ORZO PASTA, SPICY TOMATO SAUCE & FETA FROM THE DUCKSOUP COOK
*Courtesy of Clare Lattin and Tom Hill, authors of Ducksoup* "The Italians use orzo in soups and stews, as it's a good way to bulk out a dish without filling yourself up too much. Feta gives this dish an added saltiness, but not in the same way that Parmesan would- it's more gentle. This dish reminds of how good a well-made feta can be. We love this dish as a summer weeknight supper." - From the Ducksoup cookbook by Clare Lattin and Tom Hill
Provided by Food.com
Categories < 30 Mins
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- First skin the tomatoes. Bring a large pan of water to a boil. Using a sharp knife, score a little cross at the base of the tomatoes and cut out the "eye" of the tomato at the other end. Have a large bowl of ice water ready, and once your water is boiling submerge the tomatoes for 15 seconds, then immediately plunge them into the ice water. You'll be able to peel off their skins immediately. Set to one side.
- In a large frying pan, temper the cumin and nigella seeds in the olive oil over low heat for 1 minute, then add the onion and cook until soft. Add the garlic, chile flakes, bay leaf, and paprika and cook for 2 minutes. Coarsely chop the tomatoes, add to the onions, and simmer for 10 minutes. You're looking for a soupy consistency, so if you need to add a little water, then do so. Season with salt and pepper. While your sauce is cooking, bring a large pan of salted water to a boil and cook your orzo pasta for 10 minutes, or according to the package instructions. Drain and add to the tomato sauce.
- Let everything cook together for a couple of minutes. To serve, divide between two bowls, crumble the feta over, and sprinkle with the fresh oregano and a drizzle of olive oil.
- Recipe courtesy of Ducksoup by Clare Lattin and Tom Hill, buy the book here: https://www.amazon.com/Ducksoup-Wisdom-Cooking-Clare-Lattin/dp/1452161798.
Nutrition Facts : Calories 595.1, Fat 33.2, SaturatedFat 10.9, Cholesterol 46.9, Sodium 607.6, Carbohydrate 58.7, Fiber 5.8, Sugar 11.4, Protein 17.8
ONE-PAN ORZO WITH SPINACH AND FETA
Similar to spanakorizo, a Greek spinach and rice dish, this easy, meatless meal features orzo, spinach, peas and scallions. It is deeply satisfying but still on the lighter side of pasta recipes, thanks to all those vegetables. A little feta gives it creaminess and tang, while some lemon zest brightens everything up. It makes a complete meal on its own, or, if you're looking for something more substantial, serve this as a hearty side dish to roasted meats or fish.
Provided by Melissa Clark
Categories dinner, easy, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a 10-inch skillet over medium, then melt butter, 30 seconds to 1 minute. Stir in about three-quarters of the scallions (saving some of the green parts for garnish) and garlic, and cook until softened, stirring frequently, about 3 minutes.
- Stir in spinach, adding in batches if it doesn't all fit in the pan at once, and 1/2 teaspoon salt. Continue to cook, stirring occasionally, until spinach is wilted, about 5 minutes.
- Stir in stock and bring to a simmer. Stir in orzo, lemon zest and remaining 1/2 teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.
- Stir in cheese, peas (if you like) and dill, cover the pan, and cook for another 1 minute, to finish cooking and warm the peas. To serve, sprinkle with more cheese and the reserved scallions.
GREEN TOMATO SAUCE
Make and share this Green Tomato Sauce recipe from Food.com.
Provided by Buckys Mom
Categories Low Protein
Time P2DT1h30m
Yield 4 pints, 6 serving(s)
Number Of Ingredients 11
Steps:
- Process onions and tomatoes and peppers till desired fineness.
- We prefer it chunky.
- Cover with pickling salt,and let stand overnight.
- Drain well.
- Cover with cold water and bring to a boil.
- Drain.
- Return to pot and nearly cover with malt vinegar.
- Cook till tender.
- Put spices in a bag,add sugar and molasses.
- Finish cooking till thick and tender.
- Watch carefully as not to burn.
- Bottle as usual.
Nutrition Facts : Calories 1152.5, Fat 1.8, SaturatedFat 0.3, Sodium 196.8, Carbohydrate 290.4, Fiber 10.4, Sugar 268.5, Protein 10
ORZO WITH TOMATO SAUCE
Provided by Pierre Franey
Categories dinner, easy, quick, pastas, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring water to boil in a saucepan and add salt to taste. Add orzo and cook, stirring briefly, about 10 minutes or until tender. Do not overcook. Drain.
- Meanwhile, heat oil in a saucepan and add garlic. Cook briefly, stirring. Cut tomato into 1/2-inch cubes and add to saucepan. Sprinkle with salt, pepper and pepper flakes. Stir and bring to boil.
- Add orzo and basil. Stir to blend, and serve.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 7 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 752 milligrams, Sugar 2 grams
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