Dairy Free Chocolate Peanut Banana Smoothie Food

DAIRY-FREE PEANUT BUTTER AND BANANA SMOOTHIE

Dairy-Free Peanut Butter and Banana Smoothie image

This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.

Provided by DasNerdherder

Categories Drinks Smoothie Recipes Banana

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup vanilla-flavored cultured coconut milk
1 banana, sliced
2 tablespoons peanut butter
1 ½ tablespoons honey
¼ cup ice, or as desired

Steps:

Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.

Nutrition Facts : Calories 572 calories, Carbohydrate 89.3 g, Fat 24.8 g, Fiber 7.1 g, Protein 9.5 g, SaturatedFat 10.6 g, Sodium 161.7 mg, Sugar 43.3 g

DAIRY-FREE CHOCOLATE PEANUT BANANA SMOOTHIE

Dairy-Free Chocolate Peanut Banana Smoothie image

This is a delicious smoothie that works great as a breakfast! It's dairy-free too.

Provided by Ariel Burn

Categories Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup unsweetened almond milk
1 frozen banana, cut into chunks
2 tablespoons smooth peanut butter
2 teaspoons cocoa powder

Steps:

Blend almond milk, banana, peanut butter, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 43.9 g, Fat 20 g, Fiber 7.3 g, Protein 11.3 g, SaturatedFat 3.9 g, Sodium 311.1 mg, Sugar 25 g

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