Oven Fried Squash Food

OVEN-FRIED SUMMER SQUASH

Steps:

• Preheat oven to 400 degrees.
• Dip the squash slices in water. Dredge in bread crumbs.
• Place breaded squash slices on an oiled baking sheet and bake for 10-20 minutes, until done.

OVEN FRIED SQUASH

Steps:

• Preheat oven to 450 degrees. Beat egg and milk. Mix flour, season with salt and pepper.
• Spray foil lined cookie sheet with Pam or any nonstick spray. Dip squash in egg mixture, then coat with flour. Place on prepared foil in single layer. Drizzle with squeeze margarine.
• Bake for 10-15 minutes or until desired brownness on bottom. Turn squash and bake until desired doneness. ENJOY!!

OVEN-FRIED SQUASH SPEARS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Coat a large, nonstick baking sheet with cooking spray.
• Whisk egg whites and milk together in a small bowl until well blended. Place bread in a blender or food processor and process until coarse bread crumbs are achieved. Combine bread crumbs, paprika, thyme, onion powder, garlic powder, and cayenne in a shallow pan (such as a pie plate).
• Cut zucchini and squash lengthwise into 8 spears. Place spears in the egg mixture; toss gently, yet thoroughly, until well coated. Working with a few spears at a time, coat with bread crumb mixture, pressing lightly with fingertips to allow bread crumbs to adhere. Arrange spears in a single layer on the prepared baking sheet.
• Bake in the preheated oven for 12 minutes. Flip over and bake until lightly golden and tender when pierced with a fork, about 3 minutes more.
• Meanwhile, prepare sauce by whisking together sour cream, garlic, and hot sauce.
• Sprinkle squash spears with salt and serve with lemon wedges and sauce.

COUNTRY FRIED SQUASH

Steps:

• Combine egg and milk together in a small bowl, mix well.
• In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
• Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

OVEN FRIED ACORN SQUASH

Steps:

• Preheat oven to 350. In oven, melt butter in a 9 by 13 inch baking dish. Set aside.
• With a sharp knife, carefully cut acorn squash into wedges or rings. Scoop out seeds.
• Break eggs into a shallow bowl and beat lightly.
• In another bowl, combine bread crumbs with the Romano cheese.
• Dip each squash piece in beaten egg.
• Dredge in coating mix. Set in buttered baking dish.
• Bake until squash is tender and outside turns crispy brown, 25-30 minutes.
• Turn over with tongs and bake until second side is lightly browned, an additional 5-10 minutes.
• Serve hot.

BAKED PARMESAN BREADED SQUASH

Steps:

• Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.

FRIED YELLOW SQUASH

Steps:

• Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
• Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.