Oven Baked Chicken Pilaf Food

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OVEN-BAKED CHICKEN PILAU



Oven-baked chicken pilau image

This chicken pilau is not only satisfying, it's healthy too

Provided by Cathryn Evans

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 9

85g pine nuts
2 tbsp olive oil
1 red onion , cut into thin wedges
1 tsp turmeric
8 skinless boneless chicken thighs
350g long grain rice
85g sultanas
850ml chicken stock
handful fresh coriander leaves, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. On the hob, toast the pine nuts in a flameproof casserole dish, remove and set aside.
  • Heat the oil in the casserole and soften the onion with the turmeric for 3 mins. Add the chicken thighs and cook for 3-4 mins until browned all over. Tip in the rice, sultanas and 700ml stock, then bring to the boil. Cover with a lid and bake in the oven for 20 mins, checking halfway and adding more stock if needed. Cook until the chicken is done and the rice tender. Season to taste, then stir in the toasted pine nuts and serve sprinkled with fresh coriander.

Nutrition Facts : Calories 784 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 95 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 48 grams protein, Sodium 1.14 milligram of sodium

ROASTED GARLIC CHICKEN PILAF



Roasted Garlic Chicken Pilaf image

Here's a healthy, hearty chicken dish you'll serve again and again. Our roasted garlic and herb flavors deliciously combine with chicken breasts, spices, and veggies.

Number Of Ingredients 12

1 Package UNCLE BEN'S® Brown Rice Medley Roasted Garlic & Herb
12 oz. chicken breasts diced (about 2 breasts)
2 Tbsp. vegetable oil
1 Tbsp. salt
1 tsp. black pepper
2 Tbsp. vegetable oil
1 cup frozen corn
1 cup frozen peas
1 cup chopped carrots
1 small onion diced
1 lemon juiced
1/4 cup chopped parsley

Steps:

  • Prepare rice according to package instructions.
  • In separate large sauté pan, heat oil. Add in onion and sauté until golden brown.
  • Add in chicken and sautée until browned and almost cooked.
  • Add in corn, peas and carrots and combine with chicken and onion. Cook until tender and heated through.
  • When rice is finished cooking combine with chicken and vegetables.
  • Add in lemon juice and parsley.
  • Mix well and serve.

EASY PILAF



Easy Pilaf image

This basic pilaf is quick and easy to make.

Provided by Elaine Mical

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 50m

Yield 6

Number Of Ingredients 5

2 tablespoons butter
1 onion, chopped
1 cup uncooked white rice
2 cups chicken broth
1 teaspoon salt

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Prepare a 1 quart baking dish with butter.
  • Melt the butter in a large skillet over medium-high heat. Fry the onion in the butter until translucent, 3 to 5 minutes. Stir in the rice; cook until the rice is slightly golden. Pour in the chicken broth. Season with the salt. Simmer another 5 minutes. Transfer to the prepared dish.
  • Bake in the preheated oven until the broth is completely absorbed, 35 to 40 minutes. Fluff with a fork to serve.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 27.9 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.6 g, Protein 2.8 g, SaturatedFat 2.5 g, Sodium 416.3 mg, Sugar 0.9 g

OVEN-BAKED CHICKEN



Oven-Baked Chicken image

Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It's the start of a great meal.

Provided by Bisquick

Categories     Trusted Brands: Recipes and Tips     Bisquick®

Time 1h

Yield 5

Number Of Ingredients 6

1 tablespoon butter or margarine
⅔ cup Original Bisquick® mix
1 ½ teaspoons paprika
1 ¼ teaspoons salt
¼ teaspoon pepper
1 (3 to 3 1/2 pound) cut-up whole chicken

Steps:

  • Heat oven to 425 degrees F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven.
  • Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot).
  • Bake 35 minutes; turn chicken. Bake about 15 minutes longer or until juice is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 10.3 g, Cholesterol 121 mg, Fat 15 g, Fiber 0.6 g, Protein 39.6 g, SaturatedFat 4.9 g, Sodium 914.4 mg, Sugar 0.4 g

BASMATI PILAFF



Basmati pilaff image

Gordon Ramsay brings you an oven-baked rice pilaff, perfect for making ahead and to serve with his Stir fry of duck

Provided by Gordon Ramsay

Categories     Dinner, Side dish

Time 1h

Number Of Ingredients 10

500g basmati rice
100g butter
1large onion , finely chopped
1large sprig fresh thyme
2 bay leaves
2 cinnamon sticks
8 cardamom pods , split open
3 cloves
4-6 thinly pared strips lemon zest
1l boiling chicken stock or water

Steps:

  • Preheat the oven to fan 160C/conventional 180C/gas 4. You will need a medium casserole with a lid. Rinse the rice well in a large bowl of water, then drain.
  • Melt two-thirds of the butter in the casserole and sauté the onion for about 5 minutes. Add the rice, stir well, then add the herbs, whole spices and lemon zest and cook for a minute. Now pour in the boiling stock or water and mix into the rice, along with 1½ tsp sea salt and ground black pepper to taste.
  • Cover and bake for 25 minutes. Leave to stand for 5 minutes, then remove the lid and fork through the remaining butter until the rice is fluffy and separated.

Nutrition Facts : Calories 313 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 52 grams carbohydrates, Protein 6 grams protein, Sodium 0.65 milligram of sodium

OVEN-BAKED CHICKEN PILAF



Oven-Baked Chicken Pilaf image

A really tasty and quick midweek supper solution that is sure to please the busiest of families. All cooked in one pot and on the table in 30 minutes!

Provided by Noo8820

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 ounces pine nuts
2 tablespoons olive oil
1 red onion, cut into thin wedges
1 teaspoon turmeric
8 boneless skinless chicken thighs
12 ounces long-grain rice
3 ounces sultanas
850 ml chicken stock
handful coriander leaves, to serve

Steps:

  • Heat the oven to 200/180/Gas 6.
  • Toast the pine nuts in an ovenproof and flameproof casserole dish, then remove and set aside.
  • Heat the oil in the ovenproof casserole dish and soften the onion with the turmeric for about 3 minutes. Add the chicken thighs, then cook for 3-4 minutes until browned all over.
  • Tip in the rice, sultanas and 700ml of the stock, then bring to the boil. Cover with a lid and bake in the oven for 20 minutes, checking halfway and adding more stock if it looks a little dry.
  • Cook until the chicken is done and the rice tender. Season to taste, then stir in the toasted pine nuts and serve sprinkled with coriander leaves.

SEARED CHICKEN BREAST WITH RICE PILAF



Seared Chicken Breast with Rice Pilaf image

Provided by Anne Burrell

Categories     main-dish

Time 55m

Yield 2 servings

Number Of Ingredients 16

4 cloves garlic, minced
2 sprigs rosemary, stems removed and finely chopped
Zest and juice of 2 lemons
1/4 cup plus 2 tablespoons extra-virgin olive oil
Kosher salt
Crushed red pepper flakes
2 airline chicken breasts, skin on
1 tablespoon all-purpose flour
1 1/2 cups chicken stock
Cooked green beans, for serving, optional
Chopped chives, for serving, optional
2 tablespoons extra-virgin olive oil
1 shallot, finely diced
Kosher salt
1 cup long-grain rice
2 cups chicken stock

Steps:

  • For the chicken: Preheat the oven to 400 degrees F. In a small bowl, combine the garlic, rosemary, lemon zest, 2 tablespoons of the olive oil a pinch of crushed red pepper and kosher salt to taste. Set aside.
  • Pat the chicken skin dry and season liberally with kosher salt. Heat a large saute pan with the remaining 1/4 cup olive oil over medium-high heat. Place the chicken skin-side down into the pan and reduce the heat to medium. Cook until the chicken is golden brown and crispy, 4 to 5 minutes. Flip the chicken and continue to cook until golden on the other side, 3 to 4 minutes. Remove the chicken to a sheet tray lined with a wire rack. Reserve the pan that the chicken was cooked in, including the fat. Brush the chicken with the rosemary and garlic mixture. Transfer to the oven and bake for 10 to 12 minutes or until the internal temperature reaches 165 degrees F.
  • Heat the pan that the chicken was cooked in over medium heat. Add the flour to the pan and stir with the fat to create a roux; cook for 2 minutes. Whisk in the chicken stock and a pinch of salt, then cook until the sauce has thickened, 5 minutes.
  • For the pilaf: Add the olive oil to a medium saucepan and turn on the heat to medium-high. Add the shallot, season with salt and cook until soft and translucent, 5 to 7 minutes. Add the rice and stir to toast for 2 minutes, ensuring the olive oil and shallot have fully coated the rice. Add the chicken stock and kosher salt. Bring to a boil, then cover, reduce to a simmer and cook until the rice is tender, 15 to 20 minutes. Fluff with a fork.
  • To serve: Plate a scoop of the rice, sliced chicken and gravy. Serve with green beans and garnish with chives if using.

BAKED RICE PILAF



Baked Rice Pilaf image

I'm always in search of inexpensive yet delicious dishes to serve at potlucks. This fluffy rice pilaf recipe tastes as good as it looks. -Sheree Feero, Golden, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 8

1-3/4 cups water
1 cup shredded carrot
1 cup chopped celery
3/4 cup uncooked long grain rice
3 tablespoons minced fresh parsley
2 tablespoons finely chopped onion
2 tablespoons butter, melted
1 tablespoon chicken bouillon granules

Steps:

  • In an ungreased 8-in. square baking dish, combine all the ingredients. Cover and bake at 375° for 40-45 minutes or until rice is tender, stirring after 25 minutes.

Nutrition Facts : Calories 212 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

PERSIAN CHICKEN PILAF



Persian Chicken Pilaf image

Make and share this Persian Chicken Pilaf recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
1 lb boneless skinless chicken breast, cut in 1/2" pieces
1 teaspoon paprika
1/2 teaspoon cinnamon
1 pinch cardamom
1 large onion, chopped
1 (6 1/4 ounce) package chicken rice pilaf mix
2 cups reduced-sodium chicken broth
1/2 cup dried apricot
2 tablespoons grated orange zest
1/2 cup slivered almonds, toasted till fragrant

Steps:

  • Toss chicken with paprika, cinnamon and cardamom.
  • In large nonstick skillet, heat 2 Tbsp olive oil over medium heat.
  • Add the chicken, cook 5 minutes, stirring occasionally.
  • Remove from skillet, set aside.
  • In same skillet, heat remaining 1 Tbsp olive oil over medium heat.
  • Add onion; cook 8 minutes, stirring occasionally.
  • Stir in rice pilaf mix, contents of Spice Sack, broth, apricots, and orange zest; bring to a boil.
  • Cover; reduce heat to low.
  • Simmer 15 minutes.
  • Stir in reserved chicken and almonds.
  • Cover; continue to simmer 5 to 10 minutes or until liquid is absorbed.

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