Oven Baked Muesli Food

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OVEN BAKED MUESLI



Oven Baked Muesli image

A yummy alternative to store bough cereals. This is similar to granola and has some healthy tasty ingredients! Adapted from The Garden of Vegan cookbook. I like this with almond milk! :)

Provided by Sharon123

Categories     Breakfast

Time 1h

Yield 8 cups

Number Of Ingredients 10

3 cups rolled oats
2 cups wheat germ
1/2 cup sesame seeds
1/4 cup pumpkin seeds
1/2 cup cashews, roughly chopped
1/2 cup almonds, roughly chopped
1/2 cup shredded coconut
1/4 cup olive oil
1/4 cup maple syrup
1 cup dried fruit, of your choice (try raisins, apricots, etc.)

Steps:

  • Preheat oven to 225* In a large bowl, combine all ingredients and stir together until well mixed.
  • On a lightly oiled 9x13" pan, spread mixture evenly and bake for 1 hour, stirring every 15 minutes.
  • Let cool and stir in optional dried fruit.
  • Store in an airtight container.
  • Makes about 8 cups.

MUESLI BARS



Muesli Bars image

Very easy to make

Provided by tbob48

Time 30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • heat the oven to 180C. Melt the butter, sugar and honey together with the cinnamon and simmer for 2 minutes. stir in the muesli, pumpkin seeds and dried apricots.
  • pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. leave in the tin for 10 minutes, then loosen the edges and turn out. slice into squares and serve cold.

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