Kounoupithi Stifado Cauliflower Stifado Food

BEEF STIFADO

Steps:

• Heat half of the butter and half of the first tablespoon of olive oil in a large skillet over medium-high heat. Brown half of the beef cubes on all sides, and place into a large saucepan. Repeat with the remaining butter, olive oil, and beef. Stir the onions and garlic into the oil remaining in the skillet, and reduce heat to medium; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the red wine, and bring to a simmer, then scrape the onions into the saucepan with the beef.
• Season the beef with salt, pepper, cinnamon, nutmeg, sugar, and orange zest. Pour in the diced tomatoes and water. Cover, and bring to a simmer over medium-high heat; then reduce heat to medium-low, and continue simmering 1 hour.
• Meanwhile, heat the remaining tablespoon of olive oil in the skillet over medium heat. Stir in the pearl onions, and cook until they are well browned, stirring frequently, about 20 minutes. After the beef has simmered for an hour, add the pearl onions, recover, and continue simmering 20 minutes.
• Remove the lid, and simmer, uncovered until the stew has reduced and slightly thickened, about 10 minutes. Remove the orange zest before serving.

MUSHROOMS STIFADO (A VEGETARIAN GREEK STIFADO)

Steps:

• In a pot heat olive oil anD cook onion and garlic stirring for 3-4 minutes. Add the mushrooms and the onions. Cook in high heat for 5-6 minutes. Add the wine and after 2 minutes the tomatoes. Salt and pepper stirring carefully.
• Transfer the onions and mushrooms in a pyrex and cook in a preheated oven at 390F for 45 minutes.

BEEF STIFADO

Steps:

• Season the beef with salt and pepper.
• Place butter in the bottom of a large crockpot.
• Add the meat and turn to coat with butter.
• Arrange the onions over the meat.
• Mix the tomato paste through the garlic, and pour over the meat and onions, but do not stir.
• Add the bay leaf through the raisins; do not stir.
• Simmer on low 8-10 hours.
• At serving time, remove the bay leaf, cinnamon stick and cloves and stir the stifado gently to blend.

KOUNOUPITHI (BAKED CAULIFLOWER WITH FETA AND TOMATO SAUCE)

Steps:

• Preheat oven to 375 degrees.
• In a saute pan, gently cook the garlic and onion in half of the olive oil until soft. Add the tomatoes, herbs, spice and seasonings. Cover pan and simmer 5 minutes.
• Cut up the cauliflower into florets and stir into the tomato sauce mixture. Cover pan and cook another 10 minutes.
• Transfer the mixture into a shallow, ovenproof dish, and drizzle with the remaining olive oil and the lemon juice.
• Grate the feta cheese on the top and garnish with black pepper.
• Bake in the preheated oven for approximately 25 minutes.

CAVOLFIORE STUFATO (ITALIAN STEWED CAULIFLOWER)

Steps:

• Parboil the cauliflower for five minutes in salted water(or cook in a steamer for ten minutes) then break it into florets.
• Put the garlic and oil into a large pan or flameproof dish, heat through and then add the cauliflower, turning it over gently.
• When it is well softened (about ten minutes) add the puréed tomatoes and then cover. Cook together gently for five minutes so that the flavours combine.
• Taste for salt, remove the garlic and serve hot.