Pretzel Coated Chicken Nuggets Food

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PRETZEL-COATED CHICKEN NUGGETS



Pretzel-Coated Chicken Nuggets image

Chicken nuggets with a crushed pretzel crust have a guaranteed wow factor. Have them as a quick weeknight supper or serve 'em as a party app. -Carrie Farias, Oak Ridge, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (1/2 cup sauce).

Number Of Ingredients 9

2 large eggs
1/4 cup 2% milk
3 cups buttermilk ranch or cheddar cheese pretzel pieces, finely crushed
1 cup all-purpose flour
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
Cooking spray
SAUCE:
1/4 cup Dijon mustard
1/4 cup honey

Steps:

  • Preheat oven to 425°. In a shallow bowl, whisk eggs and milk. Place pretzels and flour in separate shallow bowls. Dip chicken in flour to coat all sides; shake off excess. Dip in egg mixture, then in pretzels, patting to help coating adhere., Place chicken on foil-lined baking sheets; spritz with cooking spray. Bake 12-15 minutes or until chicken is no longer pink. In a small bowl, mix mustard and honey. Serve with chicken.

Nutrition Facts : Calories 422 calories, Fat 12g fat (5g saturated fat), Cholesterol 104mg cholesterol, Sodium 619mg sodium, Carbohydrate 47g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein.

PRETZEL CRUSTED CHICKEN NUGGETS RECIPE BY TASTY



Pretzel Crusted Chicken Nuggets Recipe by Tasty image

Here's what you need: pretzels, shredded parmesan cheese, flour, pepper, eggs, chicken breast

Provided by Tasty

Categories     Lunch

Yield 15 nuggets

Number Of Ingredients 6

2 cups pretzels, salted
½ cup shredded parmesan cheese
½ cup flour
¼ teaspoon pepper, optional
2 eggs
1 lb chicken breast, boneless

Steps:

  • Cut chicken breasts into 2 inch (5 cm) pieces.
  • Mix pretzels and cheese in food processor.
  • Add pepper to flour and mix in a separate bowl. Whisk eggs in another bowl, and pour cheese/pretzel mix in a third.
  • Bread chicken by first covering in flour, then dipping in egg, and finally coating in pretzel/ cheese mix.
  • Fry in vegetable oil. Flip several times until fully cooked.
  • Serve with ketchup or your favorite dipping sauce!
  • Enjoy!

Nutrition Facts : Calories 124 calories, Carbohydrate 11 grams, Fat 2 grams, Fiber 0 grams, Protein 12 grams, Sugar 0 grams

PRETZEL CRUSTED CHICKEN NUGGETS SALAD



Pretzel Crusted Chicken Nuggets Salad image

Provided by Molly Yeh

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 21

Nonstick cooking spray, for the baking sheet
1/2 cup mayonnaise
1/4 cup Dijon mustard
1/4 cup grated Parmesan
1 teaspoon garlic powder
Freshly ground black pepper
3 heaping cups pretzels, preferably Dot's Homestyle Pretzels, finely crushed (a few larger pieces are okay)
1 pound boneless, skinless chicken breast, cut into 1-inch bite-sized pieces, patted dry
1/2 cup plain Greek yogurt
1/4 cup grated Parmesan
2 tablespoons olive oil
1 tablespoon Dijon mustard
2 shakes Worcestershire sauce
Lots of freshly ground black pepper
Pinch kosher salt
1 clove garlic, grated with a fine zester
Juice and zest of 1/2 lemon
10 ounces chopped kale or baby kale
1/2 cup shaved or grated Parmesan, plus more for serving
4 radishes, thinly sliced
1 avocado, sliced

Steps:

  • For the chicken: Preheat the oven to 425 degrees F. Set a wire rack in a rimmed baking sheet and spray the rack with nonstick spray. Set aside.
  • Combine the mayo, mustard, Parmesan, garlic powder and a few turns of pepper in a large bowl. Add the pretzels to a separate bowl or large shallow dish. Coat the chicken all over in the mayo mixture, then the crushed pretzels, and transfer to the wire rack, spacing it out evenly. Spray the chicken with cooking spray and bake until fully cooked, with an internal temperature of 165 degrees F, 12 to 18 minutes.
  • For the dressing: Combine the yogurt, Parmesan, oil, mustard, Worcestershire, pepper, salt, garlic, lemon juice and zest in a bowl and adjust the seasoning as needed.
  • For the salad: Toss together the kale, Parmesan and radishes in a large bowl. Top with the avocado slices, chicken and more shaved Parm as desired.

BAKED PRETZEL CHICKEN NUGGETS



Baked Pretzel Chicken Nuggets image

Provided by Cooking Channel

Categories     main-dish

Time 1h35m

Yield 4 to 6 servings

Number Of Ingredients 13

1/2 cup lowfat buttermilk
1/2 cup dill pickle juice
3 boneless, skinless medium-large chicken breasts, cut into nugget pieces
1 teaspoon olive oil
1 1/2 cups Italian breadcrumbs
1 1/2 cups crushed pretzels
1/3 cup grated Parmesan
1 teaspoon garlic salt
1 teaspoon Italian seasoning
1/2 teaspoon freshly ground black pepper
1 cup all-purpose flour
1/2 teaspoon salt
3 large eggs

Steps:

  • In a large resealable bag, add the buttermilk, pickle juice and chicken. Let the chicken marinate, refrigerated, for 1 hour.
  • Preheat the oven to 400 degrees F. Cover a baking sheet in aluminum foil and lightly coat with the olive oil.
  • In another large resealable bag, combine the breadcrumbs, pretzels, Parmesan, garlic salt, Italian seasoning and pepper and shake to mix evenly. Put the flour in a shallow bowl and set aside. In another bowl, whisk together the salt and eggs.
  • Take the chicken pieces out of the marinade, discarding the marinade. Dip them first in the flour, and then in the egg mix. Finally, put them in the bag with the breadcrumb and pretzel mix. Once all the chicken pieces are in the bag, seal the bag and shake to mix, making sure that every piece gets coated in crumbs.
  • Put the chicken piece on the baking sheet, evenly spaced. Bake for 8 minutes, and then turn the pieces over. Continue to bake until the nuggets are golden brown, another 8 minutes.

PRETZEL-CRUSTED CHICKEN WITH MIXED GREENS



Pretzel-Crusted Chicken with Mixed Greens image

The secret to crunchy success for this pretzel-crusted chicken recipe is grinding up the sourdough pretzel nuggets until they're finely crushed. You can change up the pretzel flavor by using hot buffalo wing or buttermilk ranch nuggets. -Kerri Balliet, Mequon, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (2/3 cup sauce).

Number Of Ingredients 14

2 cups sourdough pretzel nuggets
1/2 cup all-purpose flour
2 eggs
1/4 cup buttermilk
2 garlic cloves, minced
1/8 teaspoon pepper
4 boneless skinless chicken breast halves (5 ounces each)
5 tablespoons olive oil, divided
2/3 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons cider vinegar
1/8 teaspoon salt
1/8 teaspoon pepper
1 package (5 ounces) spring mix salad greens

Steps:

  • Place pretzels in a food processor; process until finely crushed. Place pretzels and flour in separate shallow bowls. In another shallow bowl, whisk the eggs, buttermilk, garlic and pepper. Pound chicken with a meat mallet to 1/4-in. thickness. Dip both sides of chicken in flour, egg mixture and then pretzel crumbs., In a large skillet, heat 3 tablespoons oil over medium heat. Add chicken; cook for 4-6 minutes on each side or until no longer pink., Meanwhile, in a small bowl, mix mayonnaise and mustard. Remove 2 tablespoons to another bowl for dressing; whisk in remaining oil, vinegar, salt and pepper., Place salad greens in a large bowl. Drizzle with dressing; toss to coat. Serve with chicken and remaining mayonnaise mixture.

Nutrition Facts :

PRETZEL-CRUSTED CHICKEN NUGGETS



Pretzel-Crusted Chicken Nuggets image

Enjoy the flavor and crunch you love on these Pretzel-Crusted Chicken Nuggets. Not only are they perfect for kids and adults alike, Pretzel-Crusted Chicken Nuggets are perfect for dipping in the VELVEETA-GREY POUPON sauce.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 5

1-1/2 lb. boneless skinless chicken breasts, cut into 1-1/2- to 2-inch pieces
1 pkt. SHAKE 'N BAKE Crunchy Pretzel Flavor Seasoned Coating Mix
1/4 lb. (4 oz.) VELVEETA, cut into 1/2-inch cubes
3 Tbsp. milk
1 tsp. GREY POUPON Dijon Mustard

Steps:

  • Heat oven to 400ºF.
  • Coat chicken with coating mix and bake as directed on package.
  • Microwave remaining ingredients in microwaveable bowl on HIGH 1 to 1-1/2 min. or until VELVEETA is completely melted and sauce is well blended, stirring after 1 min.
  • Serve chicken with sauce.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 27 g

PRETZEL CHICKEN CHUNKS



Pretzel Chicken Chunks image

These chicken nuggets get their outer crunch from a crushed-pretzel coating. The sweet-hot marinade they're rolled in doubles as a dipping sauce. A great appetizer!

Provided by shawnajean

Categories     Low Cholesterol

Time 35m

Yield 16 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
3/4 cup dijon-style mustard, prepared
2 tablespoons honey
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic salt
3/4 cup pretzel, crushed

Steps:

  • Cut the skinless, boneless chicken breast halves into 1 inch cubes.
  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • In a small bowl, combine mustard, honey, cayenne pepper and garlic salt. Mix together, and set 1/2 of mixture aside to be used as dipping sauce.
  • Coat chicken chunks completely in remaining mustard mixture, and then in pretzel crumbs. Place coated chicken on prepared cookie sheet.
  • Bake in the preheated oven for 10 minutes, or until golden brown. Serve with reserved mustard dip.

Nutrition Facts : Calories 80.9, Fat 0.7, SaturatedFat 0.1, Cholesterol 17.1, Sodium 163.6, Carbohydrate 10.7, Fiber 0.3, Sugar 2.5, Protein 7.9

PRETZEL COATED CHICKEN TENDERS ( 5 WW POINTS)



Pretzel Coated Chicken Tenders ( 5 Ww Points) image

From "5 Ingredients 15 Minutes" Weight Watcher cookbook. Here's what they say about this one. "A coating of crushed pretzels provides a crisp crunchy crust for these kid-friendly chicken tenders."

Provided by punkyluv

Categories     Chicken

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb chicken breast tenders
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
2 large egg whites, lightly beaten
2 cups pretzel twists, tiny
cooking spray
1/4 cup reduced fat honey mustard

Steps:

  • Preheat oven to 450°F.
  • Sprinkle chicken evenly with salt and pepper.
  • Place egg whites in a small bowl.place crushed pretzels in a shallow dish.
  • Dip chicken tenders in egg whites. dredge in pretzels, pressing firmly to coat. place chicken on a wire rack, and let stand ten minutes.
  • Place a jellyroll pan in oven to heat while chicken stands.
  • Coat chicken tenders well with cooking spray. remove hot pan from oven and coat with cooking spray. place chicken on pan in a single layer.bake at 450°F for 10 to 12 minutes or until chicken is done. serve with honey mustard.
  • 4 servings.
  • Serving size= 2 tenders and 1 tablespoon honey mustard.

Nutrition Facts : Calories 169.4, Fat 4.5, SaturatedFat 0.8, Cholesterol 72.6, Sodium 403.1, Carbohydrate 4.6, Fiber 0.2, Sugar 2.9, Protein 26.1

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