Palak Paneer Indian Fresh Spinach With Paneer Cheese Food

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PALAK PANEER - INDIAN SPINACH CURRY WITH HOMEMADE FRESH CHEESE



Palak Paneer - Indian Spinach Curry with Homemade Fresh Cheese image

Recipe video above. A dish this iconic demands to be made properly - from scratch, with lots of fresh spinach and homemade paneer (Indian fresh cheese!) This is a magnificent vegetarian curry, packed with an extraordinary amount of nutrition and goodness!

Provided by Nagi

Categories     Curry     Mains

Number Of Ingredients 17

1 batch homemade Paneer ((Indian fresh cheese; recipe linked below))
30g / 2 tbsp ghee or unsalted butter ((for pan frying, Note 2))
30g/2 tbsp ghee or unsalted butter ((Note 2))
1 1/2 onions (, finely chopped (brown or yellow))
1 tsp fenugreek seeds (whole) ((Note 3))
1 tsp ground cumin
1 tsp ground coriander
3/4 tsp salt (, kosher/cooking salt (if using table salt, reduce by 1/4 tsp))
1/4 tsp black pepper
2 garlic cloves (, finely chopped)
2 tsp ginger (, finely grated (20g))
2 tomatoes (, peeled, seeded and diced (Note 4))
1 green chilli (, finely sliced (cayenne, Note 5))
700g/ 1.4lb fresh spinach leaves (English spinach) (, thoroughly washed and roughly chopped (~9 cups very tightly packed) (Note 6))
1/4 cup water
1/3 cup + 1 tbsp cream ((pure, heavy or thickened))
1 tbsp lemon juice

Steps:

  • Saute onion & spices: Melt butter in a large pot over medium heat. Add onion, fenugreek, cumin, coriander, salt and pepper. Cook for 3 minutes until onion is softened but not golden.
  • Add garlic and ginger, cook for 2 minutes.
  • Add the tomato and chilli, cook for 3 minutes on a medium heat.
  • Add spinach: Add about 1/3 of the spinach - or as much as you can handle in the pot (!) - and stir until wilted. Then add more spinach along with the water, cook again until wilted. Repeat until all the spinach is wilted.
  • Cook 10 minutes: Cook, stirring every now and then, for 10 minutes still on a medium heat.
  • Cream & lemon: Add the cream and lemon juice. Cook, stirring gently, for 3 minutes.
  • Puree half spinach: Remove half the spinach into a tall container and blend it to a puree using a stick blender. Pour pureed spinach back into the pot, and stir to combine.
  • Add Pan Fried Paneer: Gently stir in golden pan-fried paneer (see below). Stir gently to mix through.
  • Serve over basmati rice with fluffy, chewy homemade naan on the side!

Nutrition Facts : Calories 510 kcal, Carbohydrate 27 g, Protein 16 g, Fat 39 g, SaturatedFat 24 g, TransFat 1 g, Cholesterol 127 mg, Sodium 647 mg, Fiber 4 g, Sugar 20 g, ServingSize 1 serving

PALAK PANEER (INDIAN FRESH SPINACH WITH PANEER CHEESE)



Palak Paneer (Indian Fresh Spinach With Paneer Cheese) image

Creamy and rich, a delight to eat. A dish I fell in love with at a local restaurant and adapted a recipe to closely resemble theirs.

Provided by PalatablePastime

Categories     Spinach

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 (5 ounce) bags Baby Spinach
1 large onion
1/4 teaspoon cinnamon
1/4 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon chopped garlic
1/2 cup chopped tomato
3 tablespoons plain yogurt
1 tablespoon coriander powder
1/2 teaspoon garam masala
1/2 teaspoon paprika
1/2 teaspoon salt
8 ounces paneer cheese, cut into cubes
1/4 cup heavy cream

Steps:

  • Cut spinach into shreds and cook in 3 tablespoons water until tender; remove from heat.
  • Saute onion, cinnamon, cardamom, and ginger in 1-2 tablespoons ghee or oil until onion is translucent.
  • Then add garlic and chopped tomatoes, and reduce heat.
  • Cook this briefly and slowly blend in yogurt a little at a time to prevent curdling.
  • Add coriander, garam masala, paprika, and salt, mixing well.
  • Add cooked spinach with liquid, cover and simmer on low heat for approximately 20-30 minutes.
  • Remove from heat.
  • Take half of spinach mixture and puree in food processor or blender, and return to mixture and stir.
  • Slowly stir in heavy cream, and heat through on low heat.
  • Add paneer cubes.
  • Serve.

PALAK PANEER RECIPE | SPINACH PANEER



Palak Paneer Recipe | Spinach Paneer image

Palak paneer recipe - Indian cottage cheese simmered in onion tomato spinach gravy. This palak paneer is one of the best you can make at home. Tastes simply delicious, creamy and easy to make. Serve with roti, basmati rice or naan.

Provided by Swasthi

Categories     Side

Time 45m

Number Of Ingredients 16

1¼ cup paneer ((150 grams) Indian cottage cheese)
3½ to 4 cups palak ((spinach) (100 to 120 grams) (2 cups tightly packed))
2 tablespoons oil ((or 1 tbsp oil & 1 tbsp butter))
2 green chilies ((deseeded) (less spicy kind))
¾ cup onions ((fine chopped) (2 small, 90 grams))
½ cup tomatoes ((deseeded & chopped) or puree (2 small))
1 teaspoon ginger garlic paste ((or 1 tsp each fine chopped))
¾ teaspoon salt ((adjust to taste))
8 to 10 cashewnuts (or 7 blanched almonds )
½ to ¾ teaspoon garam masala ((adjust to taste))
½ teaspoon kasuri methi ((dried fenugreek leaves) (skip if you don't have))
3 tablespoons cream ((optional))
⅛ teaspoon cumin seeds ((jeera) (optional))
2 green cardamoms ((elaichi) (optional))
1 inch cinnamon ((dalchini) (optional))
2 cloves ((laung) (optional))

Steps:

  • Pluck only the young & tender spinach leaves and discard the stems as they may leave a bitter taste. If using baby spinach you can use the stems as well.
  • Add them to a large pot of water. Rinse them well few times & drain to a colander.
  • Allow the water to drain completely otherwise it will let out lot of moisture while cooking.
  • Heat half tablespoon oil in a pan. Saute green chilies, cashews and spinach for 3 to 4 mins until the leaves wilt off thoroughly & raw smell of spinach has gone away. [OR another option is to blanch the palak in 4 cups of hot water with ¼ tsp salt for 2 mins. Then immerse in ice cold water. Drain completely.]
  • Cool this completely. Blend this along with ¼ cup water to a smooth puree. The puree should be smooth and thick. You may add 1 to 2 tbsps more water to help in blending.
  • Heat 1 tablespoon butter and half tablespoon oil to the same pan, Once they melt, add cinnamon, cardamoms, cloves & cumin seeds.
  • When the spices begin to sizzle, add onions and fry till they turn transparent to golden.
  • Next saute ginger garlic paste for 1 to 2 minutes or until you begin to smell it nice.
  • Then add tomatoes with salt. Saute until they break down and turn mushy.
  • Add garam masala & saute until the masala smells good. This may take 2 mins. (for a smoother curry refer notes)
  • Pour ¾ cup water and cook covered until onions are completely soft. There should be some water left in the pan. (for consistency check video)
  • Lower the flame, add kasuri methi and pureed spinach. Mix well and cook until it begins to bubble for about 2 to 3 mins. If the curry is too thick you may add a few tbsps of hot water.
  • Avoid overcooking. Add paneer & mix well. Turn off and remove to a serving bowl. Optionally garnish with cream.
  • Serve palak paneer with naan, roti or Jeera rice.

Nutrition Facts : Calories 350 kcal, Carbohydrate 13 g, Protein 10 g, Fat 30 g, SaturatedFat 12 g, Cholesterol 54 mg, Sodium 739 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

PALAK PANEER



Palak Paneer image

This is a very different version of the original palak Paneer. And this tastes way better than the original. Do try this out��

Provided by udita

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

4 cups of chopped spinach
2 cups chopped coriander leaves
1 large tomatoes, cubed
1 medium onion, cubed
1 green chili
1 small capsicum, diced
4 garlic cloves
1 inch ginger
1 medium onion, finely sliced
1 teaspoon coriander powder
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1/2 teaspoon garam masala powder
1 teaspoon fenugreek leaves, dried, kasoori methi
2 -3 tablespoons oil
1/4 th cup cream
salt
200 g panir, cottage cheese

Steps:

  • In a pressure cooker or in a pot with some water , boil spinach, coriander leaves, cubed vegetables, green chilli, garlic and ginger, till done.
  • Remove and let it cool.
  • Once the vegetables are at room temperature blend the vegetables along with the liquid into a smooth puree.
  • In a thick bottomed pot heat the oil and saute the sliced onions till they turn golden brown
  • Now reduce the heat and add all the powders and salt. Stir for half a minute.
  • Pour the pureed spinach mix into this and let the mixture boil.
  • Cook till the sauce is thick enough. When ithe isn't runny or too thick.
  • Now add the kasoori methi crushed in between your palms. And also the cream. After adding the cream, avoid anymore boiling.
  • Check for seasonin. You may adjust the taste by adding a few drops of lemon juice and /or a few grains of sugar.
  • Serve piping hot with any Indian bread or rice items.

Nutrition Facts : Calories 114.1, Fat 7.3, SaturatedFat 1, Sodium 39.7, Carbohydrate 11.6, Fiber 3.1, Sugar 4.8, Protein 2.7

PALAK PANEER



Palak Paneer image

Make and share this Palak Paneer recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Asian

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 17

4 bunches spinach (Palak)
panir (made from 1 litre milk)
2 tablespoons butter
2 medium onions
1 1/2 tablespoons dhaniya powder (corriander powder)
1 1/2 tablespoons red chili powder
1/2 teaspoon jeera powder (powdered cumin seeds)
10 cashews
2 teaspoons poppy seeds
2 tomatoes
1/4 teaspoon turmeric powder
1/2 cup curds
salt
1 teaspoon sugar
cinnamon
clove
black pepper

Steps:

  • Soak paneer in a bowl of water for atleast 15-20 minutes. This makes the paneer soft. Drain the water. Cut paneer into cubes.
  • Set aside.
  • Wash and chop palak finely.
  • Cut onions into small pieces.
  • Cut tomatoes into 2 inch cubes.
  • Heat a little butter.
  • Fry palak till it shrinks.
  • Allow to cool.
  • Grind to a smooth paste.
  • Grind cashews and poppy seeds together to a smooth paste.
  • Fry all the spices in little ghee and then powder.
  • Heat rest of the butter with little oil and fry onions till crisp and golden.
  • Add dhania powder, jeera powder(cumin powder), chilli powder and then tomatoes.
  • Stir for a minute.
  • Add whipped curds.
  • Cook on reduced flame till oil floats on top.
  • Add salt, sugar, ground palak leaves, turmeric powder and cook for a few minutes.
  • Mix cashew-poppy paste and pour just enough water required for the gravy.
  • Cook on medium flame till gravy becomes thick.
  • Add paneer pieces.
  • Remove from heat.
  • Sprinkle garam masala powder.
  • Serve hot with finely cut onions and lime.

I LOVE PALAK PANEER (SPINACH AND CHEESE CURRY)



I Love Palak Paneer (Spinach and Cheese Curry) image

This luscious spinach and cheese dish comes from Northern India, the home of paneer, a fresh cow-milk cheese similar to ricotta. It's sold near the feta and haloumi in supermarkets, either of these two cheeses can replace paneer here, but the results wont be exactly the same. When I made this, I did use a soft feta, which melted into the spinach and gave me the most creamy rich curry you can imagine. I also upped the amount of the garam masala, to give a hotter result, and I sauteed some shrimps in garlic and butter, and served them with the curry, we enjoyed an excellent meal! The recipe is taken from Australian Womens Weekly, New Curries UPDATED to add ( thank you Peggy :) ), that previously step 2 said to add half the spinach at that step, I've changed it to say, add all the spinach.

Provided by Karen Elizabeth

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 teaspoon cumin seed
1 teaspoon fenugreek seeds
2 teaspoons garam masala
1 large onion, chopped finely (200 gr)
1 garlic clove, crushed
1 tablespoon lemon juice
500 g spinach, trimmed and chopped coarsely
180 ml cream
200 g paneer cheese, cut into 2 cm pieces

Steps:

  • Heat oil in large frying pan; cook spices, onion and garlic, stirring, until onion softens.
  • Add lemon juice and spinach: cook, stirring, until wilted.
  • Blend or process spinach mixture until smooth, return to pan, stir in cream.
  • Add in paneer, cook over low heat, uncovered, stirring occasionally, about 5 minutes or until heated through.
  • Serve on steamed rice.

PALAK PANEER (INDIAN SPINACH AND PANEER)



Palak Paneer (Indian Spinach and Paneer) image

This is my mom's recipe. It's easy to make and tasty to enjoy.

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 50m

Yield 2

Number Of Ingredients 14

cooking spray
½ pound paneer, cubed
2 tablespoons canola oil, divided
1 teaspoon cumin seeds
1 ½ cups water
1 (10 ounce) package fresh spinach
1 large tomato, diced
3 cloves garlic
2 dried red chile peppers, or to taste
1 tablespoon chopped fresh ginger root
1 teaspoon curry powder
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 pinch salt to taste

Steps:

  • Heat a skillet coated with cooking spray over medium heat; fry paneer cubes until lightly browned on each side, about 5 minutes. Transfer paneer to a bowl.
  • Heat 1 tablespoon canola oil in the same skillet used to cook paneer over medium heat. Add cumin seeds and cook until seeds are slightly red. Stir water, spinach, tomato, garlic, chile peppers, ginger, curry powder, ground coriander, and ground turmeric into cumin seeds. Season with salt.
  • Bring spinach mixture to a boil and simmer until garlic is very soft, 15 to 20 minutes. Remove from heat and allow mixture to cool.
  • Transfer spinach mixture to a blender or food processor; puree until smooth.
  • Heat remaining 1 tablespoon canola oil in a saucepan over medium heat; add spinach puree and paneer cubes. Simmer until hot, about 5 minutes.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 16.3 g, Cholesterol 17 mg, Fat 20.7 g, Fiber 5.5 g, Protein 19.9 g, SaturatedFat 4.5 g, Sodium 586.3 mg, Sugar 3.5 g

PANEER (FRESH CHEESE)



PANEER (Fresh Cheese) image

Fresh cheese can be used soft (almost like Ricotta cheese) or drained of all liquid and made into small pieces. It is great in vegetables or as snack.

Provided by kusum gupta

Categories     Asian

Time 55m

Yield 30 pieces

Number Of Ingredients 3

1 gallon milk (Whole milk will produce little more and creamier cheese than that from 1% or 2% milk.)
lemon juice
vinegar

Steps:

  • To make about a pound of paneer, heat 1 gallon of milk in a large pot that allows enough space for milk to boil.
  • When milk is about to boil, immediately add 4 to 5 tablespoons of lemon juice and 1 tablespoon of vinegar (can substitute cream of tartar for lemon juice and vinegar).
  • You may optionally add 1 cup of plain yogurt too.
  • Be careful that milk does not boil over; lower heat if needed.
  • Simmer until the milk curdles (cheese separates from clear liquid (whey)).
  • Use more lemon juice or vinegar as needed.
  • Turn off the heat.
  • Strain the cheese in a large sieve set over a bowl and lined with a thin muslin cloth or cheesecloth.
  • Mash the cheese to make it smooth.
  • Let it drain.
  • Note: Instead of discarding the whey, you may use it as a substitute for water in soups or dough.
  • Drain it as much as possible (couple of hours) till no liquid can be squeezed out.
  • Blend the cheese with hand or in a food processor to make it smooth.
  • Spread it evenly, about half inch thick on a cloth on flat board lined with paper towels.
  • Fold the cloth over on four sides and cover the top.
  • Put more paper towels on top.
  • Put a large flat-bottomed skillet filled with water on top to put pressure to drain excess liquid.
  • Change paper towels if they get wet.
  • After 30 to 45 minutes, when paper towels appear dry, unwrap the cheese.
  • Cut paneer; into ½ to ¾" cubes (or strips) and use without frying or fry as follows.
  • To fry, heat about 4 tablespoons of oil in a frying pan on medium heat.
  • Lightly brown the cubes on all sides while turning with a slotted spatula.

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From spicyvegrecipes.com


PANEER - WIKIPEDIA
Paneer (pronounced ), also known as ponir (pronounced ) or Indian cottage cheese, is a fresh acid-set cheese common in the Indian subcontinent (Bangladesh, Bhutan, India, Maldives, Nepal, Pakistan and Sri Lanka) made from cow or buffalo milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.
From en.wikipedia.org


PALAK PANEER - INDIAN CHEESE-SPINACH CURRY - INDIAN FOOD ...
Sep 11, 2012 - Palak Paneer is a delicious, hearty North Indian dish prepared with spinach and Indian cheese. This traditional vegetarian dish is a rich, smooth, creamy curry where paneer cubes are cooked in an onion-tomato-spinach based gravy which is moderately spiced with Indian spices. I have tried various variations of the Palak…
From pinterest.com


INDIAN CREAMY SPINACH (PALAK PANEER WITHOUT THE PANEER ...
Strain spinach water from the cooked down spinach. Over medium high heat, saute garlic, ginger, chilies and onions in ghee until aromatic. Lower heat to medium and mix in cumin, coriander, garam masala and yogurt. Add cooked spinach and simmer for 5 minutes. Add tomato sauce and mix thoroughly.
From thecookingjar.com


PALAK PANEER - PUREED SPINACH WITH COTTAGE CHEESE
Yes – Palak Paneer is quite a staple vegetarian dish on the Indian À la carte. Quite a simple and straightforward recipe. Still, you can make or break the flavor by the cooking method. Incorrectly prepared, it would taste rather bland. Essential is the thorough washing, rinsing and draining of the spinach. Use only fresh spices and the Garam Masala quality also …
From recipesaresimple.com


HEALTHY MUSHROOM PALAK PANEER-SPINACH WITH INDIAN COTTAGE ...
Ingredients for Mushroom Palak Paneer. Spinach – which is palak in hindi. Use fresh spinach ideally without the matured stems to avoid bitterness for the curry. If using baby spinach, you could use stems too. Paneer – indian cottage cheese. use fresh paneer as much as possible. you could also use tofu instead for a vegan palak paneer.
From fatrainbow.com


INSTANT POT PALAK PANEER / SPINACH WITH COTTAGE CHEESE ...
INGREDIENTS FOR PALAK PANEER. 1 lb Spinach (Palak), fresh or frozen, chopped. 12 oz PANEER, cut into bite sized cubes, (around 2 cups) 1 medium onion, chopped. 3 – 4 cloves garlic, chopped. 1 medium tomato, chopped. 1 – 2 green chili, chopped, adjust to taste. 1/2 inch ginger, chopped. 1/2 teaspoon lemon juice. 1/8 teaspoon ASAFOETIDA (Hing) 1 …
From livingsmartandhealthy.com


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