Outrageously Good Brownies Can Be Vegan Food

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OUTRAGEOUSLY HEALTHY BROWNIES



Outrageously Healthy Brownies image

The next time you're craving rich, chewy, densely chocolaty brownies, make a batch of these. Cooked black beans keep them lusciously moist, while date syrup (also called date molasses) lends a caramel-like sweetness. If you can't find date syrup at the store, you can make your own by simmering equal amounts of chopped dates and water in a saucepan for 30 minutes, then allowing the mixture to cool before puréeing until smooth. The syrup can be strained through cheesecloth for more of a syrupy consistency, if desired. Store these healthy brownies in an airtight container for up to three days. Recipe from chefajwebsite.com

Categories     Decadent Desserts/">Decadent Desserts

Time 1h

Number Of Ingredients 8

1 (15-ounce) can no-salt-added black beans, drained and rinsed (or 1½ cups cooked)
1 cup pure date syrup
½ cup unsweetened cocoa powder
¾ cup rolled oats
1 teaspoon baking powder
½ teaspoon baking soda
Unsalted pistachio nuts, finely chopped (optional)
Vegan semisweet chocolate pieces (optional)

Steps:

  • Preheat the oven to 350°F. Line an 8- or 9-inch round cake pan with parchment paper (or use a silicone cake pan).
  • Combine the beans, date syrup, and cocoa powder in a food processor; process just until smooth. Add the oats, baking powder, and baking soda; process just until combined.
  • Spread batter into the prepared cake pan. Sprinkle with pistachios and chocolate pieces (if using). Bake for 35 minutes. Cool on a wire rack. Cut into wedges.

OUTRAGEOUSLY GOOD BROWNIES (CAN BE VEGAN)



Outrageously Good Brownies (can Be Vegan) image

Make and share this Outrageously Good Brownies (can Be Vegan) recipe from Food.com.

Provided by Shannon Holmes

Categories     Bar Cookie

Time 30m

Yield 6 large brownies, 6 serving(s)

Number Of Ingredients 8

1/2 cup vegetable oil
1/2 cup chocolate chips (semi sweets are usually vegan)
3/4 cup sugar
1 teaspoon vanilla
2 egg whites (or 1 tbsp. ener-g egg replacer plus 3-4 tbsp. water)
1 cup all-purpose flour
1 teaspoon baking powder
1/4-1/3 cup additional chocolate chips (optional)

Steps:

  • Preheat oven to 325 degrees.
  • Heat chocolate chips and oil in a small saucepan over low heat, mixing occasionally until chips are melted.
  • Remove from heat and set aside.
  • Mix egg whites (or egg replacers and water), sugar and vanilla in a large bowl until smooth.
  • Mix in cooled chocolate, stir until very smooth.
  • Stir in flour and baking powder until smooth.
  • Stir in chocolate chips if using.
  • Place in a 8 or 9 inch round or square pan, sprayed with cooking spray.
  • Cook about 20-25 minutes or until brownie springs back when touched.
  • Let cool and cut in wedges or squares.

Nutrition Facts : Calories 408.4, Fat 22.6, SaturatedFat 4.9, Sodium 80.8, Carbohydrate 50.1, Fiber 1.4, Sugar 32.8, Protein 3.9

VEGAN BROWNIES



Vegan brownies image

Try these soft, squidgy brownies, without the dairy or eggs. They're perfect for vegans and people following a dairy-free diet and taste utterly divine.

Provided by Cassie Best

Categories     Afternoon tea, Dessert, Treat

Time 55m

Yield Makes 12

Number Of Ingredients 10

2 tbsp ground flaxseed
200g dark chocolate, roughly chopped
½ tsp coffee granules
80g vegan margarine, plus extra for greasing
125g self-raising flour
70g ground almonds
50g cocoa powder
¼ tsp baking powder
250g golden caster sugar
1½ tsp vanilla extract

Steps:

  • Heat oven to 170C/150C fan/gas 3½. Grease and line a 20cm square tin with baking parchment. Combine the flaxseed with 6 tbsp water and set aside for at least 5 mins.
  • In a saucepan, melt 120g chocolate, the coffee and margarine with 60ml water on a low heat. Allow to cool slightly.
  • Put the flour, almonds, cocoa, baking powder and ¼ tsp salt in a bowl and stir to remove any lumps. Using a hand whisk, mix the sugar into the melted chocolate mixture, and beat well until smooth and glossy, ensuring all the sugar is well dissolved. Stir in the flaxseed mixture, vanilla extract and remaining chocolate, then the flour mixture. Spoon into the prepared tin.
  • Bake for 35-45 mins until a skewer inserted in the middle comes out clean with moist crumbs. Allow to cool in the tin completely, then cut into squares. Store in an airtight container and eat within three days.

Nutrition Facts : Calories 314 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 25 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

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