STEAK AND PEPPER SKILLET RECIPE
Number Of Ingredients 10
Steps:
- In a bowl combine the coconut aminos, garlic, ginger, vinegar, honey, and season to taste. Melt half of the coconut oil in a pan over high heat. Generously season the steak to taste and quickly brown in the pan for 1 to 2 minutes, and set aside. Lower heat to medium and add remaining coconut oil. Cook the onion and bell pepper, 2 to 3 minutes or until soft. Bring the steak back to the pan, pour in the garlic-ginger sauce over everything and stir well. Continue cooking another 8 to 10 minutes, or until you reach the desired doneness.
PEPPER STEAK RECIPE
Number Of Ingredients 10
Steps:
- In a large bowl, combine all the ingredients for the marinade. Add the sliced steak to the marinade, toss to coat, and refrigerate for at least 15 min. Add some cooking fat to a skillet placed over a medium-high heat. Add the bell peppers, the whites of the scallions, the ginger, and the garlic, and sauté for 3 to 4 minutes. Transfer to a plate. Remove the steak from the marinade and add to the same skillet. Sauté until brown (about 2-3 minutes), stirring occasionally. Return the vegetables to the skillet, add the green parts of the scallions, cook for another minute, and serve.
PALEO LEAP PEPPER STEAK
This recipe is a real celebration of all things pepper: the steak is first marinated in a peppery vinaigrette, and then stir-fried with sweet pepper slices and Asian-inspired spices to create a zippy, tingly stir-fry with pleasantly crunchy vegetables complementing the thin strips of meat.
Provided by Jordan W.
Categories Steak
Time 35m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine all the ingredients for the marinade.
- Add the sliced steak to the marinade, toss to coat, and refrigerate for at least 15 minute.
- Add some cooking fat to a skillet placed over a medium-high heat.
- Add the bell peppers, the whites of the scallions, the ginger, and the garlic, and sauté for 3 to 4 minutes. Transfer to a plate.
- Remove the steak from the marinade and add to the same skillet. Sauté until brown (about 2-3 minutes), stirring occasionally.
- Return the vegetables to the skillet, add the green parts of the scallions, cook for another minute, and serve.
Nutrition Facts : Calories 596.9, Fat 42.5, SaturatedFat 13.5, Cholesterol 170.1, Sodium 124.8, Carbohydrate 4.9, Fiber 0.9, Sugar 0.7, Protein 47
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