Oven Roasted Pork Fillet Food

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ROASTED PORK TENDERLOIN



Roasted Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 29

3 pork tenderloins (about 1 1/2 pounds)
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons olive oil
Bourbon Glaze, recipe follows
Braised Red Cabbage, recipes follows
1 tablespoon olive oil
2 shallots, chopped
2 cloves garlic, chopped
2 cups brown sugar
3/4 cup balsamic vinegar
1/2 cup red wine
1/2 cup apple cider
2 teaspoons green peppercorns* (See Cook's Note)
1 bay leaf
1 cup seeded and chopped plum tomatoes
1/2 cup chopped red bell pepper
5 sprigs Italian parsley
3 tablespoons soy sauce
1 1/2 ounces bourbon
1 tablespoon olive oil
3 large onions, thinly sliced (about 2 pounds)
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
1 small red cabbage, thinly sliced (about 1 pound)
1/4 cup apple cider
1/4 cup brown sugar
1/4 cup red wine vinegar

Steps:

  • Preheat the oven to 400 degrees F.
  • Season the pork with the salt and pepper. Heat the olive oil in an ovenproof skillet over high heat and sear the pork on all sides. Place the skillet into the oven and roast the pork for 8 to 10 minutes. Let the meat rest for 5 minutes before cutting. Slicing on a diagonal, cut each tenderloin into 4 or 5 pieces.
  • In a medium pot heat the oil over medium heat and add the shallots and garlic, cook until soft, but not browned. Add the brown sugar, balsamic, red wine, apple cider, green peppercorns, bay leaf, tomatoes, red peppers, parsley, and soy sauce. Simmer until reduced by 1/2.
  • Strain the sauce and add the bourbon. Serve warm over sliced pork tenderloin or chops.
  • In a large pot heat the olive oil over medium-high heat and saute the onions until soft. Add the cinnamon, cloves, and cumin and cook for 30 seconds. Mix in the cabbage and saute for 5 minutes, until wilted. Add the cider, sugar, and vinegar. Cover and braise over low heat until the cabbage is tender, about 20 minutes. Serve warm.

OVEN ROASTED PORK FILLET



Oven Roasted Pork Fillet image

Tender pork fillets are pan-seared then oven roasted and topped with an almond-garlic pesto sauce.

Provided by ashepherd

Time 45m

Yield 4

Number Of Ingredients 7

2 pork tenderloin fillets, about 13 ounces each
salt and pepper
6 tablespoons extra virgin olive oil
2 ounces blanched almonds
1 clove garlic, crushed
1 bunch flat-leaf parsley
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F. Trim off any gristle from the pork fillets, cut them in half crosswise and season with salt and pepper. Heat 1 tablespoon of the oil in a frying pan and fry the meat for 2 to 3 minutes until browned on all sides. Transfer to a roasting dish and cook in a preheated oven for 15 minutes, until cooked through. Remove from the oven, wrap in foil and leave to rest for 5 minutes. Meanwhile, fry the almonds alone in a clean frying pan, without oil or butter, stirring until browned; allow to cool slightly. Place in a food processor with the garlic, parsley and remaining oil. Blend to form a fairly smooth paste. Stir in the parmesan and adjust the seasoning with salt and pepper, if necessary. Slice the pork, arrange it on plates with any pan juices and serve it with boiled new potatoes and salad drizzled with spoonfuls of the pesto.

Nutrition Facts :

OVEN-ROASTED PORK FILLET



Oven-Roasted Pork Fillet image

Pork fillet is a particularly lean cut of meat, making it a healthy option. However, you could use pork chops instead. Serve it with a parsley and almond pesto on boiled or baked baby potatoes or green salad.

Provided by Pinaygourmet 345142

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 (13 ounce) pork tenderloin
6 tablespoons extra virgin olive oil
2 ounces blanched almonds
1 garlic clove, crushed
1 bunch flat leaf parsley
2 tablespoons freshly grated parmesan cheese
salt and pepper

Steps:

  • Trim off any gristle from the pork fillets, cut them in half crossways and season with salt and pepper. Heat 1 tablespoon of the oil in a frying pan and fry the meat for 2 to 3 minutes until browned on all sides. Transfer to a roasting dish and cook in a preheated oven, 375 degrees F, for 15 minutes, until cooked through. Remove from the oven, wrap in foil and leave to rest for 5 minutes.
  • Meanwhile, dry-fry the almonds in a clean frying pan, stirring until browned; allow to cool slightly. Place in a food processor with the garlic, parsley, remaining oil and salt and pepper. Blend to form a fairly smooth paste. Stir in the Parmesan and adjust the seasoning if necessary.
  • Slice the pork, arrange it on plates with any pan juices and serve it with boiled new potatoes and salad drizzled with spoonfuls of the pesto.

Nutrition Facts : Calories 539.6, Fat 38.8, SaturatedFat 7.3, Cholesterol 123.8, Sodium 150.1, Carbohydrate 5.2, Fiber 2.6, Sugar 1, Protein 43

PERFECT PORK TENDERLOIN



Perfect Pork Tenderloin image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon tri-color peppercorns
1 tablespoon kosher salt
1 teaspoon minced fresh thyme
1 teaspoon minced fresh rosemary
1/2 teaspoon crushed red pepper, optional
1 1/2 to 2 pounds pork tenderloin (2 tenderloins)
2 tablespoons olive oil
3 tablespoons salted butter
2 cloves garlic, minced
1 teaspoon minced fresh thyme
1 teaspoon minced fresh rosemary
2 tablespoons all-purpose flour
1 1/2 cups heavy cream
2 tablespoons whole-grain mustard
2 tablespoons chopped fresh parsley, plus more for garnish

Steps:

  • For the pork tenderloin: Preheat the oven to 425 degrees F.
  • Place the peppercorns in a resealable bag and crush them coarsely with a meat mallet or rolling pin.
  • Mix together the salt, peppercorns, thyme, rosemary and crushed red pepper, if using, in a bowl. Season the pork with the seasoning mix.
  • Heat a large heavy-bottomed skillet over medium-high heat and add the olive oil. Add the pork and cook, turning as needed to brown the pork all over, about 5 minutes. Transfer the skillet to the oven and bake until cooked through (145 degrees F on a meat thermometer), 15 to 20 minutes. Transfer the pork to a cutting board and tent with foil to rest.
  • For the herby mustard cream sauce: Return the skillet to the stovetop over medium heat. Melt the butter, then add the garlic, thyme and rosemary and cook for a minute or two Sprinkle over the flour and cook, stirring, for an additional minute. Add the cream and bring to a simmer. Simmer until the cream thickens slightly, about 2 minutes. Stir in the whole-grain mustard and parsley. Taste and adjust the seasoning as needed.
  • Slice the pork and shingle it onto a platter. Spoon some of the sauce over the top and sprinkle over some chopped parsley. Transfer the remaining sauce to a sauceboat or serving bowl and serve alongside the pork.

BEST DAMN OVEN ROASTED PORK LOIN



Best Damn Oven Roasted Pork Loin image

Tender, juicy pork loin roast expertly seasoned and roasted to perfection in your oven for about an hour. This mouthwatering recipe uses all simple ingredients and steps.

Provided by RecipeTeacher

Categories     Dinner

Time 1h10m

Number Of Ingredients 8

pork loin roast, 2-3lbs., boneless
1 tbs kosher salt
1 tbs Worcestershire sauce
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1 tsp rosemary, dried and crushed
1 tsp black pepper, ground

Steps:

  • Preheat oven to 425°(F). Line a sheet pan with aluminum foil, spray with a little non-stick cooking spray and set aside.
  • Mix all dry ingredients in a small bowl and set aside.
  • Trim any excess fat from top of pork loin roast. Place roast on a large plate and coat with Worcestershire sauce, then with dry seasonings. Rub liberally on all sides of the pork.
  • Place seasoned pork roast, fat side up, on foil lined sheet pan and place in oven at 425°(F) for 15 minutes.
  • After 15 minutes, reduce heat to 375°(F) and continue roasting for about 45 minutes or until internal temperature of the pork is 145°(F) at the center of the roast.
  • Remove from oven and tent pork roast loosely with a piece of foil for 5-10 minutes before serving.

HERBED PORK FILLET WITH ROAST VEGETABLES



Herbed pork fillet with roast vegetables image

A one pan low-fat roast with pork and herbed vegetables - healthy and hearty

Provided by Good Food team

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 9

4 medium parsnips, peeled and quartered lengthways
1 butternut squash (about 650g/1lb 7oz), peeled, seeded and cut into chunks
2 red onions, each cut into 8 wedges
1 tbsp olive oil
grated zest of 1 lemon
2 tsp pork seasoning or dried mixed Italian herbs
500g lean pork tenderloin, in one or two pieces
1 medium Bramley apple
400ml hot chicken stock

Steps:

  • Preheat the oven to 200C/ gas 6/fan 180C. Put all the vegetables into a roasting tin. Drizzle with the olive oil, season with salt and pepper, then toss everything together.
  • On a plate, mix together the lemon zest and pork seasoning or herbs. Roll the pork tenderloin in the mixture, then put it on top of the vegetables. Roast for 40 minutes.
  • Peel and core the apple and cut it into chunks. Scatter the pieces into the roasting tin, then pour in the hot stock and cook for a further 15-20 minutes. Slice the pork, arrange on a platter with the veg, then spoon the pan juices on top.

Nutrition Facts : Calories 397 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 45 grams carbohydrates, Fiber 12 grams fiber, Protein 34 grams protein

OVEN-BAKED PORK TENDERLOIN



Oven-baked Pork Tenderloin image

Make and share this Oven-baked Pork Tenderloin recipe from Food.com.

Provided by Lydias Mama

Categories     Pork

Time 1h5m

Yield 4-5 serving(s)

Number Of Ingredients 3

1 (1 1/2-2 lb) boneless pork tenderloin (I usually buy the pre-packaged ones by Hormel or Tyson.)
1 -2 packet mccormick's bag-n-season seasoning, for pork tenderloin (depending on how much seasoning you prefer)
1 -2 cup olive oil (I just have mine in a big squirt bottle and squirt it as I need it)

Steps:

  • Wash and pat dry the tenderloin.
  • Lay it out on a cutting board and pierce all over with fork.
  • Drizzle a little olive oil onto the tenderloin and rub it into the surface.
  • Sprinkle, a little at a time, the seasoning mixture onto the tenderloin.
  • Use a basting brush to coat all surfaces of the tenderloin, making somewhat of a paste.
  • Add more olive oil as needed.
  • Place in the provided bag and secure the end.
  • Pierce the bag in order to allow steam to escape.
  • Bake at 375 degrees for 45 minutes or until pork is cooked through.

ROASTED PORK LOIN



Roasted Pork Loin image

Succulent pork roast with fragrant garlic, rosemary and wine.

Provided by Kathleen Burton

Categories     Meat and Poultry Recipes     Pork

Time 1h20m

Yield 8

Number Of Ingredients 6

3 cloves garlic, minced
1 tablespoon dried rosemary
salt and pepper to taste
2 pounds boneless pork loin roast
¼ cup olive oil
½ cup white wine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Crush garlic with rosemary, salt and pepper, making a paste. Pierce meat with a sharp knife in several places and press the garlic paste into the openings. Rub the meat with the remaining garlic mixture and olive oil.
  • Place pork loin into oven, turning and basting with pan liquids. Cook until the pork is no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Remove roast to a platter. Heat the wine in the pan and stir to loosen browned bits of food on the bottom. Serve with pan juices.

Nutrition Facts : Calories 238.1 calories, Carbohydrate 1.1 g, Cholesterol 53.7 mg, Fat 16.2 g, Fiber 0.2 g, Protein 18.4 g, SaturatedFat 4.5 g, Sodium 42.9 mg, Sugar 0.1 g

ROAST PORK TENDERLOIN



Roast Pork Tenderloin image

Make and share this Roast Pork Tenderloin recipe from Food.com.

Provided by Luby Luby Luby

Categories     Pork

Time 9h

Yield 4 serving(s)

Number Of Ingredients 10

1/2 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon sage
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon ground ginger
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon olive oil
2 lbs pork tenderloin

Steps:

  • Combine first 6 ingredients, mixing well.
  • Add all remaining ingredients except pork loin and combine thoroughly.
  • Spread marinade evenly over pork loin and marinate in refrigerator for 8 hours.
  • Preheat oven to 350 degrees.
  • Remove pork loin from refrigerator and let come to room temperature.
  • Roast uncovered for 45 minutes.
  • Remove from oven and let rest for 15 minutes.
  • Carve into 1/4 inch slices.

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