Oven Roasted Chicken Breasts Food

OVEN ROASTED CHICKEN BREASTS

Steps:

• Pre heat oven to 400 degrees.
• Clean and debone chicken, season with salt and pepper, peel and quarter carrots and then split quarters in half place in aluminum foil lined roasting pan. Place chicken on top of carrots. Quarter and onion and place in roasting pan. Melt quarter stick margarine or butter and add all spices.
• Drizzle over chicken.
• Bake chicken for 35-40 minutes until skin is golden brown.
• Serve with saffron rice.
• Enjoy -- .

OVEN-BAKED CHICKEN BREASTS

Steps:

• Preheat oven to 400°F.
• Add all ingredients (not the chicken) to a large ziplock bag.
• Shake to combine.
• Individually, place chicken in bag and shake until completely coated.
• Arrange chicken in a greased 13x9x2-inch baking pan.
• Drizzle or brush melted butter over each piece of chicken.
• Bake in oven for about 50 minutes, or until lightly browned.
• (Baking time may vary depending on the size of chicken breasts).
• When fully cooked, halve chicken breasts (optional) and serve.

ROASTED CHICKEN BREAST

Steps:

• Preheat oven to 375 degrees.
• Season chicken with salt and pepper. Transfer to a baking sheet fitted with a wire rack and cook until an instant-read thermometer inserted into the thickest part, without touching the bone, reads 165 degrees, 30 to 35 minutes.
• Transfer to a cutting board and rest, covered with foil, for 15 minutes before slicing.

OVEN ROASTED CHICKEN BREASTS

Steps:

• Place chicken breasts in a bowl, leaving enough room to stir them. Add in the remaining ingredients and mix well, coating the chicken breasts completely. Allow to marinate in the fridge for an hour or two.
• When ready to cook, pull breasts from the fridge and arrange on a tray skin-side up. Rub another pinch of unrefined sea salt on the skin.
• Preheat oven to 375 degrees F.
• Heat a cast iron pan on the stove on medium-high heat (if you don't have a cast iron pan you can use a different pan with a metal handle - it needs to go into the oven so it cannot have any plastic parts). Once hot, place chicken breasts in the pan skin-side down (if using a stainless steal pan instead of cast iron you will need to add oil before putting in the chicken or it will stick). Leave chicken breasts to brown in the pan for 3 minutes without moving them.
• Transfer pan to oven. Allow breasts to roast until done (cooking time will vary depending on the size of the chicken breasts); about 20 minutes. Doneness can be determined by piercing the chicken and seeing the the juices that run are clear rather than bloody.
• Remove pan from the oven and serve, skin-side up.Enjoy.

BAKED CHICKEN WITH LEMON

Steps:

• Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Add the lemon slices and then sit the chicken on top. Rub the top of each chicken breast with a little olive oil and then season well. Squeeze over the juice from the remaining lemon half and put the thyme sprigs between the chicken breasts.
• Roast for 20-25 mins until the chicken is cooked through - check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.

SEASONED OVEN-ROASTED CHICKEN

Steps:

• Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Brush both sides of chicken with oil. Sprinkle both sides with remaining ingredients. Place in baking dish.
• Bake 25 to 35 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

SIMPLE BAKED CHICKEN BREASTS

Steps:

• Preheat convection oven to 400 degrees F (200 degrees C).
• Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
• Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
• Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.

THE BEST ROASTED CHICKEN

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Mix butter, garlic, thyme, rosemary, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a bowl.
• Loosen skin on chicken breast; rub butter mixture between skin and breast meat. Press on the skin to distribute evenly. Rub oil, remaining 1/2 teaspoon salt, and 1/2 teaspoon pepper all over; place lemon halves inside cavity. Set in a baking pan.
• Roast in the preheated oven, basting after 30 minutes, until chicken is no longer pink, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C). Let rest before carving, about 15 minutes.