PACIFIC RIM SMOKED LAMB SHANKS
Make and share this Pacific Rim Smoked Lamb Shanks recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drizzle oil over the lamb shanks; rubbing it into the meat with your fingertips.
- Add salt, sugar, five-spice powder, and pepper to a small bowl; stir to mix or use your fingers to mix.
- Sprinkle the rub all over the lamb, patting it onto the meat with your fingers.
- To make the barbecue sauce: add bbq sauce, hoisin sauce, rice wine, and sriracha in a nonreactive saucepan over medium heat; bring to a simmer; let simmer 10-15 minutes, until thick and richly flavored; set aside.
- Set up grill for indirect grilling and preheat to medium-low; **for gas grill, place the wood chips in the smoker box or in a smoker pouch and run the grill on high until you see smoke, then decrease heat to medium-low.
- When ready to cook, place the lamb shanks, on their side, in the center of the hot grate, over the drip pan and away from the heat; cover the grill.
- Smoke roast the lamb shanks for 1 hour.
- Wrap each shank in foil and continue cooking until very tender, 45 minutes to 1 ¼ hours more.
- When the shanks are fully cooked, the meat will have pulled back from the shank bone and will be tender enough to pull apart with your fingers; internal temperature should be about 180°.
- During the last 15 minutes or so, unwrap the shanks and brush them with some of the sauce.
- Transfer the grilled lamb shanks to a platter and serve with the remaining barbecue sauce.
Nutrition Facts : Calories 1059, Fat 58.7, SaturatedFat 19.7, Cholesterol 307, Sodium 3246.5, Carbohydrate 30.3, Fiber 2.2, Sugar 15.6, Protein 92.7
PACIFIC RIM SALMON
Make and share this Pacific Rim Salmon recipe from Food.com.
Provided by Ck2plz
Categories Very Low Carbs
Time 22m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, conbime the pineapple juice, soy sauce, horseradish, parsely, 3 teaspoons sesame oil, honey and pepper. Pour 2/3 marinade into a large resealable bag; add the salmon ad green onions. Seal bag and turn to coat; refrigerate for 1 to1 1/2 hours, turning occasionally. Add the remianing sesame to remaining marinade. Cover and refrigerate for basting.
- Coat the grill rack with cooking spray before starting the grill. Drain and discard marinade. Grill salmon, covered, over medium heat or broil 4-6 inches from the heat for 8-12 minutets or untiil fish flakes easily with a fork, basting frequently with reserved marinade.
MEDITERRANEAN LAMB SHANKS
Make and share this Mediterranean Lamb Shanks recipe from Food.com.
Provided by Mazey
Categories Lamb/Sheep
Time 1h30m
Yield 4 serves, 4 serving(s)
Number Of Ingredients 12
Steps:
- Pat Lamb Shanks dry, and season with salt and pepper.
- Heat oil in a large pressure cooker over medium-high heat. Add lamb. Cook for 6 minutes, turning, until browned all over. Transfer to a plate.
- Add onion and celery to pressure cooker. Cook, stirring for 4 minutes or until starting to brown. Add garlic, rosemary and bay leaves. Cook, stirring, for 1 minute or until fragrant. Add wine. Cook for 5 minutes or until reduced by half. Add crushed tomato. Bring to a simmer.
- Return lamb to pressure cooker. Secure lid. Bring cooker to high pressure. Reduce heat to stabilise pressure. Cook for 60 minutes. Release pressure according to manufacturer's instructions. Remove lid. Stir in olives.
Nutrition Facts : Calories 910.5, Fat 42.7, SaturatedFat 15.6, Cholesterol 242.2, Sodium 637.3, Carbohydrate 52.5, Fiber 16.6, Sugar 3.2, Protein 77.7
PRESSURE COOKER TUSCAN LAMB SHANKS
This recipe is from Cooking Light and was one of the first I made in my new pressure cooker. It turned out great, Enjoy!!
Provided by Love to Eat
Categories Lamb/Sheep
Time 1h30m
Yield 5 cups lamb/bean mixture, 5 serving(s)
Number Of Ingredients 16
Steps:
- Sort and wash beans; combine with 3 cups water in a small saucepan. Bring to a boil; cook 1 minute. Remove from heat. Let stand 20 minutes. Drain; set aside.
- Trim fat from lamb. Place flour, salt, and pepper in a large zip-top plastic bag; add lamb. Seal; shake to coat. Remove lamb from bag; shake off excess flour mixture. Reserve 1 1/2 teaspoons flour mixture, and set aside.
- Heat 1 teaspoon oil in a 6-quart pressure cooker over medium heat. Add 1 lamb shank; cook 8 minutes on all sides or until browned. Remove lamb from pan. Repeat procedure with 1 teaspoon oil and 1 lamb shank.
- Add shallots and garlic, and sauté 2 minutes. Add the beans, 1/4 cup water, reserved 1 1/2 teaspoons flour mixture, red wine, and the next 4 ingredients (wine through broth). Close lid; bring to 15psi over high heat (about 7 minutes). Adjust heat to level needed to maintain 15psi; cook 45 minutes.
- Remove from heat; place the cooker under cold running water. Remove lid. Remove lamb from pan; cool completely. Remove meat from bones; discard bones, fat, and gristle. Skim fat from surface. Stir meat into bean mixture. Sprinkle with parsley. Serve over noodles.
Nutrition Facts : Calories 945.7, Fat 37.9, SaturatedFat 14.7, Cholesterol 276.7, Sodium 519.7, Carbohydrate 54.1, Fiber 7.5, Sugar 3, Protein 84.7
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