Pacific Rim Tuna Salad Plate Food

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GRILLED PACIFIC RIM TUNA SALAD



Grilled Pacific Rim Tuna Salad image

Pineapple and tuna are grill partners and toppers for a fresh dinner salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 10

1/2 cup pineapple juice
1/4 cup teriyaki baste and glaze (from 12-oz bottle)
1 tablespoon sesame oil
1/4 teaspoon ground ginger
12 pieces (1 1/2 inches each) fresh pineapple (2 cups)
4 tuna steaks (about 4 oz each)
4 cups bite-size pieces mixed salad greens
1 cup grape tomatoes or cherry tomatoes, cut in half
1 small red onion, sliced, separated into rings
1/2 cup sesame oat bran sticks

Steps:

  • Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk; reserve 2 tablespoons.
  • On each of 2 (10-inch) metal skewers, thread pineapple, leaving 1/4-inch space between each piece. Brush 1 tablespoon of the reserved dressing on pineapple; brush remaining 1 tablespoon reserved dressing on tuna.
  • Carefully spray grill rack with cooking spray. Place tuna on grill. Cover grill; cook over medium heat about 10 minutes, turning once and adding pineapple for last 5 minutes of grilling, until fish flakes easily with fork and is slightly pink in center.
  • Among 4 plates, divide salad greens, tomatoes and onion. Top each with pineapple and tuna. Sprinkle with sesame sticks. Serve with remaining dressing.

Nutrition Facts : Calories 310, Carbohydrate 29 g, Cholesterol 65 mg, Fiber 3 g, Protein 25 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 19 g, TransFat 0 g

TUNA SALAD PLATE



TUNa SALAD PLATE image

Make and share this TUNa SALAD PLATE recipe from Food.com.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 18

12 ounces albacore tuna (Drained)
1 teaspoon fresh lemon zest
1 teaspoon fresh lemon juice
2 teaspoons celery salt
1 teaspoon white pepper
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
3 tablespoons fresh cilantro (Chopped)
3 green onions (Chopped)
3 tablespoons carrots (Grated)
3 tablespoons red bell peppers (Chopped)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
1/3 cup mayonnaise (Best Foods or Low-Fat)
1 small head iceberg lettuce (Chopped)
1 pint cherry tomatoes
4 dill pickles (Sliced)
1 bunch radish (Sliced)

Steps:

  • In a large bowl combine tuna, lemon zest and lemon juice. Use a pastry knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add remaining ingredients and mix until combined. Season with fine sea salt and white pepper to taste.
  • Cover Tuna Salad with plastic and chill for 30-minutes.
  • Serve on chilled salad plated with Iceberg lettuce .
  • Garnish Tuna Salad with Cherry tomatoes, radishes and dill pickles.

Nutrition Facts : Calories 173.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 82.3, Sodium 979.6, Carbohydrate 10.6, Fiber 2.8, Sugar 6.2, Protein 23.3

TUNA SALAD PLATE



Tuna Salad Plate image

A salad made with Solid White Albacore Tuna (In Water), crisp vegetables and Fresh Garden Herbs. Served with Fresh Garden Tomatoes and sliced Dill Pickles.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 30m

Yield 4 Plates

Number Of Ingredients 14

12 ounces starkist solid albacore tuna (In water, Drained)
1 teaspoon fresh lemon juice
1/2 teaspoon garlic powder
1 tablespoon fresh thyme (Chopped)
2 teaspoons celery salt
1 teaspoon white pepper
1/3 cup mayonnaise (Best Foods Low-Fat)
3 green onions (Chopped With Greens)
3 tablespoons carrots (Fine Diced)
3 tablespoons red bell peppers (Fine Diced)
2 tablespoons sweet pickle relish (Drained)
1 hard-boiled egg (Chopped)
2 beefsteak tomatoes (Sliced)
4 dill pickles (Sliced)

Steps:

  • In a large bowl combine tuna, lemon juice, garlic powder, thyme, celery salt, white pepper and mayonnaise. use a Pastry Knife to mix the tuna. Season with fine sea salt and white pepper to taste.
  • Add green onions, carrots, cilantro, sweet pickle relish and hard-boiled egg. Mix salad until all ingredients are combined.
  • Season Tuna Salad with fine sea salt and white pepper to taste.
  • Cover with plastic wrap and chill for 20-minutes.
  • Place romaine lettuce leaves on salad plate and add tuna. Place sliced tomatoes, dill pickles on plate and serve.
  • Garnish with Fresh Cilantro Sprigs.

AUTUMN SALAD PLATE (MOOSEWOOD)



Autumn Salad Plate (Moosewood) image

Make and share this Autumn Salad Plate (Moosewood) recipe from Food.com.

Provided by gailanng

Categories     Greens

Time 55m

Yield 4 serving(s)

Number Of Ingredients 18

2 lbs winter squash (such as acorn, delicata, kuri, butternut, buttercup and sweet dumpling)
1 tablespoon olive oil or 1 tablespoon vegetable oil
kosher salt
1/4 cup pepitas (pumpkin seeds)
4 ounces sharp cheddar cheese
2 ripe pears
1 tablespoon fresh lemon juice
1/4 cup dried cranberries
8 cups salad greens (arugula, spinach, lettuce or baby greens and can mix)
1 pear
2 teaspoons minced fresh thyme
2 tablespoons water
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/3 cup olive oil
1 teaspoon Dijon mustard (optional)
1 -3 teaspoon honey (optional) or 1 -3 teaspoon maple syrup (optional)

Steps:

  • Preheat the oven to 400°F Lightly oil a rimmed baking sheet.
  • Scrub the winter squash and peel it , if desired; otherwise keep skin on. Halve the squash through the stem end and scoop out the seeds. Cut the halves horizontally into 1/2" slices. Small squash give you nice crescents, but if the squash is large, cut the slices into halves or thirds. In a large bowl, toss the squash pieces with the oil. Lay the squash out on the prepared baking sheet about 1/2" apart, and sprinkle with salt. Bake until easily pierced with a fork, about 20 minutes. Remove from the oven and set aside to cool.
  • While the squash bakes, spread the pepitas out on a small baking tray and, if they are not already salted, sprinkle with salt. Toast in the oven for about 5 minutes, or until somewhat puffed and crunchy. Set aside to cool.
  • Slice or cube the cheese. Quarter the pears lengthwise, remove the core, and slice thinly. To keep the cut surfaces of the pears from turning brown, sprinkle them with lemon juice. Make the dressing (see instructions below).
  • On a large platter or individual plates, make a bed of the greens. Arrange the roasted squash, pear slices and cheddar on top. Drizzle on the dressing and sprinkle with the toasted pepitas and cranberries.
  • To Make the Pear-Thyme Dressing: Core the pear and cut it into chunks, no need to peel it.
  • Put the pear, thyme, water, vinegar, salt and black pepper into a blender and puree. With the blender running, slowly pour in the oil.
  • Taste, and add mustard and honey or maple syrup, if desired.

Nutrition Facts : Calories 553, Fat 35.5, SaturatedFat 9.7, Cholesterol 29.8, Sodium 520, Carbohydrate 52.8, Fiber 11.5, Sugar 23.7, Protein 14.3

PACIFIC-RIM CAESAR SALAD



Pacific-Rim Caesar Salad image

Categories     Salad     Garlic     Leafy Green     Low Carb     Parmesan     Winter     Lemongrass     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 12

1 tablespoon sesame seeds
1/4 cup fresh lime juice
2 tablespoons mayonnaise
1 tablespoon chopped peeled fresh ginger
1 tablespoon minced lemongrass*
1 tablespoon sesame oil
1 tablespoon fish sauce (nam pla)**
2 garlic cloves, peeled
2 teaspoons chili-garlic sauce**
1/2 cup vegetable oil
1large head of romaine lettuce, torn into bite-size pieces (about 15 cups loosely packed)
1 cup (packed) grated Parmesan cheese (about 3 ounces)

Steps:

  • Heat heavy small skillet over medium-low heat. Add sesame seeds and stir until toasted and golden, about 3 minutes. Set aside.
  • Combine lime juice and next 7 ingredients in processor; process until well blended. With processor running, add vegetable oil in slow stream; process until slightly thickened. Season dressing to taste with salt and pepper.
  • Place lettuce in large bowl. Add dressing and 3/4 cup Parmesan; toss to combine. Divide salad among 6 plates; sprinkle with remaining Parmesan and toasted sesame seeds.
  • Available at Asian markets and in the produce section of some supermarkets.
  • ** Fish sauce and chili-garlic sauce are available at Asian markets and in the Asian foods section of many supermarkets.

TUNA SALAD PLATE FOR ONE



Tuna Salad Plate for One image

Make and share this Tuna Salad Plate for One recipe from Food.com.

Provided by Dancer

Categories     Tuna

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

1 (7 1/2 ounce) can tuna, water packed, low sodium
1 hard-boiled egg, diced
1/4 cup diced celery
2 tablespoons light mayonnaise
1 cup romaine lettuce
pepper, strips
grated carrot
grape tomatoes
shredded red cabbage

Steps:

  • Mix together tuna, egg, celery and mayonnaise.
  • Make salad base with romaine lettuce, topped with a variety of sliced vegetables.
  • Place 1/2 cup tuna on top.

Nutrition Facts : Calories 495.2, Fat 25.8, SaturatedFat 5.8, Cholesterol 303.2, Sodium 407.9, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 56.8

PACIFIC RIM'S WALDORF SALAD



Pacific Rim's Waldorf Salad image

Make and share this Pacific Rim's Waldorf Salad recipe from Food.com.

Provided by Potagekempcc

Categories     Apple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 18

1/3 cup Hellmann's light mayonnaise
1/3 cup french vanilla yogurt
2 teaspoons dark amber maple syrup
2 teaspoons seasoned rice vinegar
1/4 teaspoon fine sea salt
1 dash white pepper
1 fresh lemon (Quartered)
1 cup fuji apple (Small Diced)
3 cups apples (Arkansas black, Small Diced)
1 Asian pear (Small Diced)
1 tablespoon unsalted butter
1/2 cup fresh coconut (Grated)
2/3 cup toasted sliced almonds
1 cup celery (Sliced Thin)
2/3 cup golden raisin
1 cup red seedless grapes (Cut in Half)
1 head red leaf lettuce
1 cup cilantro (Chopped)

Steps:

  • In a bowl combine mayonnaise, vanilla yogurt, maple syrup, seasoned rice vinegar, sea salt, white pepper and whisk dressing until smooth.
  • Add diced apples and pears to salad.
  • In a small saute pan melt butter, add coconut, almonds, toast until light brown and add to salad.
  • Fold in celery, raisins and grapes. Season with salt and pepper to taste. Cover salad with plastic and chill for 10 minutes.
  • Cover chilled salad plate with Red Leaf Lettuce, place salad on plates.
  • Garnish salads with fresh chopped cilantro.

Nutrition Facts : Calories 482.8, Fat 25.8, SaturatedFat 7, Cholesterol 15.7, Sodium 343, Carbohydrate 62.3, Fiber 10, Sugar 43.6, Protein 9.2

PACIFIC RIM MANGO AND SEAFOOD SALAD



Pacific Rim Mango and Seafood Salad image

Pacific Rim Salad with Mango, warm Fresh Alaskan Blackened Shrimp, Sea Scallops and a Cilantro Vinaigrette.

Provided by Potagekempcc

Categories     Summer

Time 30m

Yield 4 serving(s)

Number Of Ingredients 21

3 heads bibb lettuce (Chopped)
6 cups Baby Spinach
2 japanese cucumbers (Seeded, Sliced Thin)
2 pints cherry tomatoes
1 cup red onion (Sliced Thin)
1 cup red bell pepper (Small Diced)
2 mangoes (Sliced Thin)
2 tablespoons unsalted butter
8 jumbo shrimp (Fresh Alaskan, P&D )
8 sea scallops (Fresh Alaskan)
1 tablespoon fine sea salt
2 tablespoons ground black pepper
2 tablespoons Old Bay Seasoning
1 tablespoon cajun seasoning
1 tablespoon fresh lemon juice
1 tablespoon fresh lime juice
1/4 cup fresh cilantro (Chopped)
1 teaspoon lime zest
1 tablespoon fresh thyme (Lemon)
6 tablespoons extra virgin olive oil
2 lemons (Cut in Wedges)

Steps:

  • In a bowl combine 1-teaspoon salt,1-teaspoon black pepper, old bay seasoning, cajun seasoning, lemon juice, lime juice, 1-tablespoon cilantro and lemon thyme. Whisk in 2-tablespoons olive oil, add shrimp, scallops and toss.
  • In a hot saute pan add 1-tablespoon butter and sauté shrimp 2-3 minutes or until are golden brown. Add 1-tablespoon cilantro, toss shrimp, remove and hold warm.
  • Add 1-tablespoon butter and sauté scallops 2-3 minutes or until golden brown. Add 1-tablespoon cilantro, toss scallops, remove and hold warm.
  • In a small bowl combine lemon juice, lime juice, cilantro, lime zest and thyme. Wisk in olive oil 1-tablespoon at a time until dressing is smooth. Season with salt and pepper to taste.
  • Assemble the salad:.
  • Combine lettuce and spinach in a bowl and toss. Divide lettuce on chilled salad plates. Place cucumbers, cherry tomatoes, red onion, red pepper and mangoes strips over lettuce.
  • Place 2 warm shrimp and 2 warm scallops on top of each salad.
  • Drizzle cilantro-lime dressing over each salad and serve.
  • Garnish with chopped cilantro and lemon wedges.

Nutrition Facts : Calories 514, Fat 28.6, SaturatedFat 7, Cholesterol 93, Sodium 2230.1, Carbohydrate 53.9, Fiber 10.8, Sugar 34.9, Protein 19.5

PACIFIC RIM TUNA SALAD PLATE



Pacific Rim Tuna Salad Plate image

A Tuna Salad infused with herbs and spices from the Pacific Rim. A complete Plate Lunch or serve as a sandwich.

Provided by Potagekempcc

Categories     Lunch/Snacks

Time 45m

Yield 4 Plates

Number Of Ingredients 20

1 (9 ounce) can albacore tuna (Water Drained)
1/3 cup pepperoncino bell pepper (Chopped)
1/3 cup green bell pepper (Chopped)
1/3 cup carrot (Small Diced)
1/3 cup maui onion (Small Diced)
1 tablespoon fresh thyme (Chopped)
1 tablespoon fresh chives (Chopped)
1 tablespoon fresh cilantro (Chopped)
1 tablespoon fresh marjoram (Chopped)
2 tablespoons fresh dill (Chopped)
2 teaspoons garlic powder
2 teaspoons hawaiian sea salt
2 teaspoons lemon pepper
1/2 cup Hellmann's mayonnaise
1 hard-boiled egg (Chopped)
1 head butter lettuce (Chopped)
1 pint jalapeno-stuffed green olives
1 pint cherry tomatoes
1 bunch red radish (Sliced)
8 sliced kosher dill pickles

Steps:

  • In a large bowl combine tuna, bell pepper, carrot, Maui onion, Pepperoncino peppers, fresh herbs, garlic powder, Hawaiian sea salt and lemon pepper. Use a "Pastry Knife" to mix salad until all ingredients are combined.
  • Fold in chopped hard boiled egg. Season to taste with Hawaiian sea salt and Lemon pepper to tastes. Chill Tuna Salad for 30-minutes.
  • Garnish for the plate:.
  • Place chopped Butter Lettuce on four (4) Chilled Salad Plates with 4-ounce scoop of Tuna Salad. Place Jalapeno Stuffed Green Olives, Cherry Tomatoes, Sliced Red Radishes and Sliced Kosher Dill pickles on plates.

Nutrition Facts : Calories 270.7, Fat 13.6, SaturatedFat 2.5, Cholesterol 81, Sodium 1617.7, Carbohydrate 19.1, Fiber 4, Sugar 7.8, Protein 19.7

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