Oriental Tuna Salad Food

ASIAN TUNA SALAD

Asian Tuna Salad image

It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.

Provided by mimilulu

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 20m

Yield 12

Number Of Ingredients 14

Ingredients

5 (5 ounce) cans chunk light tuna in water, drained and flaked
½ cup sweetened dried cranberries (such as Craisins®)
½ cup finely chopped carrot
¼ cup chopped green onions
¼ cup finely chopped cilantro
1 tablespoon sesame seeds
1 ½ teaspoons ground ginger
1 ½ teaspoons ground red chile pepper
¾ teaspoon kosher salt
½ cup light mayonnaise
¼ cup Asian chile paste (such as sambal oelek)
2 tablespoons sesame oil
1 tablespoon light soy sauce
1 tablespoon honey

Steps:

Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g

ASIAN TUNA SALAD

Asian Tuna Salad image

Asian inspired tuna salad with canned tuna, radishes, cilantro, shredded carrot, ginger, rice vinegar and sesame oil.

Provided by Elise Bauer

Categories Salad Budget Pantry Meal Quick and Easy

Time 20m

Yield 4

Number Of Ingredients 14

Ingredients

10-12 ounces of canned white albacore tuna packed in water, drained
8-10 small radishes, cut into wedges
1 large carrot, shredded
1 clove garlic, smashed and minced
1 teaspoon minced ginger
1/2 to 1 serrano chile, seeded and minced (taste for heat and adjust, can also sub some chili pepper flakes)
2 tablespoons vegetable oil
1 teaspoon dark sesame oil
3 tablespoons seasoned rice vinegar (or plain rice vinegar with a teaspoon of sugar)
Salt and black pepper to taste
2 tablespoons chopped cilantro
1 whole green onion, chopped
Optional: 8 ounces (dry) soba noodles* or fresh lettuce
*If mixing in with soba noodles, cook soba noodles according to package directions, and rinse with cold water.

Steps:

Place the drained tuna, radishes, shredded carrot, garlic, ginger, chile, vegetable oil, dark sesame oil, and rice vinegar in a large bowl. Gently toss to combine. Add salt and pepper to taste. Refrigerate until ready to serve.

Nutrition Facts : Calories 195 kcal, Carbohydrate 3 g, Cholesterol 36 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 g, Sodium 411 mg, Sugar 1 g, Fat 11 g, ServingSize Serves 2-4, UnsaturatedFat 0 g

ORIENTAL TUNA SALAD

Oriental Tuna Salad image

This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.

Provided by Nyteglori

Categories Lunch/Snacks

Time 12h20m

Yield 10-12 serving(s)

Number Of Ingredients 14

Ingredients

3 (6 ounce) cans tuna, water packed undrained
3/4 cup quick oatmeal
1/2 cup celery, chopped
1/2 cup water chestnut
1 cup frozen peas, thawed
1 (3 1/2 ounce) jar tiny cocktail onions, drained
3/4 cup mayonnaise
1 tablespoon lemon juice
1/8 teaspoon curry powder
1/8 teaspoon garlic powder
1 tablespoon soy sauce
1 cup chow mein noodles
lettuce (optional)
slivered almonds (optional)

Steps:

Dump undrained tuna into bowl and mix with oatmeal. Let set about 15 minutes for the oatmeal to absorb the juice. Mix with veggies, mayo, juice, soy sauce and spices. If tuna appears to dry add a bit more mayo. If too moist add a bit more oatmeal. Chill overnight for flavors to set.
Just before serving add chow mein noodles. Serve on a lettuce leaf topped with slivered almonds.

Nutrition Facts : Calories 187.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 24, Sodium 265.9, Carbohydrate 13, Fiber 1.7, Sugar 2.7, Protein 14

SPICY SESAME TUNA SALAD

Spicy Sesame Tuna Salad image

Provided by Damaris Phillips

Categories main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

1/4 cup mayonnaise
1/4 cup toasted sesame oil
2 tablespoons lime juice
1 tablespoon chili-garlic paste
1 tablespoon toasted black sesame seeds
1/4 teaspoon red pepper flakes
Four 5-ounce cans tuna in water (no salt added), drained
1/2 bunch green onion, greens sliced
Kosher salt

Steps:

Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Fold in the tuna and green onions and season with salt. Refrigerate for 1 hour before serving.

ORIENTAL TUNA SALAD

Oriental Tuna Salad image

I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.

Provided by LARavenscroft

Categories Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 (6 ounce) can tuna in water, drained
1 (8 ounce) can water chestnuts (drained and chopped fine)
1/4 cup low-fat mayonnaise
3 green onions, chopped fine
1 teaspoon fresh lemon juice
1/2 teaspoon soy sauce
1/2 teaspoon seasoning salt (to taste) or 1/2 teaspoon salt and pepper (to taste)

Steps:

Combine all ingredients and mix well.
Serve on lettuce leaves or on bread, if desired.

Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2

ASIAN CANNED TUNA SALAD

Asian Canned Tuna Salad image

A simple tuna salad with Asian ingredients that tastes great on top of bok choy leaves or in a sandwich.

Provided by Abraham Ray

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 8

Ingredients

1 (12 ounce) can tuna, drained
1 cup shredded peeled daikon radish
⅓ cup mayonnaise
¼ cup tahini
¼ cup soy sauce, or to taste
¼ teaspoon wasabi paste
½ teaspoon sesame seeds, or to taste
3 bok choy leaves

Steps:

Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.

Nutrition Facts : Calories 446.2 calories, Carbohydrate 8.3 g, Cholesterol 42.9 mg, Fat 31.3 g, Fiber 2.7 g, Protein 34.3 g, SaturatedFat 4.7 g, Sodium 1462 mg, Sugar 1.4 g

ASIAN TUNA AND CABBAGE SALAD

Asian Tuna and Cabbage Salad image

Make and share this Asian Tuna and Cabbage Salad recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

3 cups green cabbage, shredded
2 cups red cabbage, shredded
2 green onions, sliced
2 tablespoons almonds, sliced
2 teaspoons toasted sesame seeds
12 ounces tuna in water, drained
3 tablespoons rice wine vinegar
1 tablespoon olive oil
1 teaspoon sesame oil
1 teaspoon honey
1/4 teaspoon salt

Steps:

In a large bowl, combine vegetables, almonds and sesame seeds. Add tuna and stir gently to keep tuna in large chunks.
In a small bowl, whisk together remaining ingredients. Toss with vegetables. Refrigerate for 2-3 hours before serving.

Nutrition Facts : Calories 223.7, Fat 10.6, SaturatedFat 1.7, Cholesterol 37.5, Sodium 516.4, Carbohydrate 9.1, Fiber 3, Sugar 4.8, Protein 23.7

SPICY ASIAN TUNA SALAD

Spicy Asian Tuna Salad image

Do yourself a favor and try this fabulous variation on traditional tuna salad. It's good for everyday use on top of a salad with an asian vinagrette and can also be served with crackers at a dinner party. If you like a little crunch in your tuna salad feel free to substitute red onion for the green onion or add some chopped up celery. I created this recipe on a whim for use in my sushi rolls and have it posted under "Spicy Tuna Salad Sushi Roll" with a lot of detailed instructions on how to prepare the rolls.

Provided by OwlMonkey

Categories Spreads

Time 2m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

2 (6 ounce) cans albacore tuna
1/3 cup mayonnaise
1 tablespoon chili paste (sriracha is the same thing)
2 teaspoons chili oil
1/2 teaspoon garlic powder
1/2 teaspoon ginger powder (if using fresh ginger use 1/4 tsp)
1/2 teaspoon sesame oil
4 green onions, chopped

Steps:

Drain your tuna well and mix all of the tuna salad ingredients together. Everyone's different in how spicy they like their food, so you may want to taste it and add a little more spice to make it to your liking. Refrigerate until ready to use.
Serve with crackers for a delicious appetizer or on a tuna salad; you may even want to try it as a twist on the regular tuna salad sandwich. Enjoy!

Nutrition Facts : Calories 98.3, Fat 4.8, SaturatedFat 0.9, Cholesterol 20.4, Sodium 230.9, Carbohydrate 3.1, Fiber 0.2, Sugar 0.8, Protein 10.3

CHINESE TUNA SALAD

Chinese Tuna Salad image

From my sister in law, this was a HUGE hit at a bridal shower. It makes a lot and can be halved. You can use low fat or dairy free variations on sour cream.

Provided by Sarah Chana

Categories Tuna

Time 15m

Yield 12 serving(s)

Number Of Ingredients 11

Ingredients

2 (7 1/2 ounce) cans tuna
1 head iceberg lettuce, shredded
2 carrots, shredded
1 red pepper, chopped
10 ounces frozen peas, thawed
1 small red onion, sliced thin
salt and pepper, to taste
sunflower seeds, to taste
2 (4 ounce) cans chinese noodles
1 cup sour cream
1 cup mayonnaise

Steps:

Mix together the first seven ingredients.
Mix together sour cream and mayonnaise to make a dressing; set aside.
Just before serving, add seeds and noodles to the big mixture.
Dress with dressing and serve.

CHOW MEIN TUNA SALAD

Chow Mein Tuna Salad image

This recipe is a delicious variation on standard tuna salad. Served over a bed of crunchy chow mein noodles, this creamy tuna salad makes a quick yet memorable supper.-Marilyn A. Coomer, Louisville, Kentucky

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

3 cans (12 ounces each) white water-packed tuna, drained and flaked
1-1/2 cups mayonnaise
1-1/2 cups chopped cashews
3/4 cup finely chopped green onions
3 jars (2 ounces each) diced pimientos, drained and finely chopped
3 tablespoons finely chopped green pepper
3 tablespoons sour cream
1 tablespoon cider vinegar
3/4 teaspoon salt
3 cups chow mein noodles

Steps:

Place tuna in a large bowl; set aside. In another large bowl, combine the mayonnaise, cashews, onions, pimientos, green pepper, sour cream, vinegar and salt. , Pour over tuna and toss to coat. Serve with chow mein noodles.

Nutrition Facts : Calories 804 calories, Fat 69g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 1112mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

More about "oriental tuna salad food"

CRUNCHY ORIENTAL TUNA SALAD • FAITH FILLED FOOD FOR MOMS

Web 2013-10-03 Crunchy Oriental Tuna Salad Ingredients: Asian Honey Dijon Salad Dressing. 3 Tbsp. Honey; 1 1/2 Tbsp.. Rice Wine Vinegar; 1/4 …
From faithfilledfoodformoms.com
Reviews 6
Category Salad
Cuisine Healthy
Estimated Reading Time 3 mins

See details

HEALTHY TUNA SALAD RECIPES

Web 2021-07-23 Healthier Mediterranean Tuna Salad. View Recipe. Mareefer09. Light and citrusy, this tuna salad recipe is worlds away from the goopy mayo-filled versions of the past. Lemon juice and zest add a …
From allrecipes.com

See details

ASIAN TUNA SALAD (LIFECAFE COPYCAT RECIPE) | REAL FOOD …

Web Combine the first 5 ingredients in a large mixing bowl and stir to combine. Next add the tamari, chili powder, cayenne, and sesame oil to taste. Sometimes I like it spicier, sometimes I like more salt, etc. Finally, add …
From realfoodrn.com

See details

SESAME-CRUSTED SEARED TUNA SALAD WITH A SOY-GINGER VINAIGRETTE

Web In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
From foodnetwork.com
Author Food Network Kitchen
Steps 3
Difficulty 30 min

See details

RECIPE OF THE DAY: JENNY MORRIS' SEARED TUNA SALAD | THE CITIZEN

Web 2022-12-07 Method. Rub the steaks with olive and season with salt and pepper. Heat a grill pan till very hot and sear the tuna, don’t overcook. Rest the tuna and then cut it into …
From citizen.co.za

See details

ASIAN-STYLE TUNA STEAK SALAD | JAMIE OLIVER TUNA RECIPES

Web Place the beans in a non-stick frying pan on a high heat, cover with boiling kettle water, boil for 2 minutes, then drain. Return the pan to a medium-high heat. Rub the tuna with 1 …
From jamieoliver.com

See details

ASIAN TUNA SALAD - FOOLPROOF LIVING

Web 2013-08-06 Toast sesame seeds and set aside to cool. Wash your salad greens and dry them in a salad spinner. Season, sear and slice the tuna. Make the Asian dressing and …
From foolproofliving.com

See details

ASIAN TUNA NOODLE SALAD – CLOVER LEAF

Web In small bowl, whisk together lemon juice, oil, ginger root, hot pepper sauce and 1/2 tsp (2 mL) soup stock seasoning; set aside. In small saucepan, cook noodles in boiling water …
From cloverleaf.ca

See details

TUNA PASTA SALAD A' L'ORIENTAL RECIPE - FOOD.COM

Web Cook pasta in boiling water until al dente; drain, cool. Mix remaining ingredients and toss with pasta. Let chill for 1 hour in fridge. Top with chopped cashews or peanuts just …
From food.com

See details

SEARED TUNA WITH ASIAN NOODLE SALAD - DELICIOUS. MAGAZINE

Web Place the tuna steaks in a bowl, coat with the marinade and leave for 20 minutes. Meanwhile, make the salad dressing. Put the chilli, soy sauce and chopped coriander …
From deliciousmagazine.co.uk

See details

ASIAN TUNA SALAD RECIPE - FOOD.COM

Web 3 (6 ounce) cans tuna, drained. 3 garlic cloves, minced. 1⁄4 - 1⁄2 inch gingerroot, minced. 3 tablespoons tamari soy sauce. 2 scallions, finely chopped. 2 teaspoons sesame oil.
From food.com

See details

ASIAN SEARED TUNA | JAMIE OLIVER

Web Transfer to a plate. Peel and finely grate the ginger, then add to a bowl with the soy, 1 teaspoon sesame oil and the remaining sliced garlic. Add a squeeze of lemon juice, then …
From jamieoliver.com

See details