Overstuffed Turkey Burgers Ellie Krieger Food

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STUFFED TURKEY BURGERS



Stuffed Turkey Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 1/4 pounds lean ground turkey breast
1/2 cup chopped roasted red peppers, divided
1/2 cup shredded part-skim mozzarella cheese, divided
1/4 teaspoons salt
Freshly ground black pepper

Steps:

  • Divide turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Sprinkle 4 of the patties with 2 tablespoons each of roasted red peppers and cheese, and top with remaining patties working the turkey around the edges to seal burgers closed. Season with salt and a few grinds of pepper. Grill or broil until cooked through, about 5 minutes per side.

Nutrition Facts : Calories 199 calorie, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 64 milligrams, Sodium 375 milligrams, Carbohydrate 2 grams, Protein 39 grams, Sugar 1 grams

MY BIG FAT GREEK BURGERS



My Big Fat Greek Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 18

1/2 cup nonfat Greek style yogurt
2 teaspoons olive oil
2 teaspoons fresh lemon juice
1 clove garlic, minced
1 teaspoon chopped fresh dill leaves
1/8 teaspoon salt
Pinch freshly ground black pepper
2 teaspoons olive oil
1/2 small onion, chopped
2 cups lightly packed baby spinach leaves, coarsely chopped
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh dill, or 1 teaspoon dried
1/2 teaspoon freshly ground black pepper
1 1/4 pounds lean ground turkey breast
1/4 teaspoon salt
4 whole-wheat burger buns
1/4 English cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

Steps:

  • Click here to see how she does it.
  • In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, and salt and pepper.
  • Heat 2 teaspoons of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and 1/4 teaspoon black pepper and stir to combine.
  • Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tablespoons of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining 1/4 teaspoon pepper.
  • Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • To serve, place a burger on the bottom half of each bun, top with about 2 tablespoons of yogurt sauce, then 2 or 3 cucumber slices and a lettuce leaf. Top with the other half of the bun and serve.

Nutrition Facts : Calories 360, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 65 milligrams, Sodium 650 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 42 grams

BETTER BURGER WITH GREEN OLIVES



Better Burger with Green Olives image

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound lean ground turkey or beef (at least 90 percent lean)
1/2 cup coarsely chopped pitted green olives (2 ounces)
2 tablespoons finely chopped fresh flat-leaf parsley
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground pepper
Cooking spray

Steps:

  • Combine the turkey or beef, olives, parsley, cumin, and pepper in a mixing bowl and mix until well incorporated. Shape into 4 burgers.
  • Spray a grill pan with cooking spray and preheat over a medium-high heat or prepare an outdoor grill. Cook for about 5 minutes on each side, until cooked through.
  • Serving suggestion: Serve on whole-wheat buns, garnished with slices of tomato and lettuce, with ketchup and mustard on the side.
  • Serving size 1 burger
  • (Turkey)
  • Calories 145; Total Fat 4 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0.5 g) ; Protein 28 g; Carb 1.5 g; Fiber 0 g; Cholesterol 45 mg; Sodium 305 mg
  • Excellent source of: Protein, Niacin, Vitamin B12, Vitamin K, Manganese, Selenium, Zinc
  • Good source of: Fiber, Iron
  • (Beef)

Nutrition Facts : Calories 145, Fat 4 grams, Cholesterol 45 milligrams, Sodium 305 milligrams, Carbohydrate 1.5 grams, Protein 28 grams

STUFFED TURKEY BURGERS



Stuffed Turkey Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/4 pounds lean ground turkey breast
1/2 cup chopped roasted red peppers
1/2 cup shredded part-skim mozzarella cheese
1/4 teaspoons salt
Freshly ground black pepper

Steps:

  • Divide turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Sprinkle 4 of the patties with 2 tablespoons red peppers and cheese, and top with remaining patties, working the turkey around the edges to seal burgers closed. Season with salt and a few grinds of pepper. Grill or broil until cooked through, about 5 minutes per side.

AMERICAN TURKEY BURGERS



American Turkey Burgers image

These are awesome burgers, not the dull flavorless turkey burgers your used to. Basic, easy and delicious.

Provided by Kana K.

Categories     Lunch/Snacks

Time 20m

Yield 4 Burgers, 4 serving(s)

Number Of Ingredients 8

1 (16 ounce) package ground turkey
1/4 teaspoon onion powder
1/2 teaspoon garlic salt
1/4 teaspoon black pepper
1/4 cup barbecue sauce
4 slices American cheese
4 hamburger buns
pickles or mayonnaise, etc

Steps:

  • Mix Ground Turkey, onion powder, garlic salt and B.B.Q. sauce in large bowl.
  • Shape into 4 patties and and put in fridge covered for 1 hour. (this helps hold the patties together when grilling).
  • brush burgers with a little olive oil before placing on grill.
  • Place patties on grill or B.B.Q. over medium coals.
  • Grill 7 to 9 minutes on each side or until cooked medium well.
  • Top each patty with American slices & continue grilling until melted. Fill buns with the works and turkey burgers.

Nutrition Facts : Calories 360.4, Fat 14.1, SaturatedFat 5, Cholesterol 87.3, Sodium 541.6, Carbohydrate 28.6, Fiber 1.1, Sugar 6.8, Protein 29.3

TURKEY BURGERS



Turkey Burgers image

I found this recipe in a Weight Watchers cookbook. I think it is a perfect weeknight meal as it is simple to prepare and tastes delicious.

Provided by Leilani

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 lb ground turkey
2 scallions or 2 green onions, chopped
1 tablespoon soy sauce
1 tablespoon ketchup
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/3 cup monterey jack cheese

Steps:

  • Combine the 1st six ingredients in a bowl. Blend in the cheese.
  • Form into 4 patties.
  • Spray a frying pan with cooking spray.
  • Cook patties until done.
  • Serve on hamburger buns with lettuce and tomatoes.

WORLD'S BEST TURKEY BURGER



World's Best Turkey Burger image

Yes, there is a turkey burger that my red meat eating boys will eat! After several attempts of trial and error - I have come up with a flavorful, juicy burger that has made it into our regular rotation of meals. Makes 5-6 large, thick burgers. Watch closely when cooking for the first time, because the ricotta - which adds the extra moisture - can burn easily.

Provided by Southern Sugar Dump

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs ground turkey (I use 7% fat rather than fat free)
3/4 teaspoon salt
1/2 teaspoon cracked black pepper
4 teaspoons Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon dried rosemary
4 teaspoons Dijon mustard
2/3 cup ricotta cheese

Steps:

  • Mix all ingredients together with hands.
  • Form into patties of desired size and thickness. If you keep them fairly thick, they will be moister.
  • Place into lightly greased, non stick skillet (I like using my cast iron skillet)on medium high. Cook without moving until bottom side is dark brown and crusted - appx 4-5 minutes.
  • Turn over, then reduce heat to medium and cook 8-10 minutes longer or until center is no longer pink and juices run clear.
  • I serve on ciabatta rolls with mayo, more Dijon, a slice of pepper jack cheese, lettuce and tomato. Yum!

Nutrition Facts : Calories 279.9, Fat 15.3, SaturatedFat 5.4, Cholesterol 118.4, Sodium 476.8, Carbohydrate 2.5, Fiber 0.3, Sugar 0.5, Protein 33.1

TURKEY BURGER



Turkey Burger image

Make and share this Turkey Burger recipe from Food.com.

Provided by digifoo

Categories     Lunch/Snacks

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb ground turkey breast
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/2 teaspoon onion powder
salt
pepper
1 egg

Steps:

  • Mix all together. Squish down a little in the bowl that you mixed it in and draw two lines intersecting. These are your 4 burgers.
  • Pull out each pie shaped wedge and make little balls. Squish down a little to make a patty.
  • Grill on preheated grill on the top rack with the lid closed for 6 minutes. Flip once and grill the same way for another 6 minutes.
  • Check with thermometer. Don't squish with spatula or you lose juices. It's a very squishy burger and doesn't like to be flipped a lot either.
  • I sprayed the burgers to help make sure they don't stick, but not 100% sure that's necessary.

Nutrition Facts : Calories 146.9, Fat 1.9, SaturatedFat 0.6, Cholesterol 116.9, Sodium 73.9, Carbohydrate 0.8, Fiber 0.1, Sugar 0.1, Protein 29.6

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