VEGETARIAN PUMPKIN SOUP
The most delicious pumpkin soup ever! Great on a cool, crisp fall night.
Provided by mriz1288
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 58m
Yield 6
Number Of Ingredients 10
Steps:
- Cook sausage in a skillet over medium heat until heated through, 3 to 5 minutes. Transfer sausage to a plate.
- Place onion, mushrooms, garlic, and Italian seasoning into the skillet over medium heat; cook until soft, about 5 minutes. Stir in pumpkin puree. Add vegetable broth. Reduce heat and simmer until flavors are blended, 20 to 25 minutes.
- Stir in sausage, light cream, Parmesan cheese, and hot sauce; simmer 10 to 15 minutes more.
Nutrition Facts : Calories 176.9 calories, Carbohydrate 15.2 g, Cholesterol 29.3 mg, Fat 10.4 g, Fiber 3.4 g, Protein 7 g, SaturatedFat 6 g, Sodium 667.2 mg, Sugar 5.6 g
PUMPKIN VEGETABLE SOUP
The Pumpkin Vegetable Soup recipe out of our category Vegetable Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 55m
Yield 4
Number Of Ingredients 14
Steps:
- Peel onion, garlic and ginger and chop finely.
- Peel vegetables, trim and cut into bite-size pieces.
- Melt butter in a saucepan and sauté onion with garlic and ginger. Add prepared vegetables, sauté briefly, add broth and season with salt and pepper. Let simmer for about 15 minutes over medium heat.
- Remove half of vegetables from the pan. Purée remaining soup with an immersion blender, add vegetables back to the pan and season again with salt, pepper, curry and a pinch of cumin.
- Distribute to bowls and serve garnished with cilantro leaves.
PUMPKIN AND VEGETABLE SOUP
Enjoy our Pumpkin and Vegetable Soup anytime of the year. Made with canned pumpkin, you can prepare creamy Pumpkin and Vegetable Soup anytime you wish. Paprika, ground cinnamon and black pepper give this dish a unique taste that your loved ones will want again and again.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Heat dressing in large saucepan on medium heat. Add carrots, celery, onions and garlic; cook 8 min. or until crisp-tender, stirring occasionally
- Add pumpkin; mix well. Stir in water, vegetable broth and seasonings. Bring to boil; simmer on medium-low heat 10 min., stirring occasionally. Remove from heat.
- Stir in sour cream.
Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
PUMPKIN VEGETABLE SOUP
This golden-toned soup is wonderfully warming on crisp autumn days. "Unlike most creamy pumpkin soups, this one is especially hearty, with additional vegetables such as potatoes, carrots and corn," notes Joan Conover, Easton, Pennsylvania. "For fun autumn flair, serve the soup in hollowed-out pumpkin shells. My boys love it that way."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion in butter until tender. Add the broth, potatoes, carrots, celery, lima beans and corn. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. Stir in the pumpkin, salt, pepper and nutmeg. Cook 5-10 minutes longer or until heated through.
Nutrition Facts : Calories 153 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 583mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
PUMPKIN-VEGETABLE SOUP (QUICK & EASY)
This is a recipe for one of those busy nights when you want something hot and hearty! Easy to use ingredients, with minimal chopping! Very satisfying and delicious.
Provided by breezermom
Categories Onions
Time 45m
Yield 11 cups
Number Of Ingredients 13
Steps:
- Saute onion in butter in a saucepan over medium heat, stirring constantly, until tender. Add broth and next 6 ingredients; bring to a boil.
- Cover, reduce heat and simmer for 15 minutes or until vegetables are tender.
- Stir in pumpkin, salt, nutmeg, and white pepper. Simmer 5 minutes.
- Stir in whipping cream; cook until heated through.
Nutrition Facts : Calories 226.7, Fat 11.6, SaturatedFat 6.6, Cholesterol 37.2, Sodium 396.9, Carbohydrate 25.4, Fiber 4.3, Sugar 3.5, Protein 6.5
PUMPKIN SOUP
Make and share this Pumpkin Soup recipe from Food.com.
Provided by Mirj2338
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion and green onion in margarine in large saucepan.
- Saute until soft.
- Mix in flour, salt, pepper and ginger.
- Add first amount of vegetable stock, stirring until boiling and thickened.
- Process in blender to smooth.
- Stir in second amount of vegetable stock, pumpkin and cream.
- Heat through.
Nutrition Facts : Calories 141.1, Fat 11.6, SaturatedFat 4, Cholesterol 13.2, Sodium 293.8, Carbohydrate 9.1, Fiber 1.1, Sugar 2.3, Protein 1.9
CURRIED PUMPKIN-VEGETABLE SOUP
Canned pumpkin, tomatoes and broth become the base for a tasty, colorful soup.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In 3-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 1 to 2 minutes, stirring frequently, until onion is crisp-tender.
- Stir in all remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until vegetables are tender. If desired, season to taste with pepper.
Nutrition Facts : Calories 125, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 1/2 cups, Sodium 400 mg, Sugar 11 g
ROASTED PUMPKIN SOUP
Serve with crusty bread and a dollop of extra cream for decoration. Try to find a really dark orange-colored pumpkin--it will look lots better. Enjoy!
Provided by Craig
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place pumpkin, carrots and onions in a baking dish or roasting pan. Drizzle with vegetable oil.
- Bake in preheated oven 40 minutes, until soft but not blackened.
- In a large pot over medium heat, bring water and bouillon to a boil. Cook potato in simmering water until soft, about 20 minutes.
- Combine potato and water with roasted vegetables and puree in a blender or food processor or using an immersion blender until smooth. Return to pot over low heat, and stir in cream, nutmeg, pepper and salt. Heat gently; serve.
Nutrition Facts : Calories 306.7 calories, Carbohydrate 27.6 g, Cholesterol 54.7 mg, Fat 21.4 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 10.6 g, Sodium 612.6 mg, Sugar 5.2 g
More about "pumpkin vegetable soup food"
SIMPLE CURRY PUMPKIN SOUP RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Author Ree DrummondSteps 4Difficulty Easy
HEARTY VEGAN PUMPKIN LENTIL SOUP WITH VEGETABLES - RHUBARBARIANS
From rhubarbarians.com
PUMPKIN SOUP RECIPES | MYRECIPES
From myrecipes.com
VEGAN SOUP RECIPES | BEST VEGAN RECIPES 2022 | COLES
From coles.com.au
PUMPKIN SOUP WITH BACON - DINNER AT THE ZOO
From dinneratthezoo.com
EASY PUMPKIN SOUP RECIPE | SIMPLY HEALTHY VEGAN
From simplyhealthyvegan.com
PUMPKIN SOUP WITH VEGETABLES - NINA'S RECIPES
From nina.recipes
BEST PUMPKIN SOUP RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
VEGAN PUMPKIN SOUP - VEGETARIAN MAMMA
From vegetarianmamma.com
ORANGE VEGETABLE SOUP
From renanas.kitchen
CREAMY PUMPKIN VEGETABLE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
PUMPKIN SOUP {VEGAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
VEGAN PUMPKIN SOUP (CREAMY RECIPE) - ELAVEGAN | RECIPES
From elavegan.com
CARROT, PUMPKIN & SWEET POTATO SOUP - BAKE PLAY SMILE
From bakeplaysmile.com
EASY VEGAN VEGETARIAN PUMPKIN SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
PUMPKIN SOUP | RECIPETIN EATS
From recipetineats.com
PUMPKIN SOUP WITH ROASTED VEGETABLES - FIVE BEANS FOOD
From fivebeansfood.com
RECIPE FOR KETO PUMPKIN SOUP - THERESCIPES.INFO
From therecipes.info
ROASTED VEGETABLE SOUP RECIPE | LEIGH ANNE WILKES
From yourhomebasedmom.com
6 DELICIOUS WINTER SOUP RECIPES - MAMAMAG
From mamamag.com.au
PUMPKIN & ROOT VEGETABLE SOUP RECIPE
From weightandwellness.com
ROASTED PUMPKIN & VEGETABLE SOUP - FLORA & VINO
From floraandvino.com
SPICED PUMPKIN & VEGETABLE SOUP RECIPE | RACHAEL RAY IN SEASON
From rachaelraymag.com
EASY PUMPKIN SOUP (WITH CANNED PUMPKIN) - BOWL OF DELICIOUS
From bowlofdelicious.com
VEGAN PUMPKIN SOUP IN 15 MINUTES - KEEPING THE PEAS
From keepingthepeas.com
VEGETABLE PUMPKIN SOUP - EATING RULES
From eatingrules.com
10 BEST PUMPKIN SOUPS | FOOD & WINE
From foodandwine.com
PUMPKIN AND VEGETABLE SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CREAMY VEGAN PUMPKIN SOUP - ONCE UPON A PUMPKIN
From onceuponapumpkinrd.com
EASY VEGETABLE PUMPKIN SOUP - HEALTHIER STEPS
From healthiersteps.com
HOW TO MAKE THE PERFECT PUMPKIN SOUP – RECIPE | VEGETABLES | THE …
From theguardian.com
NEW ZEALAND PUMPKIN SOUP | TRADITIONAL VEGETABLE SOUP FROM …
From tasteatlas.com
ROASTED PUMPKIN AND ROOT VEGETABLE SOUP - CULINARY …
From culinaryginger.com
PUMPKIN & ROOT VEGETABLE SOUP - BRENDA JANSCHEK
From brendajanschek.com
CREAMY PUMPKIN SOUP RECIPE (30 MINUTES!) | WHOLESOME YUM
From wholesomeyum.com
JAMAICAN PUMPKIN SOUP (VEGAN STYLE) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
PUMPKIN AND VEGETABLE SOUP — LOW FODMAP COOKING
From lowfodmapcooking.com.au
PUMPKIN VEGETABLE SOUP RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
CREAMY PUMPKIN SOUP RECIPES YOU'LL LOVE | FOOD & WINE
From foodandwine.com
PUMPKIN-VEGETABLE SOUP - TASTE OF THE SOUTH MAGAZINE
From tasteofthesouthmagazine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love