BAKED STUFFED FLOUNDER
Provided by Alton Brown
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
- Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
- If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.
CRAB STUFFED FLOUNDER
One of my favorite restaurant-style dishes will always be stuffed flounder. And It's easier to make than you think. Why not turn dinner into a special occasion with this delicious recipe?
Provided by Chef Dennis Littley
Categories Entree
Time 40m
Number Of Ingredients 10
Steps:
- In a small bowl mix all the ingredients for the imperial sauce together until well blended.
- Gently blend the sauce into the crab meat, don't add it all in, in case you don't need quite that much sauce.
- Place a small piece of flounder in the bottom of your baking dish, and place half of your crab imperial mixture on top of each fillet.
- Place a piece of flounder on each side of the stuffing, leaving the top visible. It will look great as it browns, and you want your guests to see all of that lovely crab meat!
- Place a little water in the pan with your stuffed flounder to help keep them moist, and if you're feeling really decadent, top the stuffed flounder with a little melted butter (that's how we would have done it in the restaurant) and a sprinkle of old bay or paprika. It's definitely worth the extra effort!
- Place the baking dish in a 350 degree preheated oven for 20-25 minutes. It's important not to let the flounder dry out, but you do want your crab imperial to be hot enough (if you have a food thermometer check its internal temperature to make sure its at least 165 degrees).
- Serve with your favorite side dish and sit back and enjoy!
Nutrition Facts : Calories 741 kcal, Carbohydrate 4 g, Protein 45 g, Fat 59 g, SaturatedFat 15 g, Cholesterol 259 mg, Sodium 1938 mg, Sugar 3 g, ServingSize 1 serving
STUFFED FLOUNDER
Steps:
- Preheat the oven to 450 degrees F. Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.
- Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
- Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.
BRIAN'S EASY STUFFED FLOUNDER
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Lay the fish down dark side up. Make an incision next to the backbone on both sides, stopping before the head and tail. Slip the knife in between the flesh and backbone and run the knife down the ribs on both sides of the backbone.
- Melt 1/2 cup of butter in a skillet over medium heat. Saute the onion and celery in the butter until just tender. Place the stuffing mix into a bowl, and stir the onion and celery into it along with the butter in the pan. Mix in the crab and shrimp with their juices, adding a little more liquid, or more stuffing to get a good consistency.
- Melt the remaining butter, and brush some of it onto a cookie sheet. Stuff the stuffing mixture into the pockets of the flounder, and place the stuffed fish on the cookie sheet. Brush the outside of the fish with melted butter, and season with the Old Bay and if desired, Cajun seasoning.
- Bake for about 25 to 30 minutes in the preheated oven, or just until the flounder flakes easily with a fork.
Nutrition Facts : Calories 820.2 calories, Carbohydrate 78.3 g, Cholesterol 199.8 mg, Fat 36.2 g, Fiber 3.7 g, Protein 43.1 g, SaturatedFat 20.8 g, Sodium 2204.4 mg, Sugar 9.1 g
TERESA'S STUFFED FLOUNDER
We layer this yummy stuffing between thin fish filets, but you may choose to cut a pocket/slit in thicker filets and stuff the flounder in that manner. Either way you do it, I hope you enjoy the dish!
Provided by TGirl
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees.
- Melt butter in fry pan/skillet over moderate heat.
- Saute celery, scallions and garlic.
- Remove from heat and add bread crumbs, shrimp, crab and parsley.
- Season with salt/pepper and mix well.
- Spray baking dish with nonstick spray, or coat with melted butter (your choice).
- Place one half of the flounder filets in baking dish.
- Cover filets with stuffing mixture.
- Place remaining filets on top of stuffing to create individual stuffed flounders.
- Cover baking dish with foil and bake at 375 degrees for 35 minutes.
- Remove foil and bake for an additional 5 minutes or until fish is cooked through.
- ~NOTE~Cooking time may vary, depending on thickness of your fish filets.
- Test bottom filet for doneness-*should flake easily with a fork when done*.
STUFFED FLOUNDER
Make and share this Stuffed Flounder recipe from Food.com.
Provided by Lorrie in Montreal
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Heat the oil in a large skillet over medium-high heat.
- Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
- Remove to a large bowl.
- Add the bread crumbs and cheese and stir to combine.
- Place the flounder on a work surface.
- Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
- Roll the fillets from a short end to enclose the filling.
- Secure with wooden picks.
- Place the rolls in a 13" x 9" baking dish.
- Pour the wine into the dish.
- Sprinkle with the parsley.
- Bake for 15 minutes, or until the fish flakes easily.
Nutrition Facts : Calories 248.3, Fat 6.5, SaturatedFat 1.5, Cholesterol 167.1, Sodium 323.9, Carbohydrate 7.1, Fiber 0.4, Sugar 0.7, Protein 35.4
More about "brians easy stuffed flounder food"
DELECTABLE STUFFED FLOUNDER | BAKED FISH RECIPES | STUFFED ...
From cookingnook.com
Cuisine AmericanTotal Time 35 minsCategory Main CourseCalories 285 per serving
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES | YUMMLY
From yummly.com
EASY STUFFED FLOUNDER - RECIPE - COOKS.COM
From cooks.com
4.5/5 (2)
BRIAN'S EASY STUFFED FLOUNDER | RECIPE | FLOUNDER RECIPES ...
From pinterest.com
4.7/5 (75)Total Time 55 minsServings 6
BRIAN'S EASY STUFFED FLOUNDER | RECIPE | RECIPES, COOKING ...
From pinterest.com
BRIANS PIZZA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FLOUNDER AND SHRIMP RECIPES (16) - SUPERCOOK
From supercook.com
RECIPES AND COOK: RECIPE BRIAN'S EASY STUFFED FLOUNDER
From recipes-and-cook.blogspot.com
BRIAN'S EASY STUFFED FLOUNDER ALLRECIPES.COM RECIPE
From crecipe.com
WORLD BEST SEA FOOD RECIPES: BRIAN'S EASY STUFFED FLOUNDER
From fishofsea.blogspot.com
RECIPES/BRIANS-EASY-STUFFED-FLOUNDER.JSON AT MASTER ...
From github.com
FLOUNDER RECIPES EASY
From tfrecipes.com
BRIANS EASY STUFFED FLOUNDER RECIPES
From tfrecipes.com
BRIAN'S EASY STUFFED FLOUNDER | FLOUNDER RECIPES, BAKED ...
From pinterest.fr
FISH RECIPES - REDCIPES
From redcipes.com
BRIANS EASY STUFFED FLOUNDER RECIPE - FOOD & DRINK RECIPES
From fooddrinkrecipes.com
BRIAN'S EASY STUFFED FLOUNDER | RECIPE | STUFFED PEPPERS ...
From pinterest.co.uk
RECIPES FROM MARYLAND - STACKER
From stacker.com
COOKING IDEAS, RECIPES: BRIAN'S EASY STUFFED FLOUNDER RECIPE.
From cooking-idea.blogspot.com
BRIAN'S EASY STUFFED FLOUNDER
From crecipe.com
DEBONE AND STUFF YOUR NEXT FLOUNDER -- IT'S EASY! - YOUTUBE
From youtube.com
BEST COOKING BREADS RECIPES: BRIAN'S EASY STUFFED FLOUNDER
From worldbestbreadsrecipes.blogspot.com
CRAB STUFFED FLOUNDER | RECIPE | FLOUNDER RECIPES, RECIPES ...
From pinterest.ca
10 BEST FLOUNDER RECIPES | YUMMLY
From yummly.com
FLOUNDER RECIPES | ALLRECIPES
From ceritakuliner.com
BRIAN'S EASY STUFFED FLOUNDER | JUST A PINCH RECIPES
From justapinch.com
HOW TO BAKE FLOUNDER IN THE OVEN RECIPES ALL YOU NEED IS …
From stevehacks.com
WORLD BEST FLAKES : BRIAN'S EASY STUFFED FLOUNDER
From worldbestflakerecipes.blogspot.com
BAKED WHOLE STUFFED FLOUNDER RECIPES, WE PROVIDE ALL THE ...
From lietadlo-m.com
BRIAN'S EASY STUFFED FLOUNDER - REVIEW BY BUDDAFLY ...
From allrecipes.com
10 BEST FLOUNDER AND SHRIMP RECIPES - YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love