Paleo Friendly Banana Shake Food

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BANANA SHAKE RECIPE (PALEO) RECIPE - (4.4/5)



Banana Shake Recipe (Paleo) Recipe - (4.4/5) image

Provided by á-10545

Number Of Ingredients 6

1 to 1 1/2 cups ripe bananas, peeled and sliced
1 cup ice (8 ice cubes)
2 cups almond milk or coconut milk
1 teaspoon vanilla extract (preservative free)
1 teaspoon nutmeg or cinnamon to taste
Raw honey or agave to taste (optional)

Steps:

  • Put bananas in blender. Add ice cubes, vanilla & milk. Blend all ingredients in blender. Make 2 cups

PALEO FRIENDLY BANANA SHAKE



Paleo Friendly Banana Shake image

No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!

Provided by Michelle Cooley Davis

Categories     Shakes and Floats

Time 5m

Yield 1

Number Of Ingredients 3

2 bananas, peeled and frozen
1 teaspoon vanilla extract, or more to taste
¼ cup coconut milk, or more as needed

Steps:

  • Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.n

Nutrition Facts : Calories 333.8 calories, Carbohydrate 56 g, Fat 12.8 g, Fiber 6.8 g, Protein 3.7 g, SaturatedFat 11 g, Sodium 10.1 mg, Sugar 29.4 g

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