TUNA BITES
This is a great bite-sized appetizer to serve at parties, or to give to kids for lunch, or anytime. These can be served hot or cold, and they freeze well. Serve with sweet chile sauce.
Provided by Paul Bevins
Categories Appetizers and Snacks Tapas
Time 57m
Yield 12
Number Of Ingredients 14
Steps:
- Bring water to a boil in a medium saucepan, and stir in rice. Reduce heat, cover, and simmer for 20 minutes.
- Heat 1 tablespoon oil in a small saucepan over low heat. Stir in onion, cover tightly, and cook until tender but not browned, about 5 minutes.
- In a large bowl, mix tuna, milk, flour, parsley, sugar, and vinegar. Season with salt and pepper. Mix in rice, onion, and eggs. Mold the mixture into 12 balls using 2 teaspoons.
- Heat oil in a large, heavy skillet or deep fryer. Fry the tuna balls in batches until lightly browned, 2 to 3 minutes. Drain on paper towels.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 12.6 g, Cholesterol 41.3 mg, Fat 4.4 g, Fiber 0.4 g, Protein 10.6 g, SaturatedFat 0.9 g, Sodium 252.5 mg, Sugar 1.3 g
MEDITERRANEAN TUNA BITES
Are you ready for a light, high-protein, tuna snack? No mayo in this one--just fresh flavors with a tasty vinaigrette.
Provided by lutzflcat
Categories Trusted Brands: Recipes and Tips Snack Factory® Pretzel Crisps®
Time 20m
Yield 4
Number Of Ingredients 15
Steps:
- Stir Dijon mustard, lime juice, lime zest, and sugar together in a bowl. Gradually whisk in olive oil; whisk until dressing thickens slightly. Stir in the salt and pepper.
- Place the tuna in a bowl. Lightly fold in tomatoes, red onion, cucumber, parsley, and capers.
- Drizzle dressing over the tuna mixture. Stir gently, trying not to break the tuna into small pieces.
- Place a spoonful of tuna onto a pretzel crisp, top with 2 olive slices, and sprinkle with some crumbled feta cheese.
Nutrition Facts : Calories 149.2 calories, Carbohydrate 7 g, Cholesterol 11.5 mg, Fat 9.5 g, Fiber 0.5 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 316.8 mg, Sugar 1 g
MAKEOVER TUNA MELT BITES
For a healthier take on this diner special, our test kitchen updated to tinier "tuna melt bites," pumped up nutrition with whole wheat buns, slashed calories by substituting fat-free mayo and reduced-fat cheese, and added tomato and spinach on top. Give these a try! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients; set aside. Place hot dog buns cut side up on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. , Spoon tuna mixture over bottom halves; top with tomato and cheese slices. Broil 1-2 minutes longer or until cheese is melted. Top with spinach. Replace bun tops. Secure with toothpicks; cut each sandwich into thirds.
Nutrition Facts : Calories 274 calories, Fat 6g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 806mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 5g fiber), Protein 27g protein.
BLACKENED TUNA BITES WITH CAJUN MUSTARD
This can be served as a dinner or an appetizer. It is positively amazing. This is my own creation inspired by my favorite dish at a local NJ restaurant. I hope you like it as much as I do.
Provided by Dreamgoddess
Categories Tuna
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Make the mustard first: Mix all ingredients in a small saucepan.
- Bring to a boil, stirring often.
- When somewhat smooth, it's done.
- Now start the tuna: TUNA Cut up tuna in large bite size pieces Coat with blackening seasoning Heat oil in pan till very hot, but not smoking Sear tuna on all sides for about 7-10 minutes total.
- Do not overcook.
- It's good for the tuna to be slightly pink on the inside.
- Serve right away with Cajun Mustard.
- This can also be made with peeled jumbo shrimp.
Nutrition Facts : Calories 341.1, Fat 20.4, SaturatedFat 5.4, Cholesterol 67.4, Sodium 132.8, Carbohydrate 1.9, Fiber 0.3, Sugar 1.3, Protein 35.9
TUNA BITES FOR DOGS
Make and share this Tuna Bites for Dogs recipe from Food.com.
Provided by threeovens
Categories < 60 Mins
Time 40m
Yield 20-25 treats, 25 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F; lightly coat a baking sheet with cooking spray.
- In a large bowl, whisk together oats, cornmeal, flour and the herbs.
- Use a blender or food processor to puree the tuna, oil, water and egg.
- Make a well in the center of the dry ingredients and add the puree; stir until combined.
- Use a 1 inch cookie scooper to pack the dough, then place on the prepared cookie sheet (I just use my hands to compress and try to make them all about the same size).
- Bake for 25 minutes; cool on a wire rack.
Nutrition Facts : Calories 73.1, Fat 2.8, SaturatedFat 0.5, Cholesterol 8.5, Sodium 25.4, Carbohydrate 8.9, Fiber 1.2, Sugar 0.1, Protein 3.3
More about "tuna bites food"
9 EASY APPETIZERS THAT START WITH A CAN OF TUNA | MARTHA …
From marthastewart.com
CUCUMBER TUNA SALAD BITES - SIMPLE SEASONAL
From simpleseasonal.com
HOW TO COOK TUNA: 6 WAYS TO COOK FRESH TUNA, PLUS 10 …
From masterclass.com
ASIAN TUNA BITES – CLOVER LEAF
From cloverleaf.ca
CUCUMBER TUNA BITES - LET THE BAKING BEGIN!
From letthebakingbegin.com
TUNA BITES {FOR KIDS} - CLEAN EATING WITH KIDS
From cleaneatingwithkids.com
RECIPE BLACKENED TUNA BITES - SOUFFLE BOMBAY
From soufflebombay.com
15 HEALTHY TUNA RECIPES | TASTE OF HOME
From tasteofhome.com
SKINNY TUNA BITES | WW POINTS | SKINNY KITCHEN
From skinnykitchen.com
WHAT TO SERVE WITH TUNA STEAK (14 SAVORY SIDES)
From insanelygoodrecipes.com
20 FRESH TUNA RECIPES - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE KETO TUNA MELT BITES - DELISH
From delish.com
SEARED SESAME TUNA BITES - A QUICK CANAPé - SPRINKLES …
From sprinklesandsprouts.com
10 BEST TUNA BITES RECIPES | YUMMLY
From yummly.com
CUCUMBER TUNA BITES | FOODTALK
From foodtalkdaily.com
TUNA BITES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO MAKE SPICY TUNA BITES | EASY SNACK RECIPE - YOUTUBE
From youtube.com
TUNA BITES RECIPE | HERBAL MAGIC BLOG
From herbalmagic.ca
KID FRIENDLY TUNA PIZZA BITES - NATURAL FOOD PANTRY ONLINE STORE
From naturalfoodpantry.ca
CUCUMBER TUNA BITES - THE WINE LOVER'S KITCHEN
From thewineloverskitchen.com
TUNA TATAKI BITES | THRIFTY FOODS RECIPES
From thriftyfoods.com
TUNA BITES - HOME
From facebook.com
TUNA BITES - HOME
From facebook.com
FEED A CHILD, NOURISH A MIND (RECIPE: TUNA CHEDDAR LUNCHBOX BITES)
From simplebites.net
TUNA BITES - HEALTHY FOOD MAKERS
From healthyfoodmakers.com
TUNA BITES - PEOPLE'S FOOD CO-OP
From pfc.coop
7 SATISFYING TUNA RECIPES - IMMACULATE BITES
From africanbites.com
CRUNCHY TUNA APPLE BITES - CLEAN FOOD CRUSH
From cleanfoodcrush.com
TUNA MELT BITES | CANADIAN LIVING
From canadianliving.com
SPICY TUNA BITES {HIGH PROTEIN, LOW CARB} - FOOD FAITH FITNESS
From foodfaithfitness.com
BAKED TUNA MEATBALLS - DOWNSHIFTOLOGY
From downshiftology.com
TUNA BITES - RECIPE DETAILS - FATSECRET
From fatsecret.com
SESAME SEARED AHI TUNA BITES RECIPE- PLATING PIXELS
From platingpixels.com
TUNA CUCUMBER PARTY BITES | CLEAN FOOD CRUSH
From cleanfoodcrush.com
CRISPY RICE AND SPICY TUNA BITES – NOBU COPYCAT - MORIBYAN
From moribyan.com
TUNA PATTIES - IMMACULATE BITES
From africanbites.com
SEARED TUNA BITES RECIPE | GOOP
From goop.com
30 KETO TUNA RECIPES THAT ARE IRRESISTIBLE - WICKED SPATULA
From wickedspatula.com
TUNA SWEETCORN BITES - MY FUSSY EATER | EASY KIDS RECIPES
From myfussyeater.com
CRUNCHY TUNA BITES RECIPE - OUR POTLUCK FAMILY
From ourpotluckfamily.com
HAWAIIAN TUNA BITES - SUPER HEALTHY KIDS
From superhealthykids.com
TUNA BITES - MS SAVED MY LIFE
From mssavedmylife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love