Palak Daal Spinach Lentils Food

PALAK DAAL (SPINACH & LENTILS)

Steps:

• In a large pot over medium-high heat combine the lentils and 6 cups of water. Bring to a boil, then add the spinach, ginger, turmeric, 3/4 of the green chiles, and all of the tomatoes. Reduce the heat, and simmer for 1 1/2 to 2 hours or until the lentils are extremely soft. You may need to add a bit more water during the cooking process to keep the lentils soupy.
• After an hour and a half, stir in the salt. In a separate pan, heat the butter and cumin and fry until the cumin seeds start to pop. Now add the red chile powder (and asafetida if you're using it) and fry for another 30 seconds. Taste and add more asafetida if you like. Add this butter mixture to the lentils and allow to cook for another five minutes. Taste, and season with more salt if needed. I also enjoyed a touch of lemon juice added at this point. Serve topped with the cilantro and the remaining green chiles.
• Serve with rice.

PALAK DAAL

Steps:

• Cook the dal in the 5 cups of water with turmeric and salt for 30 minutes.
• Add the spinach and cook until the spinach is tender and mixed with the lentils - about 35-50 minutes.
• * In a separate pan heat the oil, add the cumin seeds and as they pop add the onions. Brown the onions.
• * Add the garlic, tomatoes, green chili, coriander, garam masala, red chili powder, stir 2 minutes.
• * Add the daal and spinach and lemon juice, stir and heat through.
• * Garnish with cilantro and serve hot with pita or chapati or basmati rice.

PALAK DAAL (LENTILS WTIH SPINACH)

Steps:

• Wash the Dal.
• place in a pot over low heat with 1 1/2 cups water.
• add spices and cook uncovered till almost done.
• add the steamed Palak and cook till thick
• Temper with Cumin Seeds, Garlic, and whole red chilies fried in a little oil.