ORZO VEGETABLE SALAD
Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. -Terri Crandall, Gardnerville, Nevada
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cook orzo according to package directions., Meanwhile, in a large bowl, combine the tomatoes, artichokes, spinach, onions, cheese and capers. In a small bowl, whisk the dressing ingredients., Drain orzo and rinse in cold water. Add to vegetable mixture., Pour dressing over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 259 calories, Fat 19g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 460mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.
ORZO WITH ROASTED VEGETABLES
This recipe is a slight variation of a wonderful summer dish invented by Sarah Leah Chase in her book The Open House Cookbook.
Provided by Ina Garten
Categories side-dish
Time 1h
Yield 6 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan. Roast for 40 minutes, until browned, turning once with a spatula.
- Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender. Drain and transfer to a large serving bowl. Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables. Let cool to room temperature, then add the scallions, pignolis, feta, and basil. Check the seasonings, and serve at room temperature.
ORZO AND VEGETABLE SALAD
This Orzo and Vegetable Salad serves the same purpose as rice salad on a menu, and it's welcome wherever folks appreciate chilled deliciousness.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 5 servings
Number Of Ingredients 9
Steps:
- Combine first 4 ingredients in large bowl.
- Whisk remaining ingredients until blended. Add to pasta mixture; mix lightly.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 290, Fat 12 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 60 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g
ORZO SALAD WITH VEGETABLES AND HERBS
Categories Salad Herb Pasta Tomato Side Lemon Mint Cucumber Summer Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 15
Steps:
- For Salad:
- Bring large pot of salted water to boil. Add sugar snap peas; cook 1 minute. Using slotted spoon, transfer peas to strainer. Rinse with cold water and drain. Add orzo to same pot. Boil until tender but still firm to bite, about 8 minutes. Drain and cool.
- Place orzo in large bowl. Mix in sugar snap peas, tomatoes, cucumber, green onions, parsley. mint and lemon peel. Season with salt and pepper.
- For Dressing:
- Combine lemon juice, lemon peel and garlic in medium bowl. Gradually whisk in olive oil. Season to taste with salt and pepper.
- Pour half of dressing over salad; toss to coat. (Can be Made 6 hours ahead. Cover salad and remaining dressing separately and chill. Bring to room temperature before continuing.) Toss salad with enough remaining dressing to coat generously. Season with salt and pepper. Line shallow serving bowl with lettuce. Mount salad in bowl.
VEGETABLE ORZO
This is a great, fresh summer side dish with sauteed zucchini, garlic, carrots, balsamic vinegar, and the bright taste of fresh lemon juice. It goes great with any meal.
Provided by AMULHERN
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to boil. Add orzo, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
- Meanwhile, warm olive oil in a large skillet over medium heat. Stir in onion, garlic, and carrot, and cook for 2 minutes. Stir in zucchini, and cook for 2 minutes more. Pour in 1 tablespoon balsamic vinegar, and deglaze pan. Reduce heat to medium low, and season with salt and pepper. Add orzo to skillet, then stir in remaining 1 tablespoon balsamic vinegar and lemon juice.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 48.6 g, Fat 8.2 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 1.2 g, Sodium 30.8 mg, Sugar 4.5 g
ORZO WITH ROASTED VEGETABLES (BAREFOOT CONTESSA) INA GARTEN
This is a great way to get your veggies in. The lemon dressing goes great with the orzo. The result is a colorful dish that's great for entertaining since you eat it at room temperature.
Provided by Roxygirl in Colorado
Categories Onions
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F.
- Toss the eggplant, bell peppers, onion, and garlic with the olive oil, salt, and pepper on a large sheet pan.
- Roast for 40 minutes, until browned, turning once with a spatula.
- Meanwhile, cook the orzo in boiling salted water for 7 to 9 minutes, until tender.
- Drain and transfer to a large serving bowl.
- Add the roasted vegetables to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
- For the dressing, combine the lemon juice, olive oil, salt, and pepper and pour on the pasta and vegetables.
- Let cool to room temperature, then add the scallions, pignolis, feta, and basil.
- Check the seasonings, and serve at room temperature.
Nutrition Facts : Calories 593.4, Fat 40.9, SaturatedFat 12.2, Cholesterol 50.5, Sodium 1369.5, Carbohydrate 43.8, Fiber 6, Sugar 7.9, Protein 15.8
VEGETABLE ORZO
This is a flavorful side dish. I usually serve it with roasted chicken or Italian sausages. Makes plenty so there is some leftover for lunch.
Provided by Cindy
Categories Vegetable
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Cook orzo in chicken broth until tender (add water if necessary).
- Sauté the the vegetables in butter until tender adding the garlic near the end to prevent burning.
- This is where I usually add a little salt and fresh cracked pepper.
- Drain the orzo and combine with the cooked vegetables and add the chopped parsley.
- The heat of the other ingredients will wilt the parsley.
- Stir in the juice of the 1/2 lemon and olive oil if desired.
- Serve with grated Parmesan.
- Enjoy.
GRILLED VEGETABLE ORZO SALAD
Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic, it can easily be doubled for a crowd, or you can add grilled chicken to make it a filling entree. -Danielle Miller, Westfield, Indiana
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 19
Steps:
- Cook orzo according to package directions. Place vegetables in a large bowl. In a small bowl, whisk dressing ingredients. Add to vegetables and toss to coat., Remove vegetables, reserving dressing. Grill mushroom, pepper and onion, covered, over medium heat 5-10 minutes or until tender, turning occasionally. Grill asparagus and zucchini, covered, 3-4 minutes or until desired doneness, turning occasionally., When cool enough to handle, cut vegetables into bite-size pieces. In a large bowl, combine cooked orzo, grilled vegetables, tomatoes, parsley, basil, salt, pepper and reserved dressing; toss to combine. Serve at room temperature or refrigerate until cold. Just before serving, stir in cheese.
Nutrition Facts : Calories 260 calories, Fat 12g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
SUMMER VEGETABLE SALAD WITH ORZO
Provided by Molly O'Neill
Categories pastas, salads and dressings, side dish
Time 25m
Yield Four servings
Number Of Ingredients 10
Steps:
- Blanch the zucchini in salted boiling water for 20 seconds. Drain and refresh under cold running water. Drain well.
- Put the zucchini in a large bowl and toss with the tomatoes, bell peppers, arugula and lemon zest. Refrigerate until cold.
- Just before serving, cook the orzo until al dente. Meanwhile, toss the salad with the lemon juice, olive oil, salt and pepper. Drain the orzo, toss with the salad, divide among 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 386, UnsaturatedFat 9 grams, Carbohydrate 61 grams, Fat 12 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 1098 milligrams, Sugar 9 grams
More about "orzo vegetable salad food"
ROASTED VEGGIE AND ORZO SALAD - SIMPLE AND HEALTHY SALAD
From aredspatula.com
ROASTED VEGETABLE ORZO SALAD - A BEAUTIFUL PLATE
From abeautifulplate.com
GRILLED VEGETABLE-AND-ORZO SALAD - CHATELAINE
From chatelaine.com
BAREFOOT CONTESSA | ORZO WITH ROASTED VEGETABLES | RECIPES
From barefootcontessa.com
GRILLED VEGETABLE ORZO SALAD – VEGETARIAN RECIPES FOR MINDFUL …
From butteredveg.com
SUMMER VEGETABLE ORZO SALAD - RECIPE RUNNER
From reciperunner.com
ORZO VEGETABLE SALAD RECIPE - KUDOS KITCHEN BY RENEE
From kudoskitchenbyrenee.com
THIS GRILLED VEGGIE ORZO SALAD IS GOING TO BE YOUR NEW FAVORITE …
From cookinglight.com
BEST COLD ORZO SALAD WITH ROASTED VEGETABLES RECIPES | FOOD …
From foodnetwork.ca
MEDITERRANEAN ORZO SALAD - FOODIECRUSH.COM
From foodiecrush.com
WHOLE-GRAIN ORZO & GRILLED VEGETABLE SALAD RECIPE - EATINGWELL
From eatingwell.com
LEMON ORZO PASTA SALAD WITH FETA AND ROASTED VEGETABLES
From deliciousbydesign.net
ORZO SALAD WITH VEGETABLES AND FETA - DINNER AT THE ZOO
From dinneratthezoo.com
LEMON ORZO SALAD - RETRO RECIPE BOX
From retrorecipebox.com
ROASTED VEGETABLE ORZO SALAD | EVERGLOW NUTRITION
From everglownutrition.com
MEDITERRANEAN ORZO AND VEGETABLE SALAD - HALF YOUR PLATE
From halfyourplate.ca
ORZO VEGETABLE SALAD - STOLENRECIPES.NET
From stolenrecipes.net
GRILLED VEGETABLE ORZO WITH SMASHED FETA VINAIGRETTE.
From howsweeteats.com
ORZO SALAD WITH ROASTED VEGETABLES, FETA, AND PARSLEY
From fithappyfoodie.com
ORZO VEGETABLE SALAD RECIPE - SUGAR SPICES LIFE
From sugarspiceslife.com
ROASTED VEGETABLE ORZO PASTA SALAD WITH DIJON-BALSAMIC …
From yayforfood.com
ORZO VEGETABLE SALAD - GLITTER AND GRAZE
From glitterandgraze.com
THE GREEK ORZO SALAD YOU'LL WANT TO MAKE ALL SUMMER LONG
From savorynothings.com
ROASTED VEGETABLE ORZO SALAD RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
ORZO SALAD RECIPES - FOOD NETWORK
From foodnetwork.com
ORZO PASTA SALAD RECIPE (WITH GRILLED VEGETABLES)
From twokooksinthekitchen.com
EASY GRILLED VEGETABLE ORZO SALAD | LAST INGREDIENT
From lastingredient.com
GRILLED VEGETABLE ORZO PASTA SALAD - SKINNYTASTE
From skinnytaste.com
ORZO VEGETABLE PASTA SALAD - GREEN SCHEME
From greenschemetv.net
ROASTED VEGETABLE SALAD WITH ORZO, MOZZARELLA AND BASIL
From thatskinnychickcanbake.com
ORZO SALAD WITH VEGETABLES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ROASTED VEGETABLE ORZO SALAD - LIFE IS BUT A DISH
From lifeisbutadish.com
GRILLED VEGETABLES & ORZO SALAD » DISHING UP DINNER
From dishingupdinner.com
BEST ORZO WITH ROASTED VEGETABLES RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
MEDITERRANEAN ORZO SALAD - CULINARY HILL
From culinaryhill.com
13 ORZO PASTA SALAD RECIPES TO PAIR WITH DINNER | ALLRECIPES
From allrecipes.com
ORZO AND VEGETABLE CONFETTI SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
ROASTED-VEGETABLE ORZO SALAD RECIPE | MYRECIPES
From myrecipes.com
ORZO SALAD WITH GRILLED VEGETABLES - SHARON PALMER, THE PLANT …
From sharonpalmer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love