Oven Roasted Beets With Wilted Spinach Food

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EASY ROASTED BEETS



Easy Roasted Beets image

These simple roasted beets are the perfect way to enjoy all of the earthy sweetness of this root vegetable without losing the perfect texture from boiling them.

Provided by Holly Nilsson

Categories     Side Dish

Time 1h10m

Number Of Ingredients 3

6 fresh beets (or as many as desired)
1 tablespoon olive oil (about 1 tablespoon for every 4-6 beets)
salt and pepper (to taste)

Steps:

  • Preheat oven to 375°F.
  • Wash beets under cold water and cut off the top and bottom. Cut beets in half and toss with olive oil, salt & pepper.
  • Lay out a large piece of tinfoil, top with a piece of parchment paper. Wrap and seal beets. (Or place beets in a greased baking dish and cover).
  • Roast the foil package for 1 hour or until beets are tender when poked with a fork.
  • Using rubber gloves or paper towels, rub the beets and the skins will just slide right off.
  • Serve warm with butter or chilled in salads.

Nutrition Facts : Calories 55 kcal, Carbohydrate 7 g, Protein 1 g, Fat 2 g, Sodium 64 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

ROASTED BEETS



Roasted Beets image

Ina Garten's Roasted Beets from Food Network are sweet, aromatic and slightly sharp from the raspberry vinegar and orange juice tossed in at the end.

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 7

12 beets
3 tablespoons good olive oil
1 1/2 teaspoons fresh thyme leaves, minced
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons raspberry vinegar
Juice of 1 large orange

Steps:

  • Preheat the oven to 400 degrees.
  • Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)
  • Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.

SIMPLE ROASTED BEETS



Simple Roasted Beets image

These easy roasted beets are made with just beets, salt, and oil. It's my go-to beet recipe that's simple and never disappoints! If you're searching for a healthy, simple vegetable side dish, these roasted beets are definitely contenders.

Provided by Melissa Griffiths - Bless this Mess

Categories     Side

Time 20m

Number Of Ingredients 3

4 to 5 beets
3 tablespoons olive oil
Kosher salt

Steps:

  • Preheat the oven to 425 degrees F. and line a baking sheet with parchment paper.
  • Wash the beets and use a vegetable scrubber to wash the outside. Remove the stem and root end with a sharp knife. Use a vegetable peeler or paring knife to peel the beets. Slice the beets into 1/4-inch thick rounds and place them in a small bowl.
  • Drizzle the olive oil over the sliced beets and then toss to combine. Place the sliced beets in a single layer on your prepared baking sheet and sprinkle with kosher salt.
  • Roast in the hot oven until the beets are fork tender, 10 to 15 minutes. Enjoy hot with additional salt to taste.

Nutrition Facts : Calories 84 calories, Sugar 1.8 g, Sodium 486.3 mg, Fat 8.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.8 g, Protein 0.4 g, Cholesterol 0 mg

TRACY'S WILTED SPINACH SALAD WITH ROASTED BEETS, STRAWBERRIES, P



Tracy's Wilted Spinach Salad With Roasted Beets, Strawberries, P image

High Fiber Salad that combines sweet, salty, and tart flavors. Very Healthy, loaded with vitamins and minerals, and vegan.

Provided by tracyclarkmora

Categories     Fruit

Time 30m

Yield 1 serving(s)

Number Of Ingredients 7

1 cup Baby Spinach
8 ounces beets
1/2 cup strawberry
1/2 cup pineapple chunk
12 grape tomatoes
2 tablespoons olive oil
salt and pepper

Steps:

  • Heat oven to 425 degrees.
  • 1) Place baby spinach in a bowl.
  • 2) Spray Pam on cookie sheet.
  • 3) Toss olive oil (or butter spray) with beets and sprinkle with seasoning, place in single layer on cookie sheet.
  • 4) Layer the strawberries, tomatoes, and pineapple next to the beets in a single layer on cookie sheet.
  • 5) Layer Almonds in a single layer next to fruit and spray tops with Pam.
  • 6) Roast for 20 minutes and toss with spinach. (If using raw beets roast only the beets for 20 additional minutes).
  • Serve immediately.

Nutrition Facts : Calories 480.6, Fat 28.2, SaturatedFat 3.9, Sodium 212.4, Carbohydrate 56.9, Fiber 10.1, Sugar 45.2, Protein 7.5

WARM ROASTED BEET SALAD WITH SPINACH AND BLUE CHEESE



Warm Roasted Beet Salad With Spinach and Blue Cheese image

Courtesy of the Oregonian, a great fall/winter salad to serve with rosemary chicken, fish, or a nice dijon fennel pork loin.

Provided by VNess

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs beets, peeled, trimmed, halved, and cut in 1/2-inch wedges (about 5 or 6)
2 shallots, peeled and quartered
4 tablespoons extra virgin olive oil (divided)
2 teaspoons chopped fresh thyme
3/4 teaspoon kosher salt, plus more to taste
1/2 teaspoon fresh ground black pepper, plus more to taste
1 1/2 tablespoons sherry wine vinegar
6 ounces Baby Spinach
3 ounces blue cheese

Steps:

  • Preheat oven to 425 degrees. In a large bowl, toss the beets with the shallots, 2 tablespoons of the oil, the thyme, 3/4 teaspoon salt and 1/2 teaspoon black pepper.
  • Transfer to an 11-by-13-inch pan and cook, tossing beets twice, until they are tender and browned in places (but not burnt), 25 to 35 minutes.
  • Let cool for 5 minutes, then transfer to a large serving bowl and toss with the vinegar and the remaining 2 tablespoons olive oil. Sprinkle with salt and pepper to taste.
  • Arrange the spinach on four salad plates. Arrange the beets on the spinach and sprinkle with blue cheese and serve immediately.

Nutrition Facts : Calories 312.5, Fat 20.2, SaturatedFat 5.9, Cholesterol 15.9, Sodium 834, Carbohydrate 26.6, Fiber 5.6, Sugar 18.4, Protein 9.9

SPINACH AND ROASTED BEET SALAD WITH GINGER VINAIGRETTE



Spinach and Roasted Beet Salad with Ginger Vinaigrette image

Categories     Salad     Ginger     Onion     Side     Roast     Vegetarian     Quick & Easy     High Fiber     Spinach     Beet     Fall     Healthy     Vegan     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings.

Number Of Ingredients 7

4 medium beets, trimmed
3 tablespoons rice vinegar
2 tablespoons vegetable oil
2 teaspoons reduced-sodium soy sauce
2 teaspoons minced peeled fresh ginger
1/2 medium red onion, thinly sliced
8 cups fresh spinach leaves (about 8 ounces), trimmed

Steps:

  • Preheat oven to 450°F. Wrap beets in foil. Roast until beets are tender when pierced with skewer, about 1 hour 15 minutes. Cool beets slightly. Peel beets; cut into wedges. Place in medium bowl.
  • Whisk vinegar, oil, soy sauce and ginger in small bowl to blend well. Season vinaigrette to taste with salt and pepper. Add red onion and half of vinaigrette to beets and toss to blend.
  • Place spinach in large bowl. Drizzle remaining vinaigrette over; toss to coat. Arrange beet mixture atop spinach.

ROASTED BEET, SPINACH & WALNUT SALAD



Roasted Beet, Spinach & Walnut Salad image

Make and share this Roasted Beet, Spinach & Walnut Salad recipe from Food.com.

Provided by Dancer

Categories     Cheese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

5 tablespoons olive oil
4 beets (about 1 pound)
1 large onion, cut in half
1/2 cup walnut pieces
2 tablespoons balsamic vinegar
2 cloves garlic, minced
salt and pepper
2 cups spinach, washed
1/2 cup crumbled blue cheese or 1/2 cup gorgonzola

Steps:

  • Preheat the oven to 400F degrees.
  • Lightly brush a roasting pan or cookie sheet with 1/2 tablespoon of the olive oil.
  • Place the beets and onion in the pan and roast in the oven for about 30 minutes, or until the beets are tender.
  • Add the walnuts to the roasting pan for the last 5 minutes.
  • In a mixing bowl, whisk the remaining 4 1/2 tablespoons of olive oil with the balsamic vinegar, garlic, salt and pepper until well blended.
  • Peel the beets and onion, slice and add to the bowl with the toasted walnuts.
  • Add the spinach and toss together.
  • Transfer the salad to serving plates and sprinkle with the blue cheese.

ROASTED BEET, CARROT AND SPINACH SALAD



Roasted Beet, Carrot and Spinach Salad image

Toss up a beautiful Roasted Beet, Carrot and Spinach Salad using this recipe from My Food and Family. This easy-to-make salad is crisp and refreshing.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 1h

Yield 4 servings

Number Of Ingredients 6

4 small red beets, trimmed, quartered
1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
2 carrots, peeled, cut crosswise in half
1 pkg. (5 oz.) baby spinach leaves
1 red pepper, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Heat oven to 450ºF.
  • Toss beets with 2 Tbsp. dressing; place on foil-lined rimmed baking sheet sprayed with cooking spray.
  • Bake 20 min. Toss carrots with 2 Tbsp. dressing; add to baking sheet with beets. Bake 20 to 25 min. or until vegetables are tender.
  • Arrange spinach and peppers on serving platter. Top with roasted vegetables; drizzle with remaining dressing. Sprinkle with cheese.

Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g

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