Ground Turkey Spaghetti Squash Casserole Food

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GROUND TURKEY SPAGHETTI SQUASH CASSEROLE



Ground Turkey Spaghetti Squash Casserole image

Easy ground turkey casserole that is made with spaghetti squash, sautéed onion and is oozing with melted cheese! This healthy turkey casserole is creamy, chunky, delicious, packed full of protein, and a cherished ONE meal for the entire family (with a dairy-free option)! That makes for one happy mamma!

Provided by Danielle Fahrenkrug

Categories     Baking     Dinner     Entree     Main

Time 1h

Number Of Ingredients 10

1 spaghetti squash
2 tablespoons butter (ghee, dairy-free or ghee)
1 lb. lean ground turkey
1 tablespoon paprika
1/2 cup onion (chopped)
2 garlic cloves (minced)
1 teaspoon pink salt
1/4 teaspoon black pepper
1 1/2 cups cheese (shredded (cheddar, or dairy-free mozzarella or cheddar))
1 cup milk (skim, full fat or dairy-free milk)

Steps:

  • Cook the spaghetti squash. Let it cool enough to handle. Preheat oven to 350 degrees F.

Nutrition Facts : Calories 475 kcal, Carbohydrate 24 g, Protein 41 g, Fat 26 g, SaturatedFat 15 g, Cholesterol 128 mg, Sodium 1022 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving

KRISTIN'S TURKEY BUTTERNUT SQUASH CASSEROLE



Kristin's Turkey Butternut Squash Casserole image

I got this recipes from Allrecipes.com member Mildred Sherrer, Fort Worth, Texas. This is my very tweaked version that cuts some of the fat and calories. I think this is a great recipe for a family.

Provided by Kristin Ferguson

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 pound lean ground turkey
2 cups cubed butternut squash
1 onion, chopped
1 cup 1% milk
1 cup shredded mozzarella cheese
¼ cup butter, melted
2 eggs
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup crushed buttery round crackers (such as Ritz®)

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch square baking dish.
  • Heat olive oil in a skillet over medium heat; cook and stir ground turkey until crumbly and browned, 5 to 10 minutes. Add butternut squash and onion to ground turkey; cook and stir until squash is slightly tender, 5 to 10 minutes. Drain any excess grease from skillet.
  • Whisk milk, mozzarella cheese, butter, eggs, salt, and pepper together in a bowl; stir into turkey mixture. Transfer squash-turkey mixture to the prepared baking dish. Sprinkle crackers over squash-turkey mixture.
  • Bake in the preheated oven until cooked through and bubbling, 25 to 30 minutes.

Nutrition Facts : Calories 509 calories, Carbohydrate 31.9 g, Cholesterol 152.2 mg, Fat 31.2 g, Fiber 2 g, Protein 26 g, SaturatedFat 11.4 g, Sodium 793.4 mg, Sugar 6.4 g

SPAGHETTI SQUASH CASSEROLE



Spaghetti Squash Casserole image

Spaghetti squash, like zucchini, can take over a garden. This is an excellent way to put that abundance to good use. I got the original recipe at a cooking class, and I've made it many times since. It's unique and tasty. -Mina Dick, Boissevain, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

1 small spaghetti squash (1-1/2 to 2 pounds)
1/2 cup water
1 pound ground beef
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1 garlic clove, minced
1 cup canned diced tomatoes
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup shredded mozzarella or cheddar cheese
1 tablespoon chopped fresh parsley

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place with cut side down in a baking dish; add water. Cover and bake at 375° for 20-30 minutes or until it is easily pierced with a fork. When cool enough to handle, scoop out squash, separating the strands with a fork. In a skillet, cook beef, onion, red pepper and garlic until meat is browned and the vegetables are tender. Drain; add tomatoes, oregano, salt, pepper and squash. Cook and stir for 1-2 minutes or until liquid is absorbed. Transfer to an ungreased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25 minutes. Sprinkle with the cheese and parsley; let stand a few minutes.

Nutrition Facts : Calories 160 calories, Fat 9g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 226mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein.

ROASTED SPAGHETTI SQUASH WITH GROUND TURKEY AND VEGETABLES



Roasted Spaghetti Squash with Ground Turkey and Vegetables image

A low-carb alternative to pasta, this dish features roasted spaghetti squash stuffed with ground turkey, sauteed asparagus, tomatoes, basil, onion, and garlic.

Provided by Melisa

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 2

Number Of Ingredients 13

aluminum foil
1 spaghetti squash, halved and seeded
2 tablespoons olive oil
1 teaspoon salt, divided, or more to taste
1 teaspoon freshly ground black pepper, divided, or more to taste
1 pound ground turkey
1 (16 ounce) can diced tomatoes
8 fresh asparagus, trimmed and cut into 1/2 inch pieces
½ yellow onion, diced
¼ cup chopped fresh basil, or to taste
4 garlic cloves, minced
1 teaspoon dried oregano
4 ounces chicken broth

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Coat inside of each spaghetti squash half with olive oil and season with salt and pepper. Place spaghetti squash, skin-side up, on the prepared baking sheet.
  • Roast spaghetti squash in the preheated oven until skin can easily be pierced with a fork, 30 to 45 minutes.
  • Meanwhile, cook ground turkey in a skillet over medium heat until browned. Combine tomatoes, asparagus, onion, basil, garlic, oregano, salt, and pepper in a bowl and mix well. Add to browned ground turkey in the skillet. Cook, stirring occasionally, about 5 minutes. Pour in chicken broth and cook until asparagus is slightly tender, about 5 more minutes.
  • Remove cooked spaghetti squash from oven and let cool until easily handled. Scrape squash into spaghetti strands using a fork and place into a bowl. Try to maintain the integrity of the squash skin and you can using as a serving vessel.
  • Place 1/2 the spaghetti squash into a serving dish or the squash skin and top with turkey-vegetable mixture.

Nutrition Facts : Calories 660.8 calories, Carbohydrate 42.8 g, Cholesterol 168.7 mg, Fat 33 g, Fiber 4.8 g, Protein 52 g, SaturatedFat 6.7 g, Sodium 2155 mg, Sugar 9.5 g

ITALIAN TURKEY AND SPAGHETTI SQUASH CASSEROLE



Italian Turkey and Spaghetti Squash Casserole image

A delicious full balanced meal that is low in calories, fat, and carbs! Cooked spaghetti squash makes an excellent substitute for regular pasta. It's filling comfort food and kids love it, too!

Provided by StrikingEyes00

Categories     Savory Pies

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 medium spaghetti squash
1 lb lean ground turkey
1 teaspoon season salt
pepper (to taste)
2 teaspoons olive oil
1 small onion, chopped
2 garlic cloves, minced
32 ounces diced tomatoes, undrained
1 tablespoon italian seasoning, dried or 1 tablespoon fresh mixed Italian herbs
6 ounces fat-free ricotta cheese
1 large egg
1/2 cup fat free mozzarella cheese, shredded

Steps:

  • Preheat oven to 350 degrees. Halve squash lengthwise; scoop out seeds. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Bake until tender, about 30 to 40 minutes.
  • Meanwhile, cook turkey with season salt and pepper, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Drain, remove from skillet and set aside.
  • In same skillet, heat oil over medium-high heat. Add onion and garlic and stir-fry until tender, about 5 minutes. Stir in diced tomatoes and Italian seasoning; bring to a boil. Reduce heat; add cooked turkey and simmer, stirring often, until desired consistency, about 5 minutes.
  • Place ricotta cheese and egg in a food processor or blender and puree until smooth.
  • Coat a 9-inch glass pie plate with cooking spray. Remove squash from oven and increase oven temperature to 375 degrees.
  • Using a fork, carefully rake stringy squash pulp from shell, separating it into strands that look like spaghetti. Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust.
  • Add ricotta cheese mixture and gently spread over squash.
  • Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella.
  • Bake for 20 minutes.
  • Remove from oven and let stand 5 minutes before dividing into six servings.

Nutrition Facts : Calories 197.9, Fat 8.8, SaturatedFat 2.2, Cholesterol 96.7, Sodium 481.4, Carbohydrate 11.4, Fiber 2.5, Sugar 6.3, Protein 18.6

TURKEY SQUASH CASSEROLE



Turkey Squash Casserole image

I combined two recipes to come up with this casserole, and it suits my family's tastes perfectly. Using ground turkey adds to the convenience.-Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11

1 pound ground turkey
1 tablespoon canola oil
2 cups sliced yellow summer squash
1 medium onion, chopped
2 large eggs
1 cup evaporated milk
1 cup shredded part-skim mozzarella cheese
6 tablespoons butter, melted
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup crushed saltines (about 30 crackers)

Steps:

  • In a large skillet, cook turkey in oil over medium heat until no longer pink. Add the squash and onion. Cook until vegetables are crisp-tender; drain. , In a small bowl, combine eggs, milk, cheese, butter, salt and pepper. Stir into the turkey mixture. Transfer to a greased 8-in. square baking dish. Sprinkle with the cracker crumbs. , Bake, uncovered, at 375° for 35-40 minutes or until heated through.

Nutrition Facts : Calories 459 calories, Fat 33g fat (15g saturated fat), Cholesterol 177mg cholesterol, Sodium 670mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein.

SPAGHETTI WITH GROUND TURKEY



Spaghetti With Ground Turkey image

Ever since I found out ground beef was public enemy #1 for my digestive system, I had to reinvent recipes I've loved since I was a kid. I have Irritable Bowel Syndrome (for more info you can check out helpforibs.com). This means I have to experiment a lot, so I came up with this recipe. For the longest time, I always ate spaghetti with just prepared spaghetti sauce and some parmesan cheese. Then I found out how much more satisfying adding ground beef was. Now, I can't even do that, anymore. :'( (not without pain anyway). That's where ground turkey comes in. So, here, I have a simple, and a little healthier version. My bf and my roomie both enjoy it and they can still smother it in cheese if they so wish, lol! I think it tastes pretty good, and is simple to make. This is the perfect weekday dinner when everyone's busy, and goes great with garlic bread and salad. The sauce heats up well from the fridge, and should be fine from the freezer; just add freshly cooked noodles. For variety, other pasta suggestions I use include tri-color rotini, thin spaghetti, penne, medium shells, or angel hair.

Provided by blancpage

Categories     Spaghetti

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 1/4 lbs ground turkey, packages come in about 1 1/4 lbs (lean, extra lean, it's your choice)
26 ounces of prepared spaghetti sauce, your choice of brand and flavor (usually 1 can or 1 jar)
uncooked spaghetti, any variety, and as much as you think you'll need. I usually use about one 16oz package
parmesan cheese (optional)

Steps:

  • Brown ground turkey until no longer pink.
  • Note: I am editing this recipe to add that lately I've been sauteeing chopped onion, chopped green pepper, and minced garlic along with the ground turkey; usually it's fine to add all these in at the same time and I have never had a problem with the different veggies and the ground turkey getting overdone/underdone.
  • Drain any fat.
  • Add cooked ground turkey back to the pan, add the can of spaghetti sauce, set aside.
  • Boil water for the noodles. Add a bit of salt once boiling, add noodles, cook per package instructions.
  • While noodles cook, heat up the sauce/turkey mixture. (Edited to add that my two favorite and best sauces are Prego brand Mushroom Supreme and Prego brand Roasted Garlic and Herb. My fave and steadfast combo is either one of these sauces to which I add the browned ground turkey, chopped onions, green peppers, and minced garlic.).
  • Drain noodles. Make sure sauce is heated through.
  • Serve! Ground turkey isn't as cheap as ground hamburger, but it's better for you and I've found you can replace ground turkey in nearly every ground beef recipe.
  • Try browning the ground turkey with some chopped onions too - that's always a yummy addition. But that's just because bf and I love onions.
  • You can also try the spaghetti sauce/turkey mixture over cooked white rice. Ground beef and spaghetti sauce tastes great over white rice, why not ground turkey?.

Nutrition Facts : Calories 711.4, Fat 32.7, SaturatedFat 7.7, Cholesterol 224.2, Sodium 2142.6, Carbohydrate 44, Fiber 1.6, Sugar 34.6, Protein 57.1

TURKEY SPAGHETTI SQUASH BAKE RECIPE BY TASTY



Turkey Spaghetti Squash Bake Recipe by Tasty image

Here's what you need: olive oil, ground turkey, onion, green bell pepper, salt, pepper, tomato, garlic, dried thyme, dried basil, dried oregano, medium spaghetti squash, shredded mozzarella cheese, green onion

Provided by Kahnita Wilkerson

Categories     Dinner

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
1 lb ground turkey
1 cup onion, diced
1 cup green bell pepper, diced
salt, to taste
pepper, to taste
2 cups tomato, diced
3 cloves garlic
½ teaspoon dried thyme
½ teaspoon dried basil
½ teaspoon dried oregano
1 medium spaghetti squash
1 cup shredded mozzarella cheese, divided
green onion, to serve

Steps:

  • Preheat oven to 350°F (180°C).
  • Heat the olive oil over medium heat in a large skillet.
  • Add the turkey and cook until browned, about 5-6 minutes.
  • Add the onion, bell pepper, salt, and pepper. Cook for 5-6 minutes.
  • Add the tomatoes, garlic, thyme, basil, and oregano. Cook for 2-3 minutes.
  • Add the spaghetti squash. Cook for 4-5 minutes until most of the liquid has cooked off.
  • Add half of the mozzarella and stir until cheese has melted, about 1-2 minutes.
  • Remove from heat and ladle the mixture into a baking dish.
  • Bake for 20 minutes.
  • Carefully remove then add the remaining mozzarella cheese.
  • Bake for an additional 10 minutes.
  • Carefully remove and allow to cool for 5-10 minutes.
  • Garnish with green onions, if desired and serve.
  • Enjoy!

Nutrition Facts : Calories 197 calories, Carbohydrate 12 grams, Fat 9 grams, Fiber 2 grams, Protein 16 grams, Sugar 5 grams

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From thisdelicioushouse.com


TURKEY SPAGHETTI CASSEROLE RECIPE - FOOD NEWS
Preheat oven to 375°F. Cut the spaghetti squash in half lengthwise and remove the seeds. Rub the inside of each half with a drizzle of olive oil and season with ½ teaspoon salt and freshly ground black pepper to taste. Arrange cut-side down on a parchment-lined baking sheet and bake for 30 to 45 minutes until tender. DO NOT OVEROOK!
From foodnewsnews.com


SPAGHETTI SQUASH CASSEROLE - PINTEREST
Jun 4, 2019 - Healthy Spaghetti Squash Casserole with ground turkey, tomatoes and Italian spices. Easy, CHEESY, and always a crowd pleaser. …
From pinterest.ca


GROUND TURKEY SPAGHETTI SQUASH CASSEROLE - RECIPE CART
1 spaghetti squash 2 tablespoons butter (ghee, dairy-free or ghee) 1 lb. lean ground turkey 1 tablespoon paprika 1/2 cup onion (chopped) 2 garlic cloves (minced) 1 teaspoon pink salt 1/4 teaspoon black pepper 1 1/2 cups cheese (shredded (cheddar, or dairy-free mozzarella or cheddar)) 1 cup milk (skim, full fat or dairy-free milk)
From getrecipecart.com


GROUND TURKEY SPAGHETTI WITH SQUASH ⋆ MOTIVATE EDUCATE REPEAT
Next add chicken stock, diced tomatoes, and tomato sauce. Stir in brown sugar, herbs and more seasoning to taste. Allow sauce to cook on medium for a few minutes and then turn down to a slow simmer.
From motivateeducaterepeat.com


BAKED SPAGHETTI SQUASH CASSEROLE WITH GROUND BEEF, TOMATOES
Drain and mix in all the spices and tomatoes. Pour the meat mixture into the squash and mix well. Transfer to a 9x13 casserole dish and stir in 1-½ cups cheese. Mix well. Bake 20 minutes at 350º. Sprinkle with another 1 cup cheese and bake an additional 5 to 10 minutes, until cheese is melted.
From feelslikehomeblog.com


17 EASY GROUND TURKEY CASSEROLE RECIPES - TOP RECIPES
Preheat the oven to 350 degrees F and grease your baking dish. Brown one pound of ground turkey in a pan and drain off additional grease. Mix in one teaspoon of sugar, one can of tomato sauce, and set aside. Combine eight oz. sour cream and eight oz. cream cheese.
From topteenrecipes.com


45 BEST GROUND TURKEY RECIPES - IFOODREAL.COM
Spaghetti Squash Casserole. When spaghetti squash season comes around, I love turning to it for simple dishes like Tex Mex spaghetti squash boats, and this simple Spaghetti Squash Casserole. This 1 lb ground turkey recipe combines tender spaghetti squash with lean turkey, tomato and mushroom sauce, topped off with a panko crumb …
From ifoodreal.com


SPAGHETTI SQUASH WITH SPINACH & TURKEY MEAT SAUCE
The best way to cook a spaghetti squash. Preheat the oven to 400°F. Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the inside of the squash with olive oil. If you can't cut the spaghetti squash in half, leave it whole to bake and cut it afterward. be sure to poke holes in in with a knife or fork.
From sailorbailey.com


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