TUNA FISH EMPANADAS
Steps:
- Heat the oil in a large frying pan, add the onions, peppers, crushed garlic, and paprika. Cook until golden the onions and peppers are soft and start to brown, about 15-20 minutes.
- Add the tuna fish, mix and cook for another 5 minutes. Stir as needed.
- Add the oregano, sliced olives, capers, and lemon juice. Mix well, taste and add salt/pepper to taste. Cook for a few minutes, then remove from heat and let the tuna fish mix cool down before using to fill the empanadas.
- Place a large spoonful of the tuna fish filling on the center of each empanada disc.
- Fold the empanada discs and gently seal the edges with your fingers. Twist and fold the edges of the empanadas with your fingers. You can also use a fork to press down and seal the edges.
- Chill the empanadas for at least an hour, this will help them seal better and prevent them for opening while baking.
- Pre-heat the oven to 400F (200C).
- Brush the empanadas with the egg wash before baking; this helps them achieve that nice golden finish when baked.
- Bake the empanadas for 18-20 minutes or until golden on top.
- Serve the empanadas alone or with a dipping sauce.
TUNA EMPANADA PIE
Empanadas are a South American special. This pie will feed a family using just one can of tuna
Provided by Good Food team
Categories Dinner, Main course
Time 1h20m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Fry onion, garlic, potatoes and carrots in oil for 5 mins until softening. Add peppers, paprika, herbs and tomato purée, and cook for 5 mins.
- Add stock, bring to the boil, then simmer until stock is absorbed and vegetables are tender. Add the tuna.
- Roll a quarter of the pastry into a 22cm circle. Roll remaining pastry to line a 22cm loose-bottomed tin, allowing the pastry to come over the edges of the tin.
- Fill with the tuna mix and top with the pie lid. Brush the edges with egg then fold over the sides and press down with a fork to seal. Make two holes in the top, brush with egg and bake for 35-40 mins until golden brown. Leave to cool slightly, then serve.
Nutrition Facts : Calories 537 calories, Fat 30 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.98 milligram of sodium
BRAZILIAN TUNA POT PIE, EMPANADA DE TUNA BRASILERA
This recipe was given to me by a dear friend Xumeila, She has since returned & lives in Rio de Janeiro, after studying in Miami for 3 years. She is an excellant cook. She brought this dish to a party at FIU, University when she was living in Miami some years back. I was working in the Internationl department with the...
Provided by Juliann Esquivel
Categories Savory Pies
Time 1h50m
Number Of Ingredients 22
Steps:
- 1. First cook potatoes, and carrots together in water until they are soft. While potatoes are cooking make the dough.
- 2. In a large mixing bowl add the flour, make a well in the center of the flour, place butter, shortening, two whole eggs, salt, baking powder and cup of cold milk. Using one hand begin squeezing these ingredients through your fingers mixing this way, Do not knead, just keep squeezing everything together and all the while keep adding the remaining 1/2 cup cold water little by little as necessary until all is well incorportated in a dough. Pat dough together. Dough should be soft let dough rest 30 minutes while preparing the filling.
- 3. Heat the olive oil and saute the onion, garlic, and parsley. When the onion is limp add 3/4 cup of the milk mix well with a large spoon. Next add your 1/4 cup of cold milk and 1/4 cup of cream in a large measuring cup and add the four tablespoons of corn starch mix very well with a fork. Add to the sauteed onion and milk mixture over a medium flame or heat. mix until thick and creamy. Add the mayonaise, salt, pepper, and garlic powder continue to stir. Lower the heat and cook for about 3 minutes stirring so as to not let the mixture stick or burn. After three minutes remove from heat set aside.
- 4. strain your potatoes and carrots in a colander, removing as much water as possible. Open two cans of Tuna fish, makes no difference if in water or oil but do drain all of the water or oil out of the can. Set drained tuna aside. Next mix potatoes and carrots into the creamed milk and onions. Mix well so as to make sure all of the ingredients are well incorporated. Then add the two cans of tuna and mix gently into the creamed mixture of milk, onions, potatoes and carrots. Taste to see if you have enough salt and pepper. Set aside.
- 5. Preheat Oven to 350 degrees, Take a 30 X 20 baking pan similar to a lasagna pan oil it and dust with flour. Now take your dough and divide into two balls, flour your surface a little and with a rolling pin roll out you first ball of dough into an oblong shape large enough to fit the pan. Lay dough into the pan cutting any overlapping sides with a knife and the press your dough into the sides and bottom of the pan as if you were lining for a pie. Now roll take the other ball of dough add the spare pieces that you cut off from the overlapping sides and roll out to make the cover of the pot pie. Next pour your filling into the pastry lined pan and cover with the other half that you just rolled out. Cut the edges and pinch all around for the crust. Make a few slits in the top of the pie to let the steam out. With the remaining egg yolk brush the top of the pot pie and bake for 45 to 50 minutes. Until golden on top. Remove and let rest for 10 minutes before cutting. Serve with a crisp salad. Enjoy.
TUNA EMPANADA
Provided by José Andrés
Categories Egg Tomato Appetizer Bake Sauté High Fiber Ham Tuna Family Reunion Prosciutto Party Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Heat oil in heavy medium skillet over medium-high heat. Add tomatoes, pepper, onion, and garlic; sprinkle with salt and pepper and sauté until vegetables are soft, stirring often, about 10 minutes. Transfer to bowl. Add tuna and sliced eggs; toss gently to distribute evenly. Season filling with salt and pepper; set aside to cool completely.
- Spray rimless baking sheet with nonstick spray. Roll out 1 pastry sheet on floured surface to 12x16-inch rectangle. Transfer to baking sheet. Arrange ham over pastry, leaving 1-inch border. Spread filling atop ham, leaving 1-inch border. Brush pastry edges with beaten egg. Roll out second pastry sheet to 12x15-inch rectangle. Place atop filling, pressing on edges to seal. Fold 1/2 inch of bottom pastry edge up over top pastry; crimp edges to seal. Brush top with beaten egg. Cut eight 2-inch slashes in top pastry. DO AHEAD: Can be made 4 hours ahead. Cover; chill.
- Preheat oven to 450°F. Bake empanada uncovered until crust is browned and crisp, about 25 minutes. Slide onto platter.
TUNA EMPANADA PIE
Enjoy a tasty tuna fish pie with this Spanish-inspired recipe. Serve hot, cold or warm with a crisp green salad.
Provided by English_Rose
Categories Savory Pies
Time 1h55m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F
- On a floured surface, roll out half the pastry into a rectangle approximately 12in x 8in. Place on a baking sheet and chill in the refrigerator for 10 minutes.
- Prick the pastry rectangle all over with a fork and bake for about 15 minutes until golden brown. Allow to cool.
- Heat the olive oil in a heavy-based frying pan. Add the onion and gently fry for 20 minutes until softened.
- Increase the heat, add the garlic, and fry quickly until the onions turn golden brown. Spoon into a large bowl and allow to cool.
- In a large bowl, mix together the sun-dried tomato paste, flaked tuna, creme fraiche and grated Cheddar and season well with salt and freshly ground pepper.
- Pile the tuna mixture onto the cooled pastry base and spread evenly, top with cooked onions and basil leaves, leaving 1/2in clear round the edge. Brush the edge with beaten egg.
- Roll the remaining pastry into a rectangle large enough to cover the tuna mixture and base. Place the pastry over the tuna filling, pressing the edges to seal it well and cut off any raggedy edges. Brush the tuna pie all over with beaten egg.
- Bake for approximately 35-40 minutes until crisp and golden brown. Serve hot, cold or warm with a crisp green salad.
Nutrition Facts : Calories 673.6, Fat 40.2, SaturatedFat 11.5, Cholesterol 67.3, Sodium 720.3, Carbohydrate 49.4, Fiber 5.3, Sugar 7.4, Protein 29
More about "tuna empanada pie food"
TUNA EMPANADA - YUMMY KITCHEN
From yummykitchentv.com
Servings 12Category Filipino Recipes, Pastry
- In a large mixing bowl, add 2 cups all-purpose flour, 2 teaspoon sugar, baking powder, salt. Mix well.
- Drain the tuna (if you’re using canned tuna). Heat some oil in a pan. Sauté the onion and garlic. Add the cubed potatoes, carrot, and oyster sauce. Cover and simmer for 5 minutes under low to medium heat). [Optional] Add green peas. Add the tuna. Sauté with the rest of the vegetables. Season with salt and pepper. Set aside and let it cool.
- Grab the chilled wrapper dough. Dust some the surface with flour. Flatten the dough as thin as possible using a rolling pin. Use a bowl to cut circles from the dough.
TUNA AND GREEN OLIVE EMPANADAS RECIPE - FOOD & WINE
From foodandwine.com
5/5 Total Time 2 hrs 30 minsServings 12
- Heat the olive oil in a large skillet. Add the onion and bay leaf and cook over moderate heat, stirring occasionally until the onion is softened, about 12 minutes. Add the tomatoes and pimentón and cook, stirring occasionally, for 10 minutes. Remove from the heat and let cool. Discard the bay leaf.
- In a bowl, lightly break up the tuna. Add the olives, chopped egg and parsley and stir in the tomato-onion mixture. Season with salt and refrigerate until cool, about 30 minutes.
- Unfold the puff pastry sheets on a lightly floured work surface. Using a 4 1/2-inch biscuit cutter, cut the pastry into 12 rounds. Using a rolling pin, lightly roll out each round to a 5-inch diameter.
- Spoon 2 tablespoons of the tuna filling onto 1 side of each pastry round. Fold the pastry over the filling and press the edges to seal decoratively with the tines of a fork.
TUNA EMPANADA FILLING (VERSATILE & GREAT FOR MEAL PREP)
From irenamacri.com
Cuisine SpanishTotal Time 30 minsCategory ProteinCalories 239 per serving
- Heat a large frying pan over medium heat and add the olive oil, onions, red and green peppers and salt. Stir and cook for 12 minutes, stirring through a few times. Add the garlic and chilli halfway through. While these are cooking, prepare other ingredients.
- The onion and peppers mix should be soft, golden and caramelised by now. Add the paprika powder, diced roasted pepper, olives and stir through. Add tomato passata and cook for 2 more minutes.
- Finally, drain the tuna through a sieve making sure to squeeze out excess liquid. Add the fish to the pan and stir through the sauce. Taste for seasoning and add a little more salt if needed. Cook for 2 minutes, stir again and it’s done.
- Transfer to an airtight container and store in the fridge for 4-5 days. This tuna mix can be used cold or reheated (see some ideas above).
EMPANADA GALLEGA WITH TUNA RECIPE - FOOD & WINE
From foodandwine.com
5/5 (1)Category TunaServings 8-10Total Time 3 hrs 30 mins
- In a large skillet, heat the 1/3 cup of olive oil until shimmering. Add the onion and cook over moderate heat, stirring occasionally, until just starting to soften, about 5 minutes. Add the green bell peppers, garlic and a generous pinch of salt. Cover and cook over moderately low heat, stirring occasionally, until very soft, about 25 minutes; add a bit of water if the pan is too dry.
- Meanwhile, in a small heatproof bowl, mix the saffron with the boiling water until dissolved. Let stand until cooled, about 10 minutes. Grate the tomato halves on the large holes of a box grater set in a bowl until only the skins remain; discard the skins.
- Add the roasted red peppers, grated tomatoes, brewed saffron and the paprika to the skillet and cook over moderate heat, stirring occasionally, until the mixture is very thick, about 10 minutes. Scrape the mixture into a colander and let drain for 10 minutes.
- In a large bowl, combine the pepper mixture with the tuna, olives, parsley and lemon juice and season with salt and pepper. Let the filling cool completely, about 45 minutes.
SPANISH TUNA EMPANADA RECIPE | THE SPANISH CUISINE
From thespanishcuisine.com
3.8/5 (11)Total Time 1 hrCategory Appetizers, Eggs, Fish, TapasCalories 369 per serving
GALICIAN TUNA PIE RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.2/5 (19)Total Time 1 hr 30 minsCategory Entree, Dinner, Lunch, PieCalories 585 per serving
EMPANADA GALLEGA (GALICIAN PIE) RECIPE : SBS FOOD
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TUAN EMPANADAS - STARKIST
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Servings 16Total Time 35 minsEstimated Reading Time 50 secs
EMPANADA DE ATúN: GALICIAN TUNA PIE | RECIPES | MOORLANDS ...
From moorlandseater.com
Cuisine Spanish, GalicianCategory Snack, Lunch, Light MealServings 8Total Time 1 hr 50 mins
- Put the 2 tablespoons of oil you reserved from the tins of tuna into a large frying pan and put over a low heat.
- Use a little olive oil to grease a tin 24-28cm in diameter.Preheat the oven to 180C / 160 Fan / Gas 4
TUNA EMPANADA | PANLASANG PINOY MEATY RECIPES
From panlasangpinoymeatrecipes.com
Cuisine FilipinoTotal Time 1 hrCategory Pastry
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From tastesoflizzyt.com
Category AppetizerCalories 135 per servingTotal Time 30 mins
- Throw all ingredients in a food processor and pulse until smooth. Taste it and add more seasoning, if needed.
- Place a teaspoon of the filling in the centre of each circle. Fold in half and seal with your fingers by pressing the edges together. Place them on your work top and seal the edges.
- Transfer empanadas onto a baking tray lined with baking paper. Brush each empanada with egg wash and pierce with a toothpick/skewer several times.
SPANISH TUNA PIE OR GALICIAN EMPANADA - EL MUNDO EATS
From elmundoeats.com
5/5 (1)Category Principal
- In a pan using medium heat, add in the oil. When the oil is hot, add in the rest of the ingredients and cook for 30 minutes or until they're soft. Stir now and then.
- In a bowl, add in warm water, sugar and yeast. Stir and leave it to get foamy around 3-5 minutes.
- For this recipe I'm using a 10.5" x 15.5" (27x39 cm) baking tray and I brushed it with some oil. Once the dough is ready, divide it into 2. Take a half of the dough and roll it thin to the size of the pan, slightly bigger. This is to consider the depth of the pan and for the filling. Place the rolled dough in the pan.
EMPANADA (WITH CHEESY TUNA FILLING) - LATEST RECIPES
From latestrecipes.net
5/5 (1)Category Appetizer, SnackCuisine FilipinoEstimated Reading Time 4 mins
- Sift flour with salt in a large bowl and blend in butter with your fingertips or with a blender until mixture resembles coarse meal with some (roughly pea-size) butter lumps.
- In a pan, heat about 2 teaspoons extra virgin olive oil, saute onion until transslucent, add tomatoes, cook until soft, add drained tuna flakes, add paprika, potatoes, peas.
BAKED TUNA EMPANADA RECIPE (EMPANADA DE ATúN) - …
From spanishsabores.com
4.7/5 (11)Total Time 1 hr 40 minsCategory SnackCalories 409 per serving
- To make the pastry dough, beat the egg in a large bowl and add in the baking soda, olive oil, wine or cider and salt.
- Add in the flour, little by little, and when it gets too difficult to continue mixing with a fork, use your hands. It should be a soft dough (but not sticky). Make it into a ball and cover in plastic wrap for one hour at room temperature.
- To make the filling, heat about two tablespoons of olive oil in a heavy frying pan and cook the onions until soft and starting to caramelize. Add in the roasted red peppers and fry for another two minutes or so, and then add the tomato sauce.
SPANISH TUNA EMPANADA | THE FAMOUS GALICIAN TUNA PIE RECIPE
From spainonafork.com
Reviews 8Servings 4Cuisine SpanishCategory Appetizer, Main Course, Snack
- To make the dough, add 2 cups (240 grams) all-purpose flour into a large bowl, along with 1/2 tsp (3 grams) sea salt, mix the dry ingredients together and then make a well, add in 1/4 cup (60 ml) extra virgin olive oil and a generous 1/2 cup (125 ml) water, mix together until you form a dough, then get in there with your hands and knead for just 1 to 2 minutes or until the dough is well combined, shape into a ball, place in the bowl and cover with a dishcloth.
- While the dough is resting, add 3 eggs into a sauce pan, fill with cold water to 1 inch (2.5 cm) above the eggs and heat it with a high heat, once it comes to a boil, place a lid on the pan and turn off the heat, let the eggs sit for 11 to 12 minutes, then drain and add the eggs into a bowl with ice cold water.
- Meanwhile, drain 5 cans tuna in olive oil (3 oz / 80 grams each) into a sieve with a bowl underneath, mix the tuna around to remove any excess olive oil, reserve the olive oil in the bowl.
- Heat a fry pan with a medium-high heat and add in 3 tbsp (45ml) of the reserved olive oil from the tuna, after 1 minute add in 1/2 onion finely diced and 1/2 red & 1/2 green bell pepper finely chopped, mix with the olive oil, after 5 minutes and the vegetables are lightly sauteed, add in a generous 1/2 tsp (1.30 grams) sweet smoked paprika and quickly mix together, then add in 1/2 cup (112 grams) tomato sauce and season with sea salt & black pepper, mix together and simmer for 2 minutes or until the tomato sauce has thickned up, then turn off the heat in the pan, add the drained tuna and mix together until well mixed, set aside.
- Sprinkle a clean flat surface with some all-purpose flour, add the ball of dough on top, cut into 2 evenly sized pieces and shape each one into a ball.
- Roll out one of the doughs, you want a rectangular design with a thickness of 1/8 of an inch (.30 cm)
- Add the rolled out piece of dough into a baking tray lined with parchment paper, add the tuna & vegetable mixture over the dough, in a single flat layer, leaving a border of 1 inch (2.5 cm) on the outer edges, then add in the hardboiled eggs (I cut each one into 1/4 inch - .65 cm thick rounds) over the tuna mixture.
- Roll out the other ball of dough, again you want a rectangular design with a 1/8 inch (.30 cm) thickness, once it´s rolled out cut off a little bit from one side and reserve, as you want this dough to be smaller, add over the tuna & eggs and roll the bottom dough over the top one, pinching the outer edges to seal the empanada.
- Grab the left over dough and cut into strips, twist and add over the empanada in a X design, this is optional, but it gives the empanada a beautiful design, lightly pierce the top dough with a fork and brush one whisked egg all over the empanada.
- Add into a preheated oven, bake + broil option 190 C - 375 F and cook for 25 to 30 minutes, or until the top dough achieves a golden baked color, then remove from the oven and serve, enjoy!
EMPANADA GALLEGA - SPANISH-STYLE EMPANADA PIE RECIPE
From thespruceeats.com
4.9/5 (9)Category Appetizer, EntreeAuthor Zap RowsdowerPublished 2013-03-12
- Prepare the dough: Whisk together the flour, salt, and paprika. Stir the yeast into the water. Make a well in the center of the flour and add the water/yeast mixture, olive oil, and the egg to the well.
- Place the dough in an oiled bowl, cover loosely with a towel or plastic wrap, and let the dough rise in a warm place until double in bulk (about an hour).
- While the dough is rising, prepare the filling: Chop the onion and bell peppers into small dice. Mince the garlic. Grate the tomato with a cheese grater (or finely chop).
- Place the olive oil in a large skillet. Add the onion and cook over medium heat, stirring, until onion is soft, fragrant, and translucent, about 5 to 8 minutes.
- Add the garlic, chopped bell pepper, tomato, and paprika and cook until most of the liquid has evaporated and vegetables are soft and fragrant. Season mixture with salt and pepper to taste.
- Assemble empanada: Preheat oven to 350 F. Lightly grease a 15-inch pizza pan, baking sheet, or paella pan with olive oil.
- Divide the dough into 2 pieces. Gently shape each one into a ball and let rest for 5 minutes. On a lightly floured surface, roll one piece of dough into an 18-inch diameter circle, letting dough rest from time to time so that the gluten will relax.
- Spread the filling over the dough in the pan, and sprinkle the chopped hard-boiled egg over the filling. Roll out the second piece of dough in the same manner and place it over the filling.
- Seal the edges of the dough together, trimming off any excess, and crimp the edges decoratively. Use the excess dough to decorate the empanada, if desired.
- Place the empanada in the oven. Bake until golden brown, about 30 to 35 minutes. Remove from oven and let cool for at least 15 minutes before serving.
TUNA PIE MADE WITH BREAD - PAGKAING PINOY TV
From pagkaingpinoytv.com
3.3/5 (9)Total Time 40 minsCategory SnackCalories 218 per serving
- Using a bread knife, remove the brown edges of each bread then flatten it using a rolling pin. You may keep the excess bread and use it for breadcrumbs.
- Put the tuna spread and cheese into the middle of the bread. Brush all sides of the flatten bread with water. Fold the bread and seal the sides by pressing a fork.
- Dip each pie into a lightly beaten egg then roll it into the breadcrumbs. Repeat the same procdure with the remaining ingredients.
EASY EMPANADA RECIPE WITH TUNA & TOMATOES | SIMPLE. TASTY ...
From junedarville.com
Estimated Reading Time 4 mins
- In a blender add the plain flour together with the caster sugar and a pinch of salt. Also add the diced cold butter.
- Pulse the ingredients well into a coarse crumble. Then one by one add a couple of tablespoons of ice cold water to the blender and pulse in between. I added 7 spoonfuls in total.
- Transfer the dough onto a floured surface and then knead it well for a couple of minutes. Add extra flour or water if necessary. Once the dough is smooth, wrap it in cling film and let it rest in the fridge for 45 minutes while you are making the tuna filling for the empanada.
TUNA EMPANADAS RECIPE | MYRECIPES
From myrecipes.com
3/5 (4)Calories 108 per servingTotal Time 1 hr
- Cover 1 egg with cold water in a pot; bring to a boil. Remove from heat; cover; let sit 12 minutes. Run under cold water. Peel and chop egg.
- Preheat oven to 325ºF. Warm oil in a skillet over medium-high heat. Sauté onion 4 minutes. Add garlic, paprika, salt and crushed red pepper; sauté 1 minute.
- Add spinach to skillet by the handful, stirring after each. Increase heat to high. Sauté 5 minutes. Transfer to a bowl; let cool. Stir in tuna, olives, lemon juice and chopped egg.
- Line two baking sheets with parchment. Roll one sheet of pastry on a floured surface to 1/8-inch thickness. Cut out 12 3-inch rounds. Repeat with second pastry sheet. Spoon 1/2 Tbsp. of tuna mixture in center of each round. Fold pastry over; press and crimp edges. Transfer to baking sheets.
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