P90x Chicken Scramble Level Iii Food

P90X CHICKEN SALAD-LEVEL III

Steps:

• Poach chicken.
• cool and dice.
• Gently combine the chicken with the remaining ingredients and chill until.
• ready to serve.

P90X CHEF SALAD-LEVEL III

Steps:

• Toss ingredients together in a bowl and drizzle with dressing.

P90X SPINACH SCRAMBLE LEVEL ONE

Steps:

• In small nonstick pan coated with vegetable spray, saute tomatoes and spinach til slightly tender and remove.
• Whisk the egg whites together in a bowl and add to pan cooking and stirring over low heat til almost set.
• Add the vegetable mixture, cheese and basil.
• Cook til desired doneness.

P90X SHRIMP STIR FRY - LEVEL III

Steps:

• 1. Rinse shrimp and drain well.
• 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
• 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
• 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.