can use over and over again.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Generously sprinkle the steak with salt and pepper and let sit at room temperature for 5 minutes. Cover the onion with cold water in a small bowl and let sit until ready to use then drain (this will take some of the sharpness out of the onion).
- Heat 1/2 tablespoon oil in a medium nonstick skillet over medium-high and cook the steak, until browned on both sides and medium-rare, 3 to 4 minutes per side. Transfer to a cutting board and let rest 10 minutes. Cut into thin slices against the grain.
- Meanwhile, wipe out the skillet and heat 1/2 tablespoon oil over medium heat. Crack in the eggs and cook, undisturbed, until the whites are set but the yolks are still runny, 3 to 4 minutes. Season with salt and pepper.
- Toss the romaine with the lemon juice, remaining 2 tablespoons oil and season with salt and pepper. Divide salad between 2 plates and top each with half of steak and 1 egg. Top with onion and chili rings.
Nutrition Facts : Calories 450, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 255 milligrams, Sodium 150 milligrams, Carbohydrate 8 grams, Fiber 4 grams, Protein 33 grams, Sugar 3 grams
More about "paleo steak and egg salad food"
WHOLE30 STEAK SALAD STEAKHOUSE-STYLE (PALEO) - 40 APRONS
Web Jan 23, 2017 1 roma tomato diced ⅓ cup diced cucumber 8 eggs soft- or hard-boiled ¼ cup kalamata olives 2 whole avocados peeled and sliced …
From 40aprons.com
Cuisine AmericanTotal Time 35 minsCategory SaladCalories 557 per serving
From 40aprons.com
Cuisine AmericanTotal Time 35 minsCategory SaladCalories 557 per serving
- Season your steak very liberally with Cajun seasoning on both sides, about 1-2 tablespoon per side.
- Heat a cast-iron skillet over medium-high heat for a few minutes, or until very hot. Add ghee and then add your steaks. Let cook, without touching or moving, 90 seconds. Flip and cook another 90 seconds.
- Remove from pan and let rest for 5 minutes. Meanwhile, assemble your salads. Slice steaks after resting and lay on top of assembled salads. .
PALEO EGG SALAD {DAIRY-FREE, GRAIN-FREE, SUGAR-FREE, …
Web Jul 7, 2020 In a pot large enough to hold your eggs, cover them with an inch of cold water. Add about a teaspoon of salt and a splash of white vinegar (this helps them peel easier). Cover the pot with a tight-fitting lid …
From ourpaleolife.com
From ourpaleolife.com
PALEO BREAKFAST RECIPES : FOOD NETWORK | FOOD NETWORK
Web Paleo Steak and Egg Salad Matt Armendariz Paleo Pumpkin Waffles Matt Armendariz Paleo Prosciutto Egg Cups Matt Armendariz Paleo Collard Burrito Next Up What Is the Paleo Diet? The...
From foodnetwork.com
From foodnetwork.com
32 FRESH AND DELICIOUS WHOLE30 RECIPES - FOOD NETWORK
Web Feb 9, 2023 32 Fresh and Delicious Whole30 Recipes. Living the Whole30 lifestyle? These recipes emphasize lean protein, fruits, vegetables and healthy fats while shying away from added sugar, grains, soy and ...
From foodnetwork.com
From foodnetwork.com
GRILLED STEAK SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 Sea salt and freshly ground black pepper; Preparation Preheat a BBQ or grill to 350 - 400 F. Season the steak (s) with sea salt and black pepper. For medium-rare, grill them for 8 to 9 minutes, turning …
From paleoleap.com
From paleoleap.com
36 SUCCULENT PALEO STEAK RECIPES - PALEO FLOURISH
Web Jun 29, 2020 Here are just a few of the Paleo Steak Recipes we’ve included: Spicy Paleo Beef Teriyaki Recipe Steak Medallions With Ginger Asparagus Mushroom Saute Paleo Steak Salad With Coconut Pan …
From paleoflourish.com
From paleoflourish.com
15 MINUTE STEAK AND EGGS WITH SALAD (PALEO/WHOLE 30)
FOUR EASY, FAST PALEO BREAKFAST RECIPES | FOOD NETWORK
Web Try one of these four simple paleo-friendly recipes, all of which take 30 minutes or less to prepare. Load up on protein with a steak and egg salad meal. A pumpkin waffle recipe …
From foodnetwork.com
From foodnetwork.com
PALEO STEAK SALAD W/CREAMY GARLIC VINAGRETTE | PALEO NEWBIE
Web Jan 4, 2016 Cook on well-oiled grill or in a cast iron pan (along with 1 Tbsp of oil) over medium-high heat about 5 minutes per side for medium rare steak. Remove from heat, …
From paleonewbie.com
From paleonewbie.com
PALEO SALAD RECIPES | PALEO LEAP
Web Fruit salads, green salads, egg salads,... You'll find some easy salad to whip up for any occasion. Strawberry Broccoli Salad Recipe Kale, Beet, and Apple Salad Recipe Simple …
From paleoleap.com
From paleoleap.com
PALEO STEAK AND EGG SALAD | RECIPE | PALEO STEAK, PALEO SALAD …
Web Apr 30, 2020 - Start your day off right or fill up throughout the day with this versatile and flavour-filled paleo salad recipe. Pinterest. Today. Explore. When autocomplete results …
From pinterest.ca
From pinterest.ca
SIRLOIN STEAK WITH AVOCADO SALAD RECIPE | PALEO LEAP
Web Jan 18, 2023 Preparation. In a skillet big enough to cook two steaks, melt 1 tbsp. of the cooking fat over medium-high heat. Cook the red bell peppers until soft but still crunchy …
From paleoleap.com
From paleoleap.com
PALEO WHOLE30 CLASSIC EGG SALAD - REAL FOOD WITH JESSICA
Web Apr 13, 2017 Instructions. Get a large bowl out. Peel and rinse eggs and pat dry. Chop into small pieces and place in the large bowl. Add in mayo, mustard, salt, pepper, and green …
From realfoodwithjessica.com
From realfoodwithjessica.com
STEAK AND EGGS RECIPE - PALEO PLAN
Web Heat a large saute pan over medium-high heat. Add half of coconut oil, and all of onions, mushrooms, and steak when pan is hot, and saute until steak is slightly cooked. Add red …
From paleoplan.com
From paleoplan.com
STEAK AND EGGS WITH ARUGULA SALAD | PALEO MAGAZINE
Web Mar 29, 2020 RECIPES. Paleo Breakfast Recipes; Paleo Appetizers; Paleo Lunch Recipes; Paleo Dinner Recipes; Paleo Desserts; Paleo Side Dishes; Paleo Snacks; …
From paleomagazine.com
From paleomagazine.com
PALEO STEAK AND EGG SALAD RECIPE | FOOD NETWORK KITCHEN | FOOD …
Web Nutritional Analysis Per Serving Calories 450 Total Fat 32 grams Saturated Fat 7 grams Cholesterol 255 milligrams Sodium 150 milligrams Carbohydrates 8 grams
From benedetta.is-a-chef.com
From benedetta.is-a-chef.com
PALEO AND WHOLE30 EGG SALAD - THE MOVEMENT MENU
Web Sep 16, 2018 Get a large bowl out and set aside. Peel and rinse the eggs in cold water. Pat them dry. Chop into small pieces and transfer to the bowl. Add in homemade mayo, …
From themovementmenu.com
From themovementmenu.com
CLASSIC STEAK AND EGGS - ULTIMATE PALEO GUIDE
Web May 4, 2015 4 Steaks sirloin or T-bone, room temperature 3 tsp Cracked peppercorns fresh 1 tsp Sea salt 1 tsp Garlic powder 1 tsp Red pepper flakes Cooking oil such as …
From ultimatepaleoguide.com
From ultimatepaleoguide.com
PALEO STEAK AND EGG SALAD – RECIPES NETWORK
Web Aug 26, 2017 8 ounces flank steak; Kosher salt and freshly ground black pepper; Quarter of a small red onion, thinly sliced; 3 tablespoons olive oil; 2 large eggs; Half a head …
From recipenet.org
From recipenet.org
PALEO STEAK AND EGG SALAD | PUNCHFORK
Web 8 ounces flank steak; Quarter of a small red onion, thinly sliced; Half a head romaine, torn into pieces; 1 Fresno chile or red jalapeno, sliced into thin rings; 3 tablespoons olive oil; 2 …
From punchfork.com
From punchfork.com
DEVILED EGG POTATO SALAD RECIPE - A SPICY PERSPECTIVE
Web May 15, 2023 Cut the potatoes into quarters and place them in a large stockpot. Fill the pot with cold water until the potatoes are completely covered by 1 inch of water. Set the …
From aspicyperspective.com
From aspicyperspective.com
STEAK COBB SALAD WITH CREAMY AVOCADO DRESSING {WHOLE30, KETO}
Web Apr 23, 2021 Season the steak liberally on both sides with sea salt and cracked black pepper. Heat a large cast iron skillet or grill to medium high/high heat. Drizzle the oil in …
From paleorunningmomma.com
From paleorunningmomma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
