P90x Shrimp Stir Fry Level Iii Food

P90X SHRIMP STIR FRY - LEVEL III

Steps:

• 1. Rinse shrimp and drain well.
• 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
• 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
• 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

ROASTED RED PEPPER SOUP P90X

Steps:

• 1. Heat wine in large heavy soup pot over medium heat. Add onion, red peppers, and celery. Cook and stir for 3 minutes. Stir in garlic. Cook 2 more minutes, adding more wine if necessary.
• 2. Add tomatoes, tomato paste, and broth, cover and bring to a boil. Reduce heat and simmer for 25 minutes.
• 3. Puree soup in a food processor. Return to pan, add seasonings, and heat through.

P90X CHICKEN SALAD-LEVEL III

Steps:

• Poach chicken.
• cool and dice.
• Gently combine the chicken with the remaining ingredients and chill until.
• ready to serve.

P90X STEAK AND ARUGULA SALAD-LEVEL III

Steps:

• Grill or broil steak until done, approximately 7 to 10 minutes on each side. Cool and cut into 1-inch slices.
• Toss together the arugula, tomatoes, and artichoke hearts and arrange on plates.
• Top with the steak and drizzle with balsamic vinaigrette.

P90X SHRIMP PASTA POMODORO-LEVEL III

Steps:

• Bring large pot of water to boil for pasta.
• Meanwhile, place olive oil and garlic in a large sauté pan and sauté for several minutes until lightly browned.
• Add chicken broth and tomatoes to pan; simmer for 5 to 10 minutes or until tender.
• Cook the pasta according to the directions on the package. Drain.
• Add shrimp to pan and cook for several more minutes, until shrimp are opaque.
• Add basil and toss shrimp mixture with cooked pasta.