Oven Baked General Tsos Chicken Food

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GENERAL TSO'S CHICKEN



General Tso's Chicken image

There's been a lot of rumor about the origins of this dish; I'll let others fight it out and just focus on its deliciousness! I think that the human palate is drawn to the combination of savory, sour, sweet, salty and spicy. I think that's why we all love this dish. There's a huge difference between the popular sambal oelek and Chinese chili garlic sauce. Sambal is very easy to find but it's twice as hot as chili garlic. So, if you are using sambal, use half the amount.

Provided by Jet Tila

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

1 1/2 cups (335 grams) broccoli florets
1 1/2 quarts (1.8 liters) vegetable oil, plus 2 tablespoons (30 milliliters) for stir-frying
2 pounds (900 grams) boneless chicken thighs, cut into 1-inch (3-centimeter) dice
1 1/2 cups (335 grams) tempura flour, plus 1 cup (223 grams) for dredging
1 cup (240 milliliters) cold water
1/2 onion, cut into large dice
10 to 12 whole dried Thai chiles
1/2 tablespoon (8 grams) minced ginger root
1/2 tablespoon (5 grams) chopped garlic
1/2 cup (90 milliliters) oyster sauce
1 tablespoon (15 milliliters) hoisin sauce
1 tablespoon (15 milliliters) chili garlic sauce
1/2 cup (95 grams) sugar
6 tablespoons (90 milliliters) white vinegar
2 tablespoons (30 milliliters) soy sauce
1 tablespoon (7 grams) cornstarch mixed with 1 tablespoon (15 milliliters) water
1 drop red food coloring (optional)
3 scallions, sliced on the bias

Steps:

  • For the chicken: Place your broccoli florets in a medium bowl and add 2 tablespoons water. Cover with plastic wrap and microwave for 2 minutes, until tender. Drain and set aside until ready to use.
  • Heat the oil in a 4-quart (3.8-liter) Dutch oven to 375 degrees F (190 degrees C) using a frying thermometer. Rinse the chicken in cold water and pat dry with paper towels. Mix 1 1/2 cups (335 grams) of the tempura flour and 1 cup (240 milliliters) water into a thick batter. It should look like thick pancake batter. Dredge the chicken cubes in the 1 cup (223 grams) of tempura flour and then coat them in the batter. Fry them in two batches until golden brown and crispy, 6 to 8 minutes. Drain the chicken on paper towels or a rack.
  • Heat a wok or large skillet to high and add 2 tablespoons (30 milliliters) of oil. When you see the first wisps of white smoke, stir in the fried chicken, onion, chiles, broccoli, and 1/3 of the ginger and garlic and cook them for about 30 seconds.
  • For the sauce: While the chicken cooks, add the oyster sauce, hoisin sauce, chili garlic sauce, sugar, white vinegar, soy sauce, cornstarch slurry, red food coloring if using, 1/3 cup water and the remaining chopped ginger and garlic into a 1-quart (946-millileter) saucepan and bring the heat up to medium. Whisk gently as it comes to a simmer. Allow it to simmer and keep whisking it for about 5 minutes, until the sauce thickens. Remove from the heat and reserve it.
  • Stir in the sauce and allow it to coat the chicken and simmer. Cook it, folding all the ingredients until they are well coated, about 2 minutes. Garnish with the scallions.

SHEET-PAN GENERAL TSO'S CHICKEN



Sheet-Pan General Tso's Chicken image

With this easy sheet-pan recipe, you get all the flavor of General Tso's chicken, just without the frying, the breading, or the splattering all over your stove! Sweet, slightly spicy and umami-rich, this Chinese-restaurant classic is just as good (or perhaps, even better) when made at home. Serve it up on a bed of rice, and you won't miss the take-out version one bit!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 14

3 tablespoons butter, melted
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 package (20 oz) boneless skinless chicken thighs
2 tablespoons soy sauce
1 tablespoon packed brown sugar
1 tablespoon natural rice vinegar
1 tablespoon chili garlic sauce
1 tablespoon sesame oil
4 cups broccoli florets
1/4 cup sliced green onions
1 teaspoon sesame seed

Steps:

  • Heat oven to 425°F. Spray large rimmed sheet pan with cooking spray. Pour melted butter in pan, and tip pan side to side to spread evenly. In small bowl, mix salt, pepper, garlic powder and ginger. Rub salt mixture on chicken thighs, and place in pan. Roast 15 minutes; turn.
  • In large bowl, mix soy sauce, brown sugar, vinegar, chili garlic sauce and sesame oil. Add broccoli florets; toss to coat. Using slotted spoon, place florets in single layer around chicken. Brush chicken with remaining soy mixture left in bowl.
  • Roast 8 to 12 minutes longer or until juice of chicken is clear when thickest part is cut (at least 165°F) and broccoli is tender. Top with green onions and sesame seed.

Nutrition Facts : Calories 340, Carbohydrate 9 g, Cholesterol 160 mg, Fat 1, Fiber 2 g, Protein 32 g, SaturatedFat 8 g, ServingSize About 1 1/2 Thighs and 1/2 Cup Broccoli, Sodium 890 mg, Sugar 4 g, TransFat 0 g

GENERAL TSO'S CHICKEN



General Tso's Chicken image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 to 2 servings

Number Of Ingredients 11

Oil, for frying
1 pound chicken thighs
1/2 cup cornstarch
3 teaspoons soy sauce
3 teaspoons sugar
2 teaspoons hoisin sauce
2 teaspoons rice vinegar
1 teaspoon cornstarch
1 teaspoon minced garlic
1 teaspoon minced ginger
1/2 teaspoon red chili flakes

Steps:

  • Bring oil to between 350 and 375 degrees F. Cut chicken into chunks, then mix together with cornstarch. Fry in oil.
  • For the sauce: Mix together soy sauce, sugar, hoisin, vinegar, cornstarch, garlic, ginger, chili flakes and 1/2 cup water. Toss fried chicken in sauce, then serve.

GENERAL TSO'S CHICKEN



General Tso's Chicken image

A staple of American Chinese restaurants, General Tso's chicken is typically deep fried and then tossed with broccoli in a sweet and spicy sauce. This take features breaded and baked chicken, steamed broccoli, brown rice and a drizzle of sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 17

1 pound boneless skinless chicken breasts, cut into 1- by 4-inch strips
1 egg white, lightly beaten
Kosher salt
1 tablespoon vegetable oil
2 ounces crispy rice cereal, such as Rice Chex, finely ground (rounded 1/2 cup)
Nonstick cooking spray
2 cloves garlic, cracked
2 ginger coins, cracked
2 dried red chiles, broken in half
3/4 cup low-sodium chicken broth
2 1/2 tablespoons reduced-sodium soy sauce
2 tablespoons agave syrup
2 teaspoons distilled white vinegar
2 teaspoons cornstarch
4 cups broccoli florets (about 10 ounces)
4 cups cooked brown rice, for serving
2 scallions, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the chicken in a bowl with the egg white and 1/2 teaspoon salt. Let sit covered for 10 minutes. Mix 2 teaspoons vegetable oil into the ground rice cereal, rubbing it in with your fingers. Dredge the chicken strips in the cereal. Place the coated strips in one layer on a rack set in a baking sheet and coat lightly with the nonstick cooking spray. Bake until the chicken has an internal temperature of 165 degrees F, about 20 minutes. Let rest for 5 minutes, then cut into large bite-size pieces.
  • Heat the remaining teaspoon of oil in a small saucepan over medium heat. Add the garlic, ginger and dried chiles. Stir for a couple of minutes, then add the chicken broth, soy sauce, agave and vinegar. Mix the corn starch with 3 tablespoons water, and whisk into the sauce. Simmer gently for 8 to 10 minutes. The sauce should be thick, but pourable. Keep warm.
  • Put the broccoli florets in a microwave-safe bowl with 2 tablespoons water. Cover loosely with plastic wrap and microwave until crisp-tender, about 3 minutes.
  • Divide the chicken and broccoli evenly among four plates and drizzle the sauce over the top. Serve the rice on the side. Garnish with the sliced scallions.

Nutrition Facts : Calories 511 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 83 milligrams, Sodium 739 milligrams, Carbohydrate 73 grams, Fiber 4 grams, Protein 36 grams, Sugar 11 grams

5-MINUTE GENERAL TSO'S CHICKEN



5-Minute General Tso's Chicken image

Tastier and faster than takeout, this homemade version uses frozen chicken tenders as a time-saving hack.

Provided by Food.com

Categories     Chicken

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 14

one package frozen chicken tenders (1-pound)
1 large crowns broccoli, cut into 2-inch florets, about 8 ounces
kosher salt
1 tablespoon cornstarch
1/4 cup rice wine vinegar
3 tablespoons soy sauce
3 tablespoons honey
1/2 teaspoon red chili pepper flakes
2 tablespoons sesame oil
4 garlic cloves, finely chopped
1 tablespoon plus one teaspoon finely chopped ginger
steamed white rice, for serving
thinly sliced scallion, for serving
1 tablespoon toasted sesame seeds, for serving

Steps:

  • Preheat oven to 425 degrees F. Place chicken tenders on a rimmed baking sheet and transfer to oven. Bake until very crispy and golden, about 10 minutes beyond recommended bake time on the package. Reduce heat to 200 degrees F to keep tenders warm until ready to serve.
  • Meanwhile, fill a medium pot fit with a steamer insert with 1-inch of water. Place over medium-high heat and when water boils, add broccoli and season with salt. Cover, and steam until broccoli is tender, about 8 minutes. Keep warm.
  • Place cornstarch in a medium bowl. Add rice wine vinegar, soy sauce, honey, chile flakes, and 3 tablespoons water and whisk to combine. Set aside. Place a small skillet over medium heat and add sesame oil. When shimmering, add garlic and ginger and saute until softened, about 2 minutes. Add cornstarch mixture and cook, whisking constantly, until mixture comes to a boil and thickens, about 1-2 minutes. Remove from heat and keep warm.
  • Remove chicken tenders from oven and transfer to a large mixing bowl. Add the broccoli, sauce, and toss to coat. Serve with white rice on the side, topped with scallions and toasted sesame seeds.

Nutrition Facts : Calories 410.4, Fat 18.4, SaturatedFat 2.6, Sodium 1623.7, Carbohydrate 57.3, Fiber 9.9, Sugar 31.7, Protein 13.4

GENERAL TSO'S CHICKEN



General Tso's chicken image

A favourite dish in Chinese restaurants, try making your own General Tso's chicken. It looks complicated but get all the components ready and it's quite easy

Provided by Diana Henry

Categories     Dinner, Main course, Supper

Time 40m

Yield Serves 4 along with other dishes

Number Of Ingredients 21

1 egg white
½ tbsp potato flour
2 tbsp dark soy sauce
2 tbsp Shaohsing wine or medium sherry
500g boneless chicken thighs , cut into 4cm pieces
50g cornflour
50g plain flour
1 tbsp tomato purée
2 tsp potato flour
1 tbsp dark soy sauce
2 tbsp light soy sauce
2 tbsp Chinese rice vinegar
1 tbsp caster sugar
2 tbsp Shaohsing wine or medium sherry
6 Sichuan long dried chillies (if you can't get hold of these, 1 tsp chilli flakes works well)
1 tbsp groundnut oil
1 inch piece of ginger , peeled and very finely chopped
2 cloves garlic , finely chopped
1l groundnut oil
3 spring onions , finely chopped
3 tsp toasted sesame seeds

Steps:

  • For the chicken, mix the egg white with the potato flour in a bowl, then add the soy sauce, Shaohsing wine (or sherry) and the chicken. Turn the chicken over to coat it.
  • For the sauce, mix together the tomato purée, 2-3 tbsp water, potato flour, soy sauces, rice vinegar, sugar and Shaohsing wine and set this aside. Snip the chillies into 5cm lengths, discarding the seeds.
  • Heat the oil in a wok and cook the garlic, ginger and chillies over a medium heat until they're aromatic and beginning to soften, but not brown.
  • Mix the cornflour and plain flour for the coating with salt and pepper and tip into a broad shallow bowl. Working with one piece of chicken at a time, dip it in the flour mix and set the pieces onto a tray.
  • Pour enough oil into a deep pan to come 8cm up the sides. Heat until it reaches 200C (if you drop in a test piece of chicken, it should sizzle straight away). Carefully add half the chicken pieces and fry until they're crisp and golden - agitating the pieces to make sure they don't stick together - about 4 mins. Lift the pieces out with a slotted spoon onto a double layer of kitchen paper. Repeat with the rest of the chicken.
  • Heat the wok, add the sauce mixture to the garlic, ginger and chillies in there and cook, stirring, until the mixture bubbles and thickens. Add the chicken and half the spring onions and warm everything through. Serve with the sesame seeds and the rest of the spring onions scattered on top. This doesn't give you huge servings so it's best to offer another dish with it, as well as boiled rice.

Nutrition Facts : Calories 430 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 3.1 milligram of sodium

GENERAL TSAO'S CHICKEN II



General Tsao's Chicken II image

A genuinely mouthwatering dish with an Asian kick that will knock your chopsticks off! Don't be fooled by other General Tsao impostors: this is simply the best Chinese chicken you will ever have. With a flair of peanut oil, a streak of sesame, a dash of orange, and a sweet spot for hot, this is sure to be a favorite. Just don't forget to deep-fry twice! Serve with steamed broccoli and white rice.

Provided by ChefDaddy

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 6

Number Of Ingredients 21

4 cups vegetable oil for frying
1 egg
1 ½ pounds boneless, skinless chicken thighs, cut into 1/2 inch cubes
1 teaspoon salt
1 teaspoon white sugar
1 pinch white pepper
1 cup cornstarch
2 tablespoons vegetable oil
3 tablespoons chopped green onion
1 clove garlic, minced
6 dried whole red chilies
1 strip orange zest
½ cup white sugar
¼ teaspoon ground ginger
3 tablespoons chicken broth
1 tablespoon rice vinegar
¼ cup soy sauce
2 teaspoons sesame oil
2 tablespoons peanut oil
2 teaspoons cornstarch
¼ cup water

Steps:

  • Heat 4 cups vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Beat the egg in a mixing bowl. Add the chicken cubes; sprinkle with salt, 1 teaspoon sugar, and white pepper; mix well. Mix in 1 cup of cornstarch a little bit at a time until the chicken cubes are well coated.
  • In batches, carefully drop the chicken cubes into the hot oil one by one, cooking until they turns golden brown and begin to float, about 3 minutes. Remove the chicken and allow to cool as you fry the next batch. Once all of the chicken has been fried, refry the chicken, starting with the batch that was cooked first. Cook until the chicken turns deep golden brown, about 2 minutes more. Drain on a paper towel-lined plate.
  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Stir in the green onion, garlic, whole chiles, and orange zest. Cook and stir a minute or two until the garlic has turned golden and the chiles brighten. Add 1/2 cup sugar, the ginger, chicken broth, vinegar, soy sauce, sesame oil, and peanut oil; bring to a boil and cook for 3 minutes.
  • Dissolve 2 teaspoons of cornstarch into the water, and stir into the boiling sauce. Return to a boil and cook until the sauce thickens and is no longer cloudy from the cornstarch, about 1 minute. Stir the chicken into the boiling sauce. Reduce heat to low and cook for a few minutes until the chicken absorbs some of the sauce.

Nutrition Facts : Calories 633.5 calories, Carbohydrate 54.9 g, Cholesterol 101.1 mg, Fat 36.5 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 6.1 g, Sodium 1191.6 mg, Sugar 17.7 g

LOWER FAT BAKED GENERAL TSO'S CHICKEN



Lower Fat Baked General Tso's Chicken image

This one is from the Rock Recipes website. It cuts fat and calories by baking the breaded chicken instead of frying it. This would also make a great sauce for grilled chicken wings.

Provided by PSU Lioness

Categories     Chicken Breast

Time 50m

Yield 6 serving(s)

Number Of Ingredients 20

3 lbs boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips
1 egg
2 tablespoons water
1 cup flour
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
3 tablespoons ground ginger
2 teaspoons salt
4 tablespoons soya sauce
4 tablespoons rice wine vinegar (white wine vinegar is fine in a pinch)
1/4 cup water
2 tablespoons toasted sesame seed oil
2 tablespoons hot chili paste (use (to taste) or 2 tablespoons hot chili sauce, if you don't like it very hot (use (to taste)
1/2 teaspoon salt
2 teaspoons cornstarch
3 minced garlic cloves
3 tablespoons freshly grated ginger
1 cup sugar
1/4 cup water
rice (for serving)

Steps:

  • Whisk together egg and 2 tbsp water to make an egg wash.
  • Combine flour, black pepper, cayenne pepper, ground ginger and salt in a shallow dish.
  • Dip the chicken pieces in the egg wash then dredge them in the flour mixture.
  • Place on a lightly oiled baking sheet and lightly drizzle or the tops with a little more olive oil.
  • Bake at 375 degrees F for about 25-3o minutes. Flip the pieces at half way through the cooking time.
  • While the chicken is baking, prepare your sauce. Don't walk away from this sauce; it gets very hot when making the caramel base and can burn easily so pay careful attention while cooking it.
  • In a small bowl, combine soy sauce, rice wine vinegar, 1/4 c water, toasted sesame seed oil, hot chili paste, salt, corn starch, garlic and ginger. Set aside.
  • In a medium saucepan, combine sugar and 1/4 c water.
  • Boil this over medium heat, watching constantly until the caramel starts to turn a light amber color and you can begin to smell the caramel.
  • When it reaches this stage, give the other ingredients in the bowl a quick stir to make sure the corn starch is dissolved then add it all at once to the hot caramel.
  • Be careful at this stage because this sauce can foam up considerably for a few seconds and it is very hot. Simmer for only few minutes and remove from the heat and allow to cool down slightly.
  • Toss the sauce with the cooked chicken pieces and serve over plain steamed rice.

Nutrition Facts : Calories 766.8, Fat 40.4, SaturatedFat 10.8, Cholesterol 221.7, Sodium 1826.9, Carbohydrate 55.1, Fiber 1.5, Sugar 33.8, Protein 44.3

GENERAL TSO'S CHICKEN (RESTAURANT QUALITY)



General Tso's Chicken (Restaurant Quality) image

I can't wait to make this version of General Tso's Chicken. A detailed write-up and the recipe I found in the February/March 2008 publication of "Cooks Country" magazine. Note: In step 4, the fried chicken pieces can be held in 200 degree oven for up to 30 minutes before being added to the sauce (if held any longer, they will lose their crispness). If the sauce is too thick in step 5, whisk in 1 tablespoon of water before adding the crispy chicken. Note #2: Please note that the time's I've enter are guesstimations only and the marinading time is not included.

Provided by Happy Hippie

Categories     Chicken Breast

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1/2 cup hoisin sauce
1/4 cup white vinegar
3 tablespoons soy sauce
3 tablespoons sugar
2 tablespoons cornstarch
1 1/2 cups water
4 boneless skinless chicken breasts (about 1-1/2 pounds cut into 1-inch pieces)
1 tablespoon vegetable oil
4 garlic cloves, minced
2 tablespoons gingerroot, freshly grated
1/2 teaspoon red pepper flakes
3 large egg whites
1 1/2 cups cornstarch
1/2 cup all-purpose flour
1/2 teaspoon baking soda
4 cups vegetable oil

Steps:

  • For the marinade and sauce: Whisk hoisin, vinegar, soy sauce, sugar, cornstarchand water in bowl.
  • Combine 6 tablespoons hoisin mixture and chicken in zipper-lock bag; refrigerate 30 minutes.
  • Heat oil in large skillet over medium heat until shimmering.
  • Cook garlic, ginger, and pepper flakes until fragrant, about 1 minute.
  • Add 2 cups hoisin mixture and simmer, whisking constantly, until dark brown and thickened, about 2 minute.
  • Cover and keep sauce warm.
  • For coating and frying: Whisk egg whites in shallow dish until foamy.
  • Combine cornstarch, flour, baking soda, and remaining hoisin mixture in second shallow dish until mixture resembles course meal.
  • remove chicken from marinade and pat dry with aper towels.
  • Toss half of the chicken with egg whites until well coated, then dredge chicken in cornstarch mixture, pressing to adhere.
  • Transfer coated chicken to plate and repeat with remaining chicken.
  • Heat oil in Dutch oven over medium-high heat until oil registers 350 degrees.
  • Fry half of the chicken until golden brown, about 3 minutes, turning each piece halfway through cooking.
  • Transfer chicken to paper towel-lined plate.
  • Return oil to 350 degrees and repeat with remaining chicken.
  • To serve: Warm sauce over medium-low heat until simmering, about 1 minute.
  • Add crispy chicken and toss to coat.
  • Serving over rice or noodles would be awesome!

Nutrition Facts : Calories 2480.6, Fat 224.3, SaturatedFat 29.3, Cholesterol 69.4, Sodium 1554.5, Carbohydrate 85.7, Fiber 2.1, Sugar 18.8, Protein 34.4

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