Prawn Broccoli Asian Omelette Food

PRAWN & BROCCOLI ASIAN OMELETTE

Steps:

• Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.
• Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.

SHRIMP OMELETTE

Steps:

• Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
• Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
• Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
• Garnish with diced tomatoes and shredded cheese.

CHINESE SHRIMP OMELETTE

Steps:

• Prepare sauce by adding oyster sauce to chicken broth then whisk.
• Heat wok or skillet until extremely hot.
• Add 1 tablespoon of oil & stir fry shrimp, onion & green onion until just cooked then remove.
• Add 2 tablespoons oil to wok & when hot, add the beaten eggs.
• Return shrimp & onions to wok.
• Stir in the shrimp once so they become part of the omlette & then let them sit, continue to break holes in the egg between the shrimp to allow raw egg to contact the wok.
• Jiggle, poke & shimmy the omlette to prevent sticking until mostly cooked.
• Flip or turn omlette & finish cooking on other side for a few second then turn out onto warm plate & cover with foil.
• Return wok to heat.
• Add cornstarch to sauce & whisk then add to wok.
• Boil sauce until thick then pour over omlette.
• A "slight" burn on the egg tastes great with the sauce but not too much.

SHRIMP WITH BROCCOLI IN GARLIC SAUCE

Steps:

• Combine broccoli and water in a glass bowl; steam in microwave oven until slightly tender, 2 to 3 minutes.
• Heat peanut oil in a large skillet or wok over medium-high heat. Cook garlic in hot oil until fragrant, about 1 minute. Reduce heat to low; add chicken broth, soy sauce, oyster sauce, and ginger root to the garlic. Bring the mixture to a boil and add the shrimp; cook and stir until the shrimp turn pink, 3 to 4 minutes. Toss steamed broccoli and water chestnuts with the shrimp mixture to coat with the sauce. Stir cornstarch into the mixture 1 tablespoon at a time until the sauce thickens, about 5 minutes.